Amazing content and well researched.There are so many supplement advisor's abroad but you are one of a kind boon for us in India.Waiting for newer products.Always have our support.Thank you
Blessed to have you in our life through this virtual World ❤️🥰..... Thank you palak, thank you so much for sharing your valuable knowledge with us everytime...... Thank from bottom of my ❤️
Very informative video Palak ..I have a question.. . Is parantha cooked on slow heat in ghee on an Indian iron tava alright?? Can we eat it? Pls clear my doubt.. I have left gluten and I am using other SAATVIC options instead..
Kitne heat pr khana pkana chahiye......mere yahan air fryer h, kya vo bhi unhealthy h aur kitna temperature rakhu uska......pl reply....thank you palak
Hello Dear, You can check out and follow our hair problem videos on our Palak Notes UA-cam channel. For more queries, please call us at our official contact number provided in the description.
Hello Safina Ji, Hum apko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se FREE consultation le. Humari contact details description me provide ki gyi hai.
Hello Amanpreet Ji, You can saute it in your meal. For more queries, please call our official contact number provided in the description. Our team is always here to help you.
Hello Sonam Ji, You can take 1 tsp of chia seeds soaked overnight in a glass of water and flax seeds anytime in a day. For more queries, you can reach out to us at our official contact number given in the description.
Hello Indu Ji, You can take our Organic Plant-Based Collagen which gently takes care of your skin, hair, nails, and for your bone cartilages. For more queries, you can also call us at our official contact number to speak with our Health Experts. Our contact details are provided in the description.
Hello Suman Ji, Aap humara Krill Omega Le skte hai Omega 3 ke liye. For more queries, you can also call us at our official contact number to speak with our Health Experts. Our contact details are provided in the description.
Hello Dear, You can take our Eye vision shield as it contains astaxanthin. For further queries, kindly reach out to us at our official contact number that is given in the description.
Hello Monica ji, Aap flax seeds ko normally bhi kha sakte hain ya aap unhen kisi desert ya panjiri mein bhi grind karke kha sakte hain. For more queries, kindly reach out to us at our official contact number provided in the description
Palak ji 7th March se aapka plant based supplement le rahi hun magar beech mein Mera 10 din chhut gaya tha because of stomach infection and loose motion.. kya beech mein gap Ho jaane se bhi iske achy effects chale jaate Hain aur college powder actual time kya hai lene ka aur Lene se pahle aur lene ke bad kitne ghante Tak khana Pina kuchh nahi hota yah bhi Bata dijiye.. 🙏🏻🙏🏻 Ek baat aur main SBL bulgaries vulgaris homeopathic medicine bhi rlleti hun stone k liye to Aisa uske liye koi problem to nahin hoga Na college and powder ka effect to nahin chala jaega na
Hello Reena Ji, You can call us at our official contact number that is given in the description and get your free consultation booked with our Health Experts, they will guide you accordingly.
Hello Sobia Ji, Surely will guide you! Kindly call at our official number which is provided in the description box and get your free consultation booked with our Health Experts.
![Lp. Сердце Вселенной #1 НАЧАЛО ПУТЕШЕСТВИЯ [Новый сезон] • Майнкрафт](http://i.ytimg.com/vi/380Q7gLWGvk/mqdefault.jpg)
All new product launches are listed here: bit.ly/3QQpPlm
Mam mare 5month ki bati ha.. Dood piti ha tu kiya ma omega3.. Fish oil capsl kha sakti hon???
Khuda ki rehmat ki woh konsi ghari thi when I found u.... Allah khush rakhaiy ameen...love u loads palak.
Always there for you all!🤩👍🏻
Lots of love.♥
Team Palak Notes
Your looking so beautiful,& glowing skin pls upload your diet rountine
AAP kamal ho..apki vedio suno to pata chalta hai..ham kitni galtiya karte hai..
Thanks palak .. you are doing great job..for ladies specially
Glad our videos could be of help to you. 😇👍🏻
Great knowledge Palak, lots of love ❤
Thanks a ton!😇
Seriously bahut achcha knowledge hai
Thank you so much!🥰🙏
Very useful tips thank you dear Palak for educating and sharing the knowledge 👍👍👍❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻
Thanks a lot for the kind appreciation!😇
Palak we are so blessed that we h such a good mentor who is helping us by sharing her valuable knowledge to us. 🥰🥰🥰
Always there for you all!☺💐
Mam ap sy kch alag he seekhny ko milta hai ..koe ap jesi information nae deta.. ALLAH bless u
Always there for you all!🌺🙏🏻
Thank you mam
You are welcome!🌸
Awesome information 👏 very useful
Glad it was useful to you!😇
Amazing content and well researched.There are so many supplement advisor's abroad but you are one of a kind boon for us in India.Waiting for newer products.Always have our support.Thank you
Thank you so much for your kind words!🌺🙏🏻
Join us for the launch soon.⏰👍
Very informative vedio
Thanks palak for sharing this knowledge
Always welcome🌺☺
Don't forget to share it with others so the needful can get benefit!↗👍🏻
As usual outstanding knowledge amazing guidlines thanku so much
You are most welcome!😇
Very very useful information...Thank you madam...
You are welcome!😇
Blessed to have you in our life through this virtual World ❤️🥰..... Thank you palak, thank you so much for sharing your valuable knowledge with us everytime...... Thank from bottom of my ❤️
You are most welcome!😍🙏🏻
Thank you too Palak for sharing this precious things and love you so much.
My pleasure 😊
Nice 🙂 information
Thank you!😇
Great information, thankyou...
You are always welcome!🌷🤗
Very informative video
Palak ..I have a question..
. Is parantha cooked on slow heat in ghee on an Indian iron tava alright?? Can we eat it? Pls clear my doubt..
I have left gluten and I am using other SAATVIC options instead..
It's ok it's right
Palak dii , you r gems for the society. Thank you so much for your wonderful knowledge 😊
Our pleasure 😊
Thanks Palak for sharing precious knowledge with us 👍👌🌼🌼
You are most welcome!🌺😇
Very nice 👌 thanks mam 🙏🏻 👍🏻
Most welcome.😊
Amazing Palak
Thank you so much!♥🙏🏻
Ap ki har video bohat zabrdast or informative hote ha
Glad it is informative to you!🥰
Very useful ❤
Glad you liked it, dear.😊
Thnk you palak... My heart automatically strt pray when I see you... God bless you my dear... 😘😘😘😘😘😘
Thanks a lot for your lovely blessings!💖🙏🏻
Aoa thanks you dear mam you are doing great knowledge for innocent ladies those doesn't know about 😍
It's a pleasure to share it with you all!💖🙏🏻
Good👍 thanks 💕dear
You are always welcome!🥰
Thank you so much palak ❤🌹
You are most welcome!😇
Thank u so much
Thanks palak for amazing information 💕❤🥰
You are always welcome 💞
THANK YOU SO MUCH MAM YOU ARE BEST
Most welcome.😊
Nice information
Glad you liked it!☺💐
Thanks for great knowledge 🙏💖
Glad you liked it!🤩👍🏻
Do share it as much possible so the needful can benefited!💐
Thank you so much Palak ji for unbelievable knowledge 🙏🙏👍👍❤️❤️
Glad you liked it!😍👍🏻
Don't forget to share it further so they can benefit as well!💫
Very nice n informative video 👌☺
Thanks a million dear.... Want more n more vdos😊👍👍👍
Most welcome🥰
Stay Connected for more videos like that!🤩👍🏻
very informative dear. Thanks a lot.
Glad it was informative to you!!🤩👍🏻
You are always welcome!🌷
Very good palak, 👌 keep it up,,
Thanks a lot 😊
Useful info
Glad it was useful to you!😍👍🏻
You are truly a good soul
..... Learned a lot of things from you.
Love from Karachi Pakistan 💖
Thank you so much!☺🙏
Thanks
You are Welcome.😊
Very nice video
Absolutely perfect information 👌 👏 🥰😍😇
Glad to hear that!😍👍🏻
Don't forget to share it with your friends and family so they can benefit as well!☑🎀
Very nice information 🙏mam god bless u
Thanks a lot for your kind blessings!🥰🙏🏻
Nice
Thank you 😊❤
Gaining knowledge day by day
Love from my heart ❤️
Glad to hear that!😍👍🏻
Knowledge increases when shared, It's a pleasure!😇
Thank you so much Mam every video is always useful 🙏😍🤗🤗😘😘😘
Glad it is always useful to you!😇
Thank you ❤️
You’re welcome 😊
Very informative dear❤❤😘
Thank you!😊
Thank you so much di.
You are amazing palak.. 👍
Thank you so much.😇
Wt a confident lecture of beautiful lady ♥️😍
Tq mam
Always welcome!🥰💫
Great knowledge very much helpful 👍🏻👍🏻❤️❤️❤️💕💕❤️💕💕💕❤️💕❤️
Glad it helped you!🤩👍🏻
Don't forget to share as much possible so others can benefit as well!✅
@@Miduty 👍🏻👍🏻👍🏻
Superb....
Thanks.😇
Very beneficial. .
So glad to hear that.😇
Thak you so much 💗 💓 ❤
You're welcome 😊
Amazing knowledge cute mam thanks
It's a pleasure!🥰🙏🏻
Waoo super awesome
Tq mam fr sharing ur vast knowledge.. Lots of love 🙏🙏💕
Thanks jankari dene ki lyi I liked
Always there for you all!💐
Lots of love💖
Team Palak Notes
No words to appreciate you.
You're really amazing.
Be happy always.
Thanks a lot 💐❣️
@@Miduty pata nahi kioon app ki video ka intezar rehtta ha
Thank you palak 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘
Palakji u r amazing
Thanks!☺
Very useful info ❤️❤️
Glad it was useful to you!😇
good job
Thank You!😇
Palak kya mestred oil achaa h hmari health or skin k ley plz tell me
Palak mam plj plj glutathione fair ness capsul aur insta whiting cream ke review Aur bst fairness glutathione Aur insta whiting cream bataey
Awesome
Thank You!😇
Di ap acne skin moisturizer Shair kre and oil bi sunscreen
Thanks for your suggestion!😊
Surely will do!👍🏻
But chicken k liye always recommend Kia jata hai k usko high heat pe pakao initial bxc of bacteria
Mam your tips diet and food items i have included in my routine thank you mam
So glad to hear that, Thank you!🌸
Kitne heat pr khana pkana chahiye......mere yahan air fryer h, kya vo bhi unhealthy h aur kitna temperature rakhu uska......pl reply....thank you palak
Hi palak be happy
Stay long,😘😘😘
Thank you so much for your lovely blessings!🙏🏻☺
Nice video
Glad you liked it.😇
Hi palak
Palak pls make proper video on hair dye n tell some do's and don'ts n any solution for hair dye allergy sufferers as the ratio is increasing ..
Thank you for your valuable advice. We will consider it.🤗
Mam please make video on hair problem remedies
Hello Dear,
You can check out and follow our hair problem videos on our Palak Notes UA-cam channel.
For more queries, please call us at our official contact number provided in the description.
👍
Loooooove you dear 😘
Lots of love!🎀
Team Palak Notes
Liver ko kis Tarah theek kr skty h ma'am plz bta Dy ye b.... Mu'j bawaseer ka b issue h
Hello Safina Ji,
Hum apko zaroor guide karenge.
Kindly aap humare official number par call karke Health Experts se FREE consultation le.
Humari contact details description me provide ki gyi hai.
❤❤❤
Hello, is air fried chips or crisps in ghee also bad? And what about paneer fried in ghee at low heat? Thanks
Hello Pooja Ji,
Yes, You can eat it!
For more queries, kindly call us at our official number given in the description.
Does airfryer cause glycation?
Garlic diet mein kaise include kre
Hello Amanpreet Ji,
You can saute it in your meal.
For more queries, please call our official contact number provided in the description. Our team is always here to help you.
Garlic lehsan kese khayein, kya kacha hi ya jo hm khany me dalty hein
Hello Dear,
Aap inko kaise bhi le skte hai.
For more queries, kindly call us at our official number given in the description.
Hllo mam...can u pls tell the correct method of intake of chia n flax seeds..
Hello Sonam Ji,
You can take 1 tsp of chia seeds soaked overnight in a glass of water and flax seeds anytime in a day.
For more queries, you can reach out to us at our official contact number given in the description.
@@Miduty Thanx a lot mam...will definitely share the results as well...
Mam collagen kon si company ka use krna chye mene oziva ka lia he shi he bo
Hello Indu Ji,
You can take our Organic Plant-Based Collagen which gently takes care of your skin, hair, nails, and for your bone cartilages.
For more queries, you can also call us at our official contact number to speak with our Health Experts.
Our contact details are provided in the description.
I am taking eye vision sheild from last one month for improving my eye sight issue ,how long i can take this suppliment?
Hello Neha Ji,
You can take it for a minimum of 3 months for better results.
For more queries, kindly reach out to us at +91-86990 86991.
Ma'am I'm 24 years age.... Can I use colagen
Safina ji, Yes you can use it.
Palak Omega 3 kis company ka lena chahiye
Hello Suman Ji,
Aap humara Krill Omega Le skte hai Omega 3 ke liye.
For more queries, you can also call us at our official contact number to speak with our Health Experts. Our contact details are provided in the description.
Good knowledge 🙂🙂
Thank you for your kind appreciation!💖🙏🏻
Please tell me, in India which astrazenthin tab. Product le sakti hu
Hello Dear,
You can take our Eye vision shield as it contains astaxanthin.
For further queries, kindly reach out to us at our official contact number that is given in the description.
Mam flax seeds kaise khane chahie??
Hello Monica ji,
Aap flax seeds ko normally bhi kha sakte hain ya aap unhen kisi desert ya panjiri mein bhi grind karke kha sakte hain.
For more queries, kindly reach out to us at our official contact number provided in the description
Palak ji 7th March se aapka plant based supplement le rahi hun magar beech mein Mera 10 din chhut gaya tha because of stomach infection and loose motion.. kya beech mein gap Ho jaane se bhi iske achy effects chale jaate Hain aur college powder actual time kya hai lene ka aur Lene se pahle aur lene ke bad kitne ghante Tak khana Pina kuchh nahi hota yah bhi Bata dijiye.. 🙏🏻🙏🏻
Ek baat aur main SBL bulgaries vulgaris homeopathic medicine bhi rlleti hun stone k liye to Aisa uske liye koi problem to nahin hoga Na college and powder ka effect to nahin chala jaega na
Hello Reena Ji,
You can call us at our official contact number that is given in the description and get your free consultation booked with our Health Experts, they will guide you accordingly.
Hi sweaty good job
Thank you for your kind appreciation!🌺🙏🏻
Mam mri skin body or face ki skin boht sagge ha mri age 30 kia collegen suppliment lyny sy sagge skin tight ho he ya jitni sagee ga wahe ruk jaye ge
Hello Sobia Ji,
Surely will guide you!
Kindly call at our official number which is provided in the description box and get your free consultation booked with our Health Experts.
Mam alge based omega 3 per video kab aa rhi hai
Soon!🤩👍🏻