Learn to use your body the right way when throwing a baseball and avoid injury!
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- Опубліковано 27 сер 2024
- It took an injury but in the long run Sean used it to teach himself and make his throwing mechanics his best and making it to the Major Leagues!
Equipment we use for Daily 7's:
Hecostix - amzn.to/3gx01aR
SKLZ power trainer - amzn.to/3a2BYOG
Impact balls - amzn.to/3kbqv41
Cross Over Symmetry - amzn.to/2PrexF5
Amazon Balance Boards - amzn.to/3kbqQ6N
Beleboom balance - amzn.to/2PsplTn
Tanner Tees - amzn.to/3kht4S7
SSK fungo - amzn.to/2C0xWcS
Aqua ball
Thera band disc
Precision Slugs
Come visit our website at www.boost-base... and find out how you can join our semi-private group training today!
Boost Baseball is currently working with Youth and high school players in semi-private groups in the Bellevue, Mercer Island, Kirkland, Seattle area.
Follow us on our instagram account / boost_baseball