Marathon Three Lakes- Rollercoaster 25K - Mountain Race in the Little Beskid Mountains | Poland

🏃‍♂️🏔️ Join me for an incredible mountain running experience in the Little Beskids! Here's a recap of my participation in the Three Lakes Marathon - Rollercoaster 25K! 🌄🏃‍♀️🎥 The organizers have prepared a full range of attractions for runners, both during the race and after the sporting events. 🌟💰
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This year's (2023) edition will take place from September 15th to 17th and will bring even more exciting moments. On the Czupel Vertical trail, runners will face a challenge covering a distance of 3.5 km with an elevation gain of 604 meters. Let the adventure begin! ⚡️💪
The most important day is Saturday when runners will hit the trails for the Three Lakes Marathon (46 km, +2490 m) and Rollercoaster (25 km, +1400 m). They will traverse Magurka Wilkowicka, cross the Sole Bridge, conquer Jaworzyna and the enchanting Mount Żar, before reaching the stadium in Porąbka. There, they will be greeted with music, delicious wood-fired pizza, relaxation in the sauna, and an expo area with attractions for the youngest participants! 🍕🎶🏟️
It's also worth noting the extraordinary Run along the Path of Vlach Shepherds, which takes place on Sunday. The route covers 17 km and features two long and steep ascents, providing unforgettable experiences with an elevation gain of 1230 m. Participants start and finish the race in the picturesque town of Międzybrodzie, traversing the beautiful slopes of Czupel and historical areas that once served as pastures for sheep. 🏞️🐑
For those who seek an even greater challenge, the second edition of the Three Lakes Grand Prix has been prepared. It's a three-day stage race where participants have the opportunity to tackle the difficulties of the Vertical, Marathon, and the "Shepherds" run. This thrilling formula will determine the true champion of the entire series, showcasing the strongest and most agile runner on the course. 🏆🔥

[@wmfoxtrott5862]

Dzięki za udostępnienie. Super ujęcia.👍 Pozdrawiam. 👋

[@WedrowkizPlecakiem]

Dzięki 👋😂

[@edek600]

Super widoczki :)

[@WedrowkizPlecakiem]

Dzięki 👋😀

[@SpedzajCzasAktywnie]

Super. W tym roku właściwe robię 25km rollercoaster 😁 Beskidzki Topór też zaliczylem 25km z lekka kontuzją, ale medal jest.

[@WedrowkizPlecakiem]

No to zazdroszczę i powodzenia 💪

[@Arbo1010]

Pierwsza recenzja z biegu od dawna, a tu znowu kontuzja?? 😵
Dobrze, że nic poważnego

[@WedrowkizPlecakiem]

Dzięki 👋☺️ to film z edycji 2021 roku. Teraz rehab i liczę na cos fajnego w 2024 💪