I love the video. I started doing yoga enemas before doing my yoga asanas when I was 13 in 1995 for detoxing, fitness, health, wellness, illnesses, pain and weight loss.
Hi Nora, at what age did you start practicing Yoga? How many years, hours a day, before you could do all the hand stand, everything, the stomach rolling, (nauli) its really cool, we tried it at home, me and my son, we had fun. ☺️ My mind floats at different dirrections all the time, do you think yoga would be good for me? P. S is there a Biography book about you. Link it below😛
Hello Maria, thanks for being here with me on my UA-cam channel! Answering your questions, I started off, going to classes once a day, then I was going to 2 classes a day, and practicing a bit on my own at home. I just love (ed) how yoga made me feel emotionally and physically. I have been practicing for almost 30 years now. Definitely part of my everyday routine, along with meditation. Yoga is very good for you, especially if you want to improve your focus and discipline. Here are a few suggestions for you: You can check out my Yoga Bundles, my online subscription site, and my books here: noradaylive.com/shop/ If you would like to email me with more questions you can contact me here: Nora@noradaylive.com Happy New Year! ❤ Nora
Can you pls make more 40 min *wrist free hatha/slow flow* classes for intermediates(no forward bends) with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow 18) half moon flow 19) camel pose flow
Beautiful
I love the video. I started doing yoga enemas before doing my yoga asanas when I was 13 in 1995 for detoxing, fitness, health, wellness, illnesses, pain and weight loss.
Thanks for watching my video! Congratulations on. your amazing. fitness. journey. 😊 Nora
@@NoraDay You are welcomed for watching. Thank you for the compliment. I LOVE THE RESULTS THAT I GET FROM MY YOGA ENEMAS AND YOGA PRACTICE AS A YOGI.
@NoraDay I'm one of those crazy wild young men that takes my shirt off in Yoga class.
Beautiful practice🙏❤️
Thanks Nancy! 🧘🏻♀Nora
I wish i was in Maui.for the build back better plan
Thanks Mark! 😊 Nora
,a cool video keep up the great content.. Thank you…
Thanks for watching my videos!! 😊 Nora
Hi Nora, at what age did you start practicing Yoga? How many years, hours a day, before you could do all the hand stand, everything, the stomach rolling, (nauli) its really cool, we tried it at home, me and my son, we had fun. ☺️ My mind floats at different dirrections all the time, do you think yoga would be good for me?
P. S is there a Biography book about you. Link it below😛
Hello Maria, thanks for being here with me on my UA-cam channel!
Answering your questions, I started off, going to classes once a day, then I was going to 2 classes a day, and practicing a bit on my own at home. I just love (ed) how yoga made me feel emotionally and physically. I have been practicing for almost 30 years now. Definitely part of my everyday routine, along with meditation.
Yoga is very good for you, especially if you want to improve your focus and discipline.
Here are a few suggestions for you:
You can check out my Yoga Bundles, my online subscription site, and my books here:
noradaylive.com/shop/
If you would like to email me with more questions you can contact me here:
Nora@noradaylive.com
Happy New Year!
❤ Nora
Thank you for this beautiful morning routine.
What I can see is a lot of strength, good flexibility,
exellent control and equilibrium.
well done.
It's so great to practice outside and in a beautiful place like Maui. Thanks for watching and your positive feedback!
❤ Nora
Can you pls make more 40 min
*wrist free hatha/slow flow* classes for intermediates(no forward bends) with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow
18) half moon flow 19) camel pose flow
NAMASTE 🪷🔥💞👣...
tan eik fai l am 24 tahun years Malaysia loph hi 🎉🎉🎉🎉
🤪👍👏💋⚘♥️🔥🇹🇷