How we made Banku and Okra stew on cooker.

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 59

  • @oluyemisidaji1109
    @oluyemisidaji1109 Місяць тому +1

    That pot of okra had me salivating....❤😅

  • @josephquaye8167
    @josephquaye8167 Місяць тому +2

    Great stuff @KinzaBabe and Shaddy!A bunch of Love from South Africa!!

    • @kinzababe1
      @kinzababe1  Місяць тому

      Thank you 🙏 for watching

  • @AdjoaOparebea_
    @AdjoaOparebea_ Місяць тому +4

    How i enjoy all your cooking content🥰i dont blink an eye when watching..🤣🤣

  • @GhanaAfricaBound
    @GhanaAfricaBound Місяць тому +4

    I Love supporting you all. Beautiful family 👋🏿 Fatimah

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      Thank you for your support 🙏🇬🇭🫶🏾🫶🏾

  • @yahrules5523
    @yahrules5523 Місяць тому +1

    Really enjoyed this video, everything look great…. Yummm

  • @evehasmanyfaces3248
    @evehasmanyfaces3248 Місяць тому +3

    Good morning. I love okra! How are you and Supa Shaddy? You both look great and happy. Here you you both and continued success and health. 👍🏾🙏🏽👏🏾

    • @kinzababe1
      @kinzababe1  Місяць тому

      We are doing great 👍 Thank you 🙏

  • @foxygtv1328
    @foxygtv1328 Місяць тому +3

    girl, you had me laughing about where your hand been to many places, lol 😅😅😅 i enjoyed the cooking with burn cow skin and goat is something Jamaican use all the time. We cooking that today as well with butter beans and white rice. Lol 😅😅😅 enjoy your day. Thank you for sharing

    • @kinzababe1
      @kinzababe1  Місяць тому

      Thank you 🙏 much 🙏🫶🏾🇬🇭❤️

  • @itscyberqueen13
    @itscyberqueen13 Місяць тому +1

    ROFLOL I was just about to say, "She's eating with the wrong hand." 🤣 It's the only thing I pressured myself to remember while on tour there. LOL

    • @kinzababe1
      @kinzababe1  Місяць тому

      😂😂😂 I make that mistake when I have the camera in my hand 😂😂

  • @nanabrimpong3485
    @nanabrimpong3485 Місяць тому +3

    The east africans also eat this okro stew but with corn meal called Ugali, Pap, Posho, and other names and just as the Ewe style Ewokple or the northern Tuo. All made in tbe same pattern. But Banku is also maize/corn dough or meal with added cassava.
    The ugali is very much same as what you call as Grits in America or Polenta in Europe or what you mentioned while preparing it.

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      @@nanabrimpong3485 yes it’s a course flour and make it the same way as the banku or ugali. We just add okra to it.

    • @nanabrimpong3485
      @nanabrimpong3485 Місяць тому

      @@kinzababe1 same thing

  • @nanabrimpong3485
    @nanabrimpong3485 Місяць тому +3

    @kinzababe1 the garden eggs are same as egg plant or aubergine, just a different variety but you can use egg plant or aubergine as a substitute also by peeling it to get the exact taste, i don't really peel it i just chop it just like i do with the garden eggs. And with aubergine/egg plant you get to not buy too much as the size compensates to you getting enough for the quantities needed unlike sometimes having to buy too many small garden eggs costing more to get the amount needed.
    The Ewe (pronounced evve) people call this food Fetri Dechi, its their traditional staple food, also in Togo Benin and Nigeria and i think Ivory Coast.

  • @nanabrimpong3485
    @nanabrimpong3485 Місяць тому +3

    @kinzababe1 Okro stew tastes better when you have an assortment of meat as its a one pot and the flavours combine to give lovely flavours and aroma to the okro stew. Usually the okro and garden eggs are partially cooked and added last because they shouldn't get over-cooked. And this is exactly how Kinza and shaddy did it. Well done and foid looks perfect, however you could have had a few extra banku made instead of two in case you wanted to go for extra.

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      Yes we didn’t to enough banku.

    • @nanabrimpong3485
      @nanabrimpong3485 Місяць тому +1

      @@kinzababe1 i knew it because tgat quantity didn't look enough fir two adults, especially such a soul food

  • @itsjustAndrea
    @itsjustAndrea Місяць тому +3

    Looks delicious!😃

  • @GhanaAfricaBound
    @GhanaAfricaBound Місяць тому +3

    Looks delicious 😋🤤 oooooo!!❤

  • @palmisland2734
    @palmisland2734 Місяць тому +2

    ❤❤❤❤

  • @TheAngelaplummer
    @TheAngelaplummer Місяць тому +2

    Kenza. You are great . The way you guys are making backu is the same way I made ground rice . And my grandmother used cornmeal to make ,turned cornmeal , know I see where it come from . I will be in ghana on 2nd September 2024. Can come so you can teach bamku .please. 😅❤❤

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      @@TheAngelaplummer turnd cornmeal is like our Fungi. See you soon🙏😂🇬🇭❤️

  • @mamali7346
    @mamali7346 Місяць тому +3

    Lovely looks yummy ❤

  • @nanabrimpong3485
    @nanabrimpong3485 Місяць тому +3

    @kinzababe1 For moulding banku you don't necessarily have to use plastic bags to mould, thats for those selling, but a small cereal bowl with a little drip of water to moist it from sticking is what is used to mould it, you just throw the banku in the bowl and toss it about till it shapes into a ball and you store them in a thermos bowl or container or any container that can retain heat.

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      That how we do our island dish called fungi (foon-ji). Which is made from yellow maze/ corn meal and okra.

    • @nanabrimpong3485
      @nanabrimpong3485 Місяць тому +1

      @@kinzababe1 yes its because the yellow corn/msize is common in America. But that has a slightly sweetness unlike the white corn. Do you remember i asked you to ask those seeds people to get you the red/purple corn from the western region? Tell them you want Nzema Aburo, really tasty too even when you make banku with it. Or even porridge. Those people selling you the corn seeds can get you some to plant.

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      @@nanabrimpong3485 I’ll look for!

    • @nanabrimpong3485
      @nanabrimpong3485 Місяць тому +2

      @@kinzababe1 yes get it its very tasty and even has an aroma to it. Not many Ghanaians even know this because its very unique in the western region as the Portuguese got it there from the south America from what i think.

  • @LotusSolespot
    @LotusSolespot Місяць тому +1

    Y’all doing the damn thing!

  • @palmisland2734
    @palmisland2734 Місяць тому +2

    YES JUST MADE SIMILAR TO OUR FUNGI !!!!

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      Very similar in how they make it but taste different because the corn flour is fermented.🙏😂🇬🇭❤️

  • @itscyberqueen13
    @itscyberqueen13 Місяць тому +1

    This one was a super cute video. I like to see you both happy. :) I think I will have to take some cooking classes when I come.

  • @user-kt8wk3ue8y
    @user-kt8wk3ue8y Місяць тому +2

    Great job, it looks delicious. You know how I like okra. With all that meat and fish I would really love it. Super shady is a great chef. I already know how excellent a cook you are. Enjoy. Much love ❤️❤️

  • @AdjoaOparebea_
    @AdjoaOparebea_ Місяць тому +2

    Lovely video guys🥰👏🇬🇭 Kinza,the northerners call the fried cheese,wagashi...its tasty😊😅

    • @kinzababe1
      @kinzababe1  Місяць тому

      I couldn’t remember the name 😂 thank you for sharing 🙏🇬🇭🫶🏾❤️

  • @LaverneWyre
    @LaverneWyre Місяць тому +2

    That soup looks so delicious. Can’t wait to try some. Yummy!!

    • @kinzababe1
      @kinzababe1  Місяць тому

      @@LaverneWyre Thank you 🙏

  • @deborahturkson2094
    @deborahturkson2094 Місяць тому +2

    Love it❤

  • @lapat6105
    @lapat6105 Місяць тому +2

    Nice video..Can you tell me if Ghana require the poison shot for visa please?

    • @kinzababe1
      @kinzababe1  Місяць тому

      Yellow fever is the only shot I know that is required.

  • @anuoluwapo7996
    @anuoluwapo7996 Місяць тому +2

    Lovely watching you lots cooking. Your TWI is sexy Kinzababe 😂😂😂😂😂

  • @KimFert
    @KimFert Місяць тому +1

    How did the cheese taste?

    • @kinzababe1
      @kinzababe1  Місяць тому

      The cheese tastes like fresh crud mozzarella cheese fried. I was really good. 👍

  • @nanabrimpong3485
    @nanabrimpong3485 Місяць тому +3

    @kinzababe1 we don't eat with the left hand please, not in Ghana and most of the rest of Africa. It's not allowed or accepted. I know you realised and apologised. But I had to point it out for others to know not to make that mistake in Africa. Banku and fufu makes people lazy as its very filling and heavy. Looking at shaddy he looks sleepy after eating the Banku.

    • @kinzababe1
      @kinzababe1  Місяць тому +1

      @@nanabrimpong3485 I understand that culture but my natural instinct is if my right is occupied I use my left. You guys are train to not use it so it comes naturally. I forgot and use it without disrespect.