The power of Calmness
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- Опубліковано 25 вер 2024
- This video dives into the ancient philosophy of Stoicism, your secret weapon for conquering overwhelm.
Shift your focus from what you can't control to what you can (your thoughts & actions!)
Gain perspective and appreciate the preciousness of time⏳
Develop inner strength with the 4 cardinal virtues: wisdom, courage, justice, and temperance. ️
Learn how to:
Respond calmly to stressful situations
Prioritize tasks effectively
Make healthy choices even under pressure
Whether you're a busy professional, a parent juggling responsibilities, or anyone feeling overwhelmed by life, Stoicism offers powerful tools to find calm and live a more fulfilling life.
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Meditations book by Marcus Aurelius
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#Stoicism #calm #howto