Girl with the highest rev rate on PWBA✖️ Daria Pajak release in slow motion
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- Опубліковано 5 лют 2018
- Hello ! :)
I decided to make a video where you can understand how do I generate rev rate and axis rotation.
I have worked on generating revs since I was very small:
- I would take a plastic ball, stand by the foul line and try to figure out how can I make the ball spin
I have also worked very hard to make my hands and wrists strong
Rev rate was self thought - it comes from bending my elbow and in a result getting under the ball
My hand position, axis rotation and release overall is a product of hard work with Costas Mitsingas and coaches at Kegel Training Center
💡 STAY FOCUSED
Goodluck 👊
// WATCH MORE
→ practice: www.youtube.com/watch?v=Dg0AN...
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▸ website | daria-pajak.com
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// A B O U T
I am Daria Pająk 🇵🇱, a professional bowler since 2017 and PWBA Rookie of the Year.
I am on a mission to spread the love to sport of bowling
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I have said this many many times one of the very best releases on the pwba tour. Nobody on that tour can duplicate this rekease. I know some folks will disagree and that's fine. But she never ever falls off a shot and with that power pins are going to move. and something I like a lot she is always smiling. Good break bad break whatever she is smiling I like that. Her #1 fan she is awesome. A great ambassador for the sport.
Seriously an amazing video. Best slow motion release video and analysis I've seen...probably ever. Thanks! Keep up the great work, rooting for ya in Richmond!
love her energy and attitude to the sport of bowling
Outstanding form Daria..... Just outstanding
Definitely taking notes! I love your style 🙌🏾
thanks ! I will be uploading more videos so I hope you will also find them helpful
Thank you Daria. This is very helpful
If you say I can do it, I will do it. Thanks Daria!!!
I love her.... so smooth
When daria said “you can do it too (:” that put a huge smile on my face and I felt like a school boy again. Keep up the good work
Thank you for sharing your technique! : )
Definitely very cool to produce this video and share your knowledge. Very informative and helpful. Thank you !!!
Great video. Such a fan of the sport and your style is pretty to watch. Nice revolutions!
More youtube bowlers pro and amateur, should do videos exactly this. Show us the alowmo release, it helps us tremendously. Thank you so much Daria for this awesome look at your beautiful shot!!
Just to add. Getting the ball correctly set up for your hand is so crucial to doing this. Great video.
Thing of beauty
Awesome!
Thank you for this!! I’m still trying to learn how to do this and hopefully this will help. 👍🏻😊
You are my bowling idol keep the good work and inspiring people of bowling. I wish the best for you and always having wins in your tournaments.. Love you Daria!! Hugs and love from Greece..
GREAT slow motion video...awesome
Powerfull‼️, elbow bend, push away, strong wrist, Simple amazing.
what a great release excellent photography. you can just see how much she gets on the ball from the release point. very strong release. all i can say is this lady is going to win a lot of money, if she has not already done that. another great bowler is jen higgins.
Fun to watch her! I wish my motion was a smooth as hers!
great to learn from you. thank you
wow, awesome video. thanks for the tips
Daria is a BEAST! She is my favorite female bowler. Daria and Liz Johnson.
Thank you for the pointers.
Not too many women use much elbow bend to get a bit more behind the ball and generate snap. This is one of the few instances I've seen it. Very nice. I especially like your simple and straight backswing. I've always had trouble with that.
i gave you the last sub to make you to 2k subs, congrats keep up the great work!!
I’m in Love
The evolution of the goat Liz Johnson…. Scary scary amazing she throws the ball better than better than…no no no wasted motion and no ultra stupid snapping the arm or breaking the arm. Why don’t more bowlers do what she does??? And she is very very ezee on the eyes 👀 Thanks for ur kewl post!!!
Daria Pajak is my bowling idol I wish I can be like her in the games(scores). We have all different styles Daria is one we canot be Daria. And of course she had has the best coaches pro equipments designed for her and yeah well done Daria keep the good work and I wish the best for you!! My love admire from Greece!!
Awesome ball controll..killer hook
Best form ever, I could watch her bowl all day
Your awesome!
Guys, search her videos. You can find her practice videos. Its good to learn by steps and etc. Cool and thanks
🔥🔥🔥
I love you!!!
I just saw you on xtra frame bowling. Good luck on tour!!
Probably the most beautiful form & release out of anybody, on either the women's or men's pro-tour
Kris Prather and Kyle Sherman have something to say about that
Awesome release!! Cant wait to see u in Columbus!!
You should break it down to fundamentals, maybe feature other players in your videos playing different patterns. I have seen you play in Orlando several times and your technique is world class. Lots of potential to create a following and a great channel. Best of luck!
Beautiful and talented
Love slow motion shit, and daria in slow motion 😍😍😍😍😍
Hey Daria my dream is to play bowling with you and have a autograph. You inspire me you give me hope strength so I move on and never quit. I love your bowling style and definitely you are a awesome player a legend for me at least. Keep the good work. Love you!! My love respect admire from Greece!!
This...this is what i feel was needed in female pro bowling...it seemed like since the dawn of time all the females has the same form throwing the same spot with the same rev rate. Like i was watching the show you made against liz johnson, first time seeing you in action and when i saw your form your revs and all around power...you had me at hello lol
And mean all that in the least offencive way possible of course, i just really want the power game to be more common with female bowlers. Hell i think a pro 2 hander bowler would be super fun to watch.
But enough rambling lol point is you got a new fan.
It's amazing how her arm bends at the elbow when she is in her back swing. That part is genetics. The rest is pure skill honed with practice.
well shes good enough
Michelle Feldman is the only other girl I've seen that had as much hand as any of the guys on tour. And a 300 game on t.v. too! This girl is powerful too.
I am curious on how you have trained your hand and wrist to get strong enough to create the axis rotation and revs. I mean what exercises. I saw few weeks back i think on your instagram a post about the gripmaster pro device. Is that something you used in past as well? And would you recommend using it to get wrist strong? Or are there other exercises to do that. which you used as well.
PS keep up the good work, looking forward seeing you on the PBA tour in the future
Same pair I used last month
I'm more in love with you now than the first 150 times I watched one of your games. lol
I hope one day I will be able to bowl like you.I thinking about getting a curve ball next.( Also my age is ten.)
even slow motion cannot capture the magic that happens at the bottom of your release. simply amazing
Thanks for publishing. And congratulations on your first LPBA win last summer.
You might not actually be "girl with the highest rev rate", though. It might be Suzuna Miyagi in Japan. Doesn't really matter. One of these days a couple of two-handers will likely show up on tour and steal that crown for good. But it's all about winning anyway, not counting revs.
Incidentally, the lowest rev rate of any professional champion in history might have belonged to Scott Devers. Ages ago, I remember seeing him leave a 5-7-10 in warmups at a PBA event.
Do you have a different arm swing for when you want to throw it straight
You should make a tutorial on how to hook properly and stuff
Only woman I have seen with this release. They will all be doing it won enough. It is the most powerful one armed release while using the thumb.
I always tell to wanna know how to bowl with good snapshot watch daria pajak and copy her... thx for video
Okay...how important is the release? Probably the most important part of your delivery. Ever notice a bowler off balance at the line but because the release is so good the ball knocks the pins off of the deck solidly? Me too. Great slow mo shots of her release. Even though she says she gets more axis rotation by releasing off to the side, you can plainly see she is staying in back of her ball and releasing to one side of the ball while staying in back of the ball. So many bowlers literally release their ball on the side. Me too sometimes, but when I do I leave the 10 pin almost every time when using weaker equipment. I've found on shorter spans I have more tendency to release it around the side rather than extended or normal spans that allows my release to be more in back. Rev rate for me also improves on normal and extended spans as well.
she isn't saying she gets "more" axis rotation, she is saying that's how you generate axis rotation, i.e. turning the hand.
Hi...I like Daria’s bowling style....is her layout ..35 x 41/2 x 35....andy
As a beginner bowler learning to hook, the release has been a complete mystery for me. So, thank you for making this video. I often read that you need to keep the hand under the ball as long as possible and then to the side right before release. Am I right to say that this movement to the side is quite small and happens right before the release? It seems almost like in the video that it happens at around 6:30 of the swing (when viewed from the right). The rotation of the hand itself looks pretty small too? From bottom to release, around 30 degrees? Am I right?
Daria is your release a uncupped to cupped release, I apologize if my explanation is wrong still learning, from my observation your bowling with a broken wrist position then rapidly cupping then uncupping at the release point, am i correct
The right way to bowl. Great bowling release and form.
Steven Cullifer no such thing as a right way
Legendary504 three fingers in the ball is the right way to bowl in my book sir. I don't care if it's not in the rule book or not but it needs to be lol.
Legendary504 if it is in the rule book or not Lol.
Legendary504 Yeah well dip-shit all of these no thumb using bowlers were taught the WRONG way how to bowl especially the one handers they are never any good.
Steven Cullifer iv seen multiple 220+ one handers that don’t use a thumb as well that have multiple 300/800s and have won tournaments before that way so tell me again how there is wrong way if they are still able to beat the traditional bowlers and if you knew history if you’re using anything but 2 fingers to bowl you are not bowling the way it started with a thumb and a finger is how it originally started
My idol and my crush.
Beautiful style. BTW, what song is that?
James Jake darude sandstorm
When I watch myself on video, it looks like I do the same thing as you but get only half the rev rate... maybe... :)
U r the best I have seen. Beautiful and soft.
Baek Jin. call m
i call m
Ruben Rodriguez call you? A phone call? Lol whats ur number?
t5535t255t
Baek Jin
Hmmm so it helps to have a double jointed elbow!
could you please also mention the Speed
omg only you can do it.. my arms are not mine
What pound ball do you use?
WHAT IS THE NAME OF THE SONG AND BY WHO ON THIS VIDEO ??
Another thing, I noticed your ball goes from left to right but your arm's follow through is straight down the lane? How is this possible? Is this partly due to hand rotation?
Hello, I am ashamed of you for being my eternal role model, but I am leaving a comment.
Please excuse me for not being good at English. I've enjoyed bowling on my own, too. Does it make you feel like you're folding elbow after backswing? Or do you give your wrist more strength? Or are there any personal know-how on the plot? By the way, I have a small bowling channel. Can you give me some feedback if you have time?TT Plz
I learned when I bent my elbow at the bottom of the swing like she does my accuracy went down. So I slowed my swing down and kept my elbow straight and started rolling 300s.
Just because that went that way for you, doesn't mean it's for all. Keeping your arm straight, less power is simpler for some. Takes more athletic ability and practice to perfect the more complicated shot, but it pays off and then some if you can manage it. Nearly all power players have a variation of this, there's a reason strokers are a dieing breed, it isn't because their method is better lol.
ı love you aşkitom
Can you please share how did u make you hand and wrist strong? Thanks Daria..
newbie101 she sets her wrist at the address position and doesn't let it move during the entire swing.
address position meaning cup wrist? sorry , not very technical.
She doesn't cup her wrist at all she has a firm as if you were shaking hands with someone. She keeps that way through out her swing. If you want to see a cupped wrist position watch Chris Barnes. The easiest way to get good is to stick with one wrist position and stick with it. Some people like to flatten out their wrist on spare shots. If you have a urethane or plastic ball you can use your normal grip and the ball will go straight.
Thanks Jay...for an old fart like me with a weak wrist , I guess I am hopeless.
newbie101 your wrist is stronger than you give it credit for. Just make sure that at address you keep it firm from your push away to the back swing and let gravity take it off your hand on your forward release.
Looks like she fouled at 1:27 . Toe is over the line!
Correct form and pendulum swing. In her style, it's using the wrist strength to cup the ball prior to releasing it. That generates the strong hook at the end, which is what you want. She needs to be careful though, as it can tear wrist tendons which, unfortunately, never recovers. Trust me, I know.
quickspin23 yup she starts and finishes in the same position all she does is let forward motion and gravity take it off her hand:-)
Yes and no. She still has to 'cup' the ball using her wrist (as compared to just letting gravity take over). It's this ability to stay under the ball without losing momentum from the pendulum which creates the hook force at the end. It's actually not that hard. The difficulty is adjusting to the lane conditions on the left/right lanes. It's the mental part of the game that really gets you.
Highest Rev-Rate on the pro tour..Robert Smith.."Maximum Bob". 650+, with ONE hand, not two! Incredible! Next would be Rudy Kisimakis(sp?),then the Buzz-Saw... John Gant!!
pwba : professional women's bowling association
Daria Pajak: Yes! Yes! I know Daria.. But I just wanted to throw those names out there. You're my favorite on the women's tour!! When are you all in Detroit again??
Whoop DE fucking do
What is the weight of your ball
Jaime Morales most pros, men and women use #15 balls.
The best explanation of the modern release I have ever seen! Excellent job. Too bad I could never do it.
I am a Full Roller and create 90 degree axis rotation with my Vintage Style release, but my rev rate is low so my hook potential is low as well.
Check out my channel to see the way bowling was done in the ancient days. Lol
I wanna #BowlLikeAGirl! #808🤙🏼
Wow. Most revs I've seen for a one handed bowler. how many 300 games have you bowled?
toscodav rev rate doesn't determine the number of 300 games one might have. Bowling has been all about accuracy and always will be.
You're putting words in my mouth. I never said revs determine how many 300 games bowled. With that said, it has been scientifically proven that high revs increase pin action and give the optimal angle for generating strikes. Accuracy without power won't win you many tournaments sonny. You leave a lot of nine pins with no power, even if you hit the pocket.
toscodav Sorry brother but accuracy will beat rev rate every time. A 9 count is a bad hit on the rack. As far a best bowler? Jason Belmonte is a good bowler but he's far from being the world's best. If you been paying attention he's dramatically slowed his shot down in an attempt to be more consistent and accurate in his pitching. Once he gets closer to the 100 PBA wins then it might not be that much of a stretch to consider him the world best player.
Who is the best then if not Belmonte? I don't know of any top bowlers today that don't have a shitload of revs.
toscodav like I've said it's not about ball revolution that determines how great a player is. Pete Weber and Walter Ray Williams Jr. have average rotation and they've done fine for themselves. Dave Husted is another guy that doesn't have a ton of revolutions on the bowling ball but on fridays when I bowl with him, he's an absolute machine.
not only does she have the highest rev rate but she's gorgeous
can you tell us your rev rate?
Juan Carlos Barraza i don’t know her rev rate but I know she has the highest revs in the PWBA
hey Juan ! I don't even remember the time I measured it last, must have been ages ago, but I have been told that it is anywhere around 400rpm
There are women with higher rev rates, though, right? Just maybe not on the PWBA.
Daria Pajak thanks for answer dear, but i Think is more than that
Judging by the video you out to be closer to 500 then 400 revs. Don't cut yourself short lol
Kegel Training Center....lol!
Craig Henzel, yep Kegel. If you want to learn to bowl, quit laughing and go take a class there.
Craig Henzel Kegel is the German word for bowling.
Rev rate Compared to Jason Belmonte?????
LoLzZKiller123 Jason Belmonte is in the high 500s to 600 RPMs
Jeremie Grund okay
Daria Pajak is, without a doubt, a very good bowler with excellent form but BEAR IN MIND that she has been professionally trained and coached from a very early time in her career. The equipment that she has is professionally chosen and drilled specifically for her with the exact layouts, span, finger and thumb pitches with perfect bevel and appropriate surface adjustment and that is something that most bowlers will never have the opportunity to ever have. All "pro shops" are not staffed with professionally trained ball drillers. NOT EVEN CLOSE. Additionally, she is bowling at the Kegel Training Center and you can bet your bottom dollar that the conditions at that center are perfect with precision set racks with no pins off spot and that her equipment NEVER gets jammed up in the pits or ball returns causing her equipment to sustain rubber streaks, dings, gouges, scrapes, chipped finger and thumb holes and all the other nonsense I've seen on my equipment. She's done the work and she has the talent and drive but she also has no excuse in the world to not be good. If she ever runs into trouble or starts experiencing issues, she has the professionals at her disposal to help her work through it.
What the he'll kind of alleys you bowling in lol I've never seen rubber marks from belts on my balls and 9 times out of 10 if I ever do get a gouge or scratch it's because I'm throwing 20 miles and hour at a 10 pitch it outside and it's flying around the back of the pit lol. Not to mention gouges and scratches don't hurt the performance as long as it's not within your flare track and MOST drillers will drill you close enough to have a great fit and be able to bowl. Most of the time it's mechanical issue with the bowler not the ball or how it fits
So you're trying to say that Daria has invested the time, money , and effort to be the best in the world and you have not .
Thanks for the Info TrollMonkey.
Tyler Stine i get dents scratches and dirt on my ball from the house i used to bowl at. One of the reasons im not gping back to that house anymore. The head pin are half an inch to a 1.5 off set almost every rack. Even when i re rack its the same. They dont take care of the lanes anymore.
This is a video about her release. Lane conditions have absolutely nothing to do with it. She can throw the ball like that in the parking lot.
I would think it's closer to 500 actually...like 490-515 is my guess
Why are you so beautiful.
I hope she has a plastic or glass ball to pick up spares as those revs would make a 10 pin pick impossible without a different ball and a wide grip. I'd love to see her picking up some spares on the far right of the lane. Also, wow she's been eating to often at the bowling alley seeing recent video!
RussellRoesner nope she can pick up a 10 pin with any ball in her bag:-) I'd bet you money on it.
This is the highest rev rate on the womens tour? Dont any women use 2-hands or 2 fingers? I have quite a few local girls here in Philly who are really good and have much higher rev rate than this but they are not on the PWBA.. I am guessing we will start seeing some higher revving women soon enough as I see a lot of young girls throwing 2-handed now. I am surprised none are on the Women's tour yet.
Decent release. But don't be fooled by ball reaction on open dry lane conditions.
Kenneth Terrell, how do you know she's bowling on a dry lane? I bowled with her in Louisville in a pro-am last week on the PWBA tournament shot and she was hooking the ball just like in this video.
I’m pretty sure iv seen a few 2 handed girl bowers with higher rev rate I like how you guys say she has the fastest but don’t say what the rev rate is
P. W . B . A.
Legendary504 I'll take accuracy over rev rate anyday:-)
1:29 foots on the line
I about snapped my arm in half trying to be as bad a@$ as you! 😅
Pretty Asf 😍 text me 😂
That has got to be the worst name for a training center. You just think it has more to do with preventing female stress incontinence than perfecting a strike delivery.
nqi87; Kegel is the German word for bowling.