Week 4- Lose Weight With Me Series | Vegetarian Edition

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  • Опубліковано 6 жов 2024
  • Welcome to the week 4 of What I eat in a week to lose weight. Thank you for joining me on this journey.
    Get your HK Vitals Protein Up Women now - bit.ly/PREETHI...
    Use my coupon code PS10 to get extra discount.
    Nothing But Love
    Disclaimer
    This is a lose weight with me series, where I show what I eat and how this diet works for me. I am not a nutritionist or a dietitian and this is not a representation of how one should eat to lose weight this is just how this diet works for my body needs.
    Please watch at your own discretion 🤍

КОМЕНТАРІ • 88

  • @theloststar6125
    @theloststar6125 Рік тому +6

    I took your advice and didn't weigh myself last week.
    It worked.. I ate normal and hardly did any exercise. I checked my weight today..1 kilo lost. Now i really know what had been causing the stress eating. it's the constant pressure to check and lose weight. Now that it's not there..i can workout at ease and actually enjoy doing it. Thanks a lot

  • @salonipriyam1150
    @salonipriyam1150 Рік тому +23

    If you really want to be motivated to workout then I am really telling you my secret: never ever think that you should workout or not never ever give ur subconscious a second thought that there's an option of not working out.

  • @incharadr3302
    @incharadr3302 Рік тому +1

    You are like a sister I've never had! And when u show ur baby and all.. it's like a nice family gathering every week... Love watching your videos every week!! Thank you so much for all the hardwork you put in to bring a video every week.. ❤️❤️❤️

  • @SD-ce7je
    @SD-ce7je Рік тому +4

    I am in love with you for keeping everything so real.. n u are such an inspiration dear. N i m already missing not to see you next week but will wait for next to next Sunday.

  • @mac_05
    @mac_05 Рік тому +3

    Yayyy🥳... we're close to complete 1month, ⏰ flew's soo 🏃🏽‍♀️fast.. we all accept that your existance make's our fitness journey so Ease.. Everyone can do' but sometime, we all need that push for motivate us.. Ua doing a great job🥰.. You proved that "Be Fit with ua Comfort".. Nothing but ❤

  • @mahakagarwal51
    @mahakagarwal51 Рік тому +3

    Thanku you so much, just only because of u I am also being regular to my diet which is a big achievement in itself ✨

  • @sharanyamandadi6475
    @sharanyamandadi6475 Рік тому +1

    Still waiting for this week's video.
    I was missing your videos so badly, am watching your previous videos on repeat.
    Hope you will upload soon :)

  • @anjudandyan2583
    @anjudandyan2583 Рік тому

    You videos are so motivating, but there is a little correction. You should avoid palak paneer as calcium in paneer hinders the iron absorption ( fe is present in spinach). You can have palak with soy paneer.

  • @ajitkulkarni6565
    @ajitkulkarni6565 Рік тому +1

    Too beautiful....i had to watch the video twice!! 2nd time to listen what u were saying 💜🧁

  • @depikka
    @depikka Рік тому +1

    I love your giggle, u make your viewers smile always 😊

  • @sayqueen3245
    @sayqueen3245 Рік тому

    Watching this channel has been my turning point. ...

  • @eggfruitfrooti8271
    @eggfruitfrooti8271 Рік тому

    Dheedi if you think about your body after losing weight u look too awsome and so healthy then u can't give up work outs and exercise to reach ur current goal

  • @IrfunHavingFun
    @IrfunHavingFun Рік тому +3

    I was eagerly eagerly eagerlyyyyy waiting for this video

  • @hajerakhatun962
    @hajerakhatun962 Рік тому +3

    Plz show some options for students living in hostels and not having proper cooking facilities.. I mean some recipes that doesn’t require cooking.. Love you🥰

  • @anzelaries1165
    @anzelaries1165 Рік тому

    You are a motivation
    Sooo smiley always positive
    And taking things very calm and composed
    I am on this same journey as you
    Intermittent fasting

  • @shilpaa8285
    @shilpaa8285 Рік тому

    I am really becoming huge fan of you.. I will also start following your weight loss challenge. Even I go back to "dont lose your mind lose weight book" which is real bible for ppl who wants to lose weight😍😍

  • @krisha817
    @krisha817 Рік тому +4

    I also lost 1 kg

  • @meetamahadeo4036
    @meetamahadeo4036 Рік тому

    Really hving good ideas ,simple but nice ,thnkscfr sharing.

  • @beingmom_andbeyond7745
    @beingmom_andbeyond7745 Рік тому

    Loved watching you being very focused ❤

  • @aditimantri4479
    @aditimantri4479 Рік тому

    Can you please add the timings in your vlogs? I would like to understand the shift in your meal timings after you have started working out. I really struggle having meals every two hours on the days I am working out in the morning. Thanks in advance.

  • @anoushkanarang58
    @anoushkanarang58 Рік тому

    Hi Preethi,
    Did you start the stretch marks treatment when your stretch marks were red or the old ones(white one)?
    Thanks in advance ❤Have been following you for years now and love your work.
    Commented this on the old video too

  • @rakshithagowda7746
    @rakshithagowda7746 Рік тому

    Preethi I have seen you yesterday in phoenix Mall in Zara section yesterday but was little confused whether it was you or someone else but surely want to meet you someother day

  • @trisha_999
    @trisha_999 Рік тому +1

    Would really appreciate a series for hosteller not allowed to prepare their own food 🥺🥺🥺🥺

  • @bibikubra6365
    @bibikubra6365 Рік тому

    Good job .....dheere se weight loss hoga 200 grams hi sahi loss tou huwa Haina we have 5 months more right

  • @sukanyasarkar7721
    @sukanyasarkar7721 Рік тому

    Much awaited video every Sunday 🙏💞

  • @hajerakhatun962
    @hajerakhatun962 Рік тому +1

    Will miss you next week🥲

  • @prityjaman8301
    @prityjaman8301 Рік тому

    Hello didi🥰 your dosa and beson chilla recipes are just wow.Very helpful for students like us.can you please make these types of easy protein base quick recipes?

  • @anushreed3046
    @anushreed3046 Рік тому

    Hi preeti, I like ur smile very much, i m always waiting for ur new videos, ur baby is so cute. Please share diet for hypothyroid people also, bcz so many food are restricted like we cant use soy protein

  • @anamehta6481
    @anamehta6481 Рік тому

    Hello! I've been on a hunt for good quality yoga mat. Please let us know which brand's yoga mat you use?

  • @salonipriyam1150
    @salonipriyam1150 Рік тому

    People who are not into strength training and just cardio should also have protein shakes?

  • @shilpaa8285
    @shilpaa8285 Рік тому

    Hi preeti, why there is no more videos in your what i eat session? Is it for one month or we have few more ??? It would be very helpful if you continue for one more month 🙂

    • @preethisingh
      @preethisingh  Рік тому

      Hey will be continuing till I lose weight.😊 Getting back from the next Sunday.

  • @AP-do8mi
    @AP-do8mi Рік тому

    Girl you sure are motivating me. 2 years ago I lost 44 pounds..... life and stress and I was back to same weight in November 2022. With very little motivation I have lost 10 pounds of this newly gained 44, but motivation is not same as last time. Come here to my determination back :)

  • @heenasuvarna6258
    @heenasuvarna6258 Рік тому +2

    What's your goal weight .! 😊

  • @strwchaos
    @strwchaos Рік тому +1

    I love the recipes you share ❤️

  • @amanir5164
    @amanir5164 Рік тому

    Whn i watch ur videos I felt like very relaxed by d way I'm from a. P

  • @Nikki-km7hy
    @Nikki-km7hy Рік тому

    Hi, love watching ur vlogs. Do u measure ur food? If yes, could u please share the qty of dal, beans , aata, and rice r u taking? Thank u...

  • @monishabordoloi8826
    @monishabordoloi8826 Рік тому

    Can we eat cheese during our weight loss journey?

  • @eggfruitfrooti8271
    @eggfruitfrooti8271 Рік тому

    Please make vid on glow up naturalyyy

  • @maryamessa772
    @maryamessa772 Рік тому

    I wanna know how you healed your diastasis recti. As i m struggling since 2years but my mummy tummy is still on its place. When i do abs exercises my belly gets more enlarged

  • @sailingsangi
    @sailingsangi Рік тому

    Hi preethi, where is week 5 video dear? Was due yesterday. Waiting eagerly.

    • @preethisingh
      @preethisingh  Рік тому +1

      Hey, I mentioned at the end of the video, that I will be skipping week 5, since I’m shifting my house and had an event.😊 We’ll be back this week.

  • @diptigangurde3365
    @diptigangurde3365 Рік тому

    Enjoyed the series

  • @amreenahmed4940
    @amreenahmed4940 Рік тому

    Hats off to your efforts 💐

  • @OkayyyAnamikaSharma
    @OkayyyAnamikaSharma Рік тому

    Love yaaah dii 🖤
    up with uhh for this challenge ✊️

  • @vandanam.n2757
    @vandanam.n2757 Рік тому

    Can u share your skin care routine too

  • @princy_golda
    @princy_golda 3 місяці тому

    Can you please share your lunch plate link

  • @ojalparekh1959
    @ojalparekh1959 Рік тому

    I really like your videos but just wanted to ask don't u feel hungry coz u eat so little quantity in your meals

  • @jasminejaliyawala5675
    @jasminejaliyawala5675 Рік тому

    Pls tell me
    Is rujuita mam consider oats and cerals packets ???

  • @hollykelly3609
    @hollykelly3609 Рік тому +1

    I think I saw you yesterday in Phoenix mall , Zara Bangalore . … although m not sure 😊 but if it were you Ahhhh!!! You were looking so beautiful with your glowing skin ☺️

    • @preethisingh
      @preethisingh  Рік тому +2

      Thank you, yes I was in Phoenix, next time come say hi.😊

    • @hollykelly3609
      @hollykelly3609 Рік тому

      @@preethisingh I would love to ❤️❤️

  • @Sunilkumar-ey8jx
    @Sunilkumar-ey8jx Рік тому

    I am starting to take healthy food from nowwww ,,bz of pcod...

  • @priyachumber758
    @priyachumber758 Рік тому

    Please also tell from where you buy dresses

  • @priscillafernando3036
    @priscillafernando3036 Рік тому

    Need some snippets from your Mumbai trip 😃

  • @ruminnazar1319
    @ruminnazar1319 Рік тому

    How many times do you work out in a week ?❤

  • @tejasvinaik6157
    @tejasvinaik6157 Рік тому

    Ma'am share ur receipes in detail plz

  • @niharinks2688
    @niharinks2688 Рік тому

    Your new subscriber here😘
    Love from ASSAM
    M here aftr watching ur reels 😍

  • @anjalipatel9879
    @anjalipatel9879 Рік тому

    Hi Preethi,is it okay to follow this weight loss routine for a breastfeeding mom ?

  • @MM-ek1ns
    @MM-ek1ns Рік тому

    Can we eat cheese during weight loss?

  • @MassalaShorts
    @MassalaShorts Рік тому

    We here in Maharashtra call dosa if there is only one dosa..and for more than one dosa we call it as dose , singular and plural forms😂

  • @taniyadas14
    @taniyadas14 Рік тому

    I lost almost 400gms since 31st December 😩

  • @bhartiahire7296
    @bhartiahire7296 Рік тому

    Hi...............!!!! Di thank you so much new video uploading 😍

  • @priyachumber758
    @priyachumber758 Рік тому

    From where you buy white sweater alps

  • @dolyarora1482
    @dolyarora1482 Рік тому

    Thanks for sharing 😊👍👍

  • @jenniferjasmineo5787
    @jenniferjasmineo5787 Рік тому

    7:21 Wow I have the sameee teddy bear that u have in the background

  • @eggfruitfrooti8271
    @eggfruitfrooti8271 Рік тому

    I am ur big fann dheedi love from kerela india

  • @strwchaos
    @strwchaos Рік тому

    Omg i didn't know that soy milk is available in small tetra packs 😭 where can I get it from?

  • @pragatipathak9
    @pragatipathak9 Рік тому

    What pan u used for dosa is it non stick

  • @ankithahamsa6311
    @ankithahamsa6311 Рік тому

    I wonder who takes your videos btw you look beautiful ❤

  • @tahsintushi
    @tahsintushi Рік тому

    Do u eat white bread?

  • @jasminejaliyawala5675
    @jasminejaliyawala5675 Рік тому

    Please tell me which book we buy from rujuita diwekar

    • @preethisingh
      @preethisingh  Рік тому

      Start with ‘Don’t lose your mind, lose your weight’.😊

  • @ruchika_m
    @ruchika_m Рік тому

    Great going 🧿🕉️

  • @dassona6
    @dassona6 Рік тому

    Your smile is osm 😍😍

  • @sayan_since2004
    @sayan_since2004 Рік тому

    Preethi Singh for life 💛🧬

  • @priyankapal5599
    @priyankapal5599 Рік тому

    Best do mascara review

  • @mananagp9047
    @mananagp9047 Рік тому

    U r sooo cute when u laugh 😂😘

  • @Dangalkushti12
    @Dangalkushti12 Рік тому

    Plzz mam speak hindi

  • @gargnakshatra766
    @gargnakshatra766 Рік тому

    You look teddy bear like cute

  • @pragatitim4492
    @pragatitim4492 Рік тому

    Was waiting for this I can't tell u how many times I checked your channel m even msgd u on insta

  • @bhavikashah7065
    @bhavikashah7065 Рік тому

    I'm trying to follow all the things you do (except I work out at home instead of the gym) have not lost even 500 gm🥲 this happens always but I'll stick with it!

    • @preethisingh
      @preethisingh  Рік тому +2

      Everybody’s body is different. I might just reach my plateau later but what’s important is that we’re eating healthy and exercising. Moreover weighing scale is not always accurate, if you feel fitter than you did a month back, that’s a win.

    • @bhavikashah7065
      @bhavikashah7065 Рік тому

      @@preethisingh thank you for the motivation!

    • @Catchifydreamtnpsc
      @Catchifydreamtnpsc Рік тому

      @@preethisingh hi preethi sister..please give one video with self grooming tips😍

  • @priyanka4336
    @priyanka4336 Рік тому +2

    Santoor Mommy 😍I also follow you on inst@ and I get so many ideas.