Comment below what other muscle groups you’d like me to cover in this fashion! Hope you enjoyed this one - and for those who haven’t yet done so don’t forget to give me a follow on Instagram (instagram.com/jeremyethier/ ) to stay updated and for more content like this! Cheers!
Man, those graphics are super effective. Really drives home the points you are making. top quality production here! Thanks, I’m careful about keeping my upper arms close but I think I’m guilty of overworking my wrist.
3:40 move arms slight backward when doing skull crushers for triceps. In another video called "Best tricep workout dumbbells" he says to do it on a 45° incline for more work on the tricep 4:00 dont stand to close to the cabel when doing the cable. 4:23 right way to do tricep pull down 6:10 shows that Shpuldre/barbell overhead press is one of the best ways to train triceps
Please make a video on how to optimally utilise barbell rows for back growth. As usual the video was top notch. Your editings make concept very easy to understand.
Great video as usual, I like that you let people know that form matters most when trying to focus and isolate a muscle group, not just "this is correct and this is wrong". As long as the form isnt dangerous, it's still a useful exercise.
I’m a beginner so I truly appreciate these types of videos. I’m going to start looking up all your videos regarding all the other exercises and proper way to do them. I’m gonna be a billy 😁 thank you so much 🙏
well, i have tried many channels but no does better than u jay. with scientific explanation and data, ur putting a lot of hard work.. I am subscribing and going to recommend to my friends. Keep doing the great work
Jeremy Ethier and Jeff Cavaliere have by far the best chanels out there..they ve helped me a lot..they both know exactly what they are doing and what they are talking about..respect!
Please release any course or series where you will be telling these things about all the body parts, much needed, the pedagogy you use here is really great mamn .
I don't think I've ever seen a tutorial so clear and so useful as this one before!!! Many thanks! I'll make sure to watch the rest of the vids on this channel and subscribe because I really need these tips for arm workout
I just want to say that your channel have helped me alot. I was very skinny and it gave me insecurites and a bad self image but ever since i found your channel and followed you instructions i have been gaining weight and getting a better posture but most of all self-love then i could have ever imagine. I want to thank you alot for giving us good information and tips . I think you are offically the best gym channel. Keep doing with what you doing and always remeber that you will be appreciated :) Sorry for bad English, not my first language
Comment below what other muscle groups you’d like me to cover in this fashion! Hope you enjoyed this one - and for those who haven’t yet done so don’t forget to give me a follow on Instagram (instagram.com/jeremyethier/ ) to stay updated and for more content like this! Cheers!
Perhaps an updated chest workout
Great video as always ,please make a video about shoulder injury and recovery
Can you do a video on rotator cuffs?
Hammstrings and glutes. Dudes should hit glutes properly too I believe.
@@jl5177 he goes over them well on both his legs and knee pain video.
Man, those graphics are super effective. Really drives home the points you are making. top quality production here! Thanks, I’m careful about keeping my upper arms close but I think I’m guilty of overworking my wrist.
3:40 move arms slight backward when doing skull crushers for triceps. In another video called "Best tricep workout dumbbells" he says to do it on a 45° incline for more work on the tricep
4:00 dont stand to close to the cabel when doing the cable.
4:23 right way to do tricep pull down
6:10 shows that Shpuldre/barbell overhead press is one of the best ways to train triceps
Please make a video on how to optimally utilise barbell rows for back growth.
As usual the video was top notch. Your editings make concept very easy to understand.
Would love this as well.
+1
Great idea
And how to do the chest supported row too
Yes ur saying 💯 percentage correctly...and easily understanding video
I made these mistakes numerous times. Will follow this method today. No more injuries!💪👍
Bob disliked this video
Ya entendí xD
Damn right, he doesn't even know what he's talking about!
yea and billy whoop his ass. 💪
And also 493 other broscience losers that don’t know what the importance of form is
Triceps are the toughest to target and workout
1.Arms on side dont sway
2.wrist dont bend
3.elbows dont flare
Chest up squeeze shoulder blades for best
Hinge at the hips for better rom
Editing top notch again. You are getting better 😀😉
That moment when literally one video fixed multiple mistakes I’ve been making for years, that’s how you get an instant subscriber, love this
Vids are getting better and better my friend!
This video is priceless! It’s been out for a while and still I refer to it every now and then whenever i restart working out or acquire a bad habit
Great video as usual, I like that you let people know that form matters most when trying to focus and isolate a muscle group, not just "this is correct and this is wrong". As long as the form isnt dangerous, it's still a useful exercise.
Fixed my tricep pulldowns in less than 2 mins, thanks man
شكرا، شرح مفصل وعلمي، رغم أنني لا أثقن الانجليزية كثيرا، لكن طريقة الشرح والعرض سهلة جدا.👍
I love how professional and scientific that is amazing!!!
i literally just came back from the gym wondering why my triceps havent been improving, i hope these tips help!
Your illustration is superb!
I’m a beginner so I truly appreciate these types of videos. I’m going to start looking up all your videos regarding all the other exercises and proper way to do them. I’m gonna be a billy 😁 thank you so much 🙏
Are Bob and Billy twins? Are they gonna be the new HodgeTwins?
Your videos make it very easy to understand the correct form, thanks
Thanks Jeremy! Heading to the gym in a few hours so this was helpful
Amazing stlye of video, ive never subed so quick
Thank you :)
Wow man. Highest quality tutorial I've ever seen. Thanks ! ❤
Soo straightforward and nice tutorial. Best in UA-cam
Solid video _ beats most personal trainers.
Great video thanks!
Great Video ! Keep talking this way, slowly we understand better!!! Talking from Brazil
My fav youtuber so far. So many good information in this channel.
Your explanation is top notch
Excellent tips.Cheers Jeremy
The Verbiage and word choice is phenomenal and very well thought out. Appreciate this video!
well, i have tried many channels but no does better than u jay. with scientific explanation and data, ur putting a lot of hard work.. I am subscribing and going to recommend to my friends. Keep doing the great work
Very helpful video. Really showed me a lot of mistakes I have been doing.
Dude your animations are solid 👌
Amazing editing. Especially from 1:30 onwards. Impeccable use of video editing in education. You’re very talented mate
Great tips, the slight lean helped a great deal
Love your vids. Always learning something new 💪💪💪
Jeremy Ethier and Jeff Cavaliere have by far the best chanels out there..they ve helped me a lot..they both know exactly what they are doing and what they are talking about..respect!
Top notch editing brother. Keep it up
Thanks for this great video sir Jeremy Ethier
The use of scientific journals and studies is top notch. Great video. The visualization of correct form is great. Thanks!
Please release any course or series where you will be telling these things about all the body parts, much needed, the pedagogy you use here is really great mamn .
Solid value Jeremy - WE APPRECIATE YOU!
man this guy posts crazy good info!
I love the new edits you have on your videos! Keep up the great work brother.
You saved my energy.. thank you so much..
I bet he was amazing at referencing his essays
Another great video. Thanks again.
Great video. I’m starting the gym again tomorrow!
nice video man keep up the good work
This video helped ALOT ! ....THANK YOU 👍
I love the graphics showing off the different angles
great video, as usual. Keep up the good work!
Currently need this. Thanks 👍
I come from Vietnam. This is the first time i watch your videos. Its really very useful for me.
Great clip and awesome way of delivery. Thanks🌟
Awesome explanation and video 👍🏾
Awesome content, mate.
I don't think I've ever seen a tutorial so clear and so useful as this one before!!! Many thanks! I'll make sure to watch the rest of the vids on this channel and subscribe because I really need these tips for arm workout
More and more I think that you might be the best youtuber regarding training tips, keep up the good job!
Excellent video, simple and concise
There is always something new to learn. Excellent video. Appreciate very much.
Editing level insane!!! 🔥🔥🔥🔥
THANKS for the great tips.
Love your videos Informative and straight to the point😊
Amazing video. Thanks!
this is realy, Much effective way to make present the correct way to do excersise. Much appreciated.
man you deserve more subs, amazing video as always
This is such a good video
Great video as usual
Great explanation, Thanks
Great video dude
As someone new in strength training, your videos are very helpful!! Thank you!
Those schematics are craaazy, and the information is spot-on, as always! Keep it up!! 🙌🏼
Another great video!
I followed this correction today and could feel the difference. Thank you for sharing.
I am enjoying your channel very much , keep up the good work !
Super tips 👌
This guy is so helpful. Wish he was my trainer!
Amazing vid music and quality is on point
Thank you for the easy-to-follow video!
great vid as usual!
This channel helped me massively with my transformation.
your all video is very good and helpful.
great explination and visual analysis
Thank you brothr
I just want to say that your channel have helped me alot. I was very skinny and it gave me insecurites and a bad self image but ever since i found your channel and followed you instructions i have been gaining weight and getting a better posture but most of all self-love then i could have ever imagine. I want to thank you alot for giving us good information and tips . I think you are offically the best gym channel. Keep doing with what you doing and always remeber that you will be appreciated :)
Sorry for bad English, not my first language
Needed this‼️
Useful information sir ♥️
Great video, thank you
very well made video. appreciate it :)
Thanks man. Very informative videos.
Great information, will correct my mistakes from now onwards
Great video clear and simple to visualise thank you so much
Gold. Pure gold!
Dude you are doing great job
Really helpful graphics
Awesome video. Thanks man!
Thanks for the video! I definitely used ur tips.
Your videos help me thanks for thinking about others!
Bro...You are amazing!!!!! Tkssss