Eat this cucumber salad for dinner every day and you will lose belly fat!
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- Опубліковано 19 тра 2024
- Hello! Today I would like to show you a recipe for a delicious cucumber salad! If you eat this salad for dinner every day, you will get rid of belly fat! This salad activates your metabolism and helps you lose weight faster! Fat melts very quickly. At night your body breaks down excess fat! Healthy eating helps you lose weight without dieting! This salad contains many vitamins and microelements. Lots of fiber! Helps you feel full. Low in unhealthy fats and no extra calories! Cucumbers contain a lot of water, so you can stay hydrated! Keep your body healthy! Eat healthy food! 😍🤞😊
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1 recipe! 📌 00:00
Chinese cabbage.
1 cucumber.
Salt.
Leave on for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Fry for 3 minutes.
Fry for 4 minutes.
a small spoonful of sugar.
Squeeze out excess liquid.
green onion.
3 spoons of thick yogurt.
1 small spoonful of dried tomatoes and
Italian herbs.
2 tablespoons mustard beans.
2 tablespoons apple cider vinegar.
Garlic.
mix well.
mix well.
Delicious and healthy salad is ready!
If you want to lose weight, eat this
Salad for dinner!
2 recipe! 📌07:27
4 cucumbers.
a spoonful of salt.
mix and let rest for 10 minutes.
Garlic.
honey 1 spoon.
2 spoons of olive oil.
1 spoonful of paprika.
1 tablespoon dried tomatoes and
Basil.
2 tablespoons mustard seeds.
some soy sauce.
Mix.
green onion.
Onion.
remove excess liquid.
Mix.
It is very tasty and healthy!
Love cucumbers! especially in the summer. watching from Michigan USA
I watched your video from the United States of America. The salad looks very good! / Ich habe Ihr Video aus den USA gesehen. Der Salat sieht sehr gut aus!
New Jersey, USA here thanking you! 🙏🏻
The garlic grinder is the cutest invention. Salad looks good too.
I was thinking the same EXACT thing.
Brooklyn, NY, USA. Anyone else watching from NY? :). I love this channel--the music is so soothing and so many great recipes
Close, but no cigar….I am Jersey 🫣
Bx in the house
Queens in the house!
oh wow! I grew up in Queens!@@anajbellolio2240
lol. my brother lives in Jersey City@@marniefriedman9564
Watching from Oklahoma City, USA. Ready to try this salad. Looks delicious!
Love cucumbers. Watching from Iowa USA
Looks healthy recipe. I'm going to try it. Thank you, Gloria from San Jose, California
Looks delicious I will have to try it candi from Florida USA 🇺🇸
This salad looks delicious…will try it this week (USA)
Thank you from Southern California, USA😊
Looks wonderful !!!!! Thanks for sharing ❤❤❤
Riquísimo y saludable Mexico lindo y querido 🇲🇽🌷😃Gracias fabuloso !!!
I do trust more my sense of touch than any others artifacts; and of course I washed my hands pretty well before I start cooking 😉
ALWAYS!!!
I won’t eat food prepared with those nasty plastic or rubber gloves, that is more toxic than washed hands 🙌
she not make this food for you anyway...
I agree
Thats irrelevant, I simply wouldn't want to eat something that the cook, had just squeeze through their fingers...not very attractive...
Looks great, definitely trying it tonight.Thanks from Syracuse New York
Buenisimo...Gracias Maria💖
Hands on cooking love it 😍
That looks absolutely delicious...I love cucumbers and could eat 'all' that you just made...YUMMMMM!
Thank you for sharing this delicious salad recipe.
Tampa, FL, USA. Love the combinations of vegetables used. Thank you for sharing your knowledge and ideas.
I am from the USA. The recipes look delicious 😋
Watching from Guyana 🇬🇾 South America
Tooooo SLOW!!!
Trinidad and Tobago, West Indies
Looks good I will try it. From united state (Minnesota)
I am watching from Australia. Love cucumber 😊
I'm watching from Mississippi I ❤️ cucumbers
I’m another Aussie ❤ cucumbers 😋
I love cucumbers as well, although I prefer English cucumbers as they have no seeds. I’m watching from Wisconsin, USA💛
Beautiful and very appetising. Spring is near and I will be making some. UK.
Love this! I'm watching from the United States. Can't wait to make your salad, thank you so much for sharing it with us!
From Florida USA...Salad looks so yummy! Can't wait to make it! Thanks for posting! Sending love and light to you and your loved ones.
Nothing wrong with squeezing cucumbers with your hands as long as they are clean
Use plastic gloves
Plastic gloves are expensive, we used our hands and do that method for the cucumber vinegar salad as well. 😊
Exactly… and if they make homemade bread without a bread maker, they will definitely need to use their hands to knead the dough anyway.
Une feuille d’essui tout papier sinon pour égoutter les concombres 🥒
As long as your the only one who will eat it
Nice,love your salad.
I squeeze my cucumber 🥒
too, as long hands are clean
wash before squeezing
nothing wrong with it.
love love love.🎉🎉
I’m thinking those people who commented don’t know how to wash their hands.
@@angelabailey6533you too funny but that might be the case and maybe many other areas😅😅
I think it’s a common sense when your cooking your hands or fingers are clean all the time…
The only thing that I don’t like is those cooks with nail varnish, they should not put nail varnish when cooking bcz I do that myself or I used gloves..
@@luzcarroll totally agreeing with you , concerning them long nails ..
Looks delicious! I love crunchy cucumbers.❤
Amazing recipes. I am delighted to have found them. Thanks a mill. Following you from Dublin, Ireland.
Tasty and healthy 😋😋 amazing 🤩
Muy sabrosa la receta. Gracias.Tengo dos preguntas. Por qué quita el jugo al pepino? Pierde propiedades y queda aguado y por qué no pone a freir de una vez la cebolla y el pimentón rojo?
Desde El Salvador.
Me gustan mucho tus recetas,gracias, desde México!
Hola desde lima Perú delicioso gracias por la receta
Put me off, the minute you squeezed the cucumber out with your hands….no thanks…
And the sugar not needed.
I totally agree 👍 it out me off
Maybe you can avoid that extra exercise?
Yeah ! Yuk ! should be squeezed out through a clean cloth or paper towels
What silly comments. I use my hands to cook. They are always clean! ( more or less!)
I have CKD and I am always looking for salad recipes. I have this one several times a week. Thank you. SUBSCRIBED!
They both look delicious! Thanks for the recipe. I'm writing from Indiana, USA.
Me encantó mi saludos desde santo domingo República Dominicana ❤❤❤❤❤❤
Que rico y sobré todo las recetas gracias por los ingredientes
Watching from Palawan, Philippines 🇵🇭
I am living in Mexico now but from the USA love your videos.
Mexico has amazing fruit and 🥗 vegetables
I’m in Ashburn, VA, USA. I can’t wait to try the first recipe. I can already think of how to turn it into a main meal
Looks delicious, I will try it soon! Watching from Atlanta, GA USA
Muy buenas noches bendiciones y muchísimas gracias por sus recetas buenísimas todas encantaron porque son al 🥒🍅🥬 natural 🙏👍
Mentimun dan pabrika ternyata bisa buat perut buncit jadi kempes ya kak. Terima kasih sheringnya kak
Watching from Detroit Michigan; buying the ingredients tmw. Looks delicious!
Guten Abend wenn werde ich ausprobieren sieht lecker aus 😊
Me encontré con este canal y me encantó,,muchas felicidades y bendiciones por compartir sus recetas,,un saludo desde México,
Thanks for sharing your recipe. It looks delicious, and it is a beautiful demonstration. I'm watching from the UK
Cucumber is a total favorite. Always tasting so fresh. Never knew it worked so well with yogurt and so on. I would like this salad a lot would be my guess! I find it interesting with a lot of these recipes-- including another favorite, zucchini-- how y'all squeeze out extra moisture from them. That is a really good demonstration and instruction for people who don't really know how to cook, like me.
This is wonderful! Thank you! ✌️❤️
Tampa, Florida USA
Lots of fresh ingredients. This looks great, from Arizona, USA.
Vancouver Island, Canada. Thank you!
Thank you for sharing this cucumber 🥒🥒🥒🥒 salsa 🙏. God bless you 🙏🙏🙏🙏🙏🙏🙏
Deliciosa ensalada, la prepararé. Muchas gracias, desde Bogotá Colombia.
I think I would use my continuous slicer on my Bosch mixer for this type of thing it would sure make short work of it. Watching from Oklahoma,USA
yummmm... Thank you for helping me finding an oil free dressing!
BEAUTIFULL! Watching from Sunshine Coast, Australia.
Looks D'liscious and also very healthy....I am from California!!!!!
Watching from USA Dallas, Texas
I love cucumbers, I am going to make this.
I love this salad. Thank you Heidi from Muskoka Canada
Looking from New Orleans thank you so much❤
Hola, bendiciones. Gracias, su ensalada se ve deliciosa.
I was surprised the salad was so delicious. I like it very much, also the cucumber made it so crunchy. I have been using the recipe for three evenings dinner. I also told my sister about your beautiful salad. All the best wishes to you and thank you very much.
Love your channel. Cooking can be a meditation. Sending love from NC USA
I'm watching from the northern tip of Minnesota, USA. I can hardly wait to try this!! Thank you!! I know that it will be delicious!! 😊 Subscribed. ❤
Love this salad watching from South Africa
Love it Polly.. nice, simple and light meal.. thank you going to make for dinner now…
This salad looks so fresh and delicious, thanks for sharing !
Greetings from México 🇲🇽
From Philippines, I love your cooking skills!
Nice recipe, looks delicious. Thank you for sharing this recipe
Thanks for this. Maryland USA ❤
Thanks for sharing this refreshing recipe! Excited to incorporate it into my meals for a healthy boost. 🥗💪
Hi I am from the UK. This salad looks delicious well done.
I am watching from Kingdom of Saudi Arabia. I will be making this for my husband. Thank You
UK. Thanku 4 yr recipes.🙋♀️
Looks yummy ! I love cucumber, thank you , from South Africa ! ❤
Watching from Wisconsin USA. Thank You.
I love v much your recipe, tq for sharing💖
Watching fr Singapore🇸🇬🤗
Se ve de-li-cio-sa😊 saludos desde México 🇲🇽
So happy that I found your channel!!! I’m from the United States. I live in the mountains in a small village - population of 323 🙂
Hola buenas noches gracias por compartir se ve rica la Ensalada
Looks delicious! Watching from Cebu, Philippines!
Super mega ❤
Que rica me encantó. Saludo desde Venezuela 🇻🇪
Love recipe. Watching from kentucky usa
Nutritivas y deliciosas, gracias
Gracias por compartir bendiciones siempre ❤❤
It looks delicious!!!,I think a few walnut pieces would go well with this salad too. Just for texture also taste!!! Thankyou,I need to lose some belly fat. Patricia UK 🇬🇧 xxx
Wow this looks amazing!! Thank you will definitely be trying this myself ❤
Πολύ παράξενη σαλάτα. Did you try GREEK VILLAGE SALAD; THINK ABOUT IT.
Watching from England 🇬🇧 love cucumbers 🥒
Je vais l'essayer rapidement 👏
Watching from South Carolina. Your salad looks scrumptious!
This salad looks yummy. I will cook this for my family!✨🥰🥰
Watching from Cape Town South Africa
Watching from ethiopia 🇪🇹 I love it
Thank you it's a very good salad if you are trying to lose belly fat or body weight. I am watching from Bromley Kent London England. Well-done 😊❤