I just moved to Washington DC and my favorite self-care thing I started was putting all the names of the museums into a jar and pulling one out each week and going to that museum. It's perfect because it's routine-either on saturday or sunday, but it also has an element of surprise
I'm not even half way through and I love this. I know it sounds weird but it actually really helps to see what self care literally looks like! More more! Lol
Kati Morton you totally inspired me to take a self-care day today! I just took a long shower and has coffee, amazing lol. Think I might go buy a coloring book later ❤️.
I feel very blessed to live in the UK! Student finance only starts charging you after you earn over a certain amount, so at the minute I only pay about £50 a month and it goes straight out of my wages. If you don't pay it off in 25 years they wipe the rest! I have been very fortunate to get a funded place for my masters, I'm going to do Mental Health Nursing :) I love taking self care days too, I love shopping on my own, go at my own pace, try on as much as I want etc. Just want to say your skin is amazing!
Kati your UA-cam channel has been by far my BEST experience with therapy. Been diagnosed schizoaffective in 2009, and then following borderline personality disorder, PTSD, depression, split personality disorder, attention deficit disorder, dissociation disorder, and so on. Your channel has helped me warm up therapy which I have felt closed off to for the mystery and superiority that I usually have felt from therapist. I’m actually finally receiving the healing needed through your channel. Thank you Kati!!!!!
I think it's great to see a therapist using self care and seeing that it actually works! Kind of like a practising what you preach kind of this! Loved this video 😊😊
Omg.. haha!! The truth is I don't really shop that much.. haha! So I wasn't even sure where to go in the store..lol! But we found the cozy clothes area pretty quick :) xoxo
Wow Kati you always put so much effort into your videos AND THAT SHOWS. You are one of the most passionate and loving persons I have ever encountered and I can't even express how grateful I am that you exist. Thank you for helping out thousands of people every single day by doing what you do. Sending you all my light and love ✨
Kati Morton I keep repeating it .. oops🙈😂 And great job at your first vlog😊😊 2 days to create.. that makes you a perfectionist. I love how you really put the effort in it and try your best for everyone that's watching 😊❤
i love you. self care is sooooo underrated. planning on taking a self care tomorrow because i desperately need it. so happy you were able to treat yourself babe!
I love the idea of self care days where I can just go out and relax and buy myself nice things. But my problem is that spending money (especially on things that aren't 100% necessary) stresses me out. How do you deal with stress from spending money on yourself? Thanks! P.S. Loved this video! Keep 'em coming!
Do you like plants? Or clean spaces? For me cleaning is therapeutic and taking care of my plants is really relaxing because of the greens and if they are flowers it always smells nice. If they are herbs or vegetables you can always talk to them and tell them about your week and what stacy or Kevin did at work. 1 bad thing and 1 good thing. Giving your plants names also for some reason helps me lol
This just came in my recommended tab-I watch all of your videos every Monday and Thursday and I have not seen this one. I must say this is my favorite video, I've been struggling with understanding what self-care exactly is and seeing that I do these things but maybe not as consistently as I needed was a great guide for me. I appreciate the reassurance that you can change the way you think, cope and handle everyday stresses. 🤗
Your eyes were so beautiful and sparkling in this video. The time you took for yourself, to de-stress and calm your body and mind really showed through! Thank you for the different video and for all the thought and effort you put into it, Kati.
Really broke myself. Took self care tonight after work for myself and son.. Went out to dinner.... Talked a lot about mental health... The parentified child!! We had a good chat about mental health as he had anxiety. He is 17. Talked about breaking bad family cycles. Had coffee sat outside... Talked about future and had a laugh and people watched. Def a good self care evening... Thanks for the videos which have really helped.
I think you should do a blog every week and nothing about a topic, but just a day in the life of Kati Morton and what she does besides making content!!! Love you Kati!!
Love this! Coloring is so relaxing indeed. And I like that you gave yourself a mask and the lighting of that candle was therapeutic in and of itself. Bravo to self-care!
I never got the hang of colouring for relaxation. The part about not going outside the lines and choosing the "right" colour stresses me out in its own respect haha.
loved this video. i love self care days - or "me days" i call them, having watched this i think im going to schedule one in for Sunday, this will be the second mothers day after loosing my mum, so i think a me day is probably the best way to spend it..
Just watching was like doing "self-care" for ME, shopping, walking, etc... lol. thanks!!!! You motivated me to do the same very soon for myself, thx. Love your videos, thx for being you!!
I love when you gave Sean the eye when he kept recording you with your face mask on hahahahaha. This rocks. Also..... the ending made me giggle. SEAN! ENOUGH WITH THE CLANKING! 😂😜 You're doing wonderful things, Kati. Take a breath and try not to worry! You put out so much good into the world....I just feel like things will work out for you. 😘 #selfcareftw
I like to cook and I realized that when I'm really anxious and have a lot of things to do like: to clean up the house, do laundry, work, study, workout, the only thing that really makes my anxiety low is cook, even knowing that I don't cook so well but I like the process because it's has a begging, a middle and a end. (My English is an process, I'm from Brazil)
Hi Kati! First off I have to say that I love your videos! I'm not sure if this is the best spot to ask a question, but I didn't know where else to post this. I have been struggling ever since I ended therapy about two months ago. For about 2.5 years I was fortunate enough to have access to an awesome counseller and regular therapy sessions through my university. I have recently graduated and with that my therapy has ended. I cannot afford to continue therapy and have made so much progess and wonderful changes in my life. However, since ending therapy there have been A LOT of changes in my life(both really good and bad) and I'm struggling with how to deal with all these changes. When I was in therapy whenever something big happened in my life I would store that information in a mental box and deal with it in therapy. Often enough I was able to come to a conclusion and deal with the issue before even having my session, which is wonderful. However I always had the reassurance from my counsellar that I was doing well (or not so much). Sorry for my ramble, but I guess my question is, how do i process new changes in my life after therapy? And how do i know if I'm doing things well? I don't know if this made sense but I hope it did. Thanks a lot for all you do!:)
That self-care day looked amazing! Good for you, Kati! I've taken many walks in that area, stopped for lunch, shopped, had picnics above the beach, and on the beach with family that lives there. (We have areas like that in Orange County too.) So Cal is awesome! I'm inspired to take a self-care day soon! Hugs! xoxo
I really really love this video! It gives me ideas what I could include in taking care of myself. And yay for coloring!!! I have the same issue with 'I want it to be perfect', that's why I'm so happy to have a watercoloring book because watercolor is always beautiful and perfect to me no matter how it goes.
Thank you for allowing us an insight into your mental health days. Looks as if you had a great day. You're such an inspiration. Thank you for reminding me it's OK to have mental health days. Lots of love xo
Ahhh this was so nice to watch! You're what I want to be when I grow up (even though I'm pretty sure we're the same age lol - I'm 33). Completely addicted to your videos!
hey kati, been a viewer for the past 3 years. anyways, been really wondering on self care since ive ben wanting to go into school. and start my own youtube channel! but truth betold i deal with mental illness! yeah, so anyways comfort. love the allignment. i really agree, with your opinion about thepurpose for self-care. considering our priorities as a soul purpose for our fullfillment and that we cant always be perfect in the major areas we live our life, expecially when we make a mistake, or when we have to compromise. anyways thanks kati. have a great californian day! hi from canada!
I'm havind6a Self Care Week.. Had enough of being Pulled one way and then the Other!! 😊It's My Week.. I Do What I Like...lol..I Loved how you Exclaimed that about your week!!
My self care days/things do not involve shopping. Usually it’s hanging at home, taking a bath and doing a face mask, playing with my service dog, watching a movie or TV, eating healthy meals, doing what I want! Sometimes it’s going to a local health food store, and resting, or stopping at the beach on a way home from a doctors appointment! And I also hate coloring! Have never liked art, except the art of dancing! So dancing is something I love even though I cant be in classes now. I also work on training with my service dog for fun!
One of my favourite videos of yours! the bloopers also made me laugh a lot! 😊 the more you do these (if you decide to do more) it'll become more natural 😊💗
Love this so much Kati! It was such a relaxing, calming video - loved coming along with you and seeing how you take care of yourself! You've inspired me to have a self care day too :)
Aw Loveing the vlog, you are so cool. Think I need a self care day, its been a crappy few weeks and I am feeling totally maxed out. Thanks for sharing your day. x ☺
i struggle wit self .care so much. I from Scotland actually. I don't take care of myself the way I should and I just am go go go all the time and even when i relax i can't relax. I pay video games but struggle so bad with anxiety and ptsd i can't ever relax fully.
Taking the time to disconnect from work, family and or creating like we do is the key to a balanced mind..... ps Coloring stresses me out! I don't know why!
I love this video Kati. I come back to it and feel great/better about realizing when I need to take a self care day or morning or whatever. ☺️ Awesome routine!
Kati... if I don't know Sean/Shaun, how can I put back into him?! How?? But, thank you for this video. I've been super stressed out by being rejected from jobs, not even landing interviews, that I can't do much more sometimes, so thank you.
I (think I) have dermatillomania, and I went to the doctor a week ago. He did not know what it was, so I described what dermatillomania is. He laughed at me. He laughed and said "I've never heard about anything like this". (He actually googled it in front of us.. Like I have never done that myself) I am 14 years old by the way, and I was there with my mom. He told us that he was going to find a coworker and ask them if they have heard of it. I could hear him laughing outside of the room. And I did not get any help at all. There is a thing called "BUP" where I live, a place with therapists/psychologists where people below 18 years old can get help. But it seems like they only want to help the people who preform worse at school because of their issues. He said "Come on, just stop picking your skin. It can't be that difficult if you know that you are doing it». I feel like complete shit right now to be honest, I don't think that I want any help if doctors, psychologists etc are going to treat me like that.
I just moved to Washington DC and my favorite self-care thing I started was putting all the names of the museums into a jar and pulling one out each week and going to that museum. It's perfect because it's routine-either on saturday or sunday, but it also has an element of surprise
Thank you, I'm going to do that. 🌸
Brynn McDonnell literally Washington DC is like the worst place to live. I’m pretty sure positive self talk is illegal. But the museums are amazing
That’s awesome! I used to live in Baltimore and commute to DC. There’s some gems there.
Lovely to see this side of you kati 🌈
Thanks!!
I'm not even half way through and I love this. I know it sounds weird but it actually really helps to see what self care literally looks like! More more! Lol
Yay!! I definitely will do more :) xoxo
Kati Morton you totally inspired me to take a self-care day today! I just took a long shower and has coffee, amazing lol. Think I might go buy a coloring book later ❤️.
Shawna Kay I use those for my anxiety. My aunt just gave me a Golden Girls coloring book. :)
I feel very blessed to live in the UK! Student finance only starts charging you after you earn over a certain amount, so at the minute I only pay about £50 a month and it goes straight out of my wages. If you don't pay it off in 25 years they wipe the rest! I have been very fortunate to get a funded place for my masters, I'm going to do Mental Health Nursing :)
I love taking self care days too, I love shopping on my own, go at my own pace, try on as much as I want etc.
Just want to say your skin is amazing!
Kati your UA-cam channel has been by far my BEST experience with therapy. Been diagnosed schizoaffective in 2009, and then following borderline personality disorder, PTSD, depression, split personality disorder, attention deficit disorder, dissociation disorder, and so on. Your channel has helped me warm up therapy which I have felt closed off to for the mystery and superiority that I usually have felt from therapist. I’m actually finally receiving the healing needed through your channel. Thank you Kati!!!!!
I think it's great to see a therapist using self care and seeing that it actually works! Kind of like a practising what you preach kind of this! Loved this video 😊😊
I love how your hubby is your best friend, and yll do stuff together
We need a shopping with kati morton series!
Omg.. haha!! The truth is I don't really shop that much.. haha! So I wasn't even sure where to go in the store..lol! But we found the cozy clothes area pretty quick :) xoxo
ur so normal - I thought you would be doing some high level calculus on ur self-care day routine or something in that arena.
hahah!! Not at all.. super normal and boring tbh :) haha!!! xoxo
Wow Kati you always put so much effort into your videos AND THAT SHOWS. You are one of the most passionate and loving persons I have ever encountered and I can't even express how grateful I am that you exist. Thank you for helping out thousands of people every single day by doing what you do. Sending you all my light and love ✨
Hmm my problem is that I do this too often when I need more of is meaningful friendships.
I love the vlog!!! You're so cool, I wish all therapists were like you :)
on the money
Awe thanks!! I am so glad you enjoyed it :) xoxo
That ending cracked me up😂😂😂❤
Maaike Lubbers me too!!!!
Good!! I thought it was too funny not to leave in! haah!! xoxo
Kati Morton I keep repeating it .. oops🙈😂 And great job at your first vlog😊😊 2 days to create.. that makes you a perfectionist. I love how you really put the effort in it and try your best for everyone that's watching 😊❤
Shawn has no chill. Thank you for all your videos, I'm learning so much about myself and the people around me!
Sean (Shawn?) is a patient man.
Love, a patient man who married a wonderful and patient woman ages ago.
Good going.
I've been binge watching so many self care videos. It's one of the best things I've done for recovery. Thanks Kati!
i love you. self care is sooooo underrated. planning on taking a self care tomorrow because i desperately need it. so happy you were able to treat yourself babe!
Recovery Flower I love your channel!! I'm a subscriber
Yay!! So glad you plan self care days too :) xoxo
I love the idea of self care days where I can just go out and relax and buy myself nice things. But my problem is that spending money (especially on things that aren't 100% necessary) stresses me out. How do you deal with stress from spending money on yourself? Thanks! P.S. Loved this video! Keep 'em coming!
Do you like plants? Or clean spaces? For me cleaning is therapeutic and taking care of my plants is really relaxing because of the greens and if they are flowers it always smells nice. If they are herbs or vegetables you can always talk to them and tell them about your week and what stacy or Kevin did at work. 1 bad thing and 1 good thing. Giving your plants names also for some reason helps me lol
This just came in my recommended tab-I watch all of your videos every Monday and Thursday and I have not seen this one. I must say this is my favorite video, I've been struggling with understanding what self-care exactly is and seeing that I do these things but maybe not as consistently as I needed was a great guide for me. I appreciate the reassurance that you can change the way you think, cope and handle everyday stresses. 🤗
Your eyes were so beautiful and sparkling in this video. The time you took for yourself, to de-stress and calm your body and mind really showed through! Thank you for the different video and for all the thought and effort you put into it, Kati.
I am absolutely loving this new video! (Spoiler alert: I tend to (read: *always*) love your videos)
Yay!! I am so glad you liked it honey :) xoxo Thanks for being my feedback fairy ;)
haha you're very welcome, homie!
Really broke myself. Took self care tonight after work for myself and son.. Went out to dinner.... Talked a lot about mental health... The parentified child!! We had a good chat about mental health as he had anxiety. He is 17. Talked about breaking bad family cycles. Had coffee sat outside... Talked about future and had a laugh and people watched. Def a good self care evening... Thanks for the videos which have really helped.
do more videos like this Kati
I definitely will!! Thanks for the feedback :) xxoo
I think you should do a blog every week and nothing about a topic, but just a day in the life of Kati Morton and what she does besides making content!!! Love you Kati!!
Thanks for the feedback honey!! I will definitely be doing more :) xoxo
Hey! You're really good at vlogging, was it your first try?
Yes that was my first try.. that's why it took me two days.. haha!! But I am so glad you liked it :) xoxox
You're such a lovely human thank you for making videos
Love this! Coloring is so relaxing indeed. And I like that you gave yourself a mask and the lighting of that candle was therapeutic in and of itself. Bravo to self-care!
hahahahahaha THAT ENDING THOUGH
I never got the hang of colouring for relaxation. The part about not going outside the lines and choosing the "right" colour stresses me out in its own respect haha.
Ashley Ray I feel same so boring
I've never managed inside the lines, svribble all over them and release the rebel side 😁
I don't like the sound pencils make when they touch the paper :D
Use paint.
I loved this video and I also thrive on "me time" days where I do things that make me happy, by myself normally!
Yay! I am so glad you liked it :) xoxo
loved this video. i love self care days - or "me days" i call them, having watched this i think im going to schedule one in for Sunday, this will be the second mothers day after loosing my mum, so i think a me day is probably the best way to spend it..
I think so too :) I hope this video helped you get some ideas of things you could do during this hard time. xoxo
2 years late to this, but I'm so glad I saw it on my feed!
LOL at the ending!
I know right??!! Too funny! xoxo
Sean your a lucky guy!
Just watching was like doing "self-care" for ME, shopping, walking, etc... lol. thanks!!!! You motivated me to do the same very soon for myself, thx. Love your videos, thx for being you!!
I love when you gave Sean the eye when he kept recording you with your face mask on hahahahaha. This rocks. Also..... the ending made me giggle. SEAN! ENOUGH WITH THE CLANKING! 😂😜 You're doing wonderful things, Kati. Take a breath and try not to worry! You put out so much good into the world....I just feel like things will work out for you. 😘 #selfcareftw
kati.. all ur hobbies are the same ones that i like !☺
your videos make me so happy!
I loved this video and the glimpse at your relationship with Sean. Made me smile :)
listen to me Kati... you NEED more vlogs. please. i LOVE this so much!!!
Awe yay!! Since everyone seems to like them I will definitely do more :) xoxo
I like to cook and I realized that when I'm really anxious and have a lot of things to do like: to clean up the house, do laundry, work, study, workout, the only thing that really makes my anxiety low is cook, even knowing that I don't cook so well but I like the process because it's has a begging, a middle and a end. (My English is an process, I'm from Brazil)
Hi Kati! First off I have to say that I love your videos! I'm not sure if this is the best spot to ask a question, but I didn't know where else to post this. I have been struggling ever since I ended therapy about two months ago. For about 2.5 years I was fortunate enough to have access to an awesome counseller and regular therapy sessions through my university. I have recently graduated and with that my therapy has ended. I cannot afford to continue therapy and have made so much progess and wonderful changes in my life. However, since ending therapy there have been A LOT of changes in my life(both really good and bad) and I'm struggling with how to deal with all these changes. When I was in therapy whenever something big happened in my life I would store that information in a mental box and deal with it in therapy. Often enough I was able to come to a conclusion and deal with the issue before even having my session, which is wonderful. However I always had the reassurance from my counsellar that I was doing well (or not so much). Sorry for my ramble, but I guess my question is, how do i process new changes in my life after therapy? And how do i know if I'm doing things well? I don't know if this made sense but I hope it did. Thanks a lot for all you do!:)
I LOVE THIS SO MUCH. You have a fantastic personality for vlogging, and wow those amazing cinematographic shots... So artsy, dude.
Hope you had a great time at Mammoth btw💖
I actually love you two vlogging! It's amazing 😂😂 this was a really good reminder to have self care days, thanks again Kati ❤
Yay! I am so glad you enjoyed the video :) xoxo
That self-care day looked amazing! Good for you, Kati! I've taken many walks in that area, stopped for lunch, shopped, had picnics above the beach, and on the beach with family that lives there. (We have areas like that in Orange County too.) So Cal is awesome! I'm inspired to take a self-care day soon! Hugs! xoxo
I'm living for Artsy Vlogger Kati™
nice ending 😂
YAY!! So glad you enjoyed it :) xoxo
I really really love this video! It gives me ideas what I could include in taking care of myself. And yay for coloring!!! I have the same issue with 'I want it to be perfect', that's why I'm so happy to have a watercoloring book because watercolor is always beautiful and perfect to me no matter how it goes.
You should vlog more it was really good to see your self care routine. I love colouring myself :)
Thank you for allowing us an insight into your mental health days. Looks as if you had a great day. You're such an inspiration. Thank you for reminding me it's OK to have mental health days. Lots of love xo
Ahhh this was so nice to watch! You're what I want to be when I grow up (even though I'm pretty sure we're the same age lol - I'm 33). Completely addicted to your videos!
I am loving this style of video!!!!
I want a jumper with thumb holes!
Yay!! I am so glad!! I was a bit nervous about it to be honest :) xoxo
THE WAY YOU STAND UP IN THE BEGINNING SCARES ME OMG
thanks Kati. you're amazing for sharing, and timing is impeccable. great vlog.
I enjoyed this a lot. Taking time for ourselves is so important! Thank you:)
I loved it so much💕❤️felt like i was there. You deserve it👌
yalls relationship is the cutest thing. 😂 it makes me think of my husband & if he tried to help me vlog he would be so lost. 😂😂♥️
hey kati, been a viewer for the past 3 years. anyways, been really wondering on self care since ive ben wanting to go into school. and start my own youtube channel! but truth betold i deal with mental illness! yeah, so anyways comfort. love the allignment. i really agree, with your opinion about thepurpose for self-care. considering our priorities as a soul purpose for our fullfillment and that we cant always be perfect in the major areas we live our life, expecially when we make a mistake, or when we have to compromise. anyways thanks kati. have a great californian day! hi from canada!
You make me smile 😊
It was weird seeing you do this type of video but I enjoyed it !! Well done good work , also loving the bloopers hahaha they made me laugh 😁😁😁👍🏼
Please do more vlogs!!! I really enjoyed this :) I love you, Kati! You're amazing 💖
Love you, stay well
I love these kinds of videos! Great job :)
Loved it please do more like this SUPER helpfull
Eyebrows on fleek
Awe thanks!! xoxo
This is so difficult as a mom to two small kids.
I'm havind6a Self Care Week.. Had enough of being Pulled one way and then the Other!! 😊It's My Week.. I Do What I Like...lol..I Loved how you Exclaimed that about your week!!
loved the video kati! it was really interesting to see you in your day to day life and hwo you interact with people!
Yay! I am so glad you liked it :) xxoo
My self care days/things do not involve shopping. Usually it’s hanging at home, taking a bath and doing a face mask, playing with my service dog, watching a movie or TV, eating healthy meals, doing what I want! Sometimes it’s going to a local health food store, and resting, or stopping at the beach on a way home from a doctors appointment! And I also hate coloring! Have never liked art, except the art of dancing! So dancing is something I love even though I cant be in classes now. I also work on training with my service dog for fun!
thank you for posting this. i sit around and ruminate on how my life could be different, rather than implementing self-care
I hope this gave you some ideas of things you can do for yourself when you are having a hard time :) xoxo
One of my favourite videos of yours! the bloopers also made me laugh a lot! 😊 the more you do these (if you decide to do more) it'll become more natural 😊💗
LOVED this video, it was awesome cause switching things up is fun but also I like getting to you more as well!!
Yay! I am so glad you enjoyed it :) xxoo
Love this! 💗
I loved this! I need to find out How to have a me care day and strugle with it.
this is awesome Kati, i love your vlogging style 😊
Love this so much Kati! It was such a relaxing, calming video - loved coming along with you and seeing how you take care of yourself! You've inspired me to have a self care day too :)
this made me smile so much! loved it!
Aw Loveing the vlog, you are so cool. Think I need a self care day, its been a crappy few weeks and I am feeling totally maxed out. Thanks for sharing your day. x ☺
I am so glad you liked it!! I hope it helps you plan your own self care day soon :) xoxo
This was so nice to watch :)
Love this style of video! I hope you keep doing them :)
I am so glad!! Since everyone seems to like them I definitely will :) xoxo
Could you possibly do a video on health anxiety I've been having a hard time with it and that would really help!!
i love this!!!!!
i struggle wit self .care so much. I from Scotland actually. I don't take care of myself the way I should and I just am go go go all the time and even when i relax i can't relax. I pay video games but struggle so bad with anxiety and ptsd i can't ever relax fully.
thank you
Sean... oh Sean... I'm still talking Sean... where are you going? LOL Loved the ending! And I love how you spend your self-care day!
Taking the time to disconnect from work, family and or creating like we do is the key to a balanced mind..... ps Coloring stresses me out! I don't know why!
loved this style of video! please do more vlogs in the future aha:) loved this❤
This was a really cute vlog, it gave me a few ideas for the next time I give myself a break
Lovely video!💖
Aspiring psychologist here. You are so cool! I'm gonna apply for a job as a psychologist, I wonder how to approach a job interview.
what did Sean do at the end? LOL we like Sean. Great Video idea. thanks for sharing.
I think he dropped something in the house.. haha!! And you can hear the mic pick it up.. lol!!
Thank you
thank you for this video, it distracts my a bit from my mental breakdown because of an allergic reaction to polysomnography stuff...
I love your video!
absolutely loved this!!Make more vids like this where you share things about you as well,if you don't mind.What happened in the end?Is Sean ok??😂😛
You should do more vlogs, the ending was funny
Thank you for sharing, your an amazing person.
Awe of course! I am so glad you enjoyed it :) xoxo
I love that facial mask!
The ending LMAO.
Really cool video! ❤👍
I love this video Kati. I come back to it and feel great/better about realizing when I need to take a self care day or morning or whatever. ☺️ Awesome routine!
Kati... if I don't know Sean/Shaun, how can I put back into him?! How??
But, thank you for this video. I've been super stressed out by being rejected from jobs, not even landing interviews, that I can't do much more sometimes, so thank you.
Thumbhole jumpers are great
I (think I) have dermatillomania, and I went to the doctor a week ago. He did not know what it was, so I described what dermatillomania is. He laughed at me. He laughed and said "I've never heard about anything like this". (He actually googled it in front of us.. Like I have never done that myself) I am 14 years old by the way, and I was there with my mom. He told us that he was going to find a coworker and ask them if they have heard of it. I could hear him laughing outside of the room. And I did not get any help at all. There is a thing called "BUP" where I live, a place with therapists/psychologists where people below 18 years old can get help. But it seems like they only want to help the people who preform worse at school because of their issues. He said "Come on, just stop picking your skin. It can't be that difficult if you know that you are doing it». I feel like complete shit right now to be honest, I don't think that I want any help if doctors, psychologists etc are going to treat me like that.
Aww you came to Scotland!! That's where I'm from heheh🙈 I love u and your videos💕💕