Individual Winger Training Session | Position Specific Training Drills For Wingers

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 178

  • @OJFootballX
    @OJFootballX Рік тому +11

    Dope video mate! 💪

    • @7mlc
      @7mlc  Рік тому +2

      Thank you mate!

  • @wicked_digger
    @wicked_digger Рік тому +28

    Great drills for any player! That cross is definitely very important for a winger, as well as ball mastery. Need to have control and be able to get to that position to cross or find that line to make a shot. Always a great training session here! ⚽️

    • @7mlc
      @7mlc  Рік тому +7

      Absolutely mate, efficiency of touches to set yourself up for your next action is so important. Great detail to point out 👌

  • @Vijayvky-e1y
    @Vijayvky-e1y Рік тому +99

    imagine if Michel is so good how good will a world class player would be

    • @Cristiinho7
      @Cristiinho7 Рік тому +15

      Michael is a World Class player , you can watch his professional matches , he uploads them on this channel

    • @modoulaminceesay7743
      @modoulaminceesay7743 Рік тому +14

      @@Cristiinho7world class like de bruyne or Özil i don’t think so but he’s still good

    • @Cristiinho7
      @Cristiinho7 Рік тому +6

      @@modoulaminceesay7743 Well I've never said that, Maybe he doesn't play on that level but I've huge amount of respect for Michael

    • @modoulaminceesay7743
      @modoulaminceesay7743 Рік тому +10

      @@Cristiinho7I also have a huge respect for this guy, I hope he will play in one of the top 15 leagues one day

    • @ramnikTDM
      @ramnikTDM Рік тому

      ​​@@modoulaminceesay7743I have been watching him all my childhood like my whole 2016 was spent watching his drills and videos that's total nostalgia 😢

  • @dinasobeh2157
    @dinasobeh2157 Рік тому +9

    very good session as a winger this is so perfect thank you for taking your time and making these videos they really help me!!

    • @7mlc
      @7mlc  Рік тому

      You’re more than welcome!

  • @mahawabarry7380
    @mahawabarry7380 Рік тому +1

    Thank you it really improved my playing style as a winger

  • @luochengyue
    @luochengyue Рік тому

    You help me with everything I am a winger and i can see massive improvement after watching your vidio

  • @ssewaluraymond1477
    @ssewaluraymond1477 Рік тому +3

    Always waiting for your new videos

    • @7mlc
      @7mlc  Рік тому +1

      Thanks for watching mate! ✌️

  • @Ronaldo12539
    @Ronaldo12539 Рік тому +4

    As a winger myself i would love to try these ones out on the pitch. ❤

    • @7mlc
      @7mlc  Рік тому +1

      Enjoy mate!

  • @Ahmed-Hajyahya
    @Ahmed-Hajyahya Рік тому +2

    Good session mate. 👌 quality over quantity ❤

  • @bob3381
    @bob3381 Рік тому +1

    I am a winger and I wanted this for a while thanks 7mlc❤

    • @7mlc
      @7mlc  Рік тому +1

      You’re more than welcome mate! 🤜🤛

  • @Birdao_
    @Birdao_ Рік тому +1

    Love from india 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤

  • @elginbaylor446
    @elginbaylor446 Рік тому +2

    Thank u for the video Michael!! I really admire ur hard work and dedication for training and hope that u will continue to make more of these videos with the day in the life in the future. Cheers mate!!! 🙏🏻🙌❤️

    • @7mlc
      @7mlc  Рік тому +1

      Thanks so much mate. Plenty more to come 🤝

  • @richardedwards8782
    @richardedwards8782 Рік тому +1

    I will be training next month thanks for the session bro👍👍🇯🇲

  • @aesthetic_waves5494
    @aesthetic_waves5494 Рік тому +12

    It's a great video mate , even if it's for the winger but it'll help me a lot . Thanks Mate 🙂⚽👍

    • @7mlc
      @7mlc  Рік тому +4

      You’re more than welcome mate! 🤜🤛

  • @Official_anthony491
    @Official_anthony491 Рік тому

    Imagine if this guy went pro… he’d probably be playing in the epl by now! Love it mike!

  • @christalfedric36
    @christalfedric36 Рік тому +2

    Loving from🇮🇳

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love ✌️❤️

  • @claudiamorales9695
    @claudiamorales9695 5 місяців тому

    These drills help me especially the winger ones cus i play winger mostly thx alot

  • @charliebickers8965
    @charliebickers8965 Рік тому +1

    Love the content bro been a fan of this channel for years keep it up💪💪💪

    • @7mlc
      @7mlc  Рік тому

      Thanks so much for the continued support mate 🤝

  • @boisesoccer
    @boisesoccer Рік тому +1

    Great training video as always 👏!

  • @lordfufuXL
    @lordfufuXL 6 місяців тому

    2:28 Lace Juggle Waist Height Alt.
    3:00 Toe Juggle SL Right
    3:24 Toe Juggle SL Left
    3:47 Lace Juggle 2 Touches Alt
    4:17 Outside Juggle Left
    4:24 Outside Juggle Right
    4:35 Inside Juggles Alt
    5:04 Ball Mastery Freestyle
    5:40 Slalom Freestyle - 1v1 Skill Move
    7:00 Backfoot Receive - 1v1 Cut down 45 Degrees down line - Cross
    8:33 Backfoot Receive - 1v1 Cut down 45 Degrees - Dribble down Goal line - Low Cross
    9:56 Outside the Box 1v1 Skill Move - Finish Across Far/Near Post

  • @安佑邱
    @安佑邱 Рік тому

    The final drill really help a lot❤❤ thanks

    • @7mlc
      @7mlc  Рік тому

      Happy to help 🤜🤛

  • @ipp0ss121
    @ipp0ss121 Рік тому

    The goat is back

    • @7mlc
      @7mlc  Рік тому

      🤜🤛

  • @ahmedsanjarab5128
    @ahmedsanjarab5128 Рік тому

    I still use your Pre-preseason training program as a way to improve my football performance. Thanks from Sudan.
    Pray for Sudan

    • @7mlc
      @7mlc  Рік тому

      Happy to hear the pre-preseason program is still benefitting you years later mate 🤝

  • @Gayana_jr78
    @Gayana_jr78 Рік тому

    Even michael is a world class also🙌🏻

  • @adityamishra8306
    @adityamishra8306 Рік тому

    Love from India🇮🇳 bro ❤️

  • @shadilsalim9677
    @shadilsalim9677 Рік тому +1

    Thank you sir 😍😌

  • @mpaozan
    @mpaozan Рік тому

    This video is very helpful because I play on the wing

  • @kevinramacha8208
    @kevinramacha8208 Рік тому

    ur dribbling emulates frenkie de jong

  • @Thabangfootball
    @Thabangfootball Рік тому

    coach micheal. u are the GOAT of all goats

    • @7mlc
      @7mlc  Рік тому

      I appreciate your support mate! 🤜🤛

  • @ramensaha1546
    @ramensaha1546 10 місяців тому

    Nice weather 😊

  • @AbdulHalim-lh6lh
    @AbdulHalim-lh6lh Рік тому

    hello sir coach (MICHAEL CUNNINGHAM) my name is halim i am from indonesia precisely in the city of lhoksemawe, i have learned a lot from your youtube channel the part that i like the most is the technique of dribbling the ball and that is the technique that i use the most because i really want to play as a attacking player.
    I'm very interested In football, I plan to move to America in the future to learn more about football. I really hope you can teach me directly. Can you give me a little information about what city you live in in America so I can visit you directly.
    Warm greetings from me. Thank you.

  • @brandoncook3574
    @brandoncook3574 Рік тому

    love your videos bro.

    • @7mlc
      @7mlc  Рік тому

      Thanks so much bro!

  • @Dragon1873
    @Dragon1873 Рік тому

    Your every video is very helpful and quality. Have a great journey in the football world. Thank you mate. ❤❤❤

    • @7mlc
      @7mlc  Рік тому

      Appreciate the kind words mate! Wishing you the best also ✌️❤️

  • @LAFootballer
    @LAFootballer Рік тому

    Thank you so much for this video mate!

    • @7mlc
      @7mlc  Рік тому

      You’re more than welcome mate!

  • @nyikojunoir
    @nyikojunoir Рік тому +1

    Please make a day in the life video ❤❤❤

    • @7mlc
      @7mlc  Рік тому

      Possibly in the future 👍

  • @Theballerschannel07
    @Theballerschannel07 Рік тому +1

    Micheal pls do a video on mentality training

  • @EMI_EDITZ7
    @EMI_EDITZ7 Рік тому

    I love your videos it’s helping so much❤

    • @7mlc
      @7mlc  Рік тому

      Happy to help 🤝

  • @nyikojunoir
    @nyikojunoir Рік тому +2

    Good video i am a midfield

    • @7mlc
      @7mlc  Рік тому +1

      Fantastic mate 🤝

  • @ZIROPLAYZ.
    @ZIROPLAYZ. Рік тому

    DEFENDING SESSION

  • @kaka1340
    @kaka1340 Рік тому

    Hello, great video

  • @ShivamKumar-rv8hp
    @ShivamKumar-rv8hp Рік тому +1

    Hello sir, please tell us defender training please
    Sorry for grammar mistakes 😅

  • @isibe1107
    @isibe1107 Рік тому +1

    minor improvement suggestion for you
    I see players getting shots blocked way to often after a 1v1 when there is to many steps between the penultimate touch and the shot on goal.
    Keep up the great work

    • @7mlc
      @7mlc  Рік тому +1

      That’s only if the ball isn’t pushed out of your feet. As you can see, I’m deliberately taking longer touches so that I can accelerate, which is very difficult for defenders to block. If your shots are getting blocked, I would recommend working on your acceleration 👍

  • @AbdulHalim-lh6lh
    @AbdulHalim-lh6lh Рік тому

    I would love to be trained by you. That was my biggest goal in moving to America

    • @lindermoni299
      @lindermoni299 Рік тому +1

      no it is'nt it is bad not like you OOOPS i just roasted you oooooowoowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww so watch you gonna say?

  • @footballplayer9646
    @footballplayer9646 Рік тому

    I really enjoy watching your videos🔥🔥
    May I ask what camera do you use for filming?

  • @jamesfarley5771
    @jamesfarley5771 Рік тому

    Hey Michael can you please make a video about your football career and how you made it as a professional footballer in America

  • @billysurya21
    @billysurya21 Рік тому

    Great 🫡

  • @ChristFollower1234
    @ChristFollower1234 6 місяців тому

    Your lucky you have all that equipment i have only cones,i wish i had a rebounder, mannequins and a speed ladder and a pitch like that😢

  • @manabjyotirava1322
    @manabjyotirava1322 Рік тому

    Love it ❤👍

    • @7mlc
      @7mlc  Рік тому

      Thank you ✌️❤️

  • @Self-MasteryCentral-xh1cd
    @Self-MasteryCentral-xh1cd Рік тому

    Just wondering which club do you play for
    I am a left winger and this video helped me a lot ,my dream is to become a pro footballer

  • @nyikojunoir
    @nyikojunoir Рік тому +2

    How many years do you have.because I am still 14 years❤❤

  • @FutbolFilmFactory
    @FutbolFilmFactory Рік тому

    Hi I was wondering what field you practice at because I feel like I have seen it before please answer this question as soon as possible. Thanks Mate

    • @7mlc
      @7mlc  Рік тому

      You would know instantly if you’ve seen it before mate 👍

  • @ballerzsj5917
    @ballerzsj5917 Рік тому

    this is helpfull bro 💯

    • @7mlc
      @7mlc  Рік тому

      Happy to help mate 🤜🤛

  • @ranjannayak826
    @ranjannayak826 Рік тому

    Bro you are football god

  • @iniestazocomps359
    @iniestazocomps359 Рік тому

    Midfielder training next.....❤

    • @7mlc
      @7mlc  Рік тому

      Uploaded last week mate 👍

  • @raftz7023
    @raftz7023 Рік тому

    Really good session! I have a question,Do you include any fitness specific drills at end of your session?

  • @swayamk1805
    @swayamk1805 Рік тому

    Thank you for the drills but what about training your left foot as a right footed right winger?

    • @7mlc
      @7mlc  Рік тому

      You can do all the drills you do with your right foot, and get repetitions with your left. Really simple 🤝

  • @theoraycasper9353
    @theoraycasper9353 10 місяців тому

    Where is this field at? I always watch your videos and this field is the one I would love to go to. It always seems totally empty!

  • @savke7463
    @savke7463 Рік тому

    Thank you for vids mate! And wanted to ask you, if u can film one about stamina improvement, that one would many of us wanted to watch! Support from Serbia 🇷🇸🇷🇸⚽

    • @7mlc
      @7mlc  Рік тому +1

      You’re welcome mate! I uploaded a fitness session a couple of weeks ago 🤛

  • @istiakawalantik8076
    @istiakawalantik8076 Рік тому

    Make a video on tying laces,unisport dodged me!

  • @santosmayom9087
    @santosmayom9087 Рік тому

    Hello Michael great video once again never disappointed...I just want to request if u could do your match analysis or perhaps your highlights so we can see how u execute ur skills in the game 😊

    • @7mlc
      @7mlc  Рік тому

      Hi mate, thanks! I have a full playlist of match footage on my channel for you. Enjoy 🤝

  • @rudeshrewd3804
    @rudeshrewd3804 Рік тому

    I don’t understand how your not up there with the big names yet

  • @hayk_sevoyan
    @hayk_sevoyan Рік тому

    Greeat session mate❤
    Mike when your 7mlc shirt would be available in your website ? I really want to buy that❤

    • @7mlc
      @7mlc  Рік тому +1

      Hopefully soon mate! We have some stuff in the works 🤝

  • @football2.05
    @football2.05 Рік тому

    It seems to me that I am good at keeping the ball and dribbling, but not at beating players.
    Just for more description, what I mean is that when I have the ball on the wing, I can run up the field and get the ball in attack from defense. Or I take the ball in midfield and I can run laterally diagonally into space with good overall proximity control. I can throw the ball up the court, but I rarely, if ever, beat defenders. Advices ?

    • @7mlc
      @7mlc  Рік тому

      Not every player is strong in one v one dribbling situations mate. Sometimes playing to your strengths is the most important 👍

  • @duedragogaming5953
    @duedragogaming5953 Рік тому +1

    First comment ❤️

    • @7mlc
      @7mlc  Рік тому +1

      🤝

  • @jokeolaifa3720
    @jokeolaifa3720 7 місяців тому +1

    Hi am a winger but I need a better coach

  • @nhathoangminh7977
    @nhathoangminh7977 Рік тому

    hey bro!, can i do mobility workout everyday?

    • @7mlc
      @7mlc  Рік тому +1

      Absolutely 🤝

  • @Sunshy_sunshine
    @Sunshy_sunshine Рік тому

    My whole game usually depends the first few minutes. If I play bad in the beginning, i have a bad game and the inverse please any advice for me. I also have a problem handling defenders who are always close marking me wherever i go(can't receive the ball and turn) i need your comment or video on this please. Nice video ❤

    • @7mlc
      @7mlc  Рік тому +2

      Double movements are a great tool for creating space between you and the defender. Take a couple steps in one direction, then sharply take a couple steps in the opposite direction to show for the ball 🤝

  • @maheshchaudhary8589
    @maheshchaudhary8589 Рік тому +1

    I think Michel is world class why not you play big games like UCL

  • @aphricanlenss
    @aphricanlenss Рік тому

    Hi Mike, what’s the durability of your ag mercurial. Interested in getting a pair but want to know the experience of people

    • @7mlc
      @7mlc  Рік тому

      Hi mate, I’ve had my pair for about 6 months now and still using them regularly if that helps 🤝

  • @islom8543
    @islom8543 Рік тому

    Defenders next video pls

  • @CelloCovers2021
    @CelloCovers2021 Рік тому

    Hey Michael,
    Great video as always. Just a quick question! How do you always manage to find fields that are empty and no one disturbing you/ other teams coming on the field and needing to practice. Thanks

    • @7mlc
      @7mlc  Рік тому

      Just through exploring mate. You discover the best places to train and the best times of day to go etc 👍

  • @agentez4690
    @agentez4690 Рік тому +2

    You are profesionall footballer??

  • @HameedRanjbar
    @HameedRanjbar Рік тому

    Hi Bro
    I lost apart of myself (football) can you give me some tips to regain my passion please
    I need you help

  • @pdianghunjana4764
    @pdianghunjana4764 Рік тому

    How to be more fits as a winner traninng

  • @Theballerschannel07
    @Theballerschannel07 Рік тому

    Micheal how much hours does you practice a day

    • @7mlc
      @7mlc  Рік тому +2

      Between 1-2 hours 👍

  • @MuhammadhusanSoyibov
    @MuhammadhusanSoyibov Рік тому

    Hello Michael. I need your help. I can't show my tricks, techniques, and all my potential on the field. Please advise. 🙏

    • @7mlc
      @7mlc  Рік тому

      What is stopping you mate?

    • @MuhammadhusanSoyibov
      @MuhammadhusanSoyibov Рік тому

      ​​@@7mlcIt is difficult to give a definite answer. In the summer I dribbled, mastered the ball, did nice tricks, but on the field it's the opposite. Perhaps this is fear and insecurity

  • @JF7training
    @JF7training Рік тому +1

    Hello i,m from indoesian

    • @7mlc
      @7mlc  Рік тому +1

      Thanks for watching! ✌️

  • @m.laudrup_7
    @m.laudrup_7 Рік тому +1

    💪💪💪💎💎💎

    • @7mlc
      @7mlc  Рік тому

      🤜🤛

  • @ShadrachAnienwe
    @ShadrachAnienwe 9 місяців тому

    Michael I seriously wonder why you are not yet playing for one of the top teams

  • @Emmanueljourney
    @Emmanueljourney Рік тому

    How many minutes will it take to finish this

    • @7mlc
      @7mlc  Рік тому

      You’ll discover the answer to this after completing the session 🤝

  • @AbetiiMan-du4nf
    @AbetiiMan-du4nf Рік тому +1

    Ilivefor
    Etiopan

  • @agentgamerz7
    @agentgamerz7 Рік тому

    Whats your position?? Iam a left winger

  • @MellowVA
    @MellowVA Рік тому

    ❤ football player I'm very hard work morning 🌅 practice and 3:00 PM

  • @ThabangTlou-lh5vg
    @ThabangTlou-lh5vg Рік тому

    Why 7mlc don't play for professional football or leagues like laliga, premier league and others? because from my point of view
    ... he should be playing there

  • @jkaue951
    @jkaue951 Рік тому

    Brasil 🇧🇷

  • @markdanieljager3513
    @markdanieljager3513 Рік тому

    Im 14 and i play in a academy in austria and have 6 sesssion per week, do You think i can make it to the Bundesliga?

    • @markdanieljager3513
      @markdanieljager3513 Рік тому

      Im a winger btw

    • @wector9998
      @wector9998 Рік тому

      Yeah bro
      If you work incredibly hard
      You will

    • @markdanieljager3513
      @markdanieljager3513 Рік тому

      @@wector9998thanks Bro 👊

    • @7mlc
      @7mlc  Рік тому +3

      Don’t worry about what anyone else thinks of your goals mate, all that matters is whether you truly believe you can and put in the necessary work needed to achieve them. Wishing you the best 💪

  • @مهندحيدر55
    @مهندحيدر55 Рік тому

    احبك ولله

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love bro ✌️

  • @football2.05
    @football2.05 Рік тому

    Can I dribble and beat an opponent without using a change of pace ? I'm Winger

    • @7mlc
      @7mlc  Рік тому

      Maybe against lower level defenders, but as you play against more advanced defenders, change of pace is important 👍

  • @BrainHax
    @BrainHax Рік тому

    That dummy was destroyed in the end of the session

  • @tizianogutierrez1449
    @tizianogutierrez1449 Рік тому

    👋😁🥰😘

  • @nogravity5206
    @nogravity5206 Рік тому

    Come to Germany

    • @7mlc
      @7mlc  Рік тому +1

      Looking forward to visiting soon! 🤝

  • @ahmedsanjarab5128
    @ahmedsanjarab5128 Рік тому

    How a good player like you didn't play at elite professional team?

  • @GeetaNk-yy4us
    @GeetaNk-yy4us Рік тому

    I think Neymar and 7mlc are same

  • @EMI_EDITZ7
    @EMI_EDITZ7 Рік тому +1

    First

  • @GeetaNk-yy4us
    @GeetaNk-yy4us Рік тому

    Hi

  • @setubane8387
    @setubane8387 Рік тому

    Meanwhile Manchester united wingers who just don't cross the ball.

  • @com__697
    @com__697 Рік тому

    منتاز

  • @teampanchayatshorts
    @teampanchayatshorts Рік тому

    How's your life is going

    • @7mlc
      @7mlc  Рік тому +1

      Enjoying it to the fullest mate. Hope you are too 😄✌️

    • @teampanchayatshorts
      @teampanchayatshorts Рік тому

      @@7mlc of course

  • @เนติธรประสานพันธ์

    Rewiwe adidas X crazy fast ll for speed player

  • @_maria.sophia
    @_maria.sophia Рік тому

    Mendar uma chuteira