షుగర్ కంట్రోల్ లో ఉంచటానికి ఈ grains తప్పక తినాలి INDIAN DIABETIC FRIENDLY BREAKFAST RECIPE -20

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DAY-19- MILLET DOSA • INDIAN DIABETIC FRIEND...
DAY-18- CHADDHANNAM • షుగర్ ఉన్నవారికి రోగని...
DAY-17- MISSI ROTI • చపాతీలు ఇలా చేసుకుంటే ...
DAY-16- AAVIRI KUDUMULU • షుగర్ ఉన్నవారికేకాదు ఇ...
DAY-15- VEG NOODLES • షుగర్ ఉన్నవారు నూడుల్స...
DAY-14- CHAPATHI ROLL • షుగర్ ఉన్నవారు చపాతి ల...
DAY-13- OATS OMLET • షుగర్ ఉన్నవారు టిఫిన్ ...
DAY-12- RAAGI JAAVA • షుగర్ ఉన్నవారు రోజు పొ...
DAY-11- CHICKPEA SANDWICH • షుగర్ ఉన్నవారు ఎప్పుడూ...
DAY-10- UPMA PESARATTU • షుగర్ ఉన్నవారికి ఉప్మా...
DAY-9- UTHAPPAM • INDIAN DIABETIC FRIEND...
DAY-8- MILLET KICHIDI • INDIAN DIABETIC FRIEND...
DAY-7- RAGI SANGATI KODI KURA • INDIAN DIABETIC FRIEND...
DAY-6- NUCHINUNDE • DIABETIC FRIENDLY INDI...
DAY-5- PANEER SANSWICH • INDIAN DIABETIC FRIEND...
DAY-4- MASALA OATS • INDIAN DIABETIC FRIEND...
DAY-3- RAAGI CHAPATHI • DIABETIC FRIENDLY INDI...
DAY-2- MILLET UPMA • INDIAN DIABETIC FRIEND...
DAY-1- HORSEGRAM DOSA • DIABETIC-FRIENDLY INDI...
Disclaimer: This video is only intended for an individual purpose.Viewers are subjected to use this information on their own risk.This channel doesn't take any responsibility for any harm,side effects,illness or any health or skin care problems caused due to the use of our content or anything related to this.The content is offered on an informational basis only,and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@upendranathpotlapalli9357]

Superb

[@Asha-jh3yz]

Nice

[@ps3974]

Excellent madam TQ

[@sirisha6741]

Hi madam, first time mee channel chustunna andi..naku recently blood tests cheste fasting sugar levels 110 and after food 149 unnayi dr.pre diabetic annaru..naku em food tesukovali sariga teliyatam ledandi..hba1c 5.7 undandi..fruits em tinali anedi kuda sariga teliyatam ledandi rice complete ga manesi korralu n brown rice tintunna..fruits asalu emi tinatam ledandi bhayam vesi..walking regular ga chestunna..please pre diabetic vallu em food tesukovalo komchem detailed ga explain cheyyandi..please madam..seasonal fruit mango tinavachha andi..nenu bhayam tho totally manesa e summer ki..pls andi naku konchem reply ivvandi madam..oka video kuda cheyyandi..thanks madam..

[@healthychitchatbydrbhavana9345]

ua-cam.com/video/az6LTs9ef90/v-deo.html e video skip cheyyakunda chudandi... Me questions annitiki answers unnayi

[@sirisha6741]

@@healthychitchatbydrbhavana9345 thank you so much andii..

[@ilavarasik4561]

👍👍

[@vanidkvs1280]

Pallilu tincha mam.

[@healthychitchatbydrbhavana9345]

Thinachu