POSITIVE MIND in 5 Minutes Meditation
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- Опубліковано 17 вер 2016
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
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I was meditating on my balcony, completely lost in this wonderful meditation and as soon as I opened my eyes, I saw a shooting star!! So magical.
Have a beautiful day
I hope those who watch this video realize how powerful it is and grow in positivity and hope you wish the same for me. ALL THIS PAIN IS AN ILLUSION... Maynard James Keenan.
If you’re reading this, I love you unconditionally. God within is pure love.
Well said Larry
This made me burst into tears during meditation, it's been really hard following my dreams and juggling work and being rejected, this mediation made me realise that I am enough. Thank you, you will be blessed wherever you go.
This was my first time trying meditation. I’ve been feeling very lonely recently and not been happy with my inability to control the world around me. But this made me feel at ease, like it’s ok that I can’t control everything. And it made me feel grateful for the little things in life. It made me feel so perfectly content with my place in the universe. I didn’t realize a meditation like this could have such a strong effect. Thank you for this.
So happy you enjoyed it, Rose Speigel 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊
this works 1000000000000000000000000000000000000000000000000000000000 stars I highly recommend this
I felt so much love and forgiveness towards myself that everything became as lovely and easy to let go and forgive. Thank you, Jason!
wow that made me feel such a positive emotion. I've been struggling lately, feeling and remembering only times where I've felt unhappy, beating myself down for it. I felt like I forgot how to feel happy. thank you for helping me bring that back and realize again that the negative emotions are fleeting.
You reading this, you’re going to make it!
Blessings my friend. ✨
It's dark and gloomy outside. But when I listen to this, I can see sunshine. Thanks!
I actually opened my eyes with a smile I let myself relax and actually listen for once ...pretty cool ... I don’t even know what to do I feel good I think 😭😭😭
Lady Bug, feeling good is good
This makes me smile from ear to ear. Namaste.
=)
Thank you Jason!! I was first introduced to your work about a year ago. I was searching for meditations to connect with a loved one in spirit. About a year and a half ago, my best friend and fiancé died unexpectedly at the age of 36 and I 33. The pain and grief that l experienced left me completely crippled. The one source of comfort I got was knowing without a shadow of a doubt that he was still with me all of the time. The guided meditation solidified my encounters with him and brought me immense healing. Your meditation sparked a passion in me to discover more about life and what it's all for. I have since branched out and have been doing your other meditations. My outlook on the world has completely changed and I am spiritually growing in gratitude and positivity by leaps and bounds. Your guided meditations have transformed my life.
Thank you from the bottom of my heart,
Marisa
Thank you. It's been a very long time since I focused on myself through meditation or any other method. I really needed this today.
Your meditations are my favorite. I listen every morning and have learned so much about myself. Thanks so much for all your hard work!!
This is most favorite to listen to while meditating. It lifts my spirits so much and I feel so much better after. Been feeling very anxious with everything going on lately and I listened to this and my soul was lifted with positive energy. Thank you so much for this
I am so so pleased that this helped you Swany. Great to read such a positive message.
Omg! I love this ❤️❤️❤️so amazing thank you!
Wow! I thought this 5mins won't be enough today... I was moved to tears and was overwhelmed with joy! Thank you Jason. You not only move and motivate me but also my two children! So grateful- thank you and have a blessed day!🙏🏾
Jason, you and Michael Sealey make some amazing meditations. Thank you!
Thank you, this video brought me a bit of peace as I deal with a rough time. It also helped to remind me that it won’t last forever and I’ll be in a good place eventually. Much love
wow what a tease lol only 5 minutes I loved the backround music to this one very calming thank you Jason love all your meditations
Listen to this every morning for past 2 years. Thank you.
On this Mother’s Day I feel joy after listening to this in LAS VEGAS .AWAY FROM CHILDREN DUE TO BUSINESS FEELING SAD BUT LOVE U JASON NOW I FEEL BETTER MUCH LOVE TO U AND GRATEFULNESS FOR ALL YOUR COMFORT ❤️👌🏻💪🏻🌹♣️♠️Frances
My go to morning meditation. Thank you 👌
This helped me so much from stress ♥️
Planting the seeds of unlimitness.
Perfect for taking a minute ( or five 😀) to recharge during the working day. Thank You.
Thanks a lot for this short and effective meditation session... I got mental clarity after watching this video and I have decided to watch it daily...
namaste from India! thanks a lot sir, your visualization meditations are simply awesome.
amazing btw. wow so quick and eeffective thanks Namaste ! x
really nice bro
I decided to lay in the sun with my lunch today.I enjoyed this one. :)
Thank you.
What a gem! Thank you so much for this meditation video. I hope you are recovering from your injury. Thinking about you and wishing you peace and love.
Thanks For ALL Your Hard Work!! I'll Add This my Daily Routine!!
me too!!!=)
Oh Jason my heart is overflowing with gratitude, that was so Beautiful and so grounding and Loving, I thank you, you are serving Humanity well 🙏🏻♥️🫂
Thank you! Deep gratitude back to you for your kind and encouraging words. 🧘🏻♂️☯🧎🏼
This meditation was just what I needed this morning. Been trying to remove all the toxic things out of my life that cause me anxiety and pain. Your beautiful meditations help me in finding the right path. Thanks for all you do Jason!
Quick and simple yet it brought tears to my eyes in remembrance. Thank you so much 💜
Without a doubt the most beautiful and most effective meditation I’ve done - I’ve tried several apps and videos but none evoked such emotion and peace quite like this one. First time a meditation has brought me to tears. So beautiful and vivid. Definitely coming back for more of these. Thank you!
Thanks a million needs this message and all messages I find very relaxing and hope from depression and anxiety Thank and blessing your way
Thank you Jason. Sometimes your voice is the only thing I need to get back to the zone. Sometimes I wonder if there's something I can do for you or give you.
I listen to this almost every morning! It's so perfect and it helps me start my day with a positive and proactive attitude. Thank you for your wonderful meditation!
This is one of my favorites 5 min meditation. His voice is smooth and well paced, the soft music is present but not intrusive and his words are awesome. Lovely. Thank you.
Short but powerful, from beginning to end, each word a pearl, full of depth and meaning that touches my soul. Thank you, Jason. Blessings.
Thanks Jason! Always a pleasure.
Thank you for this brief respite. Just a short 5 mins to reset. I keep an eye mask in my office. When I need a quick refresh pop on the mask & play this meditation. Resets me to center!
Absolutely amazing and I don’t write in public commentary about things ever but I had to say something about this is absolutely amazing thank you
I was feeling so negative and anxious this morning - I can't believe how good I feel after just 5 minutes!
Great to hear, Jean
This was so refreshing,I haven't meditated in a while and listening to this before bed made me feel so peaceful and in love with myself and others thank youuu ❤️❤️❤️❤️
I enjoyed that.
I always have trouble keeping my eyes closed, but when this video finished I realised I've kept them close for 5 whole minutes, thank you!
Beautiful words and thoughts for everyone everywhere! Thank you very much
Thank you so much i love it ,i start listening yesturday night thank you again for this prayer my tears run down my face,3months my mind always negative.
Just checking on your reaction, two weeks later, Elisa
What a powerful mediation! I could feel tears of joy and peace whilst doing this, thank you so much!
Blessings💓
This made me feel so empowered and grateful. Thank you!
short and miracles thanks Sir for sharing with us.Bless you Sir.
What a powerful meditation.... so grateful to you Jason!
Thank you very much for uploading this. I really needed it. Even if I'm not very good at meditating, this really helps.
Jason, this was lovely. Am at work and stressed. Stopped for a 5 minutes break to listen to a meditation and calm down. Thank You. You're a star!
Thank you. Just...thank you.
My mind was pacing with worry and anxiety and this brought me back.
yep spot on just what I needed.
Thanks Jason
I do this meditation over and over!Thank you so much for sharing your talent.
I love this more than any meditation I've ever done. I will do this every night that I can from now on!
I absolutely love your meditation, I feel your pure spirit and depth! I use this one and chakra cleanse meditation daily. I can’t use long meditation while sleep for some reason. Pls create more short version of meditations like 10 to 15min long. Thank you very much, bless you!
Hi Vanessa, thanks for reaching out. Here is a beautiful short meditation I hope you enjoy. Much love. ua-cam.com/video/G1TD2uVdotM/v-deo.html
just what I need on Sundays.....!!
Thank you so much....!!
Thank you I do this during my lunch break what an up lifter makes the rest of my day so wonderful thanks to you
My goodness Jason.
Your words are so perfect.
Thank you thank you thank you
Just what I needed. I give so much of myself and people don’t realize or care how much they take from you. Thank you🙏🏽
Thank you Jason your meditations help me everyday and night I love the sound of your soothing voice and the message you bring to not only me but to the wold
These 5 minute meditations are a life saver, cooking for family holidays is always stressful for me and just taking 5 to refocus and breathe really helps me to destress and enjoy.
thank you so much. I needed this ❤
This is by far my favorite guided meditation. Thank you!
Thank you! This is the first I've tried and although I find this difficult, it has become easier and truly a blessing. Thank you!
So grateful for this 5 minute gem of a blessing meditation break!!! It's perks me up & has become my go to when I need it!!Thanks Jason!!! We ❤️ U!!!
Absolutely wonderful way to start my day. Thank you!
I usually have a hard time meditating and concentrating on my breathing and this helped so much. I love it
This is my favorite meditation I have ever listened to!!!
I love that meditation it works really well at relaxing me and going to sleep
Yes I am open to feel joys, more joys, cause I do deserve lots. Thanks for this wonderful meditation. God bless for your positive light!
You are so welcome and may you continue to radiate positivity and love. Namaste.
"Top Tastic" Jason ya know your meditations are actually getting better and better. I didn't think that was possible as there were great before but here we are thank you. I sincerely hope you are getting better too. Happy healing to you :-D & Best wishes
Thank you! Peace and positivity! ❤️
Thank you for your affirmations.
This is my absolute favourite!!! ❤️❤️❤️
just knowing of reminiscing a smile or laughter of a friend really put a smile back on you thank you jason for your calm positive voice nameste ✌
Beautiful words. Thank you!
Love love love
Thank you so much for this. Whenever I'm having a rough day this quick meditation always puts things in a better light ♥️
I start my day with this and love your sleep meditations. Thank you!
omg, I love this. I cried the entire time this video was playing. So beautiful
I loved it, it was beautiful and helped me to relax the moment I came home from a long day at work. Thank you!
I’m a beginner & I love all your meditations. Thank you.
This will be my meditation for the next 365 days of 2019! Thank you.
I need this as I dealt with lifelong chronic anxiety and self hatred for being disabled, I hate that I'm living in poor conditions of health and stress related issues. I want to be happy and I know it's not many people listen to but thank you for these creators of this beautiful music to calm me down.. I am grateful to have a small part time job few days ago. I deserve to be rich, wealthy and healthy as well deserve new opportunities
Thank you for watching my video. May each day bring you more and more positive vibes and love.
Thank you, just what I needed this morning.
Thank you, thank you, thank you.
Beautiful. I love the feeling of peace and serenity after this meditation 💕
Thank you so much for this.💜
Absolutely amazing. Thank you!
Simply Beautiful! Thank you!