Psychedelic Breathwork I 3 Rounds I 2 Speeds (2 Min Breath hold)

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 263

  • @andrewhench9823
    @andrewhench9823 2 роки тому +75

    Ive been doing breathwork for about a year and it has been life changing for anxiety, tempermant, and calm. I always prefer guided sessions, just found you recently and you do a great job!! Keep the content coming!

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +15

      so glad to hear that it’s had a significant impact on your life. Me as well! I’ll be doing group guided sessions online eventually. Thanks for the support 🙏🏼

    • @ThinkingAboutChannel
      @ThinkingAboutChannel 2 роки тому +3

      Same for me my friend. Love your guided session!

    • @glenpowell7132
      @glenpowell7132 2 роки тому +3

      Me too it.. stress, anexiety is gone i feel peace, happiness my mind is clear. There have been times with longer breathwork I had to stop because I needed to laugh uncontrollably for 10 minutes there have been times I cried.. breathwork us a huge benefit for my life

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +2

      @@glenpowell7132 🙏🏼🙏🏼🙏🏼

    • @SquidsGrowHouse
      @SquidsGrowHouse 2 роки тому

      How many times a day would you recommend doing this? I just started and have been doing breathwork for about a week or so. I’m finally comfortable with 1:30-2min holds. Would you recommend working to longer holds? More often?
      Would love any and all insight on how y’all have been able to work it into your daily schedules!!

  • @Tkeenan1995
    @Tkeenan1995 25 днів тому +2

    I haven't cried like this in so long. Im overwhelmed with positive emotion after this session. Thank you ❤

  • @brandenstadler4603
    @brandenstadler4603 5 місяців тому

    Thank you Sandy 💕🙏

  • @tristanhegge9323
    @tristanhegge9323 2 роки тому +2

    Any people you come across like this guys really do subscribe because this is a trending culture that needs to be trending in America

  • @mitchwright600
    @mitchwright600 8 місяців тому +1

    Thanks!

  • @stevenhill2609
    @stevenhill2609 Рік тому +7

    Thank you sandy. I’ve struggled with addiction and now thanks to your breathwork videos I’m addicted to breathing! ❤

    • @sapphirenb4306
      @sapphirenb4306 16 днів тому

      Thank you Steven for sharing this. I was looking for this

  • @brandenstadler4603
    @brandenstadler4603 4 місяці тому +1

    I try to donate more to you when I can… This work is Profound and Beautiful. I feel like it’s my absolute calling and duty to help others to achieve this state of consciousness 💕If you could only sell this in a pill lol. I am very grateful for you Sandy 🙏

    • @BreatheWithSandy
      @BreatheWithSandy  4 місяці тому

      Your support on here is enough my friend. Glad you’re enjoying the content 🙏🏼

  • @AislingWaine
    @AislingWaine Рік тому +2

    Finding all your work just so helpful to make my everyday life flow more positive and peaceful ❤

  • @BreatheWithSandy
    @BreatheWithSandy  2 роки тому +15

    Welcome everyone! Enjoy and let me know what you think 🙏

    • @ryanmccreay3989
      @ryanmccreay3989 Рік тому +1

      Brother, My beloved and I enjoy your sessions every morning. We have been wondering - the backgrounds are amazing - Where are you? peace

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому

      @@ryanmccreay3989 much love to you and your partner. This video was in Bali. Most videos are in Mexico, Bali, France and Thailand. You can guess next time you breathe 🙏🏼

    • @michel2m27
      @michel2m27 Рік тому

      @@ryanmccreay3989 we love it you are the best how we can have this music that you
      play thanks

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      Glad you enjoy. I create all of my music and I release it on patreon 🙏🏼

    • @isaacnombo8844
      @isaacnombo8844 5 місяців тому

      Wow, I've enjoyed the session enemously, and the music sound is out of this world!!

  • @barbaracevasco
    @barbaracevasco 12 днів тому

    My GRATITUDE to you...thank you for make these amazing videos to help elevate us.❤❤❤

  • @shamayim_david20
    @shamayim_david20 Рік тому +2

    תודה רבה לך סנדי היקר אתה פשוט מלאך המון תודה שפע של הצלחה ❤❤❤

  • @iamserene5922
    @iamserene5922 2 роки тому +36

    I started with the Whim hoff method, then i found this DMT breathwork session that I would do every morning before work and this one came across my timeline. I finally tried it and i cried tears of joy afterwards. I’ve never experienced anything like that. All i can say is thank you…

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +3

      That’s beautiful. Thanks for sharing. Yes this breathwork can be very heart opening 🙏🏼

    • @za7ch
      @za7ch 2 роки тому +2

      Tears here as well. It's impactful for sure.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +4

      @@za7ch Happens to me as well. Beautiful

    • @pablocruzgilmour
      @pablocruzgilmour 2 роки тому

      Bro it’s getting better than ever, thank you Sandy

  • @Theonesian1
    @Theonesian1 2 місяці тому +1

    Sandy this is the best Breathwork iv done of yours million star so grateful ❤❤❤ the music the breath hold the breathing wow 🤩 grateful beautiful soul

  • @tammycates333
    @tammycates333 Рік тому +2

    Thank you! It’s a reminder to honor myself every day and I follow the breath work with a deep meditation. ❤

  • @Trewave777
    @Trewave777 6 місяців тому +4

    I’m so new to all of this and I just wanna say you make this so much fun! I love doing breath work before sleep along with meditation! Thank you so much for showing up like you do 💚🙏

  • @tyrellrutledge52
    @tyrellrutledge52 3 місяці тому

    The second round round beat was absolutely phenomenal I have never been o pumped to breath. Have this on repeat.

  • @yavidanvioleta
    @yavidanvioleta Рік тому +3

    gracias Sandy ❤💪🏻

  • @bornslippy881
    @bornslippy881 14 днів тому

    Wow, that was something else. Great feeling, thanks!

  • @nikih.8286
    @nikih.8286 Рік тому +2

    I really enjoyed that. Greetings from the south of Germany. I shared this with some friends. ❤

  • @robinvanrobins246
    @robinvanrobins246 2 роки тому +2

    Spot on Sandy - well done Happy 2023

  • @BreathworkBeats
    @BreathworkBeats 2 роки тому +10

    Incredible session, production and attention to detail

  • @livnatelex
    @livnatelex Рік тому +2

    ❤This was, well, transcendent. I am truly grateful.

  • @Alinanais
    @Alinanais 4 місяці тому +1

    You are the best!

  • @Brú-2
    @Brú-2 Рік тому +2

    That was pretty intense, I love it

  • @leonizemedina
    @leonizemedina Місяць тому

    WOW ❤️‍🔥 Thank You!

  • @A.D_Rose
    @A.D_Rose 3 місяці тому +1

    Making my way from the oldest to most recent, to stay open-minded about all the breathwork available

  • @OpticalNoise
    @OpticalNoise 3 місяці тому

    First time I a. Long time that I managed a 2 min retention. Loved todays sesh

  • @neilduncan441
    @neilduncan441 2 роки тому +11

    Absolutely stunning session, the setting, production and music is truly first class!
    Super jealous of the hair too! 😂

  • @igregbarber
    @igregbarber Рік тому +7

    OMG so powerful! This is like the evolution of rebirthing, kundalini yoga, and pranayama. Having spent years in these types of practices I am experiencing power and value of this practice. You have created a truly transformative channel. I will be spending a lot of time here my friend. Thank you!!

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +2

      I appreciate the kind words. Much love and gratitude to you Greg 🙏🏼

  • @JckNJoe
    @JckNJoe Рік тому +2

    A great session to gain inner power & love ❤🙂🙏

  • @jadvygapetrikiene8170
    @jadvygapetrikiene8170 2 місяці тому

    Love the music as well 🙌

  • @take17easy
    @take17easy 11 місяців тому

    Thank you Lord for this day and for my family and for my life. I love you Lord, amen 🙏 all glory to the most high

  • @shamayim_david20
    @shamayim_david20 Рік тому +1

    תודה רבה לך סנדי איש יקר אתה אתה פשוט מדהים תבורך ברכה והלחה תודה רבה רבה

  • @asacolgate-fc9hm
    @asacolgate-fc9hm 5 місяців тому

    Thank you brother 🙏

  • @chaimaboulares9931
    @chaimaboulares9931 Рік тому +4

    Thanks a lot for this precious gift🙏 I used to do wim Hoff and this is the 1st time I listen to this and did it I cried and laughed a lot 💙

  • @chloegoldeye3219
    @chloegoldeye3219 Рік тому +1

    Thx bro,don’t stop❤❤❤

  • @norahalawad9918
    @norahalawad9918 Рік тому +1

    Thank you! 💖

  • @kristendeannemcmahon6999
    @kristendeannemcmahon6999 2 місяці тому

    Thank you.

  • @MP-hu7rk
    @MP-hu7rk 2 роки тому +1

    Thank youuu😍

  • @heidihoheisel403
    @heidihoheisel403 Рік тому

    Your support is AMAZING 💜
    Love from Germany 💟

  • @ramanuera701
    @ramanuera701 2 роки тому +8

    A great session. The extended ending allows for meditation that some others lack. Great job!

  • @areynolds3653
    @areynolds3653 Рік тому +1

    Namaste, brother.Thank you for creating this! 🌅

  • @happyrich2359
    @happyrich2359 2 роки тому +1

    Another nice meditation, ty! Namaste 🙏

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 6 місяців тому

    Morning Sandy, spirit said I need to plan my next scuba trip during meditation and temple meditation class. Thank you sir, much love to you!

  • @carmenyf2586
    @carmenyf2586 Рік тому +1

    Amazing, thank you

  • @Noirnaarm
    @Noirnaarm 2 роки тому +1

    Your videos saved me 🙏

  • @dianedamen9533
    @dianedamen9533 Рік тому

    Wauw ❤ I feel loved...

  • @scottford8280
    @scottford8280 2 роки тому +1

    Thank u

  • @sapphirenb4306
    @sapphirenb4306 16 днів тому

    Love your work bro

  • @Tbonetiger21
    @Tbonetiger21 2 роки тому

    Some grateful for this practice tosay

  • @solar1792
    @solar1792 Рік тому +6

    🔥 Wow! You've created playlists by the breathwork types. Thanks a lot! Very helpful when I'm in search for the type I want. ❤

  • @nguyentaivi
    @nguyentaivi Рік тому

    Thank you 🙏 ❤

  • @germdean
    @germdean Рік тому +6

    Sick track on this one bro. Your music, synchronized breathing, and guiding rhythms are super helpful. Keep up the great work 🔥🙏💨

  • @hu3serinminor453
    @hu3serinminor453 11 місяців тому

    So grateful for you and the work you do ❤

  • @jeremystrubel3085
    @jeremystrubel3085 2 роки тому +1

    Thank you for this! For me personally this was best background music!

  • @simoon5849
    @simoon5849 2 роки тому +2

    I love you Sandy !
    Thanks for your amazing work 🙏♥️

  • @igregbarber
    @igregbarber Рік тому

    Thank you, Sandy!! This is my "go-to" meditation when I want a quick reset and recharge. Much appreciation for sharing these powerful practices. Best on the net.

  • @bolivariano-453
    @bolivariano-453 2 роки тому +1

    love it

  • @janaschilling6319
    @janaschilling6319 Рік тому

    Thank your for making my mornings

  • @t.heienbuttel6586
    @t.heienbuttel6586 2 роки тому +1

    Amazing this Changes my life

  • @cecilebenoist5111
    @cecilebenoist5111 Рік тому +1

    Amazing ! Thank you so.much for this great experience !!

  • @StrategicLength
    @StrategicLength Рік тому +2

    Loved this one. Thanks for keeping the music going after the session

  • @jeffrussell777
    @jeffrussell777 Рік тому +1

    Sent Love thru the Universe from the depths of Hell to the Highest Realms of Heaven on this last Round may Eternity Be WHOLE^

  • @karollDracull
    @karollDracull Рік тому +1

    Děkuji

  • @Julya_KB
    @Julya_KB Рік тому +1

    Just an amazing Breath session! Thank you ❤ I feel my energy flowing and unconditional self love just beautifully. And even insights flows in, just pure appreciation for you 🥰

  • @dorianapollos
    @dorianapollos 2 роки тому +1

    Wow this was an amazing breathwork experience

  • @trimughat9980
    @trimughat9980 Рік тому

    All right ❤

  • @hellobell123
    @hellobell123 6 місяців тому

    I love your work hehe

  • @stevenhill2609
    @stevenhill2609 Рік тому

    I had a crazy experience doing this on mdma. I came out of my body and saw myself meditating. The energy made it look like I was on fire. Felt the energy shoot up from the base of my spine out the top of my head!

  • @za7ch
    @za7ch 2 роки тому +1

    Thank you for this.

  • @paulblasius8240
    @paulblasius8240 2 роки тому

    Thank you my brother stay present, peace ✌🏼.

  • @kukuxumusu2006
    @kukuxumusu2006 Рік тому

    Thank you, that's so beautiful!

  • @chriskoehler8346
    @chriskoehler8346 2 роки тому

    You're my role model😀

  • @ZANAHEALING
    @ZANAHEALING 2 роки тому +2

    Thank you for making and putting out this beautiful session 🙏🌈🔥✨

  • @JuliaLanski
    @JuliaLanski 2 роки тому +1

    Thank you so much for your wonderful creation Sandy!!!! Much love

  • @adriennemiller3864
    @adriennemiller3864 Рік тому

    I have been doing breathwork with u for quite some time now and every video has left me better than the last .Thanks for all your amazing content .

  • @enjooooyer
    @enjooooyer 2 роки тому +2

    Just wanted to say your videos provide such peace. Much love brother, keep up the good work

  • @glenpowell7132
    @glenpowell7132 2 роки тому +8

    I absolutely loved this!!! I am filled up with tingles. Peace, happiness, laughter.. white stress, anexiety, worry, depression has left me! Want you to know how much you benefit my life!! Thank you 😊

  • @benlegault1531
    @benlegault1531 2 роки тому +2

    Really enjoying your stuff Sandy! Spiritual speaking during breath retention is gold! 🙏❤️.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      Glad you enjoy it 🙏🏼 thank you for the support

  • @Zoeywubsyou
    @Zoeywubsyou Рік тому

    Ur. AWESOME!!

  • @huntertsilva1
    @huntertsilva1 2 роки тому +2

    This is amazing, absolute peace has been achieved both times I have done this routine. Thank you!

  • @chelseymarie1989
    @chelseymarie1989 2 роки тому +2

    This is one of the best breathwork sessions I've ever done, thank you! Looking forward to checking out your channel more.

  • @edithvuillon9446
    @edithvuillon9446 2 роки тому +2

    Gratitude to you dear Sandy
    I came back to this routine as the 2mn hold are easier for me than the 2.30....
    And I absolutely love it. Thank you for allowing the music to go on. I could evaluate how much I released stress during the exercise. Love it, love it. This will shine my day!

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      So glad to hear that. Much love for the support 🙏🏼

  • @Nortrin
    @Nortrin 2 роки тому

    Thanks to Breathwork Beats I have found you, friend. Thank you for this! 🙏🏻

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +1

      Dan is great from breathwork beats. Thanks for the support Nortrin 🙏🏼

  • @godlovesusall8115
    @godlovesusall8115 2 роки тому +1

    I was having a pretty rough day and once again, your guided sessions helped me regulate my emotions and go back to the present.

  • @solar1792
    @solar1792 2 роки тому +1

    Thank you, Sandy. Feeling fully charged.

  • @drc97086
    @drc97086 2 роки тому +1

    I started with the WHM 18 months ago, went to ANBreathing, but I came back to Shamanic Breathwork recently. The cool thing about having learned a variety of Breathwork styles is that I can through them into my regular Breathwork. Variety is the spice if life.😀

  • @user-hi3io9fx4o
    @user-hi3io9fx4o 7 місяців тому

    Hi Sandy, thanks for this amazing breath work. Is there a particular reason why you breathe in through your mouth? It feels more natural for me to breathe in through my nose.

  • @BigBallerBrand.
    @BigBallerBrand. 2 роки тому +1

    This was pretty noice👍 😤

  • @joshuaking5267
    @joshuaking5267 2 роки тому +1

    My first meditation in a long time. I enjoyed it so much. I was overjoyed when I opened my eyes and realized I had been joined by a spirit guide in the form of a cute little fuzzy spider on my arm. Thank you!

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      What a beautiful spirit guide. Much love my friend 🙏🏼

  • @precision_rifleman
    @precision_rifleman 2 роки тому +1

    thank you Sandy! i made it today through the holds with a type of “will power” that is being strengthened through these exercises. 🙏 you are helping me make gains / reach my goals. To God be all the Glory for your life my friend.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +1

      Congrats ! Be sure to thank yourself. You’re the one taking the time to do these practices. Blessings 🙏🏼

    • @precision_rifleman
      @precision_rifleman 2 роки тому

      🧘love this vid☝️ I am so grateful i made it through all the holds today again! and went to an entire new place this time! blessing my friend 🙏

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      @@precision_rifleman 🙏🏼🙏🏼🙏🏼

    • @precision_rifleman
      @precision_rifleman 2 роки тому

      @@BreatheWithSandy thank you bro for these, now im done w/ my 5 mins sesh this morning along with my fav exercise as elegantly portrayed above 😉 i am gaining flexibility and all that good stuff, but now loving just to love has become a center of my life experience! i enjoy what this practice has done for my life!

  • @frankgoodman-buzzholland
    @frankgoodman-buzzholland 2 роки тому

    Super good! Great vibe, great visuals, love the music. 2 90 sec. and a 120, perfect. Thanks, Sandy! See you tomorrow. Buzz.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      Thank you! I appreciate it. Glad you enjoyed. More to come. Much love Buzz

  • @Jody1314
    @Jody1314 2 роки тому

    Thank-you do much I was struggling will post viral fatigue, this has helped me recover

  • @icommeivana
    @icommeivana Рік тому

    Lots of inspiration and creativity came out of this session and stayed with me all day. Thank you 🙏

  • @lyudmilalo9664
    @lyudmilalo9664 2 роки тому

    Amazing! Thank you ❤️

  • @1TuetePommes
    @1TuetePommes 2 роки тому

    Very intuitive and soothing instructions.

  • @sonsha9560
    @sonsha9560 2 роки тому

    Wonderful! Thank you for the guidance.

  • @alexkingharris
    @alexkingharris 2 роки тому +1

    Lovin' it :) Enjoyed the musical vibes and the Spirit reverb on the voice ::: super appreciating all this amazing content.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому

      Glad you appreciate the content I create Alex. Much love for the support 🙏🏼

  • @Hi-sz9yg
    @Hi-sz9yg 2 роки тому

    i feel like this made holding my breath easier than with wim hof breathing thank you. I was doing 2 minutes with no stress. Thank you.

    • @BreatheWithSandy
      @BreatheWithSandy  2 роки тому +1

      Glad to hear it. You’re very welcome. Thanks for the support

  • @erinvanburen3981
    @erinvanburen3981 2 роки тому

    Amazing 🤩. Very releasing🙏🏼💚