Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

Поділитися
Вставка
  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 38

  • @Oyunagelin57
    @Oyunagelin57 Рік тому +2

    This low impact workout is such a great way to keep seniors active and engaged Kudos to Paul Eugene!

  • @ugurbabrak
    @ugurbabrak Рік тому +1

    I love how this cardio drumming workout incorporates dance moves, it makes it so much more enjoyable!

  • @fratunal1570
    @fratunal1570 Рік тому

    It's great to see a fitness video specifically designed for seniors This will definitely motivate them to stay active

  • @MichaelJohnson-nn7gg
    @MichaelJohnson-nn7gg Рік тому +2

    I stumbled upon your videos yesterday. As an exercise physiologist that works with the very deconditioned population, I love them! With this video in particular I thought about all the benefits this would provide people with Parkinson's Disease. I forwarded it on to my colleagues that deal with that terrible disease. Keep up the excellent content!

    • @PaulEugene
      @PaulEugene  Рік тому

      Good day! Thank you so much. I consider myself an inclusive fitness instructor. I try to tap into many fitness levels.

  • @kathyparker8357
    @kathyparker8357 Рік тому

    Hi Paul!!! Thank You For Your Videos . I am Blessed !! I'm With You Paul 😊 Have A BLESS WEEK!!☺️❤️

  • @joijaxx
    @joijaxx Рік тому

    Oh yeah!!! Another one for my library of workouts, thank you!

  • @mammac4333
    @mammac4333 Рік тому

    My favorite part of exercising with Paul is his drumming classes

  • @marthahairston2642
    @marthahairston2642 Рік тому

    Love, love this exercise ❤❤❤

  • @AH-SANA...
    @AH-SANA... Рік тому

    The combination of dance and drumming in this workout must be so fun! I can't wait to try it out

  • @teresaholmes4393
    @teresaholmes4393 Рік тому

    I love this!!! Fun let me get my sticks out😂😂👌🏾👌🏾👌🏾

  • @wendyculpepper2504
    @wendyculpepper2504 Рік тому

    Fun video! And different! 👍🏾 Thanks!! Wendyc

  • @evelynlax
    @evelynlax Рік тому

    I love your energy!

  • @heatherresnick4756
    @heatherresnick4756 Рік тому

    I love partying with you Paul! Thanks for the fun!

  • @MsPapermill
    @MsPapermill Рік тому

    I really loves this so much fun!!

  • @purpledancerbmw5279
    @purpledancerbmw5279 9 місяців тому

    Cool you're doing it!

    • @PaulEugene
      @PaulEugene  9 місяців тому

      great

    • @purpledancerbmw5279
      @purpledancerbmw5279 9 місяців тому

      @@PaulEugene when I took this class at a PE conference in the Bronx, I perspired so much that they had to give me a shirt to go home! It was like African drums, strength training, and aerobics all into one. My take away to share is, do things while you think of it. The instructor of my drums class gave me two balls and sticks because I stayed and helped her clean up. She was a survivor. I emailed her a thank you, but when I unpacked my ball and sticks here, I wrote her an old fashioned note......sorry to say, her Mom responded that she was no longer with us. Note to self and others....get it done when it crosses your mind. Tick tock.... 🕊️

  • @shemajragin4606
    @shemajragin4606 Рік тому

    Awesome 🤩

  • @svetlanabenioudren1264
    @svetlanabenioudren1264 Рік тому

    🤩❤️👏🏻👏🏻👏🏻

  • @virginiabache9494
    @virginiabache9494 Рік тому

    Do you have a seated cardio drumming video?

    • @PaulEugene
      @PaulEugene  Рік тому +3

      No I do not have on yet, I will add that to my list.

    • @virginiabache9494
      @virginiabache9494 Рік тому +1

      @PaulEugene awesome! I use your videos at work for our senior residents, and we love your energy!