Stretching Exercise Tips for People with Multiple Sclerosis | National MS Society
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- Опубліковано 20 кві 2020
- Stretching can decrease muscle tightness and spasticity, prevent loss of full range of motion, and improve your multiple sclerosis symptoms. These stretches are adaptable for all ability levels - whether you have no disability, moderate disability or advanced disability.
Watch additional exercise videos and read more about staying active with MS: www.nationalms...
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