How to Work on Yourself for 2024 (Achieving a Growth Mindset to Become More Positive)
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- Опубліковано 15 жов 2024
- In this video I talk about how to achieve a growth mindset, how to overcome negative thoughts, human conditioning, how to work on yourself, and heal old patterns.
Journal Prompts:
1. Describe a recent challenge you faced and explore the lessons you learned from overcoming it. How did this experience contribute to your personal growth?
2.Reflect on a moment of genuine happiness in the past week. What factors contributed to this joy, and how can you incorporate more of these elements into your daily life?
3. Identify a limiting belief that you hold about yourself. Challenge this belief by examining evidence to the contrary and exploring how adopting a more empowering mindset could positively impact your life.
4. List three short-term and three long-term goals. Break down the steps needed to achieve these goals and consider the personal strengths you possess that can support your progress.
5. Explore a recent mistake or failure and analyze what went wrong. What valuable insights can you extract from this experience, and how can you apply these lessons to future endeavors?
6. Consider the people you surround yourself with regularly. How do they influence your mindset and behaviours? Are there relationships that nurture your personal growth, or do you need to establish healthier boundaries?
7. Reflect on a habit or routine that no longer serves your well-being. What steps can you take to replace this habit with a more positive and fulfilling alternative?
8. Identify an aspect of your life that you tend to procrastinate on. What underlying factors contribute to this procrastination, and how can you break the cycle to move forward?
9. Explore your core values and beliefs. Are there any inconsistencies between your values and your actions? How can you align your behaviour more closely with your true values?
10. Imagine your ideal version of yourself one year from now. What habits, mindset, and accomplishments would characterize this version of you? What small steps can you take today to move closer to becoming that person?
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#ontario #selfimprovement #selfloveisimportant
Very informative! Reminding me to set the mindset i need. Positive thoughts create positive outcomes and results. Thanks!😊
Mam,whenever you serve your healing,I feel like heaven.😊
Grateful
Well this year has been a flow and a ride so far. I live in London, we have so much mixture of cultures, the urban. I do meditation, eat carrots and drink glass of water, find ways of healthy foods to try. And try to be positive while being creative. This year been doing that. I have been feeling off with 2020-2023 changes how things have progress over past years. How people have changed drastically from after 2020, very conservative oriented. How people interact with people these days. I hope it changes into a positive worded and connected society, alot are on gourd these days. People are social animals. Not always like being isolated. It's productive and safe and have thoughts too yourself but it can be lonely at times. Connections is a No-go in this era of options, I know that with how social media words it.
Always like keeping the past alive to build the future. Becouse their one an the same thing.
Hoping for a good year. And a connected society, like 2013 was.
Bless 🧠🙏🏻
Thank you for your vibrations 👸🏻🎶
Happy to help!
U r amazing, U r Angel on earth, God bless you, & your all dreams will come true ,love you ❤
Good soul... Ma..
Thank you so much 💕
you're welcome!
❤Oh I really love that advice you gave. it’s so beautiful and helps me be prepared❤️
❤️You’re so nice and lovely god bless you❤️
❤️Thank You so much for sharing and helping❤️
Thanks Jay! ❤
❤
Stay blessed
❤❤❤❤
First comment ❤ first viewer
Hi mam,🌷 so likely your light up how is progress.
iam not good in speaking In English mam ..How to do EFT tapping for this ??
Great advice! Is your real name Jay?
Your voice so beautiful and you more beautiful ❤️ I am from India
Please start reiki energy healing videos again
11:02 Is that a dog?
Hii 🙏😊🥀🕉️❤️❤️❤️ 🇮🇳