This will be my personal practice tomorrow 🥰 a perfect combination of balance, strength and stretch ✨ love and light to you, beautiful Idit 🙏🏻🩷 take care of you 💐
Edit I want to thank you for this mat classical Pilates . My favorite! I feel so good after practice with your guidance. It is very kind of you to post new courses 😊
@@iditspiro yes please 😁. I was rear ended by a drunk driver in October of 2022. I am just now at a point where I can move around without pain. However, I cannot lift or do cardio like I use too. I went from working out 7 days a week to only 2 or 3 because of pain. I found your magic circle pilates video first, then the stretch video. They are all very challenging for me right now simply because I am still recovering a year and so later and I've never invested into pilates in the past. My body feels awkward 🤭 and I'm so stiff!! 🤣 However, the videos mentioned have helped with neck, back, and sciatica pain 😁 I plane on continuing the use the videos they are a blessing ❤️
oh that sounds like a horrible accident! i'm happy you are geeting better, but it requires a lot of patience!! i'll recommend some videos; let me know if they are more suitable for how you are feeling at the moment@@DesireeDenise2024
Great class! A wonderful "thorough" workout. Not grueling, but not for the weak 😂
Thanks!! Indeed the original repertoire is certainly “not for the weak “😂🙏♥️
❤❤❤ Thank you for your lovely Pilates classes.
Your inspiration 😀🙏♥️
Thank you! I feel mentally and physically amazing after this class
How wonderful!! That’s the perfect thing to say after a Pilates class 😀🙏♥️
Fantastic class. thank you so much
Thanks so much Astrid 🙏😀♥️
This will be my personal practice tomorrow 🥰 a perfect combination of balance, strength and stretch ✨ love and light to you, beautiful Idit 🙏🏻🩷 take care of you 💐
Hope you enjoy it, and as always I’m so grateful for you and your lovely feedback 🙏♥️
Its always a pleasure with you. Thank you so m uch
So glad you enjoyed it Rudi 🙏😀♥️
AN AMAZZZZING CLASS THANK YOU SO MUCH😍🥰😘
Oh thanks so much for that wonderful feedback 😀🙏♥️
This was a wonderfully challenging class! Thank you!
Glad you enjoyed it; the original repertoire is always challenging for me too 🙏♥️
Great❤❤❤
Thanks a lot 🙏♥️🥰
Happy holidays 🎄🎅⛄
Happy holidays to you too 🎄🥂😀♥️🙏
Edit I want to thank you for this mat classical Pilates . My favorite! I feel so good after practice with your guidance. It is very kind of you to post new courses 😊
So happy you enjoyed it Myriam 🙏😀♥️
That was tough for me 😂
Yes, this class is quite challenging! There are several that are more gentle, would you like me to recommend some?
@@iditspiro yes please 😁. I was rear ended by a drunk driver in October of 2022. I am just now at a point where I can move around without pain.
However, I cannot lift or do cardio like I use too. I went from working out 7 days a week to only 2 or 3 because of pain.
I found your magic circle pilates video first, then the stretch video.
They are all very challenging for me right now simply because I am still recovering a year and so later and I've never invested into pilates in the past. My body feels awkward 🤭 and I'm so stiff!! 🤣
However, the videos mentioned have helped with neck, back, and sciatica pain 😁
I plane on continuing the use the videos they are a blessing ❤️
oh that sounds like a horrible accident! i'm happy you are geeting better, but it requires a lot of patience!! i'll recommend some videos; let me know if they are more suitable for how you are feeling at the moment@@DesireeDenise2024
@@DesireeDenise2024 ua-cam.com/video/GGxlRxzmmCg/v-deo.htmlsi=qRfTLhVcFySyLffw
@@DesireeDenise2024 ua-cam.com/video/GGxlRxzmmCg/v-deo.htmlsi=qRfTLhVcFySyLffw
Oh so Hard and so great 😊😅thank you so much 🫶I have done this Sequenz for five times the last weeks 🙋🏻♀️🍀😘
Well done! The classical repertoire is challenging, but it does get easier with regular practice. Let me know how you get on 🙏♥️