Trauma's Effect on the Ability to Be Present| Thomas Hübl

Trauma teaches us to flee to the past or future, seeking solace in dispersed time. Let's reclaim the now, where healing begins
#ThomasHuebl #StayPresent #BePresent #Mindfulness
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Learn more about Thomas Hübl: bit.ly/m/thomashuebl
#thomashuebl #collectivetrauma

[@annikabirgittanordlander6887]

Thank you for talking about trauma's effect on the ability to be present 🌎😘

[@ewalichorowicz4614]

I never fail to recognize a beautiful sunset. I draw so much inspiration from nature and it is very nurturing to me. ❤ Fir those of us who are escapists or who prefer to be somewhere else rather than in a crowded place, it might look on the outside like it is a trauma response where in reality, at least for me, it feels like I would like to teleport to a different location. Thomas you are right about trauma. Thank you so much

[@kawaii_princess_castle]

Thank you so much for this video! I sae in a video that HSPs are more susceptible to suffer trauma due to micro negative events that happens every day!