Same in Toronto, he was always going to clubs trying to get laid. I’m sure he still is. Hooked up with a girl he was seeing for a bit so I guess we’re tunnel buddies lmfao
the face and height is all that matters.... every girlfriend i have ever had, started the conversation saying how much she likes my face. i was tall and skinny, then i went the gym brainwash cult for some years got some muscles... but girls every girl i had something with talked about my face and sometimes how tall i was. NEVER one woman mentioned something about muscles.... not even 1!
Yes, Face is #1. Height only really matters in so far as that you are least equal to her height but preferably 2-5 inches taller. There is nothing unnatural about that, but you don't have to be 6 feet tall. There is something to be said both by the guy's desire but also the girl's desire, that you can literally "pick up your own girlfriend" in your hand and toss her in the bed and have your way with her. So as far as height or body form is concerned, that of course is completely natural. It only would make sense that a girl wants a guy over 6 feet tall, if she herself is around 6 Feet Tall, like some Scandinavian and Dutch Women. Also in that case, it is biologically natural because such Women would want to also create the continuity of offspring to carry Tall Genetics on both sides of the family, but that has always been a part of their genetic makeup specifically. Not for all other peoples.
@@prussiansocietyofamerica i must say im lucky, because i live in south america chile. im 6'1 white and way above average here. most people here have indigenous background or spanish, most men are 5''8-5''9 max. probably in norway or germany i would be average, even below average xD
> Height only really matters in so far as that you are least equal to her height but preferably 2-5 inches taller. No way. Do you actually think a 5'3 man can have success with women around his height?@@prussiansocietyofamerica
The funny thing about these studies linking exercise to longevity is that they most of the time look at "moderate exercise" that is healthy. Moderate as in 10-15 minutes of daily activity, like walking around etc. That's not 12.000 steps, that's more like 4k maybe, which is probably fine. What a revelation lying in bed 24:7 doing absolutely nothing is unhealthy, sure it is but who does that? -Yeah the people ordering fast food and getting fatter and fatter. Humans have a natural drive(being bored) to "do" something it's just that this drive got ruined by social media and idiotic influencers like that guy. And now no one listens to their bodies and does stupid work out routines, jogging on concrete ruining their joints or lifting weights lowering their testosterone and decreasing their life span by stressing their bodies...
Goatis, I live in California and a lot of men have plastic surgery, it's subtle, they also do botox and filler just like women, it's just not talked about and many do steroids also, like mildly. You can't just say good genetics, you'd have to see photos when they were young not edited.
I really like your concept on how walking, running and pretty much any pointless cardio isn’t healthy as people do it now a days not out of necessity. The more we laze around, eat like a successful hunter and sleep in the slower you’ll age. You don’t have to worry about being fat and burning calories if you eat naturally
humans are built to sprint short distances. to hunt, or run from danger. running long distances is the most stupid thing on earth someone can do to "improve health".
@@GoatisReviewshey goatis, the part about being better to stay in the sun for Vitamin D it’s true, check UVA vs UVB radiation. Basically only UVB help to synthesize vitamin D and you can only get it around noon and ideally in the summer/warm seasons
You look really good with the facial hair and hair like that. Its super flattering on you. Also, good job challenging the crap pushed on people in mainstream society.
11:20 then why were males that worked construction and farming and doing hard jobs in the 1900s or 1800s had higher levels of testosterone were leaner and worked everyday allday.
Just another good looking gym dude selling to his gullible fans. Not sure I really blame him though. Ive worked in fitness for years and it's a lot harder to make money being genuine as aside from guidance there's really nothing to sell that anyone needs. I have a lot of respect for Goatis as he's one of the very very few guys who doesn't sell any bullshit supplements, actually thinks for himself and always gives logically arguments.
a lot of these male influencers also get facial augmentation surgery to make their face more perfect. but if you arent handsome to begin with, surgery wont do it.
if you have a lot of money. they can actually do a decent job. but you cant change your genetics anyway... your kids will be ugly. there are some cases in south korea, were a LOT of women get plastic surgery get sued by their husbands because they discovered the plastic surgerys after marriage. and they won in court scam allegations.... of course this would never happen in the west... men have no rights
@@700lbsso, getting eye surgery isn't worth it then? I don't have an awful jawline, but the eyes ruin it for me as they're buggish in nature (large eye orbits, negative ct, upper eyelid exposure). I feel like that's something regarding my face that needs to be fixed. I have low set cheekbones, so I might need surgery for that too. And about my eyes, does that mean my kids will get my bug eyes or something? I didn't have this issue when I was younger, but I think poor sitting posture didn't do me any good over the years and eventually my eyes just started protruding. It can't be Graves Disease because they aren't sticking out like crazy.
@@reylo99 it’s not worth it you can just tell you have gotten plastic surgery even if you get the best like how you can always tell if a girls lips are fake natural beauty always wins
@@700lbs yeah, but I didn't issues with my eye shape in my childhood and early teen years. They were more of an almond shape back then. If I sent you a picture of my side profile with my eyes blacked out, I'd look like a decent looking guy because of my jawline but the eyes don't lie. I've never thought of myself as ugly, but I'm indeed below average because of my buggish eyes. And I thought overall facial harmony mattered, but everyone says that all men need to have hunter eyes in order to be good looking and pass on their genes. Sly Stallone doesn't have hunter eyes, but he has a masculine face nonetheless though he would be more for the male gaze because of his physique.
Can you do a video on how the sun doesn't age you? I believe just about everything you say but the sun thing i worry about. Doesn't it basically age you if you eat a bad diet, but benefit you if you eat a natural human diet?
It will more likely burn your skin if you eat seed oils and other garbage. Of course I always talk about how it naturally would be if you lived ideally.
PUFAS and seed oils will make your skin more likely to burn in the sun, where as saturated fat actually has a protective effect and makes you less likely to burn. you also need to eat cholesterol so the sunlight converts it into vitamin D
Regarding sun and the effects of aging I would suggest you look up those pictures of aging truckers who didn't wear sunscreen during their careers and how the sun-side of their face looks like it's gonna slough off like over-stewed short rib
The last point you're making that what the whole world is about; lying to people who aren't blessed with good genetics and try to convice those people there's a solution.
I never really got into bodybuilding, I've maybe only been to a gym about 15 or so times in my life ever from being "forced" by friends. But I can tell you something about one guy I used to be friends with who was 6'4" and MASSIVELY built. He never got compliments or attention from girls whatsoever from his gains. Now he wasn't "bad" looking, but kind of average I would say looks-wise, maybe a 5 or 6. In any case, the muscles he built and his height got him nowhere. At best, he ended up landing some SJW girl with really bad acne who was overweight and worked in an Outreach Program for Minorities. Guess what happened to him? After it didn't work out between them both, she accused him of gr@pe and I had to help testify for his innocence. But the court still sided with the girl. Muscles do nothing for a guy. And in any case where they ever do, it's only because the girls want to show off to their other girlfriends that they got a trophy. It doesn't mean she actually likes the aesthetic on you personally or is into "you" for "you", as is the case with real love and attraction. Are there some girls who may find a little bit of muscle attractive!? Sure there are, but typically only muscle build that they were naturally genetically born with or acquire in their line of work. Not from Body building. In any case, obsession with muscles in truest sense for Women is not that common and it's not a priority to them over a guy's face and skin quality / quality genetics. Most girls do not like 6 packs on Men. They do like a defined form somewhat in the abs, not not the excessive chisel. Similarly, us Men do not like 6 pack abs on girls. Men need to understand that a lot of times what Women claim they like in a Man, is on the basis of not her own attraction, but following the herd. Women decide a Man being attractive on the basis of other hordes of Women who want him, or based on a trendy dress style, or today, how muscle fitness is big. But the thing is, she isn't really into that guy for him or directly. So it's not a true or authentic attraction. When attraction is true and real, she doesn't care how much muscle you have or not, and doesn't care how many girls like you or not, or whether you wear name brand clothing and so forth, or what type of car you drive. Things which are all meaningless.
@@PrimalWarrior-pw3tn Thanks moite. Yes, it's very different times now. I grew up in a very different time period than many of Gatis's followers, and I've seen a lot of things, but at the same time never became part of the Modern Society at least in terms of trends and the ways Modern people think. So I have my own perspectives!
@@PrimalWarrior-pw3tn Basically, even if I would want to change, I couldn't. It's just the way I'm built, because I'm allergic to BS and things that don't make sense, and things which are "draining" to me. Early on in life, I found school, work and most of society including social events to be draining and exhausting, rather than energizing, so naturally I never went along with things. When I grew up there was much more social stigma for being the Black Sheep compared to today. So I really strongly suggest the youth to rebel against this system because the options to do so are much more easier now than they were back then in some ways, but not others! For example, I used to find loopholes in the school attendance marking systems to be able to walk out and skip school or classes all the time. Modern Society is a total joke, and only fools subscribe to it or want to reform it or keep it going!
I very much agree. I am what many would consider "muscular" at currently 215 lbs. The muscles themselves have never helped me in any way, and I can't think of the last compliment I ever got. Funny thing is after not training so far for about half a year, I've kept a lot of my gains from the gym. I read articles upon articles of pages using scare tactics saying "After not training for 3 weeks you will begin to lose muscle mass." BS, what you've built will stay for way longer assuming you're not doing crazy fasting lol.
@@hunterhedwall2220 Actually there are numerous factors on what maintains muscle mass (aka muscle memory). First and Foremost are if the genetics are common for large muscle / build on one's family. Secondly, the longer someone has been physically active or training ,especially from early on. Thirdly, would be how often one has access to being able to highly keep their bloodstream oxygenized, especially between clean air, water and food. This is a lot more difficult in modern times. Most people who start weightlifting / bodybuilding later in life, will have a hard time keeping muscle gains if they quit the gym in exactly about 2-3 weeks. Even a short respiratory illness, will erases months and months of gains. This is why it's just not feasible or sustainable. Getting sick means your whole regimen is thrown off, and you have to rebuild all over again. Even a vacation trip or binge of partying can throw many months of muscle building out the window. It's not worth it to maintain this strength. With long-term or chronic illnesses for someone, it's even worse. Muscle Mass is mostly maintained only by high oxygenation transport throughout the blood and muscle systems. The steroids achieve maintaining muscle mass by artificially having the body hold in excess water retention.
@@prussiansocietyofamerica Very well said, I appreciate your thoughtful responses. I think in my case genetics are probably the biggest factor for me, as in general I have a very "Mesomorphic" structure. Also have a lot of swedish, and a bit of ukrainian heritage in there. Anyways, enough of my flaunting lmao. I did start training seriously when I was about ehh 19. Def makes sense.
An anatomy/biology channel by the name of The Institute of Human Anatomy just made a video on eating plant based diets and I'd love to see your reaction to it.
@goatis what do you think about this diet? every day i eat ground beef, eggs and i squeeze a few oranges, it feels good to me but im not sure if there is something i can do better(ofcourse i could get some organ meats but in the netherlands i havent really been able to find it)
Pretty healthy diet why not eat dairy? If I were you I’ll add more animal foods like cheese, yoghurt, lamb, butter, cream. Just to get more fat/cholesterol and other vitamins etc
Great video! Goatis, could you please make a video about the sun and skin aging. Every video on YT makes sunexposure out to be the most detrimental factor in skin aging and they say it contributes to about 80% of total skin aging. Thank you!
What about people who are really overweight/obese? If losing weight and burning more calories is unhealthy, how should an overweight person reduce his/her weight?
But this notion of ''good genes'' is also false. Genes being good has nothing necessarily to do with beauty standards. The aboriginals in Australia are short, have large protruding neanderthal-like foreheads and very wide noses, characteristics which together are seen a unattractive by western beauty standards. But the reason they look like that is because they adapted to the harsh conditions of the Australian outback (for example: wide noses are better adapted to hot very dry air), which by definition means that you have ''good genes''. If your grandpa or grandpa is an aboriginal then you would have inherited some or most of those characteristics...thereby being seen as having 'bad genes' by internet Bros and arm chair geneticists....which is of course utter nonsense.
I just came across your channel and am learning your views but with regard to testosterone, I was an rabid gym rat who, as I've come to learn even prior to your channel, that I overstressed my body to a major and damaging degree. However my free T levels skyrocketed to over 1100 when I was 57 and my doc had called after a biometric screening to stop taking TRT. I was not. Maybe I'm an outlier and would appreciate your views regarding this.
Thank you Gratis for highlighting just how much of his chat in this video is simply ‘his opinion’. I’m learning that this is a common trend of many content makers in the field of health.
Hello Sv3rige, good content :) You complain about most videos that they dont offer any proof. I have never seen you do that either. Could you make a video where you convey evidence to back up your claims? Take care and good luck with the kid!
You forgot to add his height. he has a good face and he's tall if he were short, girls wouldn't like him. He has the perfect genetics because he's tall and handsome.
I've never understood, how stupid one has to be to buy a workout/diet program
@@Aedoniushow much a month do you spend on food and steroids? And gym membership?
I bought his program and am javked now
The women in all of his clips are cringe
@@Emlu-Music exactly. i bet we could even find those girls to see how much they cost per hour haha
I really don’t think that he needs to pay them.. also No need to be jealous. The guy won a golden ticket before he was even born
He is just paying them to be with him for videos
They literally don’t even talk you psycho
The hired actresses tho noooo 😭💀🤌
"actresses"... in my days it was called prostitution
Kinobody took steroids with guys i went to university with - ive met him several times
Same in Toronto, he was always going to clubs trying to get laid. I’m sure he still is. Hooked up with a girl he was seeing for a bit so I guess we’re tunnel buddies lmfao
Sure buddy
No one wants to adress the elephant in the room. It's as simple as this : Accept yourself for who you are and listen to your intuition.
Exactly.
Yea if you are a loser ,accept it and stay a loser. It will benefit you a lot
the face and height is all that matters.... every girlfriend i have ever had, started the conversation saying how much she likes my face.
i was tall and skinny, then i went the gym brainwash cult for some years got some muscles... but girls every girl i had something with talked about my face and sometimes how tall i was. NEVER one woman mentioned something about muscles.... not even 1!
Yes, Face is #1. Height only really matters in so far as that you are least equal to her height but preferably 2-5 inches taller. There is nothing unnatural about that, but you don't have to be 6 feet tall. There is something to be said both by the guy's desire but also the girl's desire, that you can literally "pick up your own girlfriend" in your hand and toss her in the bed and have your way with her. So as far as height or body form is concerned, that of course is completely natural. It only would make sense that a girl wants a guy over 6 feet tall, if she herself is around 6 Feet Tall, like some Scandinavian and Dutch Women. Also in that case, it is biologically natural because such Women would want to also create the continuity of offspring to carry Tall Genetics on both sides of the family, but that has always been a part of their genetic makeup specifically. Not for all other peoples.
@@prussiansocietyofamerica i must say im lucky, because i live in south america chile. im 6'1 white and way above average here. most people here have indigenous background or spanish, most men are 5''8-5''9 max.
probably in norway or germany i would be average, even below average xD
Yes, face, height, and penis size.
> Height only really matters in so far as that you are least equal to her height but preferably 2-5 inches taller.
No way. Do you actually think a 5'3 man can have success with women around his height?@@prussiansocietyofamerica
Women only care about face and height.Some women like muscles but majority don't care
The funny thing about these studies linking exercise to longevity is that they most of the time look at "moderate exercise" that is healthy. Moderate as in 10-15 minutes of daily activity, like walking around etc. That's not 12.000 steps, that's more like 4k maybe, which is probably fine. What a revelation lying in bed 24:7 doing absolutely nothing is unhealthy, sure it is but who does that? -Yeah the people ordering fast food and getting fatter and fatter. Humans have a natural drive(being bored) to "do" something it's just that this drive got ruined by social media and idiotic influencers like that guy. And now no one listens to their bodies and does stupid work out routines, jogging on concrete ruining their joints or lifting weights lowering their testosterone and decreasing their life span by stressing their bodies...
If you are buying stuff from Kinobody, any advice given to you is worthless.
Goatis, I live in California and a lot of men have plastic surgery, it's subtle, they also do botox and filler just like women, it's just not talked about and many do steroids also, like mildly. You can't just say good genetics, you'd have to see photos when they were young not edited.
True
When you said eggs could be natural shampoo I dam near chocked on my water from laughing so hard 💀
You laugh like a robot because you are so wrongly programed and brainwashed
I really like your concept on how walking, running and pretty much any pointless cardio isn’t healthy as people do it now a days not out of necessity. The more we laze around, eat like a successful hunter and sleep in the slower you’ll age. You don’t have to worry about being fat and burning calories if you eat naturally
@@Joseph-cw3gn How come there's no recorded cases of it then?
@@Joseph-cw3gn Sport is only fun when its competition. Because it mimics male cooperation in nature. But exercising by yourself is not fun.
humans are built to sprint short distances. to hunt, or run from danger.
running long distances is the most stupid thing on earth someone can do to "improve health".
@@GoatisReviewshey goatis, the part about being better to stay in the sun for Vitamin D it’s true, check UVA vs UVB radiation. Basically only UVB help to synthesize vitamin D and you can only get it around noon and ideally in the summer/warm seasons
@@Joseph-cw3gn Of somebody enjoying training, having fun.
Everything you enjoy doing prolongs your lifespan.
You look really good with the facial hair and hair like that. Its super flattering on you. Also, good job challenging the crap pushed on people in mainstream society.
I definitely agree with your statement! I think it's a good look for him, with his various methods of styling like this one.
I agree. It suites him very well.
It looks really nice on him!
11:20 then why were males that worked construction and farming and doing hard jobs in the 1900s or 1800s had higher levels of testosterone were leaner and worked everyday allday.
He's really not that handsome, come on. Maybe slightly above average, but not the adonis he thinks he is.
Above average = handsome
Kinobody is also a billionaire.
Is it just me or is he very average looking
@@700lbs He is. He's not bad looking but has very goofy facial expressions. He looks like an incel that hit the roids and showered.
@@700lbs He's not very tall so yeah he's pretty average.
the funny thing is most those women are just paid to make the videos.
a lot of this "alpha male" gymbros are actually alone all day.
His dad was one of the most successful real estate developers in Canadian history
Just another good looking gym dude selling to his gullible fans.
Not sure I really blame him though. Ive worked in fitness for years and it's a lot harder to make money being genuine as aside from guidance there's really nothing to sell that anyone needs.
I have a lot of respect for Goatis as he's one of the very very few guys who doesn't sell any bullshit supplements, actually thinks for himself and always gives logically arguments.
What ppl find good looking is always plain and dull. There's like millions of regular white guys that exactly like him in the face -___-
@@Rinzler86LOL so true
a lot of these male influencers also get facial augmentation surgery to make their face more perfect. but if you arent handsome to begin with, surgery wont do it.
Very true
if you have a lot of money. they can actually do a decent job.
but you cant change your genetics anyway... your kids will be ugly.
there are some cases in south korea, were a LOT of women get plastic surgery get sued by their husbands because they discovered the plastic surgerys after marriage. and they won in court scam allegations.... of course this would never happen in the west... men have no rights
@@700lbsso, getting eye surgery isn't worth it then? I don't have an awful jawline, but the eyes ruin it for me as they're buggish in nature (large eye orbits, negative ct, upper eyelid exposure). I feel like that's something regarding my face that needs to be fixed. I have low set cheekbones, so I might need surgery for that too. And about my eyes, does that mean my kids will get my bug eyes or something? I didn't have this issue when I was younger, but I think poor sitting posture didn't do me any good over the years and eventually my eyes just started protruding. It can't be Graves Disease because they aren't sticking out like crazy.
@@reylo99 it’s not worth it you can just tell you have gotten plastic surgery even if you get the best like how you can always tell if a girls lips are fake natural beauty always wins
@@700lbs yeah, but I didn't issues with my eye shape in my childhood and early teen years. They were more of an almond shape back then. If I sent you a picture of my side profile with my eyes blacked out, I'd look like a decent looking guy because of my jawline but the eyes don't lie. I've never thought of myself as ugly, but I'm indeed below average because of my buggish eyes. And I thought overall facial harmony mattered, but everyone says that all men need to have hunter eyes in order to be good looking and pass on their genes. Sly Stallone doesn't have hunter eyes, but he has a masculine face nonetheless though he would be more for the male gaze because of his physique.
With the amount of money this guy has he should have 5 wives and 20 kids 😂
Can you do a video on how the sun doesn't age you? I believe just about everything you say but the sun thing i worry about. Doesn't it basically age you if you eat a bad diet, but benefit you if you eat a natural human diet?
yup
I have heard the argument of oxidising foods like seed oils making you burn faster in sun
It will more likely burn your skin if you eat seed oils and other garbage. Of course I always talk about how it naturally would be if you lived ideally.
PUFAS and seed oils will make your skin more likely to burn in the sun, where as saturated fat actually has a protective effect and makes you less likely to burn. you also need to eat cholesterol so the sunlight converts it into vitamin D
The sun is really important it increases cellular division just eat a lot of raw fat and you are good
I literally cannot watch an individual like that.
Regarding sun and the effects of aging I would suggest you look up those pictures of aging truckers who didn't wear sunscreen during their careers and how the sun-side of their face looks like it's gonna slough off like over-stewed short rib
I walk 5 km every day in my job. I really enjoy resting my legs on the table and playing Baldur’s Gate in my free time. 😂
The last point you're making that what the whole world is about; lying to people who aren't blessed with good genetics and try to convice those people there's a solution.
I never really got into bodybuilding, I've maybe only been to a gym about 15 or so times in my life ever from being "forced" by friends. But I can tell you something about one guy I used to be friends with who was 6'4" and MASSIVELY built. He never got compliments or attention from girls whatsoever from his gains. Now he wasn't "bad" looking, but kind of average I would say looks-wise, maybe a 5 or 6. In any case, the muscles he built and his height got him nowhere. At best, he ended up landing some SJW girl with really bad acne who was overweight and worked in an Outreach Program for Minorities. Guess what happened to him? After it didn't work out between them both, she accused him of gr@pe and I had to help testify for his innocence. But the court still sided with the girl. Muscles do nothing for a guy. And in any case where they ever do, it's only because the girls want to show off to their other girlfriends that they got a trophy. It doesn't mean she actually likes the aesthetic on you personally or is into "you" for "you", as is the case with real love and attraction. Are there some girls who may find a little bit of muscle attractive!? Sure there are, but typically only muscle build that they were naturally genetically born with or acquire in their line of work. Not from Body building. In any case, obsession with muscles in truest sense for Women is not that common and it's not a priority to them over a guy's face and skin quality / quality genetics. Most girls do not like 6 packs on Men. They do like a defined form somewhat in the abs, not not the excessive chisel. Similarly, us Men do not like 6 pack abs on girls. Men need to understand that a lot of times what Women claim they like in a Man, is on the basis of not her own attraction, but following the herd. Women decide a Man being attractive on the basis of other hordes of Women who want him, or based on a trendy dress style, or today, how muscle fitness is big. But the thing is, she isn't really into that guy for him or directly. So it's not a true or authentic attraction. When attraction is true and real, she doesn't care how much muscle you have or not, and doesn't care how many girls like you or not, or whether you wear name brand clothing and so forth, or what type of car you drive. Things which are all meaningless.
@@PrimalWarrior-pw3tn Thanks moite. Yes, it's very different times now. I grew up in a very different time period than many of Gatis's followers, and I've seen a lot of things, but at the same time never became part of the Modern Society at least in terms of trends and the ways Modern people think. So I have my own perspectives!
@@PrimalWarrior-pw3tn Basically, even if I would want to change, I couldn't. It's just the way I'm built, because I'm allergic to BS and things that don't make sense, and things which are "draining" to me. Early on in life, I found school, work and most of society including social events to be draining and exhausting, rather than energizing, so naturally I never went along with things. When I grew up there was much more social stigma for being the Black Sheep compared to today. So I really strongly suggest the youth to rebel against this system because the options to do so are much more easier now than they were back then in some ways, but not others! For example, I used to find loopholes in the school attendance marking systems to be able to walk out and skip school or classes all the time. Modern Society is a total joke, and only fools subscribe to it or want to reform it or keep it going!
I very much agree. I am what many would consider "muscular" at currently 215 lbs. The muscles themselves have never helped me in any way, and I can't think of the last compliment I ever got. Funny thing is after not training so far for about half a year, I've kept a lot of my gains from the gym. I read articles upon articles of pages using scare tactics saying "After not training for 3 weeks you will begin to lose muscle mass." BS, what you've built will stay for way longer assuming you're not doing crazy fasting lol.
@@hunterhedwall2220 Actually there are numerous factors on what maintains muscle mass (aka muscle memory). First and Foremost are if the genetics are common for large muscle / build on one's family. Secondly, the longer someone has been physically active or training ,especially from early on. Thirdly, would be how often one has access to being able to highly keep their bloodstream oxygenized, especially between clean air, water and food. This is a lot more difficult in modern times. Most people who start weightlifting / bodybuilding later in life, will have a hard time keeping muscle gains if they quit the gym in exactly about 2-3 weeks. Even a short respiratory illness, will erases months and months of gains. This is why it's just not feasible or sustainable. Getting sick means your whole regimen is thrown off, and you have to rebuild all over again. Even a vacation trip or binge of partying can throw many months of muscle building out the window. It's not worth it to maintain this strength. With long-term or chronic illnesses for someone, it's even worse. Muscle Mass is mostly maintained only by high oxygenation transport throughout the blood and muscle systems. The steroids achieve maintaining muscle mass by artificially having the body hold in excess water retention.
@@prussiansocietyofamerica Very well said, I appreciate your thoughtful responses. I think in my case genetics are probably the biggest factor for me, as in general I have a very "Mesomorphic" structure. Also have a lot of swedish, and a bit of ukrainian heritage in there. Anyways, enough of my flaunting lmao. I did start training seriously when I was about ehh 19. Def makes sense.
watching while sipping raw milk.
An anatomy/biology channel by the name of The Institute of Human Anatomy just made a video on eating plant based diets and I'd love to see your reaction to it.
The video about pee?
@@GoatisReviews maybe this one ua-cam.com/video/vlIO-7Rpi7c/v-deo.html
My apologies, the one called "This is your body on vegetables" @@GoatisReviews
@@BigSniffyWilly I checked it out a while ago but it talks about the stuff that I've been through so many times. I need something interesting.
please do a video about V SHREd a good looking fitness enthusiast in youtube
New to your channel like it a lot. One correction. Money is gold and silver and it obviously is in nature.
When you say money you are really talking about currency.
@@wills9732 I was talking about dollars, euros etc.
bitcoin is much better than shiny rocks
calling precious metals shinny rocks is proof of retardation. @@ultraproud
@goatis what do you think about this diet? every day i eat ground beef, eggs and i squeeze a few oranges, it feels good to me but im not sure if there is something i can do better(ofcourse i could get some organ meats but in the netherlands i havent really been able to find it)
Try and get some butter it has a lot of fat in it.
Pretty healthy diet why not eat dairy?
If I were you I’ll add more animal foods like cheese, yoghurt, lamb, butter, cream. Just to get more fat/cholesterol and other vitamins etc
Isn't it the combination of working out and resting, that increases testosterone because your body has to adapt ?
Great video!
Goatis, could you please make a video about the sun and skin aging. Every video on YT makes sunexposure out to be the most detrimental factor in skin aging and they say it contributes to about 80% of total skin aging. Thank you!
What about people who are really overweight/obese? If losing weight and burning more calories is unhealthy, how should an overweight person reduce his/her weight?
Eat mostly meat. It's easy. The main reason people gain weight is because of carbs/insulin.
Avoid cooked starch
@@soulsmouls It's because they only eat sugar.
@@soulsmouls u obviously need to eat fat to get fat, but sugar is what makes ur body store the fat.
@@soulsmoulsif you heat fruit of starch it spikes insulin
But this notion of ''good genes'' is also false. Genes being good has nothing necessarily to do with beauty standards. The aboriginals in Australia are short, have large protruding neanderthal-like foreheads and very wide noses, characteristics which together are seen a unattractive by western beauty standards. But the reason they look like that is because they adapted to the harsh conditions of the Australian outback (for example: wide noses are better adapted to hot very dry air), which by definition means that you have ''good genes''. If your grandpa or grandpa is an aboriginal then you would have inherited some or most of those characteristics...thereby being seen as having 'bad genes' by internet Bros and arm chair geneticists....which is of course utter nonsense.
Short and wide noses are generally not attractive
Good face be tall and fit. Simple. Stronger you get. The more guys you get not woman.
what's so good looking about this guy? best looking people are from west Asia ie: turks,Iran, Lebanon, North India. the REAL aryans.
East Europe has the best looking males 8/10 males
Turks ? 😂
miring that superman curl
Pine bark😋😋😋 sooooooo goood
That guy is so conceited
I just came across your channel and am learning your views but with regard to testosterone, I was an rabid gym rat who, as I've come to learn even prior to your channel, that I overstressed my body to a major and damaging degree. However my free T levels skyrocketed to over 1100 when I was 57 and my doc had called after a biometric screening to stop taking TRT. I was not. Maybe I'm an outlier and would appreciate your views regarding this.
What are the studies showing, that working out lowers testosterone levels?
Rules rules rules, people addicted to rules
What products/natural material do you yourself use for hygiene? You said about eggs for hair, but do you use that? Your hair looks very good :)
You did say in the last video about the gym couple and the girl that working out increases testosterone, in this video you said it decreases testerone
The spikes of testosterone will offset estrogen. I've always said that.
what is ur opinion on swimming? ive always been a swimmer from my youth and i really enjoy it
100x than running. Really hard to stress yourself out swimming.
you should do some kind of video on excessive, pointless fapping and porn addiction. I want to hear your opinion
I have a video on it.
Carnivore here.
Thank you Gratis for highlighting just how much of his chat in this video is simply ‘his opinion’. I’m learning that this is a common trend of many content makers in the field of health.
Kino Wanker 😂
gatis thoughts on niklas kvarforth
yes
@goaits In my opinion it would help your case to provide evidence in your counter arguments aswell.this would be helpfull for new and old viewers.
I do in the video and comments. I can't post sources for literally everything I say, I would be editing these videos for days.
Nice supplement garbage ad.
Hello Sv3rige, good content :) You complain about most videos that they dont offer any proof. I have never seen you do that either. Could you make a video where you convey evidence to back up your claims? Take care and good luck with the kid!
He offers plenty of proof. You just need to pay attention to the writing on the wall, "so-to-speak" ;)
He did it a lot of it his old channel
Name one thing that I haven't actually provided proof for. I always post links in the description and comments.
What would you rate yourself out of 10 PSL
You forgot to add his height. he has a good face and he's tall if he were short, girls wouldn't like him. He has the perfect genetics because he's tall and handsome.
Oooh ffs, the 2 guys i know who has slept with most girls are both between 160-170 cm tall. Height has nothing to Do with it as long as you look good.
He's only 5'10, not tall at all.
1st
review leanbeefpatty 🤤
🏳️⚧️😱