Summer week one! My weight loss journey.
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- Опубліковано 15 вер 2024
- Join me as I share about my journey to loosing 29 pounds over the last ten weeks!
Join me every Monday for some fun content about how my summer weight loss goals are going and probably some cute videos of my children too.
Also check out my friends channels we are each posting a video every day!
Sunday: / @delitelago
Monday / @augustonfire24
Tuesday / @heatherjennings3333
Wednesday / @briannajea
Thursday / @gisellearie
Friday / @melikaalatte19
Saturday / @aurorasiegrist6618
Also. Follow @HalfofCarla for some inspiration.
Yay! Love this. You are doing amazing. Glory to God!
You're the best, August. ♥️
Auggieee!!!! This was auch a greaat video and thanks for the shout out but mostly I just loooooveee how much you give credit to God for leading and strengthening you. ❤❤❤❤
Literally you are so beautiful!! ❤❤❤❤❤
The counting calories is the part that scares me. Historically tracking food leads to me binging to the point of feeling like I'm going to be sick. My hope is that if I can get the water to the point it needs to be (almost there), and gradually build up walks so that all I have to worry about in September is food I will be able to work through some of the disordered eating I picked up from the medical issues.
I understand about the calorie counting! Are you joining body slims in September?!
I've noticed that several of you guys are using 100s sheets to track, was that just an arbitrary choice on goal, or is that what it will take to get to what is supposedly a healthy weight? I calculated my goal of getting back to what I thought would be healthy and doable (185, I had been 170 between pregnancies and looked anorexic) on a tdee calculator, and found out I would still be considered overweight bordering on obese at that point. 175 is right around half my bodyweight though, and seems very daunting. Do they help you figure out goals in the seminars at all?
I’d love to chat more with you about this. Can you message me on Fb messenger maybe? August Dawn Ramirez is my name on fb.
facebook.com/share/x4Hf9UW7JX2Qtp2J/?mibextid=LQQJ4d
I have lots of answers to your questions. ❤️