ADVICE - 5 Techniques to Master for Road Cycling! 🚴‍♂️ | Decathlon

Road cycling is a comprehensive sport that combines freedom, exploration, and provides an exceptional cardiovascular workout without overly stressing your joints.
To get started safely, it's important to master some basic techniques. In this video, discover the 5 essential techniques every beginner cyclist needs in order to ride safely and with confidence:
Properly positioning your hands for better control and comfort, especially on descents.
- Correctly directing your gaze to anticipate the course and maintain a safe trajectory. Mastering braking to control your speed and prevent accidents by learning to brake gradually and effectively.
- Skillfully negotiating turns by choosing the right trajectory and using centrifugal force to your advantage.
- Standing up on the pedals to optimize power in climbs and sprints, a key movement for improving efficiency.
- In addition to these techniques, we also cover gear management for avoiding cross-chaining and optimizing your performance.
00:00 - Introduction
00:20 - Tip 1: A good hands position
01:46 - Tip 2: Focusing your gaze
02:32 - Tip 3: Mastering braking
04:48 - Tip 4: Negotiating bends
06:14 - Tip 5: Managing your gears
06:57 - Bonus Tip: Standing on the pedals
07:33 - Conclusion
🚴 Our road bike gear: www.decathlon.co.uk/sports/cy...
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[@user-rq1bj4bc6q]

Decathlon's 'ADVICE - 5 Techniques to Master for Road Cycling' is a goldmine for cyclists of all levels, offering practical insights to enhance riding skills. With clear instructions and expert tips, this video serves as an invaluable resource for mastering the art of road cycling with confidence. Kudos to Decathlon for empowering riders to elevate their cycling experience!

[@user-lz2bu3qe9o]

As someone who wants to join cycling, this is very helpful.

[@emiliosbousios1727]

Great advice and very well explained. Simplicity is king !!

[@ginidey1513]

Very interesting video. Thanks for sharing this video.

[@silkewiesner9528]

Helpful,Thanks !

[@PayertThon]

Good advice

[@BarbieGomes-pq3mc]

Very informative video thank you for sharing us

[@TinaMondal-uq2nk]

Just awesome vedio,lots of wonderful advice

[@benjaminclarke3582]

Only watched because of microtasking. Then the task timed out during the video, so I didn't get paid. Bad video. Be interesting instead of fake paying people to watch your video.