25 MIN SWEATY Trampoline Cardio Workout | Intermediate Level | Calorie BURNER

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 58

  • @MichelleBriehler
    @MichelleBriehler  Рік тому +16

    Happy Saturday! Hope you enjoy this cardio trampoline workout. Look for another coming soon using this choreography and more! ❤

  • @tanaj10
    @tanaj10 11 місяців тому +1

    *love how much of a burn your workouts give even in a shorter time frame! burned over 400 calories! i felt great after completing this this morning and kept up with the choreography!*

  • @christinebalas2087
    @christinebalas2087 Рік тому +1

    I absolutely LOVE when you challenge my muscle memory! The elbow, elbow, kick back then knee was AWESOME

  • @veroniquecagle4296
    @veroniquecagle4296 11 місяців тому +1

    Full disclosure, I did some alternate moves with this trampoline workout. I stayed on the trampoline when she started jumping on and off, I like to push myself out of my comfort zone but I’m also not 😝 . I also did continued to jump when she and her team layed down on the trampoline to start ab work in the middle of the video, because I wanted to keep my heart rate up. I’m so thankful to have found you Michelle 🥰 thank you ❤

  • @anke5277
    @anke5277 Рік тому +1

    Your trampoline workouts are the best! This is another sweaty and challenging one! Thank you!

  • @yaya8424
    @yaya8424 Рік тому +1

    I've been doing some intense workouts...my body enjoyed this jump! Thank you Michelle and Crew❣️

  • @pamelaread8501
    @pamelaread8501 Рік тому

    Thanks so much Michelle just rediscovering my trampoline again after a looong break. I’ve been running and forgot how much I love your workouts.❤❤❤❤❤

  • @robinelmore7029
    @robinelmore7029 Рік тому

    Loved the combos and the workout, can’t wait to get the routine down. Thanks

  • @alicemignemi3165
    @alicemignemi3165 Рік тому

    Perfect when you don't have much time! Thanks Michelle

  • @territinkess3366
    @territinkess3366 4 місяці тому

    AMAZING full body rebounder workout!! Thank you for sharing all your creative workouts! I also like to see your peeps working out too! Your energy and music make it fun! Very grateful for you and all you do to share your wonderful work. Namaste 🙏💝

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому +1

    Power, sweaty, energized workout. Happy to be jumping again. Thank you Michelle for making this possible ❤. Have a wonderful day

  • @jillmaneveldt9732
    @jillmaneveldt9732 Рік тому

    Wow...this workout was amazing, I usually preview the workouts to familiarise myself with the moves and I thought to myself this is intense BUT I thoroughly enjoyed it. Definitely going to do it again. Michelle your energy is electrifying. Thank you

  • @moliphant1
    @moliphant1 Рік тому

    This was a great workout, especially since I'm nursing tennis elbow. Thank you!!

  • @27polecats
    @27polecats Рік тому

    Sweaty indeed! Loved the choreography & intensity. Interesting that for the jumps/squats/kicks, my HR decreases but I feel like that business just about kills me… go figure. Filed away in my “best of” folder! Thank you, Michelle & the Driveway Crew!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Awesome! We are filming another quick jump using some of this choreography....coming soon. Members will get early access.😉👍

  • @joyoliver4916
    @joyoliver4916 Рік тому

    Fun rebounder workout! Happy Birthday Michelle!

  • @Mom2my4blessings
    @Mom2my4blessings Рік тому

    This workout was so much fun! It’s been a while since I’ve done a rebounding workout. I missed it yesterday so this was my Sunday workout. I’m looking forward to the next one! Thank you Michelle and crew!

  • @katerinarepova6758
    @katerinarepova6758 Рік тому

    Your trampoline workouts are the best!!!! Thank you very much 👍🏼 I love it 💪🏼

    • @katerinarepova6758
      @katerinarepova6758 Рік тому

      I'm already looking forward to more trampolines workouts 💪🏼💪🏼

  • @Intrepiddabbler
    @Intrepiddabbler Рік тому

    My rebounder coems in a couple days and i can't wait to do this workout!

  • @Renae-z6p
    @Renae-z6p 5 місяців тому

    I added this on to upper body on Wednesday. Great workout, thanks!

  • @jonis3259
    @jonis3259 Рік тому

    Loved this! Great challenge for brain and body! 💜

  • @suzannemanning4135
    @suzannemanning4135 Рік тому +1

    Hey 👋 nice workout.i hope you've had an awesome birthday... can't wait for the next trampoline session I'm sweating as I've done this workout...as it is my birthday is January 😊

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    nice quick one. Thought it was live but it was just when you released it. Love the progress bar!! thanks

  • @DanceAK123
    @DanceAK123 Рік тому

    Great routine! Thanks!

  • @annapol8495
    @annapol8495 Рік тому

    Wow! Loved the new combos! 🤩

  • @FoosieFoos
    @FoosieFoos Рік тому

    This looks great. I’ve watched it through to make sure I know the moves in advance and I’m looking forward to trying it tomorrow. Thank you for another great workout 😊

  • @Intrepiddabbler
    @Intrepiddabbler Рік тому

    MORE rebounder workouts PLEASE!!

  • @mariondeason1032
    @mariondeason1032 Рік тому

    Thank you for a wonderful workout

  • @TheSkrembs
    @TheSkrembs 7 місяців тому

    Still my Fave quick burn, and great warm up for anything.

  • @kathymccarthy507
    @kathymccarthy507 Рік тому

    Awesome rebounding work out loved all the choreography. Super fun.🥰🥰❤️👏👏👏

  • @MsHornet599
    @MsHornet599 Рік тому +1

    Thanks! Another kickbutt, not long at this and see a change in my quads, thanks again!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Great to hear! THANK YOU for supporting this channel!😘 where do you live?

  • @suzannemanning4135
    @suzannemanning4135 Рік тому

    Nice workout 👍 I look forward to some more 😊

  • @V.B-p1t
    @V.B-p1t 5 місяців тому

    Fantastic workout! Loved the ab sequence at the end too

  • @jonnivonburg6105
    @jonnivonburg6105 7 місяців тому

    Loved this quick workout! Thank you!

  • @colettieK
    @colettieK Рік тому

    Loved it! So sweaty! 😅

  • @sabrinathomas9065
    @sabrinathomas9065 Рік тому

    Michelle, what mic system do you use for your workouts? I'm an instructor and need a better system the one I have for boot camp in the park is not doing the job. Any suggestion? Thanks!

  • @EvaMarieK
    @EvaMarieK Рік тому

    Great workout!!

  • @beckymolloy6499
    @beckymolloy6499 Рік тому

    Sooo good, it went by too quickly ❤❤❤❤❤

  • @eagrinstead1
    @eagrinstead1 Рік тому

    Great jump!

  • @aliceedarturk4930
    @aliceedarturk4930 22 дні тому

    Thanks!

  • @michelefaison579
    @michelefaison579 9 місяців тому

    Love you this TY

  • @tanaj10
    @tanaj10 Рік тому

    *michelle can you please share where your workout shorts are from?*

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      CALIA Women's Energize High Rise Bike Shorts. Bought them at Dicks sporting goods.👍 They are awesome!

  • @marialuisalopez-vidriero
    @marialuisalopez-vidriero Рік тому

    Geat!! Thanks

  • @ranachaban5541
    @ranachaban5541 Рік тому

    Hi Michelle I am new to your channel I enjoy your workouts a lot
    Could you please tell me which trampoline you used in this workout
    There are so many of them I am not sure which one to order

  • @marthaavila2891
    @marthaavila2891 4 місяці тому

    Thanks 🌺🌺🌺🌺🌺

  • @MissAromaTV
    @MissAromaTV 3 місяці тому

    Love U. ❤ so amazing 🎉

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira Рік тому +1

    Amo jamp, ficarei atenta, muito obrigada😊😊

  • @רומישוהם
    @רומישוהם Рік тому

    Those who do not have a trampoline can practice without a trampoline