Guided Meditation on the Chakras with Nayaswami Savitri Simpson
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- Опубліковано 5 вер 2024
- Nayaswami Savitri leads a 40-minute guided meditation on the chakras.
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A resident of Ananda since 1975, Savitri is a Minister, Counselor, Raja Yoga Teacher, and former co-director of the Ananda Meditation Teacher Training program.
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I think I will now spend some years digesting and learning the lessons in this video. Absolutely brilliant. Thank you Nayaswami Savitri.
Jai Gurudeva Paramhansa Yogananda Ji .
My regards to Nayaswami .
🙏🙏🙏
🙏
Beautiful, beautiful, beautiful.
I did all six steps of those srf lessons and forever reason just couldnt get it right.But when i saw that chart next to you and you explained it everything just clicked ..no more confusion or doubt.Thanku ..that really helped me .They should have gave us one of those color charts in the lessons !!They talk alotta smack about kriyananda but he and you people know your stuff!You explain those teachings so people can understand them !!
I am in awe of the beauty of this chakra meditation. I was really moved by it. I will most likely use this one again or as often as I can. Much gratitude to Nayaswami Savitri and Ananda.
The best meditation I have ever done. ❤
Absolutely
I agree. very powerful
Excellent!! Thank you, thank you, thank you! Namaste🙏🏻🙏🏻❤️❤️
Thanks for sharing Maa.. Much love & gratitude.. God bless...
Thank you very comforting and spirit filled😍🙌
Thank you , love this meditation . And definitely the world needs it today . 🌈🦋☮️
So wonderful, thank you!
NAMASTE, atlast, Excellent, desperately craving for reaching through you my DIVINE MOTHER 💖🥰 GRATITUDE to MAN Babaji and all in lineage for connecting and leading to U. NAMASTE
This was the most beautiful meditation 🙏 Thankyou Thankyou Thankyou 💗🙏
thank you very much.this lifeted me out of the dull feelings iv been in for a long time .much love to you and all that each send out to help us x rachael
Wonderful Thanks Lot
First time meditating with Ananda and I'm glad I did. I will continue to listen and meditate with you Ananda.
This resonates in me on so many levels. I am so grateful to have found this video. Blessing to you for making your knowledge available. Namaste’
Many blessings to you, too! 🙏
Thank you so much 🙏🏻
Thank you 🙏
Thank You very, very much:))))))))))))))))))
You teach this better than SRF .I never had your lessons .But from this video and what i seen and heard ..your explanations and your charts are wonderful.I see u didnt go into two things ..but ...still ...people will get the main idea..i still dont think the sounds and the sensations should be secret ..but thats just me..nice job dear.
Wonderful. Just a question ? Do we need to chant a specific mantra for each chakra ? Some teachers have advised to chant the mantras. Thanks.
thank you
Best💫💞
Very Beautiful! Thank you!!
Thank u🧚♀️🌼💞
Nice video
So , so beautiful! Can I meditate daily on this chakara meditation?
Hi Bela, sure! Many blessings.
Very interesting
🧡🙏💙
I can’t visualize. When I close my eyes I see only darkness. No imagery. I Can not visualize anything, I know what things look like and what they are. My mind is quite calm, not a lot of chatter. How would one do these type of meditations when one can not visualize?
Hi Sasha - it's just a matter of practice. Try looking at an image for awhile (for example) - then close your eyes and try to see it inside. With time it will become easier. Start with really simple things first, and after awhile you'll be able to do it. Blessings!
shaktha deva
Thank you for this video. I have a question. Are the chakras facing up or facing forward?
Forward.
What is the name of the beautiful instrument she is playing? thank you
Hi Cherri, it's an harmonium.
If the astral spine is different from our physical spine, why this is recommended to concentrate on coccyx at muladhar chakra. And why it is said to awaken the kundli through physical spine by several ancient Indian yogis. In fact Bama Khyapa (the famous yogi of West Bengal, en.wikipedia.org/wiki/Bamakhepa) also had shown the author of " Tantravilashir Sadhu Songo ", Mr. Promod Kumar Chattopadhaya, how to awaken the kundlini touching the different chakras one by one individually on his physical spine, Page no. 306.
Could you pls. give us a reference where Yogiraj Shyamacharan Lahiri described the concept of Astral Spine that differs with Physical Spine ?
We are confused indeed. Kindly don't take it otherwise. We want to know the fact.
Regards,
Prof. Dr. Jayanta Kr. Basu from Kolkata, India.
This is a wonderful meditation! I am curious though on how one goes through purification? I kept hearing her mention the word purification and it really suck out.
Also, I feel like my 3rd chakra (the fire chakra) isn't as energetic as all my other chakras. Do you have any advice on what I should do about that?
Thank you for you time,
Blessings 🌞
Dear Sunny, We are very glad you enjoyed this guided chakras meditation presentation! Purification, as it applies to working with the chakras, is a process of cleansing them of harmful whirlpools of energy called vrittis. These "energy clogs" keep our life-force (prana) from flowing freely through our energy spines, effecting the health and well-being of every aspect of your being. "Cleaning up" your whole chakras system can be approached in many different ways. But basically, it involves increasing your energy (life-force or prana) as flows along in the entire chakras system. The primary techniques for doing this most effectively are taught and practiced within the Path and Techniques of Kriya Yoga, which you may learn through Ananda Sangha, if you wish.
There is no need to be especially concerned if any one chakra feels less energetic than the others, and no need to work exclusively or only on that chakra. Just get the energy moving through your whole astral spine where the chakras are located. Energy/prana is also defined as "Conscious, Cosmic Energy." It is conscious, alive, aware, divine, etc, so it knows exactly where to go and what what is necessary to do, in order to heal and cleanse every portion of our body, mind, and soul, if we'll just give it the chance to do that! Hoping this helps!
This meditation is missing the seventh chakra...what is the reason for that?
Yogananda didn't emphasize the 7th chakra. You have to work on the first 6 chakras first, and when ready, an energy channel opens from the 6th to the 7th chakra. Meditating on the 7th chakra before that can make one unbalanced (see the experiences of the yogi Gopi Krishna - he wrote about his too early kundalini awakening after meditating only on the 7th chakra.)
🕊🤍🕊🕊sharing🫂
Do i need to close the chakras afterwards???? For my protection. Thanks 🌼🤗
For your protection it's more a question of strengthening your aura (opening the chakras helps), which can be done by yoga and pranayama, and especially Yogananda's energization exercises. It's best to have a strong, positive, "giving" aura, instead of weak and passive. Prayer and attunement is also important. You can learn Yogananda's exercises here (first part of the video): ua-cam.com/video/iBfEw6oInog/v-deo.html
@@AnandaWorldwide i usually close my chakras After Meditation. But i understand what u mean! Thanks
Negativ energies van Enter in opened charkras in the world...u guess...?!
@@bliss5133 That's why it's important to have a calm, centered, strong, loving and giving energy - if you are in a giving mode you are much less affected from other energies.
You can learn Yogananda's Energization exercises here (first part of the video): ua-cam.com/video/iBfEw6oInog/v-deo.html
If funny: i do this travel often...
im so high sometimes.
Really beautiful and exhilarating chakra meditation. It will be good if the Chakra name is also added. Very grateful for the experience.
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