Thanks for this, I'm a recovering drug addict just over a year, physically I'm doing good,I'm back in shape, working out regularly, but some days mentally I struggle, and today is one of those days, watching this really helped,
Andre Pellegrini: It's going to get better, lets try again. That's what I tell myself though mine is sugar and procrastination. Just know you've got friends rooting for you.
I gotta say Rich as a recovering alcoholic and drug addict myself, it means a lot that I can relate to one of my favorite podcasters on a more personal level. I've been listening to you for a few years now. I think I can speak for many that we are super grateful to be on this journey of sobriety with you... fighting the good fight. Aloha from the Big Island brother! 🤙🏻
When I told my friend I was considering going sober on December 31st, 2016 I was more scared than I've ever been. I had been thinking about it, but saying it out loud to someone who would support and hold me accountable made it real. Nobody knew how much of a problem my drinking was but me, I was a socially acceptable alcoholic and it easily couldve stayed that way -- slowly taking over my life one day at a time... Now I'm almost 5 years sober and it's the best decision I ever made. It does take effort and constant renewal of my commitment, but I know it's what's right for me and my family. Much love to all ♡♡♡♡
I stopped drinking in July of last year. I was a weekend binge / blackout drinker throughout my 20s and considered it my "vice" in an otherwise healthy lifestyle, but during the covid lockdowns I sank into a depression cycle and had gotten to the point of drinking entire liquor bottles in one sitting almost every evening. I saw it heading nowhere good. Your story was one of the inspirations I had when I decided to give it up and leave the booze behind. 👍
I have been in recovery, not perfectly, from addictive behaviors for 10 years. I am so grateful for the 12 step group that taught me I could be honest and unafraid
It sounds stupid as I know it’s not an addictive substance, but I was addicted to the lifestyle and daily routine of weed smoking… I did it daily and in copious amounts from 17 to 35 years old… it consumed my time, my money and nearly destroyed numerous relationships including my marriage. Since knocking it on the head I’ve managed to complete several triathlons, swam the English Channel (as part of a relay team) and ran my first official half marathon race… hoping to set up to Ironman events next year and even in the process of coaching others. The need for change has to come from within but it also wouldn’t be possible without the example of people like Rich who prove that who you were in the past doesn’t define who you’ll be in the present or future. Keep up the great work Rich & everyone who’s on the journey!
Weed could be addictive. Sugar could be addictive. Everything that makes you feel "good", could be addictive. Some stimulus are giving a harder dopamine kick like sex or cocaine. Some substances have serious physical withdrawal symptoms like opiates, some are just a bit debilitating like tobacco or coffee but on neurological level there is no limit to what an addictive substance or behavior is. I am happy for your (long-term) happiness and wish you all the best. Good luck.
Thank you for being open and vulnerable Rich. Sharing your challenge with addiction made me feel better about myself. I get that the most beautiful people have shadows too. Sending love brother.
I find it very difficult to stay sober in Thailand where I have lived for almost 20 years. Watching your videos helps me a lot. Thank you, Rich Roll. I'm getting closer to the path from watching you and other people's videos. It helps more than you know.
Thank you! Way to go. I had a 50 year association with alcohol. Near 2 years sober. Best thing I have ever done. I will NEVER go back. All that you are saying is 100% correct.
My cousin, 36 years young, died two weeks ago of liver failure due to the alcohol addiction he had throughout all of adulthood. He leaves behind a 13-year-old son and many heartbroken family members and friends. All of whom were there at his funeral (over 100 people). Most of them had tried to reach out their hands these last few years to help him, only to be met by rejection. Rich Roll is right, raise your hand, let yourself help, and believe that there is a way out. It. will. work.
Rich Roll is very inspirational and positive and I've learned a lot from his podcasts. To me his one flaw is his attachment to the idea that he is an alcoholic. Alcoholism is an experience he went thru, it has nothing to do with who or what he is on a spiritual or intellectual level. But because he conditioned himself to think he is an alcoholic, his thinking is limited on many issues. One such issue is the progress of psychedelic research. I wonder if Rich will ever make this final breakthru, but whether he does or not Rich is still a bright light and a great mentor.
A week ago today, I outed myself as an addict to everyone I know… I was high and drunk when I did it, but I knew I was hitting my rock bottom. Life has been really grim to me, but I want to do better than what I’ve been a part of. I’m still having a hard time. My Doctor had to tell me not to go cold turkey, or not go stone cold sober.. I could give myself seizures.. but even now, even though it makes me sad. I know that I’m better of drinking only half, and that while I still do drink it’s watered down. It’s not to get fucked up, it’s just to not pass out. And then on top, don’t smoke as many darts as I did before.. most every family member who came before me, either died of cancer or heart attacks, or suicide. Earlier this year I had a heart attack, and just the other day when I went to see my GP, he had me fill out a questionnaire the ends on a scale of 1 to 30. 1 being sunshine and rainbows - and 30 being everything awful or empty. I got a 27… it was hard to look at. I’m going to counselling for the first time in a few days, and honestly I’m fucking terrified. All my life I’ve had a hard time letting people in, or letting people know how I feel inside.. I don’t have a cute line to wrap it up, life is just hard, but I want to do better
Callum you took a courageous step sharing all of this here. That is huge and demonstrates a willingness to seek and accept help. You can get off all of it. I implore you to keep sharing, find someone sober you can talk to. Seek out an AA meeting. Set aside your fears and judgments and just be open to receiving help. You can do this.
Callum I am humbled by your brave and honest sharing. Your vulnerability is your strength. People will show up for you. Don’t give up. Thank you for being real.
Your courage to say this and do the hard thing is so admirable! So happy and proud for you...keep at it. Each day a new one, getting better and better. GOD DOES GIVE US AS MANY CHANCES AS WE FERVENTLY ASK FOR!
I stumbled on you because I had heard that you were a recovery individual. I have never had an addiction besides cigarettes. But my father was an alcoholic and pain med addict and my partners my previous partner died of an overdose. I guess there is some truth to that we marry our parents thing lol. I really appreciate as I am involved in Al-Anon and my partner in AANNA for you to have this open dialogue and though it not be the primary focus of your show because you have a lot more to offer than just this subject you are very smart and talented as a podcaster I really appreciate when you do episodes that touch on this subject It helps demystify and astigmatize the situation thank you for posting this
I was asked to list the Top 5 people I’d want to sit down and have a beer with. Of my Top 5 I know at least two would involve sitting down over smoothies. Thks for all u do RR
I heard you speak of reaching your threshold for pain when you finally decided to seek help. It made me wonder if people who struggle with severe addiction have a higher threshold for pain. When the drug of choice stops working and ends up increasing pain, do such people with a higher threshold keep going w/ that destructive behavior longer and more intensely than someone who has a lower tolerance for pain? My sister is a severe alcoholic and I recall observing throughout her adult life the choices she would make even though it made her life so hard it would not occur to her to make changes - like commuting 4-5 hrs a day. I feel I may have the same propensity for addiction but I have such a low tolerance for pain and embarrassment and humiliation, I must make changes when things start getting bad, whereas she seemed to be able to endure the most intolerable circumstances without any attempt to make changes. Another thought I have is if a person has only known difficulty, pain, poverty, loss in their lives, can they fall to thinking - what's the point of getting sober? What or who do I have to be sober for? How do you reach such a person?
I quit drinking in 1986. one of the hardest things I've ever done - and you are right.. I couldn't have done it alone. Thank god there were others willing to lend their experience and hope to me. I remember a light bulb moment about 8 months after I quit. I was driving home, and noticed all these beautiful flowers/colors in people's lawns. I wondered - is there some kind of contest going on? I was in awe for days.. then I realized - it was spring. I grew up in a tropical area, but I had lived in this area with change of seasons for 7 years. But I had never "felt" spring like this. And it was then that I realized my drinking not only affected the time when I was drinking.. but also when I was not drinking. I was either drinking or recovering. Drinking affected my entire life. Experiencing spring sober was like a new experience for me. And.. I embraced it. and started really trying to grasp those moments. I think this embracing the new, embracing being able to feel, instead of grieving for the past was a turning point for me.
I’m Struggling can others please give their opinion?? What should I be doing??? Lately I’m feeling extra awkward & like a total idiot & loser. I never had a huge drinking problem, yes occasionally I would drink too much, but I would also go months without drinking, I did drink occasionally to fit in and to escape, but I really can’t blame alcohol, and I haven’t had a drink in years... I was overweight and unhealthy. I went on a big health journey and lost 100+ lbs. a few years ago, still never really found any friends, Now I’m back gaining weight & unhappy for the last few months and a new move means I basically know no one here. I try and talk to people but somehow I still feel super awkward and alone. I started a job I hate after failing at my own business several times back hone. I don’t know what direction to go in life. I really though moving would give me a new start, and everyone would not know how I lost my business and my fancy things…. How the heck do people re- invent themselves??? I want to be that friendly outgoing person that everyone know is there for them and has friends to hang out with and go do fun activities at the beach and things. Any advise?? I have to get my ass on track to do something positive.
Realize that none of this is your fault. Don't beat yourself up about your current situation. First, accept that you can't do this alone and that it is ok to get professional help. Everyone, even the most "successful" persons out there, do. Yes, it costs a bit of money, but it is the best investment you'll ever make. Take the first small step of making an appointment with a local Cognitive Behavioural Therapist (in person or through video call if you prefer). He/She, through their expertise in dealing with many people having similar problems like yours, will give you the right tools and techniques to address your personal issues in a way you would never have been able to do before. For many people, addictions and undesired behaviours/thoughts are a way to self-medicate more profound psychological issues stemming from the past or present. Address those with the therapist through as many sessions as you need. Start from there and see how slowly your everyday life will be impacted positively. Good luck!
It sounds so easy, the solution is so damn simple, but still... I don't really know how to deal with a sober life when you have to overcome the death of several family members, when you have to deal with your parents who both are alcoholics, when you have NO ONE from your own family present to help you out in person since everybody lives on different continents... despite of having so many awesome and smart friends in my life, including my future wife, I still feel so damn lonely sometimes. - Leading to drug abuse. Life could be so much greater without the drugs. But it has just thrown too many sour limes at me to deal with it without any 🤪🌀 Now looking out for a therapy
Yesterday doesn’t exist. All these ideas are man made and have entirely left out the true God Consciousness. Neville Goddard and Tom Kearin and others and Esther Hicks, etc. are light years ahead of this addict thinking. The language of the nervous system and connection to our true source doesn’t know these labels. Addiction-consciousness blocks out God. I only say this as emphatically as I do because I walked the path. I feel sad when I see people such as Rich and Theo Von and other great people staying stuck at Level 2 in life with their identity become that of self-destructors waiting to blow. Integrate that shadow and leave those broken man-made words like addiction and alcoholic behind. Leave the recovery ego and all the trappings behind. Those who say this or that doesn’t work for addicts are so far from the light of God. They live on one brand of canned food in a dark closet. God heals. We heal. I am heals. Rich, you can be better than this. Unlabel and get free in the light of no language and no labels and no man-made beliefs on what can and what cannot be healed. All these ideas are born from broken egos “passing it on.”
You’re right, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
OK, these are some good reminders, there’s no question that increasing your mental clarity and boosting your drive, comes with quitting. Yes, there are many ways to kick the habit, Steffon Barkload's Quit Drinking Forever is what worked for me, best shortcut I go’ogled that took days without withdrawal.
He should be proud… normally I find these kind of judgments come from those who aren’t happy within their own lives… that’s cool (well, understandable), but it doesn’t have to stay that way ✌️
Thanks for this, I'm a recovering drug addict just over a year, physically I'm doing good,I'm back in shape, working out regularly, but some days mentally I struggle, and today is one of those days, watching this really helped,
Andre Pellegrini: It's going to get better, lets try again. That's what I tell myself though mine is sugar and procrastination. Just know you've got friends rooting for you.
Look into cbd oil... it's been a game changer in my recovery esp on off days.
♥️
@@vivveene honest to God I'm misty, Thank you,
@@mattyb808 : Is this for me or Andre Pellegrini?
I gotta say Rich as a recovering alcoholic and drug addict myself, it means a lot that I can relate to one of my favorite podcasters on a more personal level. I've been listening to you for a few years now. I think I can speak for many that we are super grateful to be on this journey of sobriety with you... fighting the good fight. Aloha from the Big Island brother! 🤙🏻
Happy for you that you are now leading a healthier life. Continuous success to you.
*"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." - Ken Venturi*
When I told my friend I was considering going sober on December 31st, 2016 I was more scared than I've ever been. I had been thinking about it, but saying it out loud to someone who would support and hold me accountable made it real. Nobody knew how much of a problem my drinking was but me, I was a socially acceptable alcoholic and it easily couldve stayed that way -- slowly taking over my life one day at a time...
Now I'm almost 5 years sober and it's the best decision I ever made. It does take effort and constant renewal of my commitment, but I know it's what's right for me and my family. Much love to all ♡♡♡♡
I can so relate to this, well done , keep showing up as Rich would say👊🏼
I stopped drinking in July of last year. I was a weekend binge / blackout drinker throughout my 20s and considered it my "vice" in an otherwise healthy lifestyle, but during the covid lockdowns I sank into a depression cycle and had gotten to the point of drinking entire liquor bottles in one sitting almost every evening. I saw it heading nowhere good. Your story was one of the inspirations I had when I decided to give it up and leave the booze behind. 👍
I have been in recovery, not perfectly, from addictive behaviors for 10 years. I am so grateful for the 12 step group that taught me I could be honest and unafraid
It sounds stupid as I know it’s not an addictive substance, but I was addicted to the lifestyle and daily routine of weed smoking… I did it daily and in copious amounts from 17 to 35 years old… it consumed my time, my money and nearly destroyed numerous relationships including my marriage. Since knocking it on the head I’ve managed to complete several triathlons, swam the English Channel (as part of a relay team) and ran my first official half marathon race… hoping to set up to Ironman events next year and even in the process of coaching others. The need for change has to come from within but it also wouldn’t be possible without the example of people like Rich who prove that who you were in the past doesn’t define who you’ll be in the present or future. Keep up the great work Rich & everyone who’s on the journey!
not stupid at all, I know people who were addicted to weed.
Weed could be addictive. Sugar could be addictive. Everything that makes you feel "good", could be addictive. Some stimulus are giving a harder dopamine kick like sex or cocaine. Some substances have serious physical withdrawal symptoms like opiates, some are just a bit debilitating like tobacco or coffee but on neurological level there is no limit to what an addictive substance or behavior is. I am happy for your (long-term) happiness and wish you all the best. Good luck.
You done good son.
Weed addiction is completely real and can destroy your life like any other addiction… I’ve experienced it myself 💙 stay strong friend.
This kind of self-disclosure takes monumental courage. You're one inspirational dude, Rich Roll!
#onelove
How can I watch this with closed captioning?
Thank you for being open and vulnerable Rich.
Sharing your challenge with addiction made me feel better about myself.
I get that the most beautiful people have shadows too.
Sending love brother.
The only person you have to be better than is yesterday's you.
Comparison is the thief of joy.
I find it very difficult to stay sober in Thailand where I have lived for almost 20 years. Watching your videos helps me a lot. Thank you, Rich Roll. I'm getting closer to the path from watching you and other people's videos. It helps more than you know.
It's such a mental battle !
Strenght to you on the journey.
Thank you! Way to go. I had a 50 year association with alcohol. Near 2 years sober. Best thing I have ever done. I will NEVER go back. All that you are saying is 100% correct.
5 years sober myself and definitely recognized the words "incomprehensible demoralization" from the AA book. We do recover.
My cousin, 36 years young, died two weeks ago of liver failure due to the alcohol addiction he had throughout all of adulthood. He leaves behind a 13-year-old son and many heartbroken family members and friends. All of whom were there at his funeral (over 100 people). Most of them had tried to reach out their hands these last few years to help him, only to be met by rejection. Rich Roll is right, raise your hand, let yourself help, and believe that there is a way out. It. will. work.
Mr Rich Roll is an incredible human.
Sobriety is a heck of a drug ~ Sober Mind
Thank you Rich. You don’t know how many ppl you’re helping. Bless you mate 🙏🏼
Rich Roll is very inspirational and positive and I've learned a lot from his podcasts. To me his one flaw is his attachment to the idea that he is an alcoholic. Alcoholism is an experience he went thru, it has nothing to do with who or what he is on a spiritual or intellectual level. But because he conditioned himself to think he is an alcoholic, his thinking is limited on many issues. One such issue is the progress of psychedelic research. I wonder if Rich will ever make this final breakthru, but whether he does or not Rich is still a bright light and a great mentor.
You're an inspiration! I'm running an ultramarathon in every state to challenge myself.
A week ago today, I outed myself as an addict to everyone I know… I was high and drunk when I did it, but I knew I was hitting my rock bottom. Life has been really grim to me, but I want to do better than what I’ve been a part of. I’m still having a hard time. My Doctor had to tell me not to go cold turkey, or not go stone cold sober.. I could give myself seizures.. but even now, even though it makes me sad. I know that I’m better of drinking only half, and that while I still do drink it’s watered down. It’s not to get fucked up, it’s just to not pass out. And then on top, don’t smoke as many darts as I did before.. most every family member who came before me, either died of cancer or heart attacks, or suicide. Earlier this year I had a heart attack, and just the other day when I went to see my GP, he had me fill out a questionnaire the ends on a scale of 1 to 30. 1 being sunshine and rainbows - and 30 being everything awful or empty. I got a 27… it was hard to look at. I’m going to counselling for the first time in a few days, and honestly I’m fucking terrified. All my life I’ve had a hard time letting people in, or letting people know how I feel inside.. I don’t have a cute line to wrap it up, life is just hard, but I want to do better
Callum you took a courageous step sharing all of this here. That is huge and demonstrates a willingness to seek and accept help. You can get off all of it. I implore you to keep sharing, find someone sober you can talk to. Seek out an AA meeting. Set aside your fears and judgments and just be open to receiving help. You can do this.
Callum
I am humbled by your brave and honest sharing.
Your vulnerability is your strength. People will show up for you. Don’t give up.
Thank you for being real.
Your courage to say this and do the hard thing is so admirable! So happy and proud for you...keep at it. Each day a new one, getting better and better. GOD DOES GIVE US AS MANY CHANCES AS WE FERVENTLY ASK FOR!
Love you Rich.
Wow Rich, congratulations 👏🏻 and thanks for sharing
Wow…Thank you!
Thanks, brother 🙏
Have a great holiday season! ✌️🌱
Very wise words...
Respect!
Thanks Rich
Keep on keeping on
Looking forward to this!
Thanks Sir.❤️
I stumbled on you because I had heard that you were a recovery individual. I have never had an addiction besides cigarettes. But my father was an alcoholic and pain med addict and my partners my previous partner died of an overdose. I guess there is some truth to that we marry our parents thing lol. I really appreciate as I am involved in Al-Anon and my partner in AANNA for you to have this open dialogue and though it not be the primary focus of your show because you have a lot more to offer than just this subject you are very smart and talented as a podcaster I really appreciate when you do episodes that touch on this subject
It helps demystify and astigmatize the situation thank you for posting this
Thanks…
Inspiring
Nice vid 👌 👍 👏 sir.
I was asked to list the Top 5 people I’d want to sit down and have a beer with. Of my Top 5 I know at least two would involve sitting down over smoothies. Thks for all u do RR
I heard you speak of reaching your threshold for pain when you finally decided to seek help. It made me wonder if people who struggle with severe addiction have a higher threshold for pain. When the drug of choice stops working and ends up increasing pain, do such people with a higher threshold keep going w/ that destructive behavior longer and more intensely than someone who has a lower tolerance for pain? My sister is a severe alcoholic and I recall observing throughout her adult life the choices she would make even though it made her life so hard it would not occur to her to make changes - like commuting 4-5 hrs a day. I feel I may have the same propensity for addiction but I have such a low tolerance for pain and embarrassment and humiliation, I must make changes when things start getting bad, whereas she seemed to be able to endure the most intolerable circumstances without any attempt to make changes. Another thought I have is if a person has only known difficulty, pain, poverty, loss in their lives, can they fall to thinking - what's the point of getting sober? What or who do I have to be sober for? How do you reach such a person?
I quit drinking in 1986. one of the hardest things I've ever done - and you are right.. I couldn't have done it alone. Thank god there were others willing to lend their experience and hope to me.
I remember a light bulb moment about 8 months after I quit. I was driving home, and noticed all these beautiful flowers/colors in people's lawns. I wondered - is there some kind of contest going on? I was in awe for days.. then I realized - it was spring. I grew up in a tropical area, but I had lived in this area with change of seasons for 7 years. But I had never "felt" spring like this. And it was then that I realized my drinking not only affected the time when I was drinking.. but also when I was not drinking. I was either drinking or recovering. Drinking affected my entire life. Experiencing spring sober was like a new experience for me. And.. I embraced it. and started really trying to grasp those moments. I think this embracing the new, embracing being able to feel, instead of grieving for the past was a turning point for me.
This is too short but effective wtf💙
❤️
I’m Struggling can others please give their opinion?? What should I be doing??? Lately I’m feeling extra awkward & like a total idiot & loser. I never had a huge drinking problem, yes occasionally I would drink too much, but I would also go months without drinking, I did drink occasionally to fit in and to escape, but I really can’t blame alcohol, and I haven’t had a drink in years... I was overweight and unhealthy. I went on a big health journey and lost 100+ lbs. a few years ago, still never really found any friends, Now I’m back gaining weight & unhappy for the last few months and a new move means I basically know no one here. I try and talk to people but somehow I still feel super awkward and alone. I started a job I hate after failing at my own business several times back hone. I don’t know what direction to go in life. I really though moving would give me a new start, and everyone would not know how I lost my business and my fancy things…. How the heck do people re- invent themselves??? I want to be that friendly outgoing person that everyone know is there for them and has friends to hang out with and go do fun activities at the beach and things. Any advise?? I have to get my ass on track to do something positive.
Realize that none of this is your fault. Don't beat yourself up about your current situation. First, accept that you can't do this alone and that it is ok to get professional help. Everyone, even the most "successful" persons out there, do. Yes, it costs a bit of money, but it is the best investment you'll ever make. Take the first small step of making an appointment with a local Cognitive Behavioural Therapist (in person or through video call if you prefer). He/She, through their expertise in dealing with many people having similar problems like yours, will give you the right tools and techniques to address your personal issues in a way you would never have been able to do before. For many people, addictions and undesired behaviours/thoughts are a way to self-medicate more profound psychological issues stemming from the past or present. Address those with the therapist through as many sessions as you need. Start from there and see how slowly your everyday life will be impacted positively. Good luck!
👏🏼💫🙏🏼
Bloody Ridiculous ❤️✝️💪
It sounds so easy, the solution is so damn simple, but still... I don't really know how to deal with a sober life when you have to overcome the death of several family members, when you have to deal with your parents who both are alcoholics, when you have NO ONE from your own family present to help you out in person since everybody lives on different continents... despite of having so many awesome and smart friends in my life, including my future wife, I still feel so damn lonely sometimes. - Leading to drug abuse. Life could be so much greater without the drugs. But it has just thrown too many sour limes at me to deal with it without any 🤪🌀 Now looking out for a therapy
Watching this as i am drinking for my 2000th+ consecutive day. One day i wish, i will stop..
dear rich , thanks for sharing, I watched a podcast recently, and you referred to Julie as your partner.I thought you twofer married.
I don't understand your comment. I am married to my partner.
"I did find a way out"...Does anyone know how he seccessfully quit alcohol? Did he go to rehab?
Yesterday doesn’t exist. All these ideas are man made and have entirely left out the true God Consciousness. Neville Goddard and Tom Kearin and others and Esther Hicks, etc. are light years ahead of this addict thinking. The language of the nervous system and connection to our true source doesn’t know these labels. Addiction-consciousness blocks out God. I only say this as emphatically as I do because I walked the path. I feel sad when I see people such as Rich and Theo Von and other great people staying stuck at Level 2 in life with their identity become that of self-destructors waiting to blow. Integrate that shadow and leave those broken man-made words like addiction and alcoholic behind. Leave the recovery ego and all the trappings behind. Those who say this or that doesn’t work for addicts are so far from the light of God. They live on one brand of canned food in a dark closet. God heals. We heal. I am heals. Rich, you can be better than this. Unlabel and get free in the light of no language and no labels and no man-made beliefs on what can and what cannot be healed. All these ideas are born from broken egos “passing it on.”
You’re right, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
💜
One month today, WFPB also. Thanks, Rich and Julie.
Where did you ask for help ?
OK, these are some good reminders, there’s no question that increasing your mental clarity and boosting your drive, comes with quitting. Yes, there are many ways to kick the habit, Steffon Barkload's Quit Drinking Forever is what worked for me, best shortcut I go’ogled that took days without withdrawal.
If you're not addicted to drugs, what gets you up in the morning? What motivates you in life?
Workout be healthy. Then you do not have time to drink
ask for help lol
Boring. Why do people think they're special because they used to drink and take drugs. So what........?
Now your addicted to your ego!!!
wdym?
He should be proud… normally I find these kind of judgments come from those who aren’t happy within their own lives… that’s cool (well, understandable), but it doesn’t have to stay that way ✌️
I find Rich to be incredibly humble. I don't detect much ego.
NALTREXONE....The Sinclair Method. Addiction is not a character issue.
❤