POSITIVE MIND in 5 Minutes Meditation
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- Опубліковано 17 вер 2016
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Розваги
If you’re reading this, I love you unconditionally. God within is pure love.
Well said Larry
I hope those who watch this video realize how powerful it is and grow in positivity and hope you wish the same for me. ALL THIS PAIN IS AN ILLUSION... Maynard James Keenan.
I was meditating on my balcony, completely lost in this wonderful meditation and as soon as I opened my eyes, I saw a shooting star!! So magical.
Have a beautiful day
You reading this, you’re going to make it!
Blessings my friend. ✨
This made me burst into tears during meditation, it's been really hard following my dreams and juggling work and being rejected, this mediation made me realise that I am enough. Thank you, you will be blessed wherever you go.
This was my first time trying meditation. I’ve been feeling very lonely recently and not been happy with my inability to control the world around me. But this made me feel at ease, like it’s ok that I can’t control everything. And it made me feel grateful for the little things in life. It made me feel so perfectly content with my place in the universe. I didn’t realize a meditation like this could have such a strong effect. Thank you for this.
So happy you enjoyed it, Rose Speigel 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊
this works 1000000000000000000000000000000000000000000000000000000000 stars I highly recommend this
I felt so much love and forgiveness towards myself that everything became as lovely and easy to let go and forgive. Thank you, Jason!
wow that made me feel such a positive emotion. I've been struggling lately, feeling and remembering only times where I've felt unhappy, beating myself down for it. I felt like I forgot how to feel happy. thank you for helping me bring that back and realize again that the negative emotions are fleeting.
I actually opened my eyes with a smile I let myself relax and actually listen for once ...pretty cool ... I don’t even know what to do I feel good I think 😭😭😭
Lady Bug, feeling good is good
It's dark and gloomy outside. But when I listen to this, I can see sunshine. Thanks!
This makes me smile from ear to ear. Namaste.
=)
Thank you Jason!! I was first introduced to your work about a year ago. I was searching for meditations to connect with a loved one in spirit. About a year and a half ago, my best friend and fiancé died unexpectedly at the age of 36 and I 33. The pain and grief that l experienced left me completely crippled. The one source of comfort I got was knowing without a shadow of a doubt that he was still with me all of the time. The guided meditation solidified my encounters with him and brought me immense healing. Your meditation sparked a passion in me to discover more about life and what it's all for. I have since branched out and have been doing your other meditations. My outlook on the world has completely changed and I am spiritually growing in gratitude and positivity by leaps and bounds. Your guided meditations have transformed my life.
Thank you from the bottom of my heart,
Marisa
Your meditations are my favorite. I listen every morning and have learned so much about myself. Thanks so much for all your hard work!!
Omg! I love this ❤️❤️❤️so amazing thank you!
This is most favorite to listen to while meditating. It lifts my spirits so much and I feel so much better after. Been feeling very anxious with everything going on lately and I listened to this and my soul was lifted with positive energy. Thank you so much for this
I am so so pleased that this helped you Swany. Great to read such a positive message.
Wow! I thought this 5mins won't be enough today... I was moved to tears and was overwhelmed with joy! Thank you Jason. You not only move and motivate me but also my two children! So grateful- thank you and have a blessed day!🙏🏾
Thank you. It's been a very long time since I focused on myself through meditation or any other method. I really needed this today.
Oh Jason my heart is overflowing with gratitude, that was so Beautiful and so grounding and Loving, I thank you, you are serving Humanity well 🙏🏻♥️🫂
Thank you! Deep gratitude back to you for your kind and encouraging words. 🧘🏻♂️☯🧎🏼
Listen to this every morning for past 2 years. Thank you.
Jason, you and Michael Sealey make some amazing meditations. Thank you!
Thanks a lot for this short and effective meditation session... I got mental clarity after watching this video and I have decided to watch it daily...
Thank you so much i love it ,i start listening yesturday night thank you again for this prayer my tears run down my face,3months my mind always negative.
Just checking on your reaction, two weeks later, Elisa
My go to morning meditation. Thank you 👌
Thank you.
wow what a tease lol only 5 minutes I loved the backround music to this one very calming thank you Jason love all your meditations
Perfect for taking a minute ( or five 😀) to recharge during the working day. Thank You.
Planting the seeds of unlimitness.
Thank you, this video brought me a bit of peace as I deal with a rough time. It also helped to remind me that it won’t last forever and I’ll be in a good place eventually. Much love
What a gem! Thank you so much for this meditation video. I hope you are recovering from your injury. Thinking about you and wishing you peace and love.
I absolutely love your meditation, I feel your pure spirit and depth! I use this one and chakra cleanse meditation daily. I can’t use long meditation while sleep for some reason. Pls create more short version of meditations like 10 to 15min long. Thank you very much, bless you!
Hi Vanessa, thanks for reaching out. Here is a beautiful short meditation I hope you enjoy. Much love. ua-cam.com/video/G1TD2uVdotM/v-deo.html
good beautiful...;-))
This helped me so much from stress ♥️
Beautiful words and thoughts for everyone everywhere! Thank you very much
On this Mother’s Day I feel joy after listening to this in LAS VEGAS .AWAY FROM CHILDREN DUE TO BUSINESS FEELING SAD BUT LOVE U JASON NOW I FEEL BETTER MUCH LOVE TO U AND GRATEFULNESS FOR ALL YOUR COMFORT ❤️👌🏻💪🏻🌹♣️♠️Frances
Thank you so much
Thanks For ALL Your Hard Work!! I'll Add This my Daily Routine!!
me too!!!=)
Thank you for your affirmations.
You're welcome and thank you again!
I decided to lay in the sun with my lunch today.I enjoyed this one. :)
I was feeling so negative and anxious this morning - I can't believe how good I feel after just 5 minutes!
Great to hear, Jean
short and miracles thanks Sir for sharing with us.Bless you Sir.
Blessings💓
amazing btw. wow so quick and eeffective thanks Namaste ! x
really nice bro
I enjoyed that.
Thank you Jason. Sometimes your voice is the only thing I need to get back to the zone. Sometimes I wonder if there's something I can do for you or give you.
This meditation was just what I needed this morning. Been trying to remove all the toxic things out of my life that cause me anxiety and pain. Your beautiful meditations help me in finding the right path. Thanks for all you do Jason!
Quick and simple yet it brought tears to my eyes in remembrance. Thank you so much 💜
Thanks a million needs this message and all messages I find very relaxing and hope from depression and anxiety Thank and blessing your way
Thank you for this brief respite. Just a short 5 mins to reset. I keep an eye mask in my office. When I need a quick refresh pop on the mask & play this meditation. Resets me to center!
yep spot on just what I needed.
Thanks Jason
Thanks Jason! Always a pleasure.
namaste from India! thanks a lot sir, your visualization meditations are simply awesome.
Short but powerful, from beginning to end, each word a pearl, full of depth and meaning that touches my soul. Thank you, Jason. Blessings.
May god bless everyone tonight, Amen ❤️
Blessings!
Without a doubt the most beautiful and most effective meditation I’ve done - I’ve tried several apps and videos but none evoked such emotion and peace quite like this one. First time a meditation has brought me to tears. So beautiful and vivid. Definitely coming back for more of these. Thank you!
just what I need on Sundays.....!!
Thank you so much....!!
I can’t believe I’m starting to meditate due to the chaos all around the world
Glad to have you here. Stay safe.
Absolutely amazing and I don’t write in public commentary about things ever but I had to say something about this is absolutely amazing thank you
I always have trouble keeping my eyes closed, but when this video finished I realised I've kept them close for 5 whole minutes, thank you!
I listen to this almost every morning! It's so perfect and it helps me start my day with a positive and proactive attitude. Thank you for your wonderful meditation!
I do this meditation over and over!Thank you so much for sharing your talent.
Thank you, thank you, thank you.
Thank you
I loved it, it was beautiful and helped me to relax the moment I came home from a long day at work. Thank you!
Thank you :)
I love this 5 minute meditation and listen often.
Yes I am open to feel joys, more joys, cause I do deserve lots. Thanks for this wonderful meditation. God bless for your positive light!
You are so welcome and may you continue to radiate positivity and love. Namaste.
This is one of my favorites 5 min meditation. His voice is smooth and well paced, the soft music is present but not intrusive and his words are awesome. Lovely. Thank you.
Love love love
This made me feel so empowered and grateful. Thank you!
Thank you, just what I needed this morning.
Thank you I do this during my lunch break what an up lifter makes the rest of my day so wonderful thanks to you
Love this! Thank you! ♡
Thank you! Peace and positivity! ❤️
This was so refreshing,I haven't meditated in a while and listening to this before bed made me feel so peaceful and in love with myself and others thank youuu ❤️❤️❤️❤️
This is such a treasure! Thank you 🌱
We're thrilled you think so! Thank you for your kind words. It's wonderful to know you enjoy it. - Team Jason
so relaxing
Thanks so much.
thank you so much. I needed this ❤
Thank you. Just...thank you.
My mind was pacing with worry and anxiety and this brought me back.
A BIG THANK YOU!❤️
Jason, this was lovely. Am at work and stressed. Stopped for a 5 minutes break to listen to a meditation and calm down. Thank You. You're a star!
I love this more than any meditation I've ever done. I will do this every night that I can from now on!
"Top Tastic" Jason ya know your meditations are actually getting better and better. I didn't think that was possible as there were great before but here we are thank you. I sincerely hope you are getting better too. Happy healing to you :-D & Best wishes
Thank you very much for uploading this. I really needed it. Even if I'm not very good at meditating, this really helps.
thanks Jason luv u for ur kind words life is living it
thank you jason.
Beautiful. Thank you for your beautiful work. It is much appreciated :)
wow... first time trying mediation. i feel so at peace. thank you.
meditation *
@@mollydavis271 Lovely to have you here. Enjoy it all. Have a listen to this one too.
ua-cam.com/video/UCk05rsSugs/v-deo.html
I love how he switches "YOU" to "I". It really empowers me.
I love this one. It's way better than all the other ones I've seen so far
"I am joyous. I am open to feel joy." ❤
I need this as I dealt with lifelong chronic anxiety and self hatred for being disabled, I hate that I'm living in poor conditions of health and stress related issues. I want to be happy and I know it's not many people listen to but thank you for these creators of this beautiful music to calm me down.. I am grateful to have a small part time job few days ago. I deserve to be rich, wealthy and healthy as well deserve new opportunities
Thank you for watching my video. May each day bring you more and more positive vibes and love.
Thank you so much for this meditation exercise.
One of my favourite meditations ever ❤️✨
I am joyous happy and free
It was super!!
Thank you Jason your meditations help me everyday and night I love the sound of your soothing voice and the message you bring to not only me but to the wold
Perfect! Thank you