To our Special Seniors, A Daily Exercise Program From Bob & Brad

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 171

  • @BobandBrad
    @BobandBrad  3 роки тому +49

    "Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob."

    • @kyfra5257
      @kyfra5257 3 роки тому +4

      Oh wow! Good luck on your recovery. That must be tough.

    • @lisathompson7335
      @lisathompson7335 2 роки тому +4

      I have no problem understanding you, Bob! 💞

    • @SJ-ev6by
      @SJ-ev6by 2 роки тому +3

      I can understand you perfectly. Certainly appreciate the work you do-keep it up.

    • @doreensherk287
      @doreensherk287 Рік тому +1

      I totally understand you and my thoughts are for your recover. I do enjoy these videos, you are the best on u tube

    • @connielee2797
      @connielee2797 9 місяців тому

      💗 loved n shared ❤️‍🩹

  • @lisathompson7335
    @lisathompson7335 2 роки тому +17

    Bob doesn't get water, he's in the "control group" 😂😂😂
    Brad, I almost spit out my coffee! You two, always give me my 1st chuckle of the day! Thank you for that! You don't even realize how many lives you touch, every day! 💞🙏🏼💞

  • @mimiescape2023
    @mimiescape2023 3 роки тому +75

    Y'all are awesome...in our opinion, of course...

  • @kyfra5257
    @kyfra5257 3 роки тому +15

    Aw dedicating this to an elderly residence is so sweet of you guys! Those people need love. Thank you and hi to your mom and the other folks there :)

  • @ruthgarrett277
    @ruthgarrett277 3 роки тому +46

    This is just what I needed. I’ve been trying to put one together from all your leadership so I’m thrilled you’ve put this together for me.

    • @BobandBrad
      @BobandBrad  3 роки тому +4

      We are so happy we could help

  • @sydneyjudnich9817
    @sydneyjudnich9817 2 роки тому +5

    thank you so much for these videos, from south pointe assisted living ! my residents pick you guys every day for our daily exercises. they wanted me to come and say how great these programs are, and thank you for making so many videos for people like them!

  • @kennethpatrickkruchten8809
    @kennethpatrickkruchten8809 2 місяці тому +1

    Bob and Brad. I have enjoyed and appreciated your work. Hope health issues clear up
    I am 80 and a serious walker; serious enough to walk 500 miles across Spain at 76, and soon again at 80. Serious!
    My suggestion is this. Many older people want to walk but don’t feel safe. They don’t want to look old and feeble, so they do nothing. Instead of a cane I teach them to use hiking sticks Now, instead of feeble, they are now seen as athletes! Before using sticks many neighbors would stop and offer a ride. Now nobody wants to interrupt my work out. You have such great influence, this may work for your many followers.
    Pat Kruchten, Naples Fl ( former Minnesotan, go Vikes)

  • @laurenu3159
    @laurenu3159 3 роки тому +7

    Really like the videos you focus on exercises for seniors. One suggestion, when stating to do something 10 times (for example), actually do the 10 with the viewer. Seniors stop the exercise when you do. Not able to keep going to finish the 10 when you hv moved on to another exercise. Many thx!

  • @fazeelalaher6250
    @fazeelalaher6250 3 роки тому +8

    Such good 💕HEARTS
    May you both be blessed in every aspect of your life
    Thank you

    • @BobandBrad
      @BobandBrad  3 роки тому

      You’re very welcome 😊

  • @barbarameehan113
    @barbarameehan113 3 роки тому +3

    Love your program...for us seniors, it is so refreshing. Thanks Bob and Brad.

  • @crcebollero
    @crcebollero 3 роки тому +16

    You guys are very special and I thank you for your sense of humor and valuable advice.. Stay blessed young men…

    • @BobandBrad
      @BobandBrad  3 роки тому +2

      Thank you for your very kind words

  • @soak785
    @soak785 3 роки тому +16

    This will be a great start to my morning! It's like you guys are reading mind, was wanting something like this to do! 💖

  • @sheilabest8725
    @sheilabest8725 3 роки тому +5

    I Appreciate all that you do, I sometimes exercise in the evening, lying down, it Relaxes me, And I get a good Night's Sleep.

  • @Mr09260
    @Mr09260 3 роки тому +2

    Hi there From South Africa (70 yr old ) Love your Videos !!!

  • @carolapostolos8929
    @carolapostolos8929 3 роки тому +11

    Wow. This is exactly what l need. Thank you Bob and Brad!

  • @kellybryson7754
    @kellybryson7754 2 роки тому +4

    I've been watching for 1:13 min and you guys are the "Car Talk" guys of PT!

  • @margaretboutin9603
    @margaretboutin9603 3 роки тому +2

    I love you guys so much! You make me laugh,love your program,don't know what i do without you,i learn something everyday,,,God bless you both..love from NH

  • @indsrnty707
    @indsrnty707 3 роки тому +9

    Thank you for this Bob & Brad. I instruct a live virtual personal training session twice a week with a 86yr young man in a wheel chair. We basically have the same full body routine. Some of these we do. And some we will start doing. Thank you again.

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      You’re very welcome 😊

  • @JosephBorg-b3n
    @JosephBorg-b3n 11 місяців тому +1

    Wish you the best Bob, have a great recovery. Love the show no matter what.

  • @nancythomas-wardm.b.a2993
    @nancythomas-wardm.b.a2993 2 роки тому +1

    Hello to your mom and friends from Turkeye....thank you for this sequence. I shall save it and we can exercises every day together ...xxxx

  • @rafiafazalsayyed1561
    @rafiafazalsayyed1561 2 роки тому +2

    Bless you,these are so helpful for people like us having all sorts of back,neck and leg pains.

  • @sd8023
    @sd8023 Рік тому

    I really enjoy watching you and I need these exercises.. I just subscribed to you.. thank you.. I go to a senior center.. They should have a class like this for seniors with no computers..

  • @joancourtney2773
    @joancourtney2773 2 роки тому +1

    So grateful for the exercises you give! Thanks😊

  • @pafenlon5588
    @pafenlon5588 3 роки тому +5

    You guys are so appreciated! Love all your recommendations,. You make life fun!🤗

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      You’re very welcome 😊

  • @julie6714
    @julie6714 3 роки тому +3

    Thank you Bob, Brad ......and Fred. from Julie, in Dublin, Ireland

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      You’re very welcome 😊

  • @carolyngurney5376
    @carolyngurney5376 3 роки тому +8

    This is so nice. Thanks for doing this for Brad’s mom and for all of us.

  • @Di-Pi
    @Di-Pi 3 роки тому +5

    Hello everyone @ Prairie Home, especially June❣️What a great son you have. I love both these guys, such a great comedy team. Oh yeah, good therapists too. 😂

  • @kateroth7154
    @kateroth7154 3 роки тому +6

    "Bob! Pay attention!" Love it.

  • @teup6548
    @teup6548 2 роки тому +1

    Son espectaculares, maravillosos, les deseo mucha salud, sigan así, gracias

  • @meropale
    @meropale 2 роки тому +2

    I love the positive energy.

  • @manjubanik7223
    @manjubanik7223 3 роки тому +3

    Thankyou so much sir for today's programs

    • @BobandBrad
      @BobandBrad  3 роки тому

      You’re very welcome 😊 glad you liked it

  • @letssee1917
    @letssee1917 3 роки тому +9

    Thanks for this video!

    • @BobandBrad
      @BobandBrad  3 роки тому

      You’re very welcome 😊

  • @joanrbelson2441
    @joanrbelson2441 11 місяців тому

    This routine is spot on! Thank you!

  • @Anu_sha23
    @Anu_sha23 3 роки тому +2

    What a perfect exercise routine! Thank you for this video Bob and Brad. Shared it with my parents!!

  • @meganswan143
    @meganswan143 3 роки тому +6

    Thank you guys!!

  • @MaryFont62
    @MaryFont62 3 роки тому +4

    You have fans all over the world! The Netherlands here!

  • @debbie2027
    @debbie2027 3 роки тому +7

    I'm only 56 .....I feel left out ! LOL I bought one of the heating pads from the company and I'm waiting for it to show up. Imagine my surprise when I discovered they are Canadian and in the next province to me 🍁 Who did Brad remind me of ???? Charlie Chaplin is who came to my mind HAHAHAHA

  • @caroljones5747
    @caroljones5747 3 роки тому +2

    Love the quotes shown at the beginning!! So many good things from Bob & Brad!

  • @lindajohnson7319
    @lindajohnson7319 3 роки тому +8

    You guys are hilarious. Thanks!

  • @deniesekline-thatcher8380
    @deniesekline-thatcher8380 2 роки тому +2

    Most famous & don’t you all forget it! 👏👏Thank you guys! 💙💙🙏🇺🇸♥️💯+

  • @lisadicolli6689
    @lisadicolli6689 Місяць тому

    ❤thank you guys for reminding me how GREAT putting on the RITZ IS ~ I’m gonna watch Tonight 🎉oh the exercises were Great as well ! As Always “YIUR THE BEST🎉🎉❤❤❤

  • @amyzumach5661
    @amyzumach5661 3 роки тому +1

    Absolutely LOVE THIS!! Thank you!🥰

  • @goodintentions1302
    @goodintentions1302 3 роки тому +5

    Not all of us drive cars with cameras. Sometimes it's beneficial to have to deal with "old" things!

  • @susanroche3282
    @susanroche3282 3 роки тому +6

    Good for trying to ‘wake up’ in morning…

  • @janesiegel4002
    @janesiegel4002 3 роки тому +3

    I love Brad's dance routine!

  • @lalaland962
    @lalaland962 3 роки тому +1

    These were great, guys! Thank you!

  • @acappellasingbr
    @acappellasingbr 3 роки тому +4

    THANK YOU!!

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      You’re very welcome 😊

  • @christineeverson840
    @christineeverson840 3 роки тому +1

    Dancing in the rain maybe?
    I had wine with my break (it’s evening though! Lol!) You two are the best!

  • @tracyparks533
    @tracyparks533 3 роки тому +12

    So funny, I thought Brad was just a tad on the shorter side; next to someone Bob's height who wouldn't be? Brad you did your sweet mama proud and I love that you two gifted all of her friends a smile and a great workout -- your hearts are as wonderful as your expertise.

    • @jacquelynhill1598
      @jacquelynhill1598 3 роки тому

      Thanks! Nice little warmup to get the morning off to a good start!!

  • @jjsinger3851
    @jjsinger3851 3 роки тому +2

    💕💕Love this! Thanks!

  • @dantastepp4699
    @dantastepp4699 3 роки тому +1

    Ty! This is exactly what I was looking for!

  • @notsurprised7063
    @notsurprised7063 2 місяці тому

    Thank you!!!! This also picks up our mood!!!

  • @lindamercado5327
    @lindamercado5327 8 місяців тому

    Perfect exercise for me ❤…More power to you..Bob and Brad, 🙏

  • @mariecolello4222
    @mariecolello4222 Рік тому +1

    Feel better already to start this day! Thanks, B&B!

  • @scottfranson4215
    @scottfranson4215 3 роки тому +3

    Appreciate all that you do 💖 was wanting something like this to do!

  • @ChessMaster68
    @ChessMaster68 2 роки тому

    Is that a little house on the prairie? All your videos are great for the young and the older. Thank you.

  • @Maryan_idil
    @Maryan_idil 3 роки тому +4

    Thanks Bob and brad for sharing this❤

    • @BobandBrad
      @BobandBrad  3 роки тому +2

      You’re very welcome 😊

  • @carolbenson6524
    @carolbenson6524 2 роки тому +1

    Right...I agree..you two are the most famous..in my opinion of course!!

  • @ellatoler9706
    @ellatoler9706 2 роки тому +1

    Foot pumps are like using an old foot treadle sewing machine. Brad's dance made the video.

  • @RoseGrace100
    @RoseGrace100 Рік тому

    Very helpful Bob and Brad. Best PE’s ever!

  • @HanaRoad2
    @HanaRoad2 2 місяці тому

    I wish you both made DVD’s for us to purchase. ❤

  • @jnorth9702
    @jnorth9702 3 роки тому +4

    Thank you for sharing.

  • @JC-il4or
    @JC-il4or 3 роки тому +3

    Simple and non-strenuous...thanks guys!

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      You’re very welcome 😊

  • @stevekeller3643
    @stevekeller3643 Рік тому

    Brad- Fred Astaire ? I was thinking Charlie Chapman lol.
    Thanks for great video- always looking for exercises for my 95 yo pops.

  • @marinanikolic4755
    @marinanikolic4755 2 роки тому +1

    Great! This is exactly what I need! 👌🤩

  • @carolschoen7639
    @carolschoen7639 3 роки тому

    hello Bob& Brad, help I'm 69 years old and I fell off my bike and broke my collar bone 6 weeks ago. this is the 6th time for my collar bones but 6 other bones since I was little. Now they tell me I have osteoporosis. I try and eat healthy and exercise 5 days a week. I use my bowflex, tread mill, yoga, ride my bike and hand weights. Plus we live out in the country so I receive lots of exercise working around our small ranch. My question is what can I do to build up my bones to protect myself? I'm 5'4 127# and I don't want to sit around wrapped in bubble wrap! Love your vides, need more than your Senior videos.

  • @salgarces1426
    @salgarces1426 3 місяці тому

    This is awesome! Mahalo! God' Bless!💖💖💖🌈

    • @BobandBrad
      @BobandBrad  3 місяці тому

      Glad it was helpful! Thank you for watching!

  • @sharonmcmichael4690
    @sharonmcmichael4690 3 роки тому +2

    Love the Fred Astaire dance!

  • @denisea5208
    @denisea5208 3 роки тому +2

    You guys crack me up. Go WI!

  • @terri4353
    @terri4353 3 роки тому +4

    Love it. You guys are hilarious!

  • @sallysunshinegentlefitness
    @sallysunshinegentlefitness 2 роки тому

    In Canada, we ONLY allow one foot at a time to be lifted from the chair as it puts strain on the spine.

  • @griopfrew3260
    @griopfrew3260 3 роки тому

    Thank you very very much..

  • @kaylac3367
    @kaylac3367 3 роки тому +2

    This is great! Thanks 😊

    • @BobandBrad
      @BobandBrad  3 роки тому

      You’re very welcome 😊

  • @susanbedard2295
    @susanbedard2295 Рік тому

    Keep going Bob
    People tend to hide when something happens and we aren't quite the same as before. Your great both of you. Don't listen to the ney sayers. Lots of positive thoughts and love for you. Block your ears for hurtful and stupid comments.

  • @Mike8827
    @Mike8827 3 роки тому +4

    I‘m 35 but currently my body feels like I’m 80 , can I start with this?

  • @lindywiebe2209
    @lindywiebe2209 Рік тому

    I would love it if you would consider re doing this video. (Without the cutting out of the tongue part)

  • @marthavillegas6250
    @marthavillegas6250 3 роки тому +1

    Gracias por esto! 💞

  • @narellejames6096
    @narellejames6096 3 роки тому +2

    I did this with you both, loved it.

  • @babystepsgarden6162
    @babystepsgarden6162 Рік тому

    Hello, Mrs. June! ❤️❤️❤️😊

  • @davidrollins4272
    @davidrollins4272 Рік тому

    Thank you

  • @ancientmariner1344
    @ancientmariner1344 2 роки тому

    Superb. Many thanks.

  • @judyc9380
    @judyc9380 Рік тому

    Another senior checking in here. Hi mom.

  • @editharriaga7356
    @editharriaga7356 2 роки тому

    Hey I know Fred Astaire and it was a great workout thank you guys I enjoyed it

  • @lykoe4045
    @lykoe4045 3 роки тому +3

    I’m not a senior but, hey

  • @saltymermaid697
    @saltymermaid697 3 роки тому +7

    Who you calling old? 😆

  • @ceeness5334
    @ceeness5334 3 роки тому +2

    Most famous physiotherapist in my opinion too !!

  • @dollygresh4415
    @dollygresh4415 3 роки тому +1

    I have MS and my left side of body I can’t use. My arm and hand I can’t use. Did not have a stroke.

    • @dollygresh4415
      @dollygresh4415 3 роки тому

      Is there some exercises I can do

    • @elizabethgalicia-pigg2093
      @elizabethgalicia-pigg2093 2 роки тому

      There are a few specific MS pages that may help. Dom Thorpe comes to mind. Is your left side completely unable to do anything or just very weak?
      I have MS too.

  • @levybeth
    @levybeth 3 роки тому +2

    Great!

  • @barbiec4312
    @barbiec4312 3 роки тому +2

    Love it. Thanks.

    • @BobandBrad
      @BobandBrad  3 роки тому

      You’re very welcome 😊

  • @griopfrew3260
    @griopfrew3260 3 роки тому

    Very very good always...

  • @Wow-2375
    @Wow-2375 3 роки тому +1

    Yayyyyy this is exactly what I need

  • @impish22
    @impish22 3 роки тому

    thanks again..!!

  • @snehamoyghosh8504
    @snehamoyghosh8504 Рік тому

    Very nice and helpful

  • @kschindle1
    @kschindle1 Рік тому

    Love the Fred Astaire dance

  • @harveypost7799
    @harveypost7799 3 роки тому +1

    If u take finger exercise do with toes 10 count each 10 times cured my speaking of Wisconsin my Paul Bunyons..

  • @carolynleedonovan
    @carolynleedonovan Рік тому

    miss you Bob!

  • @roli3342
    @roli3342 3 роки тому +1

    so Bob is the control? ;~D

  • @lindag3650
    @lindag3650 3 роки тому +3

    6’6”, no wonder I thought one of you were short. Loo

  • @remington6363
    @remington6363 3 роки тому +2

    Great

  • @jaderanderson
    @jaderanderson 11 місяців тому

    For all IT guys out there, save this video and do this once per 3 hours. We sit a lot and need some circulation going!