VLOG: How I Prep Meals For My Health and Weightloss Journey & Getting Ready For Spring

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 75

  • @jaydefrost783
    @jaydefrost783 2 роки тому

    About your cupboard with all the hanging clothes and not having enough space, one thing that will give you a little more space is actually your hangers. Weird but true. Try change your hangers to non-slip velvet, you'll instantly have a little more room

  • @Nellysfundi
    @Nellysfundi 2 роки тому +8

    Ohh my Liefie, at first I was not happy with the weight loss content lol but now I'm so into it and gaining a lot from your vlog and motivated to go check my cholesterol out.
    Looking forward to another Yaga sale.
    Love you so much

  • @SIMPLYBASSIE
    @SIMPLYBASSIE 2 роки тому +3

    Hey liefie💐 praying that you reach 100K subbies by the end of the year, your content is quality and beautiful ❤️❤️❤️❤️❤️

  • @nasreenabdulla6286
    @nasreenabdulla6286 2 роки тому

    yeyyy YAGA SALE i am a size 3 cant wait.Always a fan of your content love love love it Lifeie

  • @priveshneemoodley3831
    @priveshneemoodley3831 2 роки тому +1

    Hey I am totally loving your Vlogs! Met you in person a few years ago at a Edgars Makeup class and you are such an amazing person! What lipstick are you wearing? loving the colour on you 🙂

  • @aphiwetshiki4934
    @aphiwetshiki4934 2 роки тому +2

    Thank you for the vlog lifie and for always encouraging us to take care of our bodies and homes
    U make everything looks sooo easy
    Let me start with my spring cleaning 🤌😍❤️

  • @precious_j2465
    @precious_j2465 2 роки тому

    Ta for the vlog liefie.. Much love😍💛💛

  • @CaseyWiggin
    @CaseyWiggin 2 роки тому +1

    I am busy going through my wardrobe packing my clothes away and getting my Autumn and winter clothes away. Thanks for the vlog

  • @watercolourartincapetown2919
    @watercolourartincapetown2919 2 роки тому

    4:00 you know how your zipper comes undone, the exact same thing happens to me... I realized it’s because my booty doesn’t fit into my jeans, so to make extra room the zipper seems to come undone. Because of that I try to buy jeans that have the hidden zip or I bug a size larger, but preferably I buy the right cut like curve jeans etc

  • @roselineuiras8603
    @roselineuiras8603 2 роки тому +1

    🌹🌹🌼🌼💖💖 I started with mine Sunday it feels so good making space and working on oneself.

  • @zaidahtofie7467
    @zaidahtofie7467 Рік тому

    Hi Jess , please can you send me the link for that scale you used to weigh the food ?

  • @annastashiajacobs2579
    @annastashiajacobs2579 2 роки тому +2

    Its the consistency for me❤️❤️

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому

      Working so hard for my liefies and hoping to hit 100k this year❤️

  • @sammyjane7484
    @sammyjane7484 2 роки тому

    Jess, can you drop the details of your lip permanent color. I will like to do it can't remember what vlog you spoke about it

  • @siphenathiramncwa3169
    @siphenathiramncwa3169 2 роки тому +2

    Can’t wait to watch ❤️❤️

  • @onaikieg2cute
    @onaikieg2cute 2 роки тому +1

    This video just made me feel better after a wild day of being mugged and hurt and you just lit up me day liefie thank you for the content 🥹🥺❤️

  • @asiveangel4940
    @asiveangel4940 2 роки тому +2

    Thank you for the vlog, ma 🥰.

  • @dimphomoloi3333
    @dimphomoloi3333 2 роки тому +6

    Love how wholesome your content is✨And your home is stunning

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому

      Always my aim with every video🥰❤️thank you for the lovely feedback liefie

  • @ericawright4064
    @ericawright4064 2 роки тому +8

    You go Bren , don’t let the haters stop you from kissing ur girl , lol ❤️🇺🇸

  • @thatontlhoko4104
    @thatontlhoko4104 2 роки тому +1

    Grateful ❤️💕

  • @Elizabeth-vu1tb
    @Elizabeth-vu1tb 2 роки тому +1

    #70k loading!!.💃🏾💃🏾💃🏾

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому

      So excited to see that 6 turn into a 7 🥰❤️ doesnt look like the 100k will happen this year but I’m still hopeful

  • @jamie-leewilliams6526
    @jamie-leewilliams6526 2 роки тому +1

    Yay first to like😍 love u Jess

  • @zusiphe1643
    @zusiphe1643 2 роки тому +1

    Thank you for the vlog❤❤❤

  • @andreanagel01
    @andreanagel01 2 роки тому +1

    Beautiful Jess 🌸

  • @pumezabovungana6179
    @pumezabovungana6179 2 роки тому +1

    I love love your content ❤️❤️❤️

  • @ckay-cleaningmynest3303
    @ckay-cleaningmynest3303 2 роки тому +2

    🥰🥰

  • @lakenmuller6211
    @lakenmuller6211 2 роки тому +1

    Thank you for this awesome vlog😍😍😍❤️

  • @thandekachili2887
    @thandekachili2887 2 роки тому +2

    Liefie you so inspirational ❤️

  • @uTshepi
    @uTshepi 2 роки тому +1

    wholesome content. 😊🤩

  • @cameronfourie8327
    @cameronfourie8327 2 роки тому +1

    Love your content ❤️

  • @gawaskitchen
    @gawaskitchen 2 роки тому

    Love the content 👌 😘💖

  • @zahirabux5082
    @zahirabux5082 2 роки тому

    Love your vlogs so much especially your weight loss journey im trying to follow. Your salad dressing is amazing. Please share your peanut butter sauce recipe you made for your chicken cracker bread in your previous vlog.

  • @Ncebakazi_Falani
    @Ncebakazi_Falani 2 роки тому

    Hi Lifie😊 what advise would you give someone who is on a health journey but on a very tight budget. For example not being able to buy more vegetables when they run out or being able to top up on protein etc. I recently started watching your vlogs and I love them, very wholesome.

    • @moniquecoetzer2127
      @moniquecoetzer2127 2 роки тому

      keep your eyes on specials for example food lovers had this special where you buy 4packs of veggies for only R50 🎉 just be alert

    • @Ncebakazi_Falani
      @Ncebakazi_Falani 2 роки тому

      Thank you Monueque will do

  • @kabelolove
    @kabelolove 2 роки тому +2

  • @GuguSkincareGuru
    @GuguSkincareGuru 2 роки тому +1

    Night made🥺❤️❤️

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому +1

      Aw love seeing you in the comments my gugu you are so appreciated💖

    • @GuguSkincareGuru
      @GuguSkincareGuru 2 роки тому

      @@JessicaVanHeerden 😭😭❤️❤️love you loads

  • @kholelwamayi1158
    @kholelwamayi1158 2 роки тому +1

    I’m late hey Jessica ❤️

  • @Rochelle642
    @Rochelle642 2 роки тому +1

    Top tip from the fashion industry - don't hang your knits, fold them. They will last longer 😘

  • @natashjavanderwestuizen9865
    @natashjavanderwestuizen9865 2 роки тому +1

    🥰

  • @rumildarensburg8264
    @rumildarensburg8264 2 роки тому +1

    ❤️

  • @hlogim
    @hlogim 2 роки тому

    ❤💛❤

  • @YelwaJwara
    @YelwaJwara 2 роки тому +2

    I'm supposed to be sleeping 😴 but here we are ✨😍😅

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому +2

      You can always watch tomorrow liefies🥰❤️ i got the vlog ready at around 7 to post tomorrow but then I was like ag let me post it now and here we are😂✨

    • @YelwaJwara
      @YelwaJwara 2 роки тому

      I will Re-watch again tomorrow to. So proud of you for starting the spring cleaning ✨

  • @boniswamagida8693
    @boniswamagida8693 2 роки тому +2

    hi liefie

    • @JessicaVanHeerden
      @JessicaVanHeerden  2 роки тому

      Hi liefie❤️🥰 thank you for watching last night.

  • @magdalinecreations
    @magdalinecreations 2 роки тому +1

    Lieffie 💕💓💕💓

  • @Tuantranfitnesscoach
    @Tuantranfitnesscoach 2 роки тому

    Hello! ☺️ I love the work and focus on your weight loss journey! Keep inspiring others! New buddy to your channel! Let us get big together!

  • @eprohoda
    @eprohoda 2 роки тому

    how aare things?-Yeah! you did splendid - goodbye!- 😈