EXPOSING Fitness Frauds & The Truth About PEDs In Hollywood! | James Smith PT

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  • Опубліковано 20 січ 2024
  • This week we have @JamesSmithPT (a.k.a the gordon ramsay of the fitness industry) on the podcast to talk all about his UA-cam journey, exposing fitness frauds, the reality of PEDs in Hollywood & Conor McGregors comeback to MMA.
    Please support the podcast by subscribing to our Patreon: / breakingbreadwithbeard...
    _____________________________
    🎧 Full episode available on Spotify, Apple Podcasts etc.
    🐦 TWITTER: / breakingbreadpd
    📸 INSTAGRAM: / breakingbreadpd
    🖥 FACEBOOK: / breakingbreadpd
    📱TikTok: / breakingbreadpod
    ____________________________________________________________________
    🎬 JOSH'S CHANNEL: / joshgudgeon
    🐦 TWITTER: / thejoshgudgeon
    📸 INSTAGRAM: / thejoshgudgeon
    ____________________________________________________________________
    🧔🏻‍♂️ BEARD'S CHANNEL: / beardmeatsfood
    🐦 TWITTER: / beardmeatsfood
    📸 INSTAGRAM: / beardmeatsfood
    🎙Podcast Produced by Get Your Media: www.getyourmedia.co.uk/
    #BreakingBreadPodcast #BeardMeatsFood #JoshGudgeon
  • Розваги

КОМЕНТАРІ • 141

  • @JamesSmithPT
    @JamesSmithPT 4 місяці тому +162

    Thanks for having me!

    • @bencruzar7135
      @bencruzar7135 4 місяці тому

      You wont be welcomed back.

    • @kane6529
      @kane6529 4 місяці тому +4

      @@bencruzar7135why not Benjamin?

    • @asfastudio_1800-rev-abe-woods
      @asfastudio_1800-rev-abe-woods 4 місяці тому

      You're a mensch, man. Loved the podcast and glad to be made aware of you and what you're doing.

    • @bencruzar7135
      @bencruzar7135 4 місяці тому +1

      @@kane6529 just being funny, hurting his feelings on the sly.

    • @Keeko251
      @Keeko251 4 місяці тому

      @@bencruzar7135 😂😂 leave the lad alone

  • @dukafit7981
    @dukafit7981 3 місяці тому +4

    His explanation of gaining followers over the 8 years was class. Great podcast

  • @colmwhateveryoulike3240
    @colmwhateveryoulike3240 4 місяці тому +21

    I love how obvious it is that James is a fan lol. Stands to reason since has impeccable judgment. Two very authentic content creators.

  • @heartnsoul9093
    @heartnsoul9093 2 місяці тому +2

    Gentlemen! I really enjoyed this podcast! I enjoy all of them, but this is one of my faves! Great job! I had three brothers growing up, me being the only girl. You guys make me feel like I'm hanging out with the boys again! It's a great feeling, since two of them are gone, and the other is estranged. Thanks for allowing me to hang out with the guys again! Absolutely love your podcasts and BMF! ❤ From a big fan

  • @kylebulldog2115
    @kylebulldog2115 4 місяці тому +18

    WHY HAS THIS PASSED MY RADAR ????? Beard with his own POD. yesssssss sir !!!!! 🙏 ❤ subbed 👍

    • @mattb4251
      @mattb4251 3 місяці тому +2

      First time finding this out myself!

  • @MrMurrkin
    @MrMurrkin 4 місяці тому +4

    This one was a start to end watch. Fascinating viewing between you all.

  • @stuartsimmons956
    @stuartsimmons956 4 місяці тому +8

    I don't normally watch your video's all the way through, but did this time. Well done lads.

  • @ricardogee7434
    @ricardogee7434 4 місяці тому +4

    Brilliant podcast guys, great to see you all talking candidly.

  • @JoshDoob
    @JoshDoob 3 місяці тому +2

    great episode - thanks guys!

  • @Chiefs555
    @Chiefs555 2 місяці тому +2

    Hello from the USA. Very cool show. I'm glad I found your channel.

  • @robertlehane9955
    @robertlehane9955 4 місяці тому +1

    Stumbled across this podcast and also the first time i've heard James talk extensively. Great podast. Happy to subcribe.

  • @embiqioused
    @embiqioused 3 місяці тому +2

    He’s right about those asking for a like and subscribe. 12 mins I automatically liked and subscribed because I was entertained

  • @MrRileyEsquire
    @MrRileyEsquire 4 місяці тому +2

    Watched every podcast so far (still in counselling) This was brilliant, hadn't heard of James before but looking forward to dipping into his channel.

    • @arnefines2356
      @arnefines2356 4 місяці тому

      Gotta see the last vids with Chris, either you hate them, or you laugh yer arse off

  • @stephbain
    @stephbain Місяць тому +1

    Absolutely fascinating video guys! Brilliant!!!

    • @kaktus8129
      @kaktus8129 14 днів тому

      Thank you mate, we’re doing our best to keep the quality up

  • @waylander73uk18
    @waylander73uk18 4 місяці тому +2

    The collab I didn't know I needed until I saw it, great work boys.

  • @DesertRat74
    @DesertRat74 4 місяці тому +1

    Fantastic video guys, some great insights here. As an old knacker some of what you covered really hits home. Top content lads, cheers.

  • @jhirst7323
    @jhirst7323 4 місяці тому +1

    Really enjoyed this video. Thanks

  • @Jiayne1335
    @Jiayne1335 4 місяці тому +3

    One of the best episodes by far,loved James's input was very interesting and entertaining.

  • @JK2Kans
    @JK2Kans 4 місяці тому +1

    Great episode, keep them coming.

  • @MrTallAndy
    @MrTallAndy 3 місяці тому +1

    Love the authenticity 👏

  • @mathew_9838
    @mathew_9838 4 місяці тому +2

    Really enjoyed listening to some real mean talk and some real good truths champions keep charging hard

  • @johnnywade9865
    @johnnywade9865 4 місяці тому +2

    This one Deffo makes my top 100 episodes of breaking beard 😂 not sure where but its in there ❤ great episode

  • @samdowns9931
    @samdowns9931 Місяць тому

    Really enjoyed guys thanks

  • @michellegideon8342
    @michellegideon8342 2 місяці тому

    I APOLOGIZE... I just found your videos and podcast recently. I probably spend too much time watching your videos on UA-cam. But perhaps this has added some joy to an otherwise bleak existence. I am a STROKE survivor and upon finding out your support for the stroke association I have so much respect for what you do. My apology is because I found myself about to subscribe as a patreon to support your endeavors, however I fall into the group of senior citizens in the USA who have to choose between spending my money on necessary medication or groceries... I will continue to follow you and always wish you the best in all your endeavors!!!

  • @mmmbe3r893
    @mmmbe3r893 3 місяці тому

    Nice episode gents, have been looking forward to it since you have both started hinting at James being a guest.

  • @ANONNYMOMMY
    @ANONNYMOMMY 3 місяці тому +1

    Brand that went down the plus size route in the UK is = Lounge Underware

  • @gazc8872
    @gazc8872 4 місяці тому +2

    Great episode...subscribed!! 😊

  • @timjamiesonphotos
    @timjamiesonphotos 4 місяці тому +2

    This was such a banging episode.

  • @cloudman17
    @cloudman17 2 місяці тому +1

    Subscribed cheers for the fun podcast

  • @JP-uv5tt
    @JP-uv5tt 4 місяці тому

    Great job once again fellas! It may not be the most popular part, but I love when you guys do talk a little jiu jitsu.

  • @compassofthesoul
    @compassofthesoul 4 місяці тому +1

    the best episode yet. 2 of UA-cam's elite creators 🙌

  • @feckneddy
    @feckneddy 4 місяці тому +1

    That's probably the best podcast you have done .IMHO

  • @glynowen8884
    @glynowen8884 4 місяці тому

    Really enjoyed this one

  • @tompickbourne7694
    @tompickbourne7694 4 місяці тому

    Great podcast, great use of adjectives!!!

  • @kelliekresse5710
    @kelliekresse5710 4 місяці тому

    Loved this so much brothers ❤️ 😆

  • @fluoxetinejunky
    @fluoxetinejunky 4 місяці тому +3

    My two favourite UA-cam creators in one video 🙌🏻
    On the subject of TRT. I’m an ex recreational anabolic steroid user having competed a couple of times and having used various small dose cycles for holidays abroad and photoshoots. My natural levels never recovered and it took me over two years of perseverance with my GP and subsequent endocrinologist to get prescribed TRT. Even then, I had to guide the endocrinologist on protocol and the best Esther for my needs! It’s amazing how little is known about the treatment by our heath care professionals and the reluctancy to prescribe. I’m 42 now and o know 100% that despite my dedication to fitness/lifting and the lifestyle I’ve adopted to support my longevity it wouldn’t be possible without this treatment. Great work chaps ❤

    • @Sjo0770
      @Sjo0770 4 місяці тому

      Can I ask you a question please my friend, Iv recently turned 50 and was told last year that my testosterone levels are just below the average for someone my age by my gp after having all my blood tests done. I'm really skinny I think, I'm only about 10 and half stones but the thing is I really wana start going gym to get big especially upper body. Do you think I should use TRT , would it help or is it no good for someone my age, please and thankyou sam🙏

    • @fluoxetinejunky
      @fluoxetinejunky 3 місяці тому

      @@Sjo0770 hey….. to start with, having balanced hormones across the board at any age is beneficial. Now, testosterone is a hormone that plays an important role is many functions of the human body which contribute to, but not exclusively, mood, metabolism, libido and of course, muscle development. IF you’re low on testosterone you should certainly look to implement treatment to bring you back to baseline. TRT is not widely understand by gps (in the UK anyway) so you either need to request to see a specialist (endocrinologist) or go private to a local clinic. Even with the endocrinologist I had to help guide them on specific test Esther’s and pinning frequency…. Good luck! 🤞🏻

    • @Alex-so1of
      @Alex-so1of 3 місяці тому +1

      You don’t need to go on TRT. By taking the steps to gain muscle such as lifting weights, eating a high protein diet and getting a good nights sleep you’ll actually increase your testosterone level naturally. I know you want to focus on upper body which is fine, just don’t neglect legs. Out of all weight lifting exercises squats have the biggest impact on increasing testosterone/growth hormone levels in the body. So not only will you grow your legs, you’ll also help boost upper body gains. Take zinc and vitamin d alongside training to further support test levels and many other benefits you can look into.

    • @Sjo0770
      @Sjo0770 3 місяці тому

      @@Alex-so1of Thankyou so much Alex , I really appreciate you replying back and I will 100% take your advice 👍

    • @fluoxetinejunky
      @fluoxetinejunky 3 місяці тому

      I don’t fully agree I’m afraid. You can take every measure and step possible to maximise and optimise your lifestyle in an effort to to raise testosterone production, however that’s only going to effect the levels is a set genetic range. I had 200ng/dl essentially chemical castration! I’m now on TRT at 125mg a week and I’m comfortably stable at 720ng/dl….. and I’m someone who lives and breathes Heather and longevity. Hydration, diet, cardio, resistance training, sleep etc…. Everything is dialled in and that still didn’t increase test to levels to what would deliver a good quality of life

  • @jeansandhoodiegardengal2975
    @jeansandhoodiegardengal2975 4 місяці тому

    This was an awesome show guys!!!!! True honest fellas just shooting’ the shit….😂😂🤣

  • @AQCorner
    @AQCorner 4 місяці тому

    Cracking episode guys 👍

  • @TheToopstar
    @TheToopstar 4 місяці тому +3

    Booom.. Been waiting for this one!.

  • @Alexis84DE
    @Alexis84DE 4 місяці тому +3

    When the notification popped up, I literally dropped everything to tune in.
    Glad I wasn’t holding anything breakable 😂

  • @fredmd101
    @fredmd101 3 місяці тому

    Been following James for a minute and love the material. Sure, I love some heavy deep dive scientific videos, but I also love how James gives examples that put the point across in such a poignant way.

  • @thevikingbatman3177
    @thevikingbatman3177 3 місяці тому +1

    I read the headline wrong as though they was exposing James Smith PT 😂

  • @colmwhateveryoulike3240
    @colmwhateveryoulike3240 4 місяці тому +3

    35:27 😂 Someone has to clip this and make it a meme.

  • @dt937
    @dt937 4 місяці тому

    'Shut the fuck up your 22' that reallt resonated with me for some reason 🤣🤣🤣

  • @danecaldwell9470
    @danecaldwell9470 3 місяці тому +1

    Honest question: they are sitting around a table together and have excellent microphones…why do they hear headphones? Enjoying the video.

  • @shaunwilliams4949
    @shaunwilliams4949 4 місяці тому

    Loved that

  • @kevinkvs9746
    @kevinkvs9746 4 місяці тому +3

    Back soon 🤣 beards just upload his video 🫣 that comes before the podcast 🤣

  • @huggyhallam2315
    @huggyhallam2315 4 місяці тому

    Smash. Great pod.

  • @MyMatthies
    @MyMatthies 3 місяці тому

    1:05 it’s about scarcity. Scarcity brings the value

  • @DefconUnicorn
    @DefconUnicorn 3 місяці тому

    As a BJJ brown belt at 40 I train with a lot of younger people and often had thoughts about taking HGH or the like but I have a belife that anything thats gained on the juice is lost off the juice. So I would have to take it forever and I would really hate that idea.

  • @Cass_91_4
    @Cass_91_4 4 місяці тому

    great pod lads, amazing guest too!! really enjoyed this :)

  • @Holdenmagroin75
    @Holdenmagroin75 3 місяці тому

    Cracking watch gents

  • @therehastobesomethingmoore
    @therehastobesomethingmoore 3 місяці тому +1

    61, TRT and creatine….do HIT ( Mentzer / Yates ), Vegan and on a good plant based diet…..doing great !!!

  • @prophetsoflondon2082
    @prophetsoflondon2082 2 місяці тому

    Wholesome guys

  • @terri_loves_plants5799
    @terri_loves_plants5799 3 місяці тому

    The 💩 talk. I never laughed so hard , ever🤣😅🤣😅 Great entertainment with both of you❤

  • @Commo85
    @Commo85 4 місяці тому +1

    My parents are both in their 60s and all they watch is UA-cam, and I must admit I'm more drawn to UA-cam these days rather than Netflix, Prime etc.

    • @dt937
      @dt937 4 місяці тому +1

      I am the exact same. TV will be dead in the next 20 years.

  • @scottrobinson4611
    @scottrobinson4611 3 місяці тому

    Regarding Ozempic/Semaglutide injections, it is a valid medical solution for weight loss, but as with all medicines, whether someone should take it should be determined after weighing up the risks.
    I'm ~30kg heavier than I should be, as a 5'9" 26yo male. Historically I've been eating too much and moving too little.
    I admit I'm slightly tempted by the idea of 'effortless' weight loss with something like semaglutide injections.
    However, there are real risks to taking it, and those risks just aren't worth it for me, or anyone remotely like me. I'm still capable of eating less and moving more, and I have the time to do it.
    But for someone that's 30kg overweight at 60 years old. Type 2 diabetic, and at risk of a heart attack or stroke, then maybe taking semaglutide is worth the risks.
    Their weight poses an imminent risk to their life, and the potential side effects of semaglutide, while not great, pose less risk to life.

  • @leroybirkmyre803
    @leroybirkmyre803 4 місяці тому +1

    Am I absolutely losing it???? I though this podcast was called Breaking BREAD??

    • @heartnsoul9093
      @heartnsoul9093 2 місяці тому

      It started out that way. Until they had a brainstorm on one of their podcasts, and decided that it had to be called Breaking Beard! I totally agree! Cheers

  • @asfastudio_1800-rev-abe-woods
    @asfastudio_1800-rev-abe-woods 4 місяці тому

    Probably my favorite episode so far (Paul Smith was good too). You guys are doing a cool Y-chromosome secretly smart thing. Rogen is the master of it, of course. But what you're doing also isn't derivative of that. Also there's a meta- thing where you're conscious of the weirdness of "content creation" and how we're all conscious of it too. Anyway. It's clever. Kudos.

  • @chrisboyne5791
    @chrisboyne5791 2 місяці тому

    Yass lads

  • @thatgirlinokc3975
    @thatgirlinokc3975 4 місяці тому

    Adam’s endorsement “it’s nice shit. Go buy some” 😂

  • @greenwoodfarms7920
    @greenwoodfarms7920 4 місяці тому +1

    Beard we miss the days of your tank tops, I'm not sure if that's what they are called, now all you wear is jumpers even in summer

  • @JoshuaPatrickGarrett
    @JoshuaPatrickGarrett 4 місяці тому +1

    Drinking out of cans is not a good idea because of the aluminum and plastic coating, yet all of these geniuses make these drinks a trendy status thing. And the ingredients are a processed mess. REH-TAH-DED.

  • @jacobf2495
    @jacobf2495 4 місяці тому +2

    25 mins in he says he doesnt like people who ask for likes and subs. I get it. I agree. However - that shit works. It does. Go look at Graham Stefan. Go look at Stradman. It is what it is. I dont love it but thats the game 🤷‍♂️

  • @leebarry6583
    @leebarry6583 4 місяці тому

    I drank Powerade when it first came out and it amazed me how good it was as a drink..!!.. Sounds strange but I couldn’t work out why it was better than drinking a bottle of water other than being flavoured..!!. 🤷🏻‍♂️.. But this Prime drink that my son has had me buying for him for the last year just tastes really Glouppy “ if that’s a word “ 🤣..

  • @Roguenjosh
    @Roguenjosh 4 місяці тому

    seeing these 2 worlds collide is amazing! big fan of Beard and been listening to James for years!

  • @andybroadhurst
    @andybroadhurst 4 місяці тому

    1:03:58 - Motherload on sims! Makes the game fun for a second then its boring as haha

  • @deadbones23
    @deadbones23 3 місяці тому

    Solid podcast/ convo

  • @miketgl4543
    @miketgl4543 Місяць тому

    James is a fucking top boy.

  • @DawnThief23
    @DawnThief23 4 місяці тому +1

    Gym shark clothes are very comfortable ffs

  • @jannis11
    @jannis11 4 місяці тому +1

    Nice

  • @Keeko251
    @Keeko251 4 місяці тому

    Nice one boys .. is it true Matt does fitness is in a huff with beard so he got shuts on

  • @bernadineh7107
    @bernadineh7107 3 місяці тому

    and there we have the reality of UA-cam and any other social media platform.... even James Smith removes part of a social media upload because it contravenes the sponsors message

  • @axelstone3131
    @axelstone3131 3 місяці тому

    Can someone time stamp this?

  • @dazzanics2205
    @dazzanics2205 3 місяці тому

    What can I wear in the gym to make sure people know I have a personality? As I can’t wear any of my gym shark stuff any more 👍🏻

  • @izzysmart
    @izzysmart 4 місяці тому

    Excellent vlog, it’s not about money for me either. Will never be rich but don’t care lol.

  • @alicewalker4052
    @alicewalker4052 4 місяці тому +1

    Fantastic episode 😁 and Beard's description of Jordan Peterson made my day. On point!! Yes you can be both masculine and non-toxic

  • @izzysmart
    @izzysmart 4 місяці тому

    Literally cals in cals out. It’s not rocket 🚀 science but you would think for some people it was lol. I don’t get it either 🤘🏼

  • @SpaceMonkeyGVTV
    @SpaceMonkeyGVTV Місяць тому

    Up the Wests Tigers 🧡🖤 #nrl

  • @FrancisDietPodcast
    @FrancisDietPodcast 4 місяці тому

    Bo talks waffle ..
    UberReem and vitor entered the convo…

  • @raleighsmalls4653
    @raleighsmalls4653 2 місяці тому

    He's got a gallery light on his YT silver badge....?

  • @seanfffails2423
    @seanfffails2423 4 місяці тому

    Going on about any potential sponsors dictating to you what you can and cannot say.....Dana White is great with this he's had massive companies who sponsor the ufc trying to tell him to tone certain things down and they get a swift fuck off from him 😂😂

  • @Madelynvaldez23
    @Madelynvaldez23 3 місяці тому +1

    love muuuch👩‍❤️‍💋‍👨

  • @Finny14754
    @Finny14754 3 місяці тому +1

    The Beard has a podcast 🫡😊. This is quality, I’ve just subscribed.

  • @Wellingclub
    @Wellingclub 3 місяці тому +1

    Wait Beard has a prodcast?! Been watching for years and never heard you talk about a podcast man! Do better promo on your main channel please!!!!!

  • @pete276
    @pete276 3 місяці тому

    mike thurston, matt does fitness fake nattys

  • @petekuz3431
    @petekuz3431 4 місяці тому

    Listen you give ms beard the child to start and life will only get harder and better

  • @sarahjones6686
    @sarahjones6686 4 місяці тому +4

    If you dumped the woman on bad terms why would she get sued for saying what actually happened? I mean I wouldn't do it and seems a bit cheap but if she is telling the truth. The way James said that seemed really disrespectful, seems like a bit of a prick.

    • @FE597
      @FE597 2 місяці тому +4

      Out of all the podcast, this is what you take away from it.

  • @theaveragesouthafrican168
    @theaveragesouthafrican168 3 місяці тому

    I hope you asked him, why called others names for not taking the arm injection and admits he was lied to, what a doughnut.😂

  • @Teabonesteak
    @Teabonesteak 2 місяці тому

    SOY FACE THUMBNAIL!!!!

  • @bushidobrown838
    @bushidobrown838 3 місяці тому

    😂h

  • @Black-Circle
    @Black-Circle Місяць тому

    james smith is clueless.

  • @dan77773
    @dan77773 4 місяці тому +1

    Great pod gents.
    Also how on earth does Adam think that Jordan Peterson is “ultra right wing”? Has he ever listened to any JDP other than what’s been said about him on the mainstream media? 😂 “men should clean their rooms” is about as right wing as it gets.

    • @magicmerl7749
      @magicmerl7749 4 місяці тому +2

      He's right wing in all of the bigotry ways: he's hostile to trans people, he believes in enforced monogamy (as opposed to women being independant) etcetc.
      Basically underneath all of the mysticism he shrouds his wisdom in (while also claiming to be a clear communicator), what it boils down to is traditional conservative beliefs.

    • @dan77773
      @dan77773 4 місяці тому +1

      @@magicmerl7749 “hostile to trans” lol meaning he doesn’t agree with compelled speech laws and in the long term being subjugated by commies. I think most classically liberal people would also agree with that position.

  • @spiritededucators
    @spiritededucators 3 місяці тому

    The sign behind your guest makes it extremely hard to watch. Very, very distracting. I realize branding is important, but visually it’s challenging. Couldn’t finish it. Cheers

  • @kevinkvs9746
    @kevinkvs9746 4 місяці тому +5

    This better not cross over with beards food challenge video 🫣 or I will have to click off to watch that first 🤣

  • @techavsupport5921
    @techavsupport5921 3 місяці тому

    ua-cam.com/video/cdYNveR0VGY/v-deo.html - DISCO STU

  • @auditing_snowflakes
    @auditing_snowflakes 3 місяці тому

    This little man doesn't even look like he's ever touched a weight in his life.

  • @milkonbean
    @milkonbean 4 місяці тому

    Big up rate my poo, ebaumsworld and newgrounds