Social Connection as a way through Depression and Bipolar Disorder | Dr Keith Gaynor

Dr Gaynor is a Senior Clinical Psychologist in the St John of God Hospital, Stillorgan. He specialises in cognitive behavioural therapy (CBT) for anxiety disorders and depression.
He has written widely in academic journals on the topic of CBT and is a regular contributor to the Irish media on issues of mental health. He has written a book titled “Protecting Mental Health”.
Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones.
Free Support Services
Support Groups | Locations nationwide bit.ly/2yAn26O
Support Line | Freephone 1800 804848 (10am-10pm, 365 days) bit.ly/2zXoXXf
Support Mail | [e-mail] (Answered within 24hrs) bit.ly/2LqNyJx
Education Programmes
Life Skills Group | 6 week programme bit.ly/2AJeuMu
Life Skills Online | 8 week programme bit.ly/2ht1TVj
Relatives & Friends Group | 4 week programme bit.ly/2yBoUw2
Life Skills for Schools | 4 week programme bit.ly/2zCPybq
Wellness@Work | Mental health programmes bit.ly/2hzpeIB