Low Carb Peanut Butter Hot Sundae Sauce- Plus a Bonus Experiment!

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  • Опубліковано 9 вер 2024
  • I am kind of obsessed with ice cream, so when I went keto that was the first recipe I upgraded because I had to have something that tasted like the real thing. Since then I have come up with many variations and accoutrements of and for my keto ice cream. I pretty much have everything you would ever need or want for a keto ice cream sundae, now even Keto Hot Peanut Butter and Butterscotch Sauce!
    If you want a quick link to anything having to do with ice cream or ice cream sundaes here are the links- Keto Ice Cream Playlist on UA-cam for all the flavors-ua-cam.com/users/pl...
    Keto Caramel Sauce- • Easy Keto Caramel Sauc...
    Keto Hot Fudge and Sprinkles- • Keto Homemade Hot Fudg...
    Keto Waffle Cones or Bowls- • Keto/Low Carb Pizzelle...
    Keto Brownies if you love warm brownie sundaes like I do! - • Fudgy Coconut Flour Ke...
    • The Best Keto Fudgy Ch...
    • Keto Cream Cheese Brow...
    Ingredients, blog link and macros below!!!!
    Blog- Ketoupgrade.info
    If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
    Also for any questions you can find my email address or contact me through my website.
    I have a PO box for anyone interested in sending things also.
    Buy Me a Coffee- buymeacoffee.co...
    Perfect Keto Link: perfectketo.co...
    Code for 20% off- KETOUPGRADECHEF
    Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
    I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
    Patreon: / ketoupgrade
    Address:
    Alycia J Distefano
    P. O. Box 56
    Derby, NY 14047
    PayPal- paypal.me/Keto...
    Instagram-@Ketoupgradechef www.instagram....
    Reddit-u/KetoUpgrade / ketoupgrade
    Facebook Page - / keto-upgrade-101196711...
    Business Inquires:
    Keto Upgrade e-mail - ketoupgrade.info@gmail.com
    Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
    Silicon spatulas- amzn.to/3u8rQNw
    Silicon whisks- amzn.to/3ujOMtn
    Scale - amzn.to/339tsKN
    Mini Whisks- amzn.to/3T3ru9X
    Splenda Allulose - amzn.to/3hdAINj
    It's Just Allulose - amzn.to/38OA4RQ
    Big Box of Allulose - amzn.to/3kNPM6G
    Choczero Peanut Butter Chips- amzn.to/4aJAUg2
    Choczero Butterscotch Chip- amzn.to/3yDyl1U Probably cheaper on their website!
    (As an Amazon Associate I earn from qualifying purchases)
    Keto Peanut Butter or Butterscotch Fudge Sauce Ingredients
    7 oz./3/4 Cup+2 Tbs. Keto Sweetened Condensed Milk ( • Keto Sweetened Condens... )
    4.5oz./about 3/4 Cup Keto Peanut Butter or Butterscotch Chips
    1 Tbs./.5oz./14g Butter (I used salted if using unsalted ad a pinch of salt)
    Macros: 2Tbs. of Peanut Butter Sauce
    Macros are all dependent on the keto chips you use in this recipe
    90 Calories
    9g Fat
    4g Total Carbs
    3g Fiber
    1 g Net Carb
    1 g Protein
    Blog Link to Full Recipe- www.ketoupgrad...

КОМЕНТАРІ • 54

  • @Wisdomseeker_777
    @Wisdomseeker_777 3 місяці тому +2

    Ice cream has become such an obsession for me. I'm literally making some right now. Thank you for all your awesome recipes, much appreciated. 😊❤🎉

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      Awesome! Me too! You're very welcome, I'm glad you enjoy!

  • @esther.f.g
    @esther.f.g 3 місяці тому +2

    I prefer the almond butter so I am making this recipe with almond butter instead. Thank you for your time and dedication

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +4

      Can pretty much use any chip and any "butter" you like!!! Hope you enjoy! You're Welcome!

  • @awjay9670
    @awjay9670 3 місяці тому +4

    Yay! Peanut butter isn't my flavor of choice but I do really like other nut butters that will be great!

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +2

      Yes the nice thing is you can make any recipe using this formula, add what chips and butters you prefer!

  • @judithlund4346
    @judithlund4346 3 місяці тому +1

    WOW 😮 they both look delicious. Thanks Alycia. ❤

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      Thanks, they were pretty yummy! You are so welcome!

  • @StevePerryisthebest
    @StevePerryisthebest 3 місяці тому +1

    Looks yummy delicious 😋😋😋, dear A,ycia, thank you for the recipes ❤❤!!
    Nice greetings from Germany,
    Ela 🤗

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      Thanks! You're very welcome!

  • @saramarques7986
    @saramarques7986 3 місяці тому +2

    Wow ! I'm all about peanut butter! Thank you so much for this recipe! I was actually looking for a keto brownie waffle. I think this recipe could complement so much the waffle brownies 😋

    • @cathypang1984
      @cathypang1984 3 місяці тому +1

      Oooo, a brownie waffle🤔😋! I wonder if anyone ever thought of a low-carb blondie waffle since I shouldn't have cocoa or chocolate?

    • @saramarques7986
      @saramarques7986 3 місяці тому +1

      Maybe it could be possible by substituting the cocoa powder by coconut milk powder or almond milk powder 😏

  • @mfenderson2714
    @mfenderson2714 3 місяці тому +1

    Thank you for all of your recipes! Im definitely going to try them after my exams!

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      You're welcome! Hope you enjoy! Good luck on your exams!

  • @jenjabba6210
    @jenjabba6210 3 місяці тому +4

    Choc zero chips 🤮 Lilly's are so much better! I'll never buy choc zero again. I buy Lilly's dark chocolate chips for a snack or to put over keto ice cream when in the mood. Another great recipe. Thank you 🎉 🍨

    • @samanthawest2401
      @samanthawest2401 3 місяці тому

      I don’t care for ChocZero either. I actually discovered Bake Believe chips and I love them. Much better than Likly’s IMO.

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +2

      Yeah I bought a bunch of chips when they were on sale. They work for just adding a few to my brownies and such. I do prefer Lily's flavors and I use baked believe for most of my chocolate work I do!

    • @Ketograndma
      @Ketograndma 3 місяці тому

      I love Choc Zero taste but it spikes my blood sugar a huge amount, have to avoid them until they remove that ingredient.

  • @samijanekasper8162
    @samijanekasper8162 3 місяці тому +2

    🎉 🤤 perfect timing. It's my birthday month!!! 👏🥳

  • @Chatty_Cathy24
    @Chatty_Cathy24 3 місяці тому +3

    another ice cream sister here lol. X

  • @arachne1969
    @arachne1969 3 місяці тому +2

    Thank you. i love your recipes!

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      Glad you like them! You're welcome!

  • @JAYNEmM1962
    @JAYNEmM1962 3 місяці тому +3

    Oh we are ice cream sisters. It's one of my.favorite snacks. Going to make some ninja vanilla today and try this. Thank you so much.

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      It's the best!! Hope you enjoy! You're very welcome!

  • @chrishitchings5128
    @chrishitchings5128 3 місяці тому

    Oh thank you for the butterscotch recipe! I love that! ❤

  • @stagecoachist
    @stagecoachist 3 місяці тому +2

    Hi girl : I find that I don’t enjoy the chicory root in choc zero anymore ..I like Lilly’s they don’t give me digestive issues..better yet is good bar chocolate but yummy sauces 👍🙌🙏🙌God Bless your family 💋🌹💋

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      Yeah same here but I used the same recipe with Lily's and it turned out great!!! Can pretty much use this formula to make any keto sundae sauce you want with any chips you prefer!

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      Thank you!!

  • @trishreed1176
    @trishreed1176 3 місяці тому +1

    Yum! I'll be making this as soon as i get some scm made up.

  • @julieburns7973
    @julieburns7973 3 місяці тому +1

    Thank you

  • @Ketograndma
    @Ketograndma 3 місяці тому

    Love the time you take to make these amazing recipes❤

    • @KetoUpgrade
      @KetoUpgrade  2 місяці тому

      Aww thanks for saying that, so happy you appreciate it!

  • @ChocZero
    @ChocZero 3 місяці тому

    Looks yummy! Thanks for sharing 💕🍫

  • @frances4309
    @frances4309 3 місяці тому +1

    Not into peanut butter, much... but this looks great!

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      Nice thing is you can use just about any chip to make a hot sundae sauce, just might need to add a different amount of chips and can add different butters! Thanks!

  • @lorrainej7517
    @lorrainej7517 3 місяці тому

    Awesome

  • @miasgirls3778
    @miasgirls3778 3 місяці тому +1

    💙❤️♥️

  • @doggoneme3863
    @doggoneme3863 3 місяці тому +1

    ❤❤❤❤😊😊😊😊

  • @terfalicious
    @terfalicious 3 місяці тому +1

    keto butterscotch pudding and keto chocolate pudding that you can eat from the fridge or freeze into pops?

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      I have a recipe for both butterscotch pudding and chocolate pudding on my channel and I have a fudgsicle recipe made out of my cook and serve chocolate pudding recipe on my channel as well!! Gonna be making some for my vendor shows soon!

    • @terfalicious
      @terfalicious 3 місяці тому

      @@KetoUpgrade O hurray! Time for me to do some diving into your catalog! Thank you!

  • @gaurivasudevan2291
    @gaurivasudevan2291 3 місяці тому +1

    We missed yoU! Will your reviewlakanto mixes?

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому +1

      Thanks! I might do some review videos of mixes at some point, I've bought a few.

    • @gaurivasudevan2291
      @gaurivasudevan2291 3 місяці тому

      @@KetoUpgrade Would really love it if you tried the pancake mix

  • @weatherman149
    @weatherman149 3 місяці тому

    Just curious I saw you at McKinley mall selling some treats are you there every saturday

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      I'm there for their monthly vendor shows in winter, spring and fall. My dates for the rest of the year are June 15th, October 19th, November 16th and December 14th. I may add more dates around the holidays. I do a lot of pickups for platters or full desserts for the holidays. But I can take any orders for pickup at any vendor show I'm at.