General adaptation syndrome psychology Dr Chanchal Pal | stress management hindi | stress ke nuksan
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- Опубліковано 11 вер 2024
- #generaladaptationsyndromeinhindi
#effectsofstressonbody
#tanavkenuksan
#stressdrchanchalpal
Hello everyone I am Dr Chanchal Pal
About this video
In this video we learn how stress is harmful for our physical and mental health and well being
A popular Theory of Stress
General Adaptation Syndrome was proposed by Psychologist #Hans_Selye
How Prolonged stress is harmful for body
This is three stage model
1. Alarm Phase
2. Resistance
3. Exhaustion
hope this video is helpful to you
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मैने लगभग अवसाद के विषय सम्बंधित सभी के वीडियो u ट्यूब पर देख लियें हैं ,पर चिंता और अवसाद से सम्बंधित इससे अच्छा लेक्चर मैने अभी तक नही सुना है । क्योंकी यह सबसे डीप नॉलिज व साइंटफिक स्टडी की व्याख्या से भरा है ।कोटी कोटी प्रणाम ।
😊 thanks
I'm Psychology Professor
Teaching Psychology for last 22 years
Do watch my channel playlist
Happiness and positivity
Interesting Psychological fact
MEMORY
Hope you find them useful
Please comment after watching
Hi mam i am first year Bsc Nursing student. I was looking for a lot videos about thise topic but after wotching this your video I have understood of all concept and explanation. Because you have taught very well ☺️ but mam you would have been better if you had an example of this three. Because mam this question ask in our university exam "explain the general adaptation syndrome by hens seyle with one example?
Thank you Doctor to share this message
Thank you
Please watch these videos
Also watch my Channel playlist Happiness and positivity
टेंशन फ़्री कैसे रहें
ua-cam.com/video/_d3boXL-AKM/v-deo.html
बर्नआऊट || जब कुछ भी करने का मन नहीं करता
ua-cam.com/video/n7aWdKnsk7U/v-deo.html
Stress . Your next video should be how to manage it .May be it is already out.
I will go through it. Thanks.
Yes...I made several videos on stress management 😊
Please watch this playlist
ua-cam.com/play/PLzzOgyN_uh18EzuPRBqB86gq9KM4zL16S.html
Hi Dr. Thanks for such eye opener video.
And can you treat in person.
Thanks
आपकी प्रस्तुति बहुत अच्छी रहती है।
Thanks 😊
Please watch these videos too
खुशी का अहसास कैसे होता है || Serotonin-The Happiness Hormone
ua-cam.com/video/2fCslnAwkvU/v-deo.html
Oxytocin || the Love Hormone
ua-cam.com/video/7nRxJF2XfKU/v-deo.html
Endorphin || The Feel Good Hormone
ua-cam.com/video/X5ECLZ_-zns/v-deo.html
Really good exploitation
👌👌
Thank you mam
Great Respected...
Please talk about Yoga benefits related to mental disorder.
Regards 🙏
Thnx mam
Hello,
I really like your video. I appreciate for your hard work I'm waiting for your new video. My name is seemi love you.
Love from USA ♥️♥️♥️♥️♥️
Thank you ❤
Please watch my channel playlist Happiness and positivity
Sleep
Interesting Psychological fact
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Madam main past me hui apni kharab aadaton ko lekar pareshaan rahta hun. Main sochta rahta hun ki agar aisa nhi kiya hota to aaj main pahle se jyada achchha hota aur ye continuous chalta rahta hai to ye kya problem h
Main past me hui buri chizon se aaj bhi pareshan hu aur roj aisa sochta hu to ye kya hai.
Madam your videos are so well explained and helpful. Do you work as therapist also , how to contact you.
Yes .. I'm Psychologist 😊
Please watch these videos
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ua-cam.com/video/2fCslnAwkvU/v-deo.html
Oxytocin || the Love Hormone
ua-cam.com/video/7nRxJF2XfKU/v-deo.html
Endorphin || The Feel Good Hormone
ua-cam.com/video/X5ECLZ_-zns/v-deo.html
हमेशा positive कैसे रहें | How to be Positive in life
ua-cam.com/video/96N-uZeoRJk/v-deo.html
टेंशन फ्री कैसे रहें
ua-cam.com/video/_d3boXL-AKM/v-deo.html
Self Confidence kaise badhaye
ua-cam.com/video/wFQ6L2QBqbA/v-deo.html
Do you provide online (paid) service as psychologist
Thanks Madame 🙏
Thank you 😊
Please watch these videos too
मन को शांत कैसे करे || Catharsis in hindi
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5 minutes relaxation techniques (in hindi)
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पॉजिटिव एनर्जी कैसे बढ़ाए
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Good information madam.. 🙏🙏
Thank you 😊
Please watch my other videos and msg me if you find them useful
@@DrChanchalPal yes madam .. 🙏🙏
Very good
😊
Ma'am, can pain( physical,mental) tolerance give psychological strength and power?
Yes...it does 😊
@@DrChanchalPal thank you ma'am.
Tks
Thanks 😊
Please watch these videos
हमेशा positive कैसे रहें | How to be Positive in life
ua-cam.com/video/96N-uZeoRJk/v-deo.html
टेंशन फ्री कैसे रहें
ua-cam.com/video/_d3boXL-AKM/v-deo.html
Self Confidence kaise badhaye
ua-cam.com/video/wFQ6L2QBqbA/v-deo.html
Nice madam
डॉक्टर क्या स्ट्रेस की वजह से BP बढ़ जाता हौ तो क्या BP का मिडीसीन लेना चाहिए या नही
Yes...le sakte h...lekin BP ki medicine ke side effects ke liye fir ek or medicine leni padegi...fir koi orr...fir koi orr...second option ye h ki na stress ho or na BP
Please watch my channel playlist Happiness and positivity....stay happy 😍
@@DrChanchalPal क्या फिजिसियन से cunsult करलेना चाहिए या नही मैं दुबई में हु
Jo 2nd stage.mai hai already .usk lie.treatment kya hai?
Mere channel ki playlist Happiness and positivity ke videos
Please watch n comment me
Aapka sara stress khatm ho jayega
Hello maam iam suffering from health anxiety from 3year's now iam ready to overcome by watching this video but one thought coming is i suffered 3years so i got some problem in body..
Yes obviously
But our body has fast recovery
So now onwards adopt healthy lifestyle
Please watch my channel playlist Happiness and positivity
There are mant videos
Watch and msg me if you have any more questions
Mam mujko anxiety hue hai ...baar baar saans lene me dikat aur unglio me chuban huti hai...
Aap thik ho gye batye please
Thank you mam