LIGUSHA RECIPE | SWAZI TRADITIONAL FOOD🇸🇿

[@kazcares8948]

Just the video I needed❤❤❤❤❤

[@robinstickle748]

I was a missionary kid living in Manzini over 50 years ago. Women would come and pick greens for Ligusha from our backyard. I am working on writing the story of my childhood and was thrilled to find this video. I think I will try this recipe using swiss chard for the greens. I grow lots of swiss chard and could use more recipes for it. Thank you!

[@godiemusoliwa1332]

In eglish is called corchorus tridens

[@yarakarina3539]

Thanks, I was born and brought up in swaziland and my neighbours would always count us in when ever they cooked ligusha... I absolutely love this dish and now I get to cook it for my kids thanks to your tutorial....

[@lungilenxumalo4746]

Thank you cc...now I know how to cook ligusha 😊😊

[@sontomagagula3074]

FINALLY here my lil sis 🤩.. love you my Swati qhiha ✌️

[@Silinganiso]

Didn't know making gusha was this easy. Can't wait to try this out!

[@sakhemahlangu7815]

I really enjoyed watching, thank you so much. Been wanting to learn how to make ligusha instead of being at the messy of relatives.
It’s really done wonders for my health a cup of it every morning, energises and my bones not so achy.
And that lijujo is the one👌🏽😅 looks like it’s served so many generations in your family.
Jute leave’s

[@bonganironald2312]

Yummy indeed

[@pollettiesimelane5831]

Very good sisi keep it up..ngiyalitsandza ligusha

[@know_know]

Ngiyabonga kakhulu💜

[@aandtagency5315]

Nice 🥰

[@zakhethankxmakhukhula3757]

Can you cook Inkakha next time..? 😄

[@ketie_]

😊

[@fezidlamirdlamini8589]

Thanks

[@swatidigitalmarketer]

Thank you

[@zakhethankxmakhukhula3757]

They Call it slime since it’s so slimy

[@tumisangmotsomane6070]

Hey. Where can i get Lijuju?

[@know_know]

You can find lijujo in handcrafts markets

[@DabhandVindy]

I think ligusha is called okra but ngite siciniseko saloko

[@mslaurenza65]

No my dear, okra is different.

[@nosiphomanzi6149]

Its okra leaves hun. You are right

[@anabelalopes8]

Jute leaves or Egyptian spinach

[@JoyceMlangeni-l5x]

Okra is mandanda

[@zeemali4369]

ligusha is Okra in english

[@know_know]

Thank you 😊

[@tinakesh3863]

Okra is different ligusha in english is called jute leaves

[@sjm4441]

Okra is another type, mostly called emandwandwe and this one is jute. Otherwise they all ligusha

[@zeemali4369]

@@sjm4441, thanks dear

[@tinasibiya5194]

No jute leaves