Understanding Doshas + Ayurveda Wisdom w/ Shrankhla Holecek | The Art Of Being Well | Dr. Will Cole

/ @drwillcole
In this episode, Dr. Will Cole is joined by Shrankhla Holecek, a leading authority in Ayurveda and holistic health. Explore the depths of Ayurvedic philosophy, from its holistic approach to well-being to the intricate wisdom of doshas and marma points. Shrankhla shares invaluable insights into tailoring Ayurvedic practices to individual energy profiles, embracing rituals for radiant beauty, and uncovering foundational insights into doshas at conception. For all links mentioned in this episode: www.drwillcole.com/podcast
Topics Covered In this Episode:
Ayurveda's Comprehensive Well-being Approach
Bridging Ayurveda and Chinese Medicine Wisdom
Navigating Ayurveda's 108 Marma Points
Demystifying Ayurvedic Energy Profiles
Understanding Doshas: Vata, Pitta, Kapha
Tailored Practices for Your Dosha Type
Embracing Rituals and Ayurvedic Beauty
Doshas at Conception: A Foundational Insight
Inside Panchakarma + What to Anticipate
Ayurveda's Battle Against Medical Suppression
Check out the full episode of The Art Of Being Well here:drwillcole.com/podcast/shrank...
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ABOUT DR. WILL COLE Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
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