This workout was absolutely refreshing and new for me...I've worked out around the world via UA-cam (lol) from Africa, Caribbean, and Latin dances and today I got my passport stamped for India. THANK YOU for bringing this to the UA-cam platform...I had a great time 😃.
My first workout in 2025 and it's just beautiful! Intense, fun, melodic, truly festive! A great mood for the whole day! Thank you, Kavita, Frank and Mina! 176 active calories, 132/157 average/max heart rate.
I am totally sprung and stretched out. This workout is a great investment of time and a total blast. Well done folks. Want more. This is why I love Bollywood productions.
I really loved the dance moves (even though I don't think I was doing any of them right lol)! Frank's smile was amazing! I also loved how you focused on Mina at times b/c I definitely needed the easy mode for a lot of it! I will definitely be revisiting this video in 2023 practicing the awesome choreography!
👏🏾😍 Excellent dance workout! 😅 I was sweating buckets! This workout was absolutely refreshing and new for me! I did a 10 minute Bollywood dance workout dozens of times a long time ago, and I absolutely enjoyed it! This my 1st time doing a 30 minute Bollywood dance workout, and I love it! Kavita's amazing! Love the music, fun dances, and easy to follow! Can't wait to do more Bollywood dance workouts! I'm definitely doing this workout again! Thanks, Kavita 😊🖤
Wow I loved this! I got a great workout but also the basics of a totally new style to me! The triplets were the best part, they kept my brain so engaged I forgot I was tired. Now I have to try all of these!!
Thanks for watching! We've got more Kavita coming to the channel soon, but in the meantime check out all of her episodes here: ua-cam.com/play/PLI37FJmOtrj19-5unGIFv6XrdxT0eVuV4.html
I don't know how to thank you for this!!! It's amazing!! I didin't feel like excercising today cause I didn't feel good, but I decided to try. I wanted to do something different, and I thought this looked fun... it definitly was!! I haven't exercise for a couple of weeks, and I really didn't thought I could finish this, but it ws perfect!! I felt tired but not without energy, and it really was a lot of fun!! Now I just wanna keep doing your workouts! Thank you so much for this
First time doing Bollywood and LOVED THIS!! It was so much fun and I haven't "glowed" this much from dancing in years!! Great work out and will definitely do again :)
❤❤❤❤❤ Great 30-Minute Bollywood Dance Cardio Workout With Kavita Rao video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
I loved so much this workout, it was fun, easy for the uncordinated like me, and I sweat a lot! So it reached all of my goals and expectations, thank you so much for this workout!
Need to fix soundtrack’s 😅 gosh that was so typical Bollywood even we don’t use it here that was used in mid 80’s,,,, workout was nice nut thumbs down for the song didn’t boost me enough to match the level
This was very fun! I will say that it wasn't quite intense enough for me in terms of a workout; however, it got me moving and motivated enough to do a more high intensity workout afterward (yay!). Also, the choreography was quite challenging (for me, lol)! If I was better at the moves I could probably make this more intense, like Kavita and Frank were doing - it still would probably be a more low-key workout though. Music was fantastic! Sometimes it was a bit difficult to hear the vocal track for the instructor.
So awesome! More Bollywood workout with Kavita please!!!
This workout was absolutely refreshing and new for me...I've worked out around the world via UA-cam (lol) from Africa, Caribbean, and Latin dances and today I got my passport stamped for India. THANK YOU for bringing this to the UA-cam platform...I had a great time 😃.
This was SO MUCH FUN! played it through 2x. (This video literally made me want to work out for another 30 minutes)
My first workout in 2025 and it's just beautiful! Intense, fun, melodic, truly festive! A great mood for the whole day! Thank you, Kavita, Frank and Mina!
176 active calories, 132/157 average/max heart rate.
Yay!! The Bollywood and belly dance workouts are some of my favorites!
Mine too. They're beautiful
I’ve been doing the same Bollywood and belly dance pop sugar workouts for years, sooo excited to have a new one!
So fun! Thank you for bringing cultural diversity!
We want more Bollywood dance workouts! It is GREAT! The best dance workout in the world!
I am totally sprung and stretched out. This workout is a great investment of time and a total blast. Well done folks. Want more. This is why I love Bollywood productions.
I really loved the dance moves (even though I don't think I was doing any of them right lol)! Frank's smile was amazing! I also loved how you focused on Mina at times b/c I definitely needed the easy mode for a lot of it! I will definitely be revisiting this video in 2023 practicing the awesome choreography!
👏🏾😍 Excellent dance workout! 😅 I was sweating buckets! This workout was absolutely refreshing and new for me! I did a 10 minute Bollywood dance workout dozens of times a long time ago, and I absolutely enjoyed it! This my 1st time doing a 30 minute Bollywood dance workout, and I love it! Kavita's amazing! Love the music, fun dances, and easy to follow! Can't wait to do more Bollywood dance workouts! I'm definitely doing this workout again! Thanks, Kavita 😊🖤
Wow I loved this! I got a great workout but also the basics of a totally new style to me! The triplets were the best part, they kept my brain so engaged I forgot I was tired. Now I have to try all of these!!
Thank you, Kavita! ❤ This was something so different. Great tunes, fun dances, easy to follow, and had me sweating. More Bollywood workouts, please!
AGREED 👍
Thanks for watching! We've got more Kavita coming to the channel soon, but in the meantime check out all of her episodes here: ua-cam.com/play/PLI37FJmOtrj19-5unGIFv6XrdxT0eVuV4.html
I don't know how to thank you for this!!! It's amazing!! I didin't feel like excercising today cause I didn't feel good, but I decided to try. I wanted to do something different, and I thought this looked fun... it definitly was!! I haven't exercise for a couple of weeks, and I really didn't thought I could finish this, but it ws perfect!! I felt tired but not without energy, and it really was a lot of fun!! Now I just wanna keep doing your workouts! Thank you so much for this
I loved this so much!! It was so much fun!! And super easy to modify if certain steps were too much. THANK YOU!
I'm obsessed with this! Way to make losing weight more fun!
First time doing Bollywood and LOVED THIS!! It was so much fun and I haven't "glowed" this much from dancing in years!! Great work out and will definitely do again :)
SAME FOR ME AS WELL 😃
I enjoyed this a lot, keep them coming something different and fun I enjoyed myself this morning
Woohoo! Way to go Karmagraphy team!
Amazing! Super fun music, steps and energy! 🎉😊
One of the best popsugar workouts. Fantastic!!
This was amazing!! 🙌❤️
Omg I loved this class. More like these please!! Great trainer and loved the two backup dancers!!
So fun! Requesting more Bollywood dance workout.
Omgosh I was missing my Bollywood workouts ty for this!
You guys are awesome!! Thank you for a great dance 🥰🥰🥰🥰
This was so fun!! Thank you Kavita and PS ❤🙏
I genuinely enjoyed this, the movements were simple to follow!
SO.MUCH.FUN🎉!!! More of her please!❤❤❤❤💃💃💃💃💃
❤❤❤❤❤
Great 30-Minute Bollywood Dance Cardio Workout With Kavita Rao video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
I loved so much this workout, it was fun, easy for the uncordinated like me, and I sweat a lot! So it reached all of my goals and expectations, thank you so much for this workout!
As an Indian,i loved this workout 💃
Marvelous! thank you Kavita you are a Star!
Kavita!!!!!!!!!!!!!!! Girl you look so good. Wicked proud of you. I wanna take your class!!!
❤love it❤ Will def come back again and again! Thanks for such a fun class!
Love this, and I will definitely give this a go ♥️
So much fun !! ❤my heart rate was high and worked up a good sweat
So much fun! So good, thank you!!!!!
oh wow this was amazing ! i had so much fun.. please do more like these
Kavita is awesome!!!!
So much fun!! 💖✨
We need more Bollywood Dance, please!!!!!!!!!!!!
Yay, Kavi! So excited to do this workout. CONGRATS!
I love this!!!
love this!
Love bollywood, it was fun. Please more dancing workouts :)
I love it😭😭💗💗💗💗💗
So fun..many thanks😊
So good!!! 🥰
Fun! Thank you!
Wow❤️❤️❤️
I lot this so much can we make more please
YEAH!!!!
Love it 💃💃
Need to fix soundtrack’s 😅 gosh that was so typical Bollywood even we don’t use it here that was used in mid 80’s,,,, workout was nice nut thumbs down for the song didn’t boost me enough to match the level
So fun 🤗
Great work out
Thanks again ⭐
so fun!
@danceembassy in Singapore dishes out similar vibes with their Bollywood Dance Fitness classes ❤
17:22
Waiting ⏳
Me too!
This was very fun! I will say that it wasn't quite intense enough for me in terms of a workout; however, it got me moving and motivated enough to do a more high intensity workout afterward (yay!). Also, the choreography was quite challenging (for me, lol)! If I was better at the moves I could probably make this more intense, like Kavita and Frank were doing - it still would probably be a more low-key workout though. Music was fantastic! Sometimes it was a bit difficult to hear the vocal track for the instructor.
Hi what is the name of the soundtrack from 3min40 on? thanks
Can you tell me the name of the songs please?
Music please ?
For a split second, I thought it said Frank Sinatra instead of Soares. I was like "What?!"
bad bollywood take
bad dance