Relaxing Lo-fi Ambient Drone Music for Sleep and Focus

Meditation isn’t about getting rid of thoughts-it’s about changing my relationship with them. When I sit with my breath, I feel the noise quiet down naturally. It’s been a slow but powerful shift in how I handle my day-to-day challenges.
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[@Leah.Brathwaite]

Oooo I love this one. I have such a hard time putting words to these listening experiences, but this one feels deep and churning.👌🏾

[@brock.cooper]

Thats a perfect way to describe it! 🙌

[@brock.cooper]

📖 Download the FREE Stress Relief GuideBook👇🏽
www.dynamicmentaltraining.com/freebie