HOCD Beliefs & Compulsions
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- Опубліковано 9 кві 2023
- Elliot relates his own journey in talking about the various subtle compulsions he did and how he broke his fears down.
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Elliot! Awesome to see you back on the channel! Your perspectives have come a long, long, way!
Thanks man ! Part of that is down to you😁
@@elliottplayle2871 Elliot you need better perspectives from me.
@@mominmasood haha teach me
Excellent talk thank you ❤
We are glad you enjoyed the video!
Hey man, first of all great video, really related to pretty much everything. The thing im currently stuck on, is that thing you mention about over analyzing the way you walk, move, talk, gestures ,etc. I have this moments where I "catch" myself doing gestures, you know, hand gestures or motions, sometimes how im sitting, that feel completely alien to me, and with it it comes this idea that my mind is somehow changing and subconsciously adapting to my "new personality" or whatever. Any tips on how to work on this? Should I just disregard it completely regardless of how effeminate I feel it looked?
Also, when this kind of thing happens, I get this urge, I guess, to repeat that motion, or repeat the frase that sounded off to, to double check, and to like, "correct" whats bothering me, anybody relates?
@@leslietheunissen7847 Hey bro sorry to hear that, I know how bad it sucks. This particular thing really wore off with time, it happens now and then but very little and it doesnt bother me, I realized it was really in my head. With that being said, im kinda back in a bad loop, really struggling with attraction right now, feels like my "compass" is off, can´t tell which attractions feel real and which dont, and the confusion really hurts. A few months back I could tell the difference between them, but now its all very fuzzy, and of course ocd is throwing all kinds of thoughts,. This past weekend I went to a big party, and half of the time I was trying not to make eye contact with people cause I was too worried I was gonna have a reaction and panic, after a while I was able to sit with it and enjoy myself, but I still remember the struggle. We gotta keep fighting brother, just remember we are not alone in this
@@leslietheunissen7847 Man it sucks so bad. Not even sure its ocd anymore, cant tell if im recovering, getting worse, or what is going on. I haven't dated in over a year, im just too uncertain about myself to imagine a succesful relationship. Everytime I try to think about it I get mixed feelings, sometimes I feel good about it, sometimes off, images of both men and women cross my mind, thoughts of "am I bi?" "Am in denial?" rushing in. Im trying to stick to my values and to what I always dreamed of, but it get tough sometimes. Glad you have somebody with you, its okay to seek comfort with her but be careful about chasing reassurance. The key with ocd is to sit with the discomfort, let it be there and live the life you want. Easier said than done of course, I keep trying everyday
@@leslietheunissen7847 Man its so crazy, this weekend I was struggling badly with the attraction thing, but during the week libido came back and Im seeing women as beatiful as ever, and not getting nervous around men, so im happy with that and surprised at how fast things change, its like im used to the constant shifts but stills catches me by surprise sometimes. Like you said, we stick to the shit we want and go from there. Also praying for you bro, feel free to come back to this comment if things gets tough, ill be here.
How can I just feel straight again man this is horrible 😢😢😢😢😢
how r u now
@@haydensmith-se3ii so so mate like the anxiety has gone just miss me girl avent had any therapy yet but idk just crackin on
@@user-ex7yp3go4r have u had less intrusive thoughts?
@@haydensmith-se3ii ye but don’t feel like meself
I think it’s less hocd an more ptsd
I must be slowly improving at least. I tried to watch this a few weeks ago but I couldn't because I couldn't get over thinking I was attracted to Elliot in the video, here. Managed to watch it all the way through this time round.
You good now
So my difficulty is disputing beliefs when it comes to hocd
I don’t have much intrusive but still have fear of fear
Hey Me. Then you'll take those beliefs, implement them into the disputing sheets, and bring them down in time - you got this!
@@aguywhohikes1271 sorry how do i identify the beliefs associated is my problem
@@aguywhohikes1271 how do i identify those beliefs
For me it is not the normal way of life is the belief and that it’s a sexuality that sets in when adolescence hits
Please someone help me
Today i am having really really bad condition
My brain is with its full force trying to make me feel and beleive that i am what these intrusive thoughts are saying to me
And my brain is also behaving like that
Please some one help😭😭😭😭🙏🙏🙏
I cant live like this
Please help someone
I am also not feeling much anxiety towards it😭😭😭😭😭😭😭
Please HELP
I BEG ANYONE
PLEASE HELLLLLPPPPPP!!!!
I DONT WANNA BE GAY OR BI OR TRANS😭😭😭😭😭😭😭😭😭😭😭😭😭
pray to Jesus and asking him deliverance , he will set you free
@@trendydelights5964 sure brother!
Are you also suffering from the same?
@@sushmadevi6581 yes ,im also fighting with ocd
@@sushmadevi6581 miku ocd undha
@@sushmadevi6581 first step to fight with ocd is to recognize u have ocd and the thoughts are not by you but by the ocd and dont give importance to those thoughts , try to resist and it will flee