Baking Powder Meetha Soda Benefits For Skin and General Health

Baking powder, commonly known as "meetha soda" in South Asia, is a kitchen staple renowned for its role in baking, helping doughs rise and giving baked goods their light, fluffy texture. However, beyond its culinary uses, baking powder has a host of benefits for both skin and general health. This article explores these benefits in detail.
Benefits for Skin
Exfoliation and Cleansing:
Baking powder acts as a gentle exfoliant, helping to remove dead skin cells and unclog pores. Mixing it with water to form a paste and applying it to the skin can leave the skin feeling smooth and rejuvenated.
Its mild abrasive properties make it an excellent natural cleanser, effectively removing dirt, oil, and impurities from the skin.
Acne Treatment:
The antibacterial properties of baking powder help combat acne-causing bacteria. It can reduce the occurrence of breakouts and soothe inflamed skin.
Baking powder also balances the pH level of the skin, which can prevent the overgrowth of bacteria and reduce acne formation.
Skin Brightening:
Regular use of baking powder as a facial scrub or mask can help brighten the skin by removing dead skin cells and promoting cell turnover.
It can also reduce hyperpigmentation and even out skin tone, giving the skin a natural glow.
Soothing Irritations:
Baking powder can be used to soothe skin irritations and insect bites due to its anti-inflammatory properties. Applying a paste made of baking powder and water to the affected area can provide relief from itching and redness.
Pore Tightening:
Regular use of baking powder can help tighten the pores, reducing their appearance and making the skin look smoother and more refined.
General Health Benefits
Digestive Health:
Baking powder can act as an antacid, neutralizing stomach acid and providing relief from indigestion and heartburn. A small amount mixed with water can alleviate symptoms of acid reflux.
It can also help maintain a balanced pH level in the digestive system, promoting overall digestive health.
Oral Health:
The antibacterial properties of baking powder make it an effective ingredient for oral hygiene. It can help reduce plaque, whiten teeth, and freshen breath.
Baking powder can be used as a toothpaste or added to mouthwash to maintain oral health.
Kidney Function:
Some studies suggest that baking powder can help support kidney function by reducing the acidity in the body, which can be beneficial for people with chronic kidney disease.
Muscle Pain Relief:
Baking powder can help alleviate muscle pain and soreness. A warm bath with a few tablespoons of baking powder can provide relief from muscle fatigue and tension.
Detoxification:
Baking powder can help detoxify the body by drawing out toxins through the skin. Adding it to a bath can promote sweating and detoxification, leaving the body feeling refreshed.
How to Use Baking Powder
For Skin Care:
Exfoliating Scrub: Mix a tablespoon of baking powder with a few drops of water to form a paste. Gently massage onto the skin in circular motions, then rinse with warm water.
Acne Mask: Combine baking powder with honey or lemon juice to create a mask. Apply to the face, leave on for 10-15 minutes, then rinse off.
Soothing Paste: Mix baking powder with water and apply to irritated areas. Leave on for a few minutes, then rinse.
For General Health:
Antacid Solution: Mix a half teaspoon of baking powder in a glass of water and drink to relieve heartburn or indigestion.
Oral Hygiene: Dip a wet toothbrush into baking powder and brush teeth, or add a teaspoon to a cup of water for a mouthwash.
Detox Bath: Add a cup of baking powder to a warm bath and soak for 20-30 minutes.
Precautions
While baking powder offers numerous benefits, it's essential to use it in moderation. Excessive use can lead to skin dryness or irritation. Always perform a patch test before using it on the skin and consult a healthcare professional before ingesting baking powder, especially if you have any underlying health conditions.
Conclusion
Baking powder, or meetha soda, is a versatile and affordable ingredient that offers a range of benefits for both skin and general health. Its exfoliating, antibacterial, and pH-balancing properties make it an excellent addition to any skincare routine, while its ability to aid digestion, oral health, and muscle recovery underscores its value as a health remedy. By understanding and utilizing these benefits, you can incorporate baking powder into your daily routine for improved well-being.

[@lubnasatwat5979]

ماشاء الله بہت مفید باتیں بتائیں ہیں آپ نے

[@arslanshahzad1817]

اللہ آپکو اس خدمت کا اجر دے اور آپ کے رزق میں آپکے خاندان اور آپ کی عمر میں برکت ڈالے آمین

[@MohsinBhatti]

جزاک اللہ جزاک اللہ اور بہت بہت شکریہ

[@arslanshahzad1817]

سلامت رہے سر اللہ آپکی حفاظت فرمائے آمین ❤️

[@arshadcheema9521]

Very Good

[@sanarahman9728]

Ameen

[@sanarahman9728]

❤ Allah apko jzay khair ata frmain🤲

[@aishairfan8388]

ما شاءاللہ
محسن بھائ اللہ تعالیٰ آپ کی کوششوں کو قبول کریں اور برکت دیں
آمین ثم آمین

[@amirkhialamirkhial4949]

اللہ آپکی محنت کو صدقہ جاریہ بناۓ آمین

[@shamsulmulk8869]

Sadka k liye nhi kr rahy paisy kamany k.liye sub kr rahy hn

[@nourakhan5134]

ما شاءاللہ ۔۔۔۔❤
اللہ پاک اپ کو عافیت والی زندگی اور خوشیاں عطا فرمائے آمین

[@MuhammadTalha-mg8pr]

Zabardust video bohat say problem solve ho gay hen I must try it

[@babajanibabajani8601]

Asslaam o sab boht shukria uncle g aapka aap ne itna Kuch btaya wayse ghr k pankhay or kitchen or chiknahat wali cheezon ko Mai khane ka soda or sirka paani me daal k saaf krti hun alhamdulillah boht achay se saaf hotay hain

[@unknownrana0]

جزاک اللہ خیرا کثیرا کثیرا فی الدنیا والآخرۃ آمین ثم آمین بھائی آپ نے ہمیشہ اپنا بہترین content پیش کیا ہے پہلے ٹی وی چینل پر بھی اور اب یو ٹیوب پر بھی ۔بہترین

[@salmaskitchen2217]

السلام علیکم سل اپ بہت اچھا پروگرام کرتے ہیں اللہ اپ کو خوش رکھے صحت مند رکھے امین شکریہ

[@rameeshaifham4448]

Mukhtalif cheezon ka baray main aasi videos banatay rahain weldone Allah aap ko iss ka ajar dai Aameen

[@SyedSamina-r9o]

اللّٰہ تعالی آپکی عمر میں خیر وبرکت و افیت عطاء فرمائیں

[@abidasultana5646]

Bahut bahut shukriya janab from India

[@ABbrothersvlog-sg9ld]

ماشاءاللّٰه ماشاءاللّٰه بہترین اور مفید باتیں

[@SareemMeessam-lx3ms]

بھائی اللہ پاک آپ کو دن دگنی رات چگنی ترقی دے اتنے سارے مسئلوں کا ہل ایک ہی چیز سے بتا کر زندگی آسان بنا دی❤😊😊❤❤❤❤

[@user-nc7yv4tk4p]

بہت بہت شکریہ سلامت رھین امین🌹🌹🌹🌹🌹

[@shafiqabanu4598]

Useful information thank you sir stay blessed jazak Allah khairan ❤️❤️❤️

[@rihananoor8057]

Allahpak ap ko sihat-e-kamla k sath khushion bhari lambi zindgi atta frmaye Ameen sum Ameen

[@kausarnasreen3575]

Allah paak ap ko sehat wali zidagi dy ameen jzak allah ❤

[@SeemaQuasim]

MashaAllah Allah ap ko sehat aur lambi zindagi atta farmay hamsha khush rahain salamat rahain ameen🤲🤲🤲🤲🤲 jazak Allah

[@choudharyilyas5800]

❤ very nice sir God bless you and your family Inshallah 🇵🇰✌️🇵🇰✌️

[@azharjavaid2396]

Itni meant sy maloomat jams karny par ap Ka bohat sukreya

[@farzanaShah-wx8mo]

Jazak Allah kher kaseran kasera ❤❤❤❤❤❤❤

[@faisalalimakkah1442]

جزاکم اللہ خیرا فی الدنیا والاخرہ

[@ZaynCh-tb8fn]

Jazkallah Allah Pak Duniya Or akhrat m bhlaiyan ATA frmay

[@naheedtariq4964]

بہت خوب معلومات فراہم کی ہیں

[@AslamG-os9bu]

Allah pak aap ko himat day aur sehati day. Ameen

[@aneelaakram9876]

اللہ تعالی آپ کو جزاۓ خیر عطا کرے آمین

[@Sadiflak]

بہت اچھی انفارمیشن دتیے ہے اپ ۔ شکریہ

[@inoccentgirl6906]

Sir constipation (قبض) pr ek detailed video bna dein.....plz

[@durrdanabanu2365]

ماشاءاللہ بہت معلوماتی ویڈیو ہے جزاک اللہ🎉🎉🎉

[@meeshameesha8988]

Salmat rehne aap hamesha sir gi ameen

[@parbaatkauspaar5385]

MASHA❤ALLAH GREAT INFO MAY ALLAH💚 BLESS YOU SIR LOVE❤ FROM NETHERLAND 💚💚💚❤😘👍🤲🤲🤲🤲🤲🤲🤲

[@Sikandarz936]

My dear friend Allah Aap ko salamat rake Ameen.

[@muhammadanwarrao296]

محسن بھٹی صاحب ماشاءاللہ آپ کتنا درد رکھتے ہیں۔اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین ثمہ آمین

[@haanjee2465]

اچھا ڈاکٹر صاحب یہ بتائیں جو دل کے مریض ہیں جنہوں نے اسسٹنٹ ڈالے ہوئے ہیں وہ استعمال کر سکتے ہیں اس کو

[@muhammadaameryousaf3776]

جزاک اللہ خیر بہترین گفتگو ہے شکریہ

[@ShafquatHussain-t3n]

Mashallah sir mashallah ❤🎉 bahut achcha program karte Hain

[@AfzalKhan-yd5oj]

ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت ہی زبردست ویڈیو ہے ❤

[@user-fx7jz8fw4y]

Allah pak ap ko salamt rakhe

[@faridamalik7281]

Assalam o Alaikum sir thank u for nice informative vidios plz share some thing for low blood pressure

[@muhammadameen6833]

Thank you veri much sir allah pak aap ko jaza de

[@arshadnawaz1234]

❤ALLAH ap ko slamat rkhhy Ap boht achhy insan hain bhai ❤

[@HaleemaSadia-yc5ct]

Sir bht shukriya, Allah pak aapko ajray Azeem ataa farmay

[@AneesAbbasi-rr4mp]

Mashallah ❤♥️ ma na pori video daki ha ❤❤❤❤

[@rubinarauf5877]

Ya jo soa water peety han ya yahe soda hai kaya..plz answer..

[@kenzokitty6992]

Bohat naiki ka kam kar rahe hain yakeen nahin ata k is zalim samaaj main mohsin bhai jaysa Masiha logon ki be loass khidmat kar raha he Allah pak ap ko ap k tamam ghar walon ko apni hifzo aman main rakhay ameen sumameen Jazak Allah khair bhai Salamat rahain ameen

[@ummesharjeel2975]

Thanks JazakAllah khair

[@naeemahmadfazal4763]

Jazakallah khair my dear friend. ❤

[@thechapgaming9879]

Bohat Khoob sir ap 1traf tasali b de Rahe Hai r, 2sri traf draa bhi Rahe Hai 😂 main to chakra gya

[@tahiraali1183]

Jazaak Allah for this great service and research 🎉

[@user-tw9td7cs4k]

Boht shokry Allah pk iska ajar atta farmy apko itni koshish krt ap hm sbkly

[@sahalkhan1405]

SubhanAllah
Allah aap ko behtareen ajr de

[@najmazafar7244]

Mohsin bhai aap logon se in ka feed back bhi lain aur apni study ko barhain jin logon ne aap ka totkon pe amal kia aur apni short medical history share kar k batain. Aap behtareen hakeem ban jain ge.

[@parvezbhatti-ez4jx]

Almost all the tips, information, ideas and knowledge are just matchless just like your holy harangue.
Three cheers for you!
Hats off to you.
God bless you.

[@Qazi_abdul_waheed]

Thank you so much for these very. Important INFORMATIONS.

[@ruheenashah6625]

Very informative Vedic. Jazak Allah khair.

[@naseemakhter7769]

JazakAllah khairan kaseera

[@tasneemfatima1417]

Mashallah good information Thank you so much Allah bless you with good health 🎉

[@amankhan1610]

جزاک اللہ محسن بھٹی صاحب

[@sajidinamdar4238]

Mashaallah Allah aap ko jazaekhair de

[@humairashahid8190]

JAZAKALLAH KHAIRUN BROTHER 🇮🇹🇵🇰

[@nargis3459]

Bhaijan please tell how to cure a black nail on my foot, I will wait for your reply. Thanks

[@kenzokitty6992]

Mohsin bhai karona hoa tha us k bad bazoo ki skin latak gai he koi Hall batain aor Ball girna band ho jain aor lambay ghanay ho jain is ka bhi ilaaj batain thank you Allah pak ap ko Sehat k sath lambi zindgi de ameen plz mere Sawalon ka jawab zaror dain pehle bhi kai bar sawal kiya he bhai lazmi nuskha batain Plz Jazak Allah khair ameen

[@infodex7602]

زبردست بہت ہی عمدہ ہے اور یہ تصویر کو دیکھ کر ہی نہیں بلکہ اس کی عزت کا خیال رکھیں

[@KamlaPoonam.]

بہت بہت شکریہ بھائی

[@shumailatanveertanveer430]

Aoa sir ap nay kaha k green tea ma 1 chukti dal k p liya kary to kiya ya daily lay sakty han ya 1 week k lày k chor day phir 3 week k bad lay lay

[@EasyLearnUrdu]

بھائی آپ بہت اچھے اور مخلص انسان ہیں ۔اللہ آپ کو آپ کے کا م کا اجر دے آمین ۔ بھائی میں اردو پڑھنا سیکھا تی ہوں جوڑ توڑ کے ساتھ۔ میں اپنے چینل کو کیسے بہتر بنا سکتی ہوں ایک بھائی ہونے کے ناطے ضرور بتائیے گا ۔

[@MohsinBhatti]

میری بہن، ہمارے بہت سے اوور سیز پاکستانی ہیں، جو اپنے بچوں کو اردو سکھانا چاہتے ہیں، آپ کسی طریقے سے ان بچوں کو آن لائن ٹیوشن پڑھا دیا کریں، آپ کو ڈالرز میں پیسے ملا کریں گے اور یہاں کی نسبت کہیں زیادہ ملینگے انشاءاللہ

[@EasyLearnUrdu]

@@MohsinBhatti بھائی میں پرائیویٹ سکول میں جونیئر کلاسیز کے بچوں کو پڑھاتی ہوں،آون لائن ٹیوشن پڑھانے کے بارے میں کچھ علم نہیں ۔آپ گائیڈ کر سکتے ہیں جزاک اللہِ خیرا کثیرا ۔

[@sparrowhawk8804]

Very good job .
Maa sha allah.
Slanty K Bary me bataye .beachy bht khaty Hain.

[@mustansartufail-es9rp]

Allah ap ko itni mukhlisana koshish ka ajar de

[@carattitude7334]

Sir mne ap ki video aata ko keero se bachane k liye daikhi thi jis se mujhe boooooohat faida huwa.shukriya sir

[@ummaykashif1976]

Mjy b btayn kon kasy bachay aty ko

[@carattitude7334]

@@ummaykashif1976
Maine ek rumal main 8'10 sticks Daar chini ki daal k dhaage se lpait k putli bna k aate main rakh di.dair mahine se aata rakha hai ek b keera nhi lga

[@Sikandarz936]

Muhsin bhai Allah Aap ko salamat rake Ameen

[@tahseenn5649]

ڈاکٹر جنید اصغر سے پوچھ کر کریں وہ فارماکولوجی میں پی ایچ ڈی ہیں۔کسی کے بھی کہنے پر کبھی کوئی علاج نہ کریں۔

[@RashdaPerveen-nm4ep]

Allah AP ko seht atta farmye Ameen nice video sir

[@ghausiaqamar3147]

Best information. Allah apko jaza e Khair ata karay 🤲🤲

[@zareentarar7793]

جزاك اللهُ‎ جزاك اللهُ‎ ماشاءاللہ

[@rubysheikh4529]

Zabardast. Jazak Allah Khair Assalamu alaikum wa rahmatullahi wa barakatuhu 🙏

[@khadijasheikh4013]

Allah rubulAllamie bless you ameen sumaameen jazak Allah

[@muhammadhashim4338]

Zabardast. Ma b shampoo or meetha soda mix kr k pawn py laga k 5 mint bad dho lati hon saaf ir boht pyry ho jaty han.

[@drtabassumofficial1794]

Assalam o alaikum g ap kesey Hain sir
Boht khoob Allah Pak apko salamat rakhen apki posts boht hi zyada faida mand Hoti hain jazak Allah

[@kalsoomnazir3481]

سلامت رہیں ڈاکٹر صاحب

[@mesamabbas979]

Face pigment k liye b btayn
Chhai k liye

[@dilnaazmujawar9141]

Allah app ko salamat rakhay

[@asiakishwar]

Jazakillah Bhai

[@shaheensiddiqui5281]

MashaAllah sadqa jarea hai aapka amal Allah pak aapko jaza de inshaAllah

[@AbcdAbcd-tq4eb]

Bhai u r a great human being

[@aneekamazhar5666]

اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ بھٹی صاحب اپ اپنا کام کرتے رہیں لوگ تو نا کچھ کرتے ہیں اور ناکرنے دیتے ہیں🎉🎉🎉

[@MubashirButt-xw9dv]

Sir aap ka prohgrame bahut zabrdast hai allah aap ko sahat de aur umar draz karay aameen.

[@faimidasiddiqui8168]

Assalamu alaikum wa rahmatullahi wa barakatuhu aameen ya rabbul aalameen Allah rabbul izzat aap ko jazaye Khair de tandurusti de Sahi salamati ke sat khush rakhe aameen summa aameen ya rabbul aalameen

[@NizamAbbasi-no6ko]

Sir Husne Yusuf ke beej India m kis name se milega please reply

[@aalishah8266]

Mashallah aap buth achy hai

[@MaazTahir-mb1cp]

جزاک اللّہ خیرا

[@newworld8243]

بہت اچھی اچھی باتیں بتائیں اور اپ نے اپنے نام کی لاج رکھی ہوئ ہے اپ ہمارے محسن ہیں

[@Imtiazansari-et9fb]

Good informiction Good News me west Bengal se hon

[@user-bp5sc2of5z]

جزاکم اللہ خیرا کثیرا اسمارٹ لوگ کر سکتے ہیی😂

[@RaheemKhan-df1oj]

Excellent information. Thnks

[@sajjadmahmood3659]

زبردست جناب

[@Hamasnadeem4014]

Zaberdast

[@khushboo6338]

Allah aapko bachone ki khushian naseeb karay

[@shaheensiddiqui5281]

MashaAllah very informative talk thanks

[@Dr.RubinasHealthHeaven]

بہت بہت شکریہ بھائی ❤

[@ShaneesKhan]

Bht shukrya for sharing