11 POWERFUL Benefits Of Drinking Fennel Water Every Day - See What Happens!

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 364

  • @BestieHealth
    @BestieHealth  4 роки тому +25

    WATCH 🎥: How The Color Of Bananas That You Eat Affects Your Health - ua-cam.com/video/6SsiwCn7BfI/v-deo.html

    • @muhammedabdulhaleem6787
      @muhammedabdulhaleem6787 3 роки тому

      Hi
      U have a perfect knowledge. The video is the proof. U r matured in your subject

    • @korishahosein6954
      @korishahosein6954 3 роки тому

      Yes... I love it. I use it.. Thanks.

    • @adrianjaxton6584
      @adrianjaxton6584 3 роки тому

      I know it is quite randomly asking but does anybody know a good place to watch newly released movies online ?

    • @nikolasjeffery3225
      @nikolasjeffery3225 3 роки тому

      @Adrian Jaxton flixportal xD

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      @adrianjaxton6584 3 роки тому

      @Nikolas Jeffery Thank you, I signed up and it seems to work :D Appreciate it !

  • @nilstoned7593
    @nilstoned7593 2 роки тому +231

    It's a common practice in India to chew a spoonful of these seeds after every heavy meal... In fact, all the restaurants keep a bowl of these seeds on the checkout counter in India...

    • @terryandrews3186
      @terryandrews3186 2 роки тому +2

      What is the purpose of this in India

    • @nilstoned7593
      @nilstoned7593 2 роки тому +15

      @@terryandrews3186 To boost the metabolism, of course!

    • @throughtheseeyes2290
      @throughtheseeyes2290 2 роки тому +9

      Oh wow very interesting im going to try this

    • @EdaNavarra
      @EdaNavarra 2 роки тому +3

      wow really?

    • @nilstoned7593
      @nilstoned7593 2 роки тому +4

      @@EdaNavarra yes. Even we keep it on the fridge in a small bottle to consume it on the go.

  • @BestieHealth
    @BestieHealth  4 роки тому +123

    Have you eaten fennel seeds before? Are you looking forward to including them in your diet? If you enjoyed this video, please give it a like and share it with your friends! 🙂

    • @zainulfake
      @zainulfake 4 роки тому +2

      In what quantity I need to consume it daily...if I'm going to take it on regular basis.

    • @reemclaughlin4260
      @reemclaughlin4260 10 місяців тому +3

      Yes, I just bought organic fennel seeds today. What is the normal amount daily? 2 TBSP, 1/3? I really love these videos but the NEVER give an amount

    • @reemclaughlin4260
      @reemclaughlin4260 10 місяців тому

      Right?

    • @mariad9193
      @mariad9193 8 місяців тому

      I love drinking fennel seed teas!

  • @EduGleam
    @EduGleam 2 роки тому +46

    It is the most common spice in every Indian kitchen..good for bad breath.. We Indians mostly eat it after having onion or garlic.. Thanks for sharing this

  • @bilalraja6745
    @bilalraja6745 2 роки тому +66

    I had swollen intestines and after drinking fennel seeds tea i could feel my intestines cooling down and spacing up, a lot of tension was released from the smooth muscle linings too and my body did feel a lot cooler im 28, it also helped my grandma with her stomach issues and shes in her 70s so it works for young and old

    • @RNKAY-Plastic-Works
      @RNKAY-Plastic-Works Рік тому

      Mujhe IBS syndrome hai , 1 years ho gye medicine start kre hue , kya ye seeds lene se mujhe koi help mulegi ..plzz help me ,

  • @abcde1646
    @abcde1646 2 роки тому +63

    Fennel seeds are extensively used in India for thousands of years .
    Good to see that the rest of the world is learning about it.

    • @yolandalindsey5765
      @yolandalindsey5765 Рік тому +4

      The rest of the world is not just knowing of fennel seed. I am from St. Kitts and I'm 62 years old. My grandmother gave me fennel tea for stomach problem and to just have a cup of good tea. Fennel is all over the world. I use the fennel leaves and put in my salad.

    • @hayal1693
      @hayal1693 Рік тому

      Yesss so true. I do enjoy the updates.

    • @franklyyyyyy
      @franklyyyyyy Рік тому

      @@yolandalindsey5765 Absolutely

  • @user-em7di7xe5s
    @user-em7di7xe5s 3 роки тому +19

    I love how she is reading. It’s clear beautiful and waking you up.

  • @rhill3453
    @rhill3453 10 місяців тому +12

    I have recently began eating fennel seeds after my dinner it relieves bloating & also assists w/evacuation in the morning. I like the whole organic seeds.

  • @momonie4
    @momonie4 Рік тому +15

    I love growing fennel blubs in my garden & I have tons of fennel seeds. I started drinking the fennel water, tea & eating the seeds. Everything that's mention in the video is absolutely true.

  • @sofiazulfiqar1297
    @sofiazulfiqar1297 3 роки тому +65

    It’s totally true. It’s been one month since I’m drinking this water. It helps you to lose weight, gives glowing skin and maintain sleep as well. Totally recommended. Drink warm fenel water before having breakfast.

    • @BestieHealth
      @BestieHealth  3 роки тому +6

      Glad it helped!

    • @sunshyne81lbs17
      @sunshyne81lbs17 3 роки тому +4

      How much fennel water do you drink daily? Do you drink it throughout the day?

    • @sofiazulfiqar1297
      @sofiazulfiqar1297 3 роки тому +4

      @@sunshyne81lbs17 I drink one mug before breakfast. Only one cup/mug is required because if you’ll drink more than a cup, then it can affect your health and hormones.

    • @hadiaaziz9160
      @hadiaaziz9160 3 роки тому +7

      Could u please tell me how did you make fennel water?

    • @aleeshaa8447
      @aleeshaa8447 2 роки тому

      Does it helps to whiten skin🙄????? Plz rply🙏🙏

  • @sammyr.1284
    @sammyr.1284 Рік тому +9

    I was having some health issues with my kidney the dr said maybe a stone before I even went to the dr I was feeling so sick I decided to make a tea, I always put all the big dogs in my tea lemon, ginger, turmeric, cinnamon, honey, this time I added fennel and I could literally feel it working. Idk if this is placebo or not but I’m grateful.
    I had originally bought the seeds because my sons love it in the Italian pork sausage we get from Costco but they have decided to eat more healthily so I don’t buy that sausage anymore. They have asked me to make the sausage at home now with ground turkey meat but one key ingredient that they loved about that Costco pork sausage was the fennel seeds. So I bought a bag at the Indian spice store for their turkey sausage.
    I’m so glad I added this spice back into rotation ❤

  • @zarinahussain3133
    @zarinahussain3133 3 роки тому +22

    Hi We used in cooking ,tea , boil water and mostly after lunch and dinner .
    Yes it is very good for health .

  • @Aamina-64
    @Aamina-64 Рік тому +19

    Fennel seeds are served after food in almost all the restaurants in Pakistan.
    And it also helps to improve your eyesight .

    • @vsadha5241
      @vsadha5241 Рік тому

      sir did fennel seeds improve your eye sight how many days your eye sight improved

  • @krodkrod8132
    @krodkrod8132 10 місяців тому +9

    I grind up seeds to a fine powder and add a spoonful to my matcha tea. I fill up my large yeti water bottle with super hot water and just sip it all day long. I only add a spoon full of matcha powder (ground up green tea leaves) and the Fennel powder. Nothing else.

  • @umadeviumadevi1504
    @umadeviumadevi1504 3 роки тому +29

    I used this remedy it helps me get rid of pigmentation on my face and also helps me in white discharge. I was used to be sleeping pills coz of insomnia, this remedy helps me in feeling sleepy early every night.

    • @sunshyne81lbs17
      @sunshyne81lbs17 3 роки тому +1

      How much do you drink daily to help with insomnia?

    • @user-eo6cf9iw2d
      @user-eo6cf9iw2d 3 роки тому +1

      Thanks for your valuable feedback

  • @catalinarivas4861
    @catalinarivas4861 4 роки тому +24

    I eat the fennel seeds for gas, you guys is a wonderful, I become a dicté of this Chanel! Thank you guys!

  • @bevygaines
    @bevygaines 10 місяців тому +8

    I remember a restaurant putting fennel seeds on their pizza. This was when I was young, never forgot the taste. It was delicious.

  • @roushamanoor8512
    @roushamanoor8512 3 роки тому +32

    Yess i make tea.. With fennel seeds, ginger, cinnamon and fresh mint....this tea makes me feel healthier every day....

  • @jeanettejacobs8132
    @jeanettejacobs8132 4 роки тому +34

    This was totally amazing... I always have fennel seeds at home but never thought of making lemon tea or water..I will from now on .. the benefits are incredible.. wow 😮

  • @jennikasanon7565
    @jennikasanon7565 11 місяців тому +13

    God is Amazing.

  • @amarjitsingh4706
    @amarjitsingh4706 2 роки тому +12

    In Punjab it is widely used in tea & milk since so many years .it also taken after dinner by chewing raw.

  • @lorraineserna4416
    @lorraineserna4416 10 місяців тому +5

    This is awesome, especially for my stomach issues. Thx 🙏🙏🙏

  • @grannyarkue9199
    @grannyarkue9199 10 місяців тому +3

    Thanks I started it 2 weeks ago it works thanks 🙏🏿 to all

  • @godisgood1482
    @godisgood1482 4 роки тому +16

    This is my favourite seed it have a lot of health benefits!!!!!!!

  • @cherrylynn7173
    @cherrylynn7173 2 роки тому +7

    I just heard it was good for your hair and skin. I didn’t know it could do all this. Wow!!

  • @anishbabbar3509
    @anishbabbar3509 4 роки тому +26

    Fennel seeds are very very effective on all the areas covered in this video. That is correct. Since I am from India, I have discovered the positive effects of the fennel seeds.

  • @iqramobeen8812
    @iqramobeen8812 2 роки тому +5

    I have started drinking fennel water from 2 days i trust bestie totally hope it will work pray for me❤❤❤❤

  • @nerinaerasmus6111
    @nerinaerasmus6111 10 місяців тому +3

    How many fennel seeds must i chew and how do i make fennel tea

  • @umer_photographer_
    @umer_photographer_ 3 роки тому +10

    There are great production of fennel seeds in our farms every year and in my kitchen, 4 jars full with fennel seeds. From pakistan 😍

  • @DeeDee-a29L
    @DeeDee-a29L 5 місяців тому +1

    I drink the fennel seed tea. No sugar added. Tea taste amazing.

  • @Vasuuuuuuuulineeeeee
    @Vasuuuuuuuulineeeeee 3 роки тому +10

    everything she said is what my mom says. (WE ARE INDIANS)

  • @mariadsilva316
    @mariadsilva316 11 місяців тому +2

    Thank you for your suggestion to consume fennel seeds. Plz tell me for l glass of water how much fennel seeds should l add. How long it should b boiled.

    • @sparkle935
      @sparkle935 10 місяців тому

      I use about a teaspoon of fennel seeds per cup for about fifteen mins...

  • @rizwannisar6810
    @rizwannisar6810 Рік тому +11

    Best video I’ve seen so far very informative and made sense 👍🏽

    • @BestieHealth
      @BestieHealth  Рік тому +1

      Glad it was helpful! Thanks for watching.

  • @richardgordon245
    @richardgordon245 Рік тому +6

    Something so small and so beneficial.😊

  • @Vimlan123
    @Vimlan123 Рік тому +5

    Fennel is used in all Indian homes even here in South Africa...excellent health benefits 🎉🎉🎉

  • @pearlinagayle5047
    @pearlinagayle5047 3 дні тому

    Thanks for all these very important informations on fennel seed ❤❤

  • @tierabaz3718
    @tierabaz3718 3 роки тому +11

    Thanks a lot for the great video and for the advice, information and tips.

  • @rufeenajack4277
    @rufeenajack4277 3 роки тому +6

    Yeah I love fennel seeds very much... I have also tried the fennel tea.. I had better results

  • @AuroraOctaneJ611
    @AuroraOctaneJ611 10 місяців тому +4

    Sounds great for Celiac! Cant wait to try it with manuka honey!!

  • @user-wh9ui5th2g
    @user-wh9ui5th2g 10 місяців тому +2

    Thank you, yes that’s what I’ve been doing eating softer fennel seeds tastes good 👍🏼 🙏🏼

  • @juliannemjones
    @juliannemjones 4 дні тому

    Thanks for the info! I love fennel bulbs & seeds.

  • @umumalak1947
    @umumalak1947 2 роки тому +4

    I have type 1 diabetic so it's good for me to drink fennel tea everyday

  • @christinejones5468
    @christinejones5468 3 роки тому +23

    I love fennel seeds and it's really tasty in spaghetti sauce!

  • @user-wh9ui5th2g
    @user-wh9ui5th2g 10 місяців тому +4

    So I made the healthy yummy drink using the fennel seeds 1 litre of water & 1/2 it I’ve strained it will drink once cooler but unless I missed it you didn’t then say what to do with the seeds left as I’d like to know please otherwise such a waste.
    Any suggestions would be helpful thanks in advance 👍🏼🙏🏼

    • @sparkle935
      @sparkle935 10 місяців тому +1

      Ok to eat, they taste quite soft and nutty when boiled 🌻

  • @shinaj9626
    @shinaj9626 8 місяців тому +1

    🎉New to your channel. Thank you! This was so informative. I have a big bag from an Indian Market in my neighborhood. I chew them raw and sometimes I make a tea. I like the flavor, and nobody has explained ALL of those benefits of fennel seeds in such details. Thank you so much. I knew I had a gem, but I didn't know I had a GOLDMINE. LOL.❤🎉

  • @gingermonroe4153
    @gingermonroe4153 Рік тому +4

    Growing up my Italian dad would make Italian sausage w fennel, so good
    Thx for the great vids🥰🧚💖

  • @kennyknowles6875
    @kennyknowles6875 Місяць тому

    I love using it in my breakfast my eggs omelette sandwich I food, now will start having tea of it the morning...

  • @Jivi_Galaxy
    @Jivi_Galaxy 4 роки тому +10

    3:25 *HELL YES!!!!!!!!*

  • @v.roni1971
    @v.roni1971 10 місяців тому +1

    Thanks I've just started to use fennel ❤it... roasted is the best ..

  • @Uppereastsidecatnap
    @Uppereastsidecatnap 3 роки тому +7

    Enjoying a cup now green tea 🍵 & fennel seed

    • @foxyauragems6146
      @foxyauragems6146 2 роки тому +1

      Yes same here my favorite combination with Honey .

  • @ramayouns9321
    @ramayouns9321 3 роки тому +7

    Thank you so much Amazing God bless you

  • @muhammedabdulhaleem6787
    @muhammedabdulhaleem6787 3 роки тому +16

    No one explained fennel seeds like this before 👍👍👍

  • @barbarabaljit9233
    @barbarabaljit9233 2 роки тому +2

    Yes I used fennel seeds it works great.

  • @judyrahming1324
    @judyrahming1324 Рік тому +3

    Yeah and the root is excellent in salads😋

  • @pascalinenewlands2471
    @pascalinenewlands2471 3 роки тому +5

    I love fennel seeds..I used it for tea

  • @kirubanelson9429
    @kirubanelson9429 10 місяців тому

    I try to chew one teaspoon of fennel seeds 😊
    Happy to know its benefits 🎉

  • @paulphelps7809
    @paulphelps7809 Рік тому +4

    Valuable suggestion, thank you. I first roller-crush the fennel seeds to make a full-strength tea.

  • @philominakottayiljames7933
    @philominakottayiljames7933 3 роки тому +4

    Thanks for the valuable informations!!!!! God bless you.

  • @rajarani8295
    @rajarani8295 Рік тому +7

    What's the best time to drink fennel water. And how much crushed fennel can we add to one glass of water?

  • @shakera_ulett
    @shakera_ulett 3 роки тому +4

    It's also good for babies that are having trouble passing stool

  • @nehakarna4598
    @nehakarna4598 3 роки тому +6

    Does it help in weight loss?

  • @gingermonroe4153
    @gingermonroe4153 10 місяців тому +1

    Yes beastie ur the best
    Loved this vid will def try it grew up w Italian sauage n fennel bulb😊

  • @nayomeekularathna9655
    @nayomeekularathna9655 2 роки тому +2

    Very informative vedio.thank you very much dear

  • @minyomary5583
    @minyomary5583 10 місяців тому +1

    I use for baking it gives delicious taste

  • @oneslice5059
    @oneslice5059 10 місяців тому +2

    Excellent, thanks🙌❗

  • @lih1352
    @lih1352 6 місяців тому

    Interesting, I started drinking fennel with fenugreek tea every night and I always chew the fennel seeds at the end. I began drinking this after having used pills for breast milk supply. I haven’t nursed in 4 years but I’m certain these seeds help increase breast size and makes my skin more supple.
    It has not helped me with constipation. But I only drink a cup a day

  • @29faria
    @29faria 2 роки тому +3

    Thanks for sharing

  • @mjaved2898
    @mjaved2898 Рік тому +1

    Thanks for giving wonderful benefits

  • @user-vt2fw7uy1j
    @user-vt2fw7uy1j 10 місяців тому +1

    I love all tea and I can not just pick one

  • @patriciamoore1993
    @patriciamoore1993 9 місяців тому +1

    I try it a week ago and find great help

  • @makedarussell6493
    @makedarussell6493 2 роки тому +3

    Thanks!

  • @america1403
    @america1403 10 місяців тому +3

    When making tea or water,, do u strain the seeds from the water before drinking it?

    • @lxmzhg
      @lxmzhg 9 місяців тому

      Yes.

  • @gulnarshahzad1155
    @gulnarshahzad1155 3 роки тому +4

    Great information
    Thanks

  • @toneman8478
    @toneman8478 3 роки тому +4

    What about chewing Fennel seeds after eating a meal

  • @PaNNiiK786
    @PaNNiiK786 3 роки тому +4

    Thanks for good information

  • @kocengineering769
    @kocengineering769 4 роки тому +7

    Yes
    Mam u are right I have to worry about my metabolism so I really appreciate this video

    • @kocengineering769
      @kocengineering769 4 роки тому +1

      Mam
      Are u sure I am not yet believing this I am looking forward to eat these plzzz tell me

  • @estelitavitug9727
    @estelitavitug9727 9 місяців тому +1

    Just started using Fennel seed. I like all what it gives. It’s what I am looking for. Taste good too. Thank you for sharing.❤❤❤❤❤❤

  • @soniabajaj7272
    @soniabajaj7272 4 роки тому +5

    Very informative and useful video

  • @samsmith3815
    @samsmith3815 3 роки тому +3

    I’m watching daily as well

  • @LloydMajor
    @LloydMajor 10 місяців тому +1

    Thak you for the class!

  • @dawg6437
    @dawg6437 4 місяці тому

    Thanks for the information, can anybody tell me how much quantity is safe to take

  • @leonmartinez9502
    @leonmartinez9502 4 роки тому +9

    Also, can it help with lower back pain problems? Thanks

  • @nikhilvallala6899
    @nikhilvallala6899 3 роки тому +4

    Also supports weight loss

  • @wanderilmondo
    @wanderilmondo 2 роки тому +8

    Do fennel seeds go stale after a period of time. If so, can they still be used in making the fennel water?

    • @Shhhh2023
      @Shhhh2023 10 місяців тому +2

      Yes they do lose a little luster but they still emit . Use it on up in hot or warm water And drink it or as a skin toner.

  • @cdog26hh
    @cdog26hh 4 роки тому +2

    Yes I would like to incorporate in fennel seeds

  • @prasantaseal7852
    @prasantaseal7852 3 роки тому +1

    I take it daily after lunch and dinner....i have liked your explanation..thank you.

  • @colorblind4439
    @colorblind4439 Рік тому +1

    yes its works. In India people doesn't gain weight who take it regularly i must sai that I have lost 20 kg in 1months

    • @vsadha5241
      @vsadha5241 Рік тому

      how many seeds per day you took

  • @AgneloFurtado-ov7pl
    @AgneloFurtado-ov7pl 5 місяців тому

    Amen bless me and my family

  • @Jivi_Galaxy
    @Jivi_Galaxy 4 роки тому +3

    What are the benefits of ginger with Tulsi (not basil) water?

  • @susannabaguilat9843
    @susannabaguilat9843 4 роки тому +1

    Cumin seed I did make tea.
    With barley and IAM amazing Icai berry extract tea/ juice
    Hmmm I'm the morning and evening

  • @Ukrainian2
    @Ukrainian2 Рік тому +1

    It can also help with unwanted SWEATING!!!
    TRY IT! Very Effective!

  • @katecroissant9418
    @katecroissant9418 3 роки тому +6

    Drinking fennel tea right now so good

  • @terencenorwood4058
    @terencenorwood4058 3 місяці тому

    I am a tea lover but I wanna do away with sweet tea or just have it in moderations. I need a tea alternative for dinner and most of all of them has too much sugar, high frutose corn syrup or too much citruc acid. Any suggestions? 🤔

  • @abdulnazir6339
    @abdulnazir6339 4 роки тому +3

    what are the benefit of dry Ginger water ? Give a Video

  • @sanjivshukla3302
    @sanjivshukla3302 4 роки тому +4

    Green tea

  • @fazilafazel4099
    @fazilafazel4099 3 роки тому +1

    Thanks for sharing,is fennel seeds okay to have for artiritis,thanks from the uk

  • @stephaniebernard6488
    @stephaniebernard6488 7 місяців тому +1

    Good content.

  • @flowerflower3621
    @flowerflower3621 3 роки тому +2

    Thank you

  • @namakoyebrendah9356
    @namakoyebrendah9356 3 роки тому +2

    Thanks dear

  • @jay-oh8qe
    @jay-oh8qe 7 місяців тому +1

    Love them