SITTING posture in PREGNANCY I Best Tips for OFFICE work MAMAS

Learn my top pregnancy POSTURE tips for office workers to prevent aches and pain!
Pregnant and sitting at a desk all day and wondering what is the right way to sit during pregnancy? In this video I am reviewing pregnancy posture tips to keep you pain free at your desk job until baby shows up :)
⬇️ Newly pregnant and want to prepare for an INJURY FREE BIRTH so you can get get back to your active lifestyle postpartum with no pelvic floor problems? Book a FREE chat with me to discuss your needs & see how I could support you :)
beyond-birthing.com/apply
⬇️ Sign up for my FREE birth prep masterclass to learn my 3 secrets for active moms-to-be who want to prepare for an injury-free birth and easy return to an active outdoor lifestyle after birth 🚴‍♀️🏃🏻‍♀️🤸‍♀️
www.beyond-birthing.ca/master...
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Healthy standing posture in pregnancy: • PREGNANT and in PAIN? ...
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Video URL: • SITTING posture in PRE...

[@BeyondBirthingPelvicFloorPT]

⬇ Newly pregnant and want to prepare for an INJURY FREE BIRTH so you can get get back to your active lifestyle postpartum with no pelvic floor problems? Apply on my program!
beyond-birthing.com/apply
⬇ Sign up for my FREE birth prep masterclass to learn my 3 secrets for active moms-to-be who want to prepare for an injury-free birth and easy return to an active outdoor lifestyle after birth 🚴‍♀🏃🏻‍♀🤸‍♀
www.beyond-birthing.ca/masterclass

[@aashisha641]

Thank you, very informative.

[@thirilwin8309]

Thank you very much.

[@MidnightttMoonnn]

I'm 27 weeks pregnant and work from home 8 hours and 30mins work shift. Oh man I'm so uncomfortable and will slowly fall asleep.. I move so much trying to get comfortable in this chair this video somewhat helps. Thanks !(:

[@BeyondBirthingPelvicFloorPT]

Aww I’m sorry to hear this! Did my tips help?