Just You and Your Breath, a 10 Minute Guided Meditation

[@antwonjohnson6820]

Taking this time to visualize the person I want to become has done wonders for my self contidence!

[@Sss-ek4qw]

WOW that was a BEAUTIFUL GALACTIC and COSMIC appreciation of the BREATH we share. THANK YOU so much
Be Blessed Beloved

[@GreatMeditation]

Glad you enjoyed it Sss :)

[@outdoorkiller8703]

Your videos are amazing, they’ve helped me through many anxiety attacks and rough times. Thank you for all your amazing work! ❤

[@GreatMeditation]

Thank you so much David, we're so glad they're being helpful :)

[@mytaffycat]

Enjoy the air, everyone. Then, shake! Many thanks for another wonderful session. ❤

[@GarnetBabyGurl]

Decided to try a ten minute meditation instead of the 5 minute and im glad i did. It didnt even feel like ten minutes i was so at peace 🤌🏾✨✨✨ my favorite meditation channel ❤️

[@Ppoupore]

I so appreciated this new friendship with air! TY

[@sifrid6974]

This was excellent. Thank you for being a guide for this video. 🙏

[@maryanndelrio9377]

A good way to greet the day and week. Thank you. 🙏♥️🙏

[@fa14fighterjet]

These videos are a big help. Wish you the best as always!

[@MaraVillosa1111]

🙏🏼💜🌎
I inhale Gratitude 💫
Exhale Peace&Love&Light ✨🌈☀️

[@out_grazing]

Beautiful ❤ a new way to relate to my breath and my breath to generations past.

[@sunstares]

Feel great! Thanks for your amazing videos!🩷🩷✨️✨️

[@tracythomson3655]

That’s a great meditation to get you moving in the morning 😊. I am ready to go

[@parhams3671]

With great gratitude that I have thank you for this great meditation! ❤

[@hallohannah94]

Beautiful and magical, thank you🙏

[@DivineWoman369]

Much needed. best practice in the morning

[@kathyhosey2781]

What a lovely way to start my day ❤😊

[@lornathompson9958]

Thankful. Bless.

[@OsekahTikaani]

Gratitude 💛💛💛

[@lorettaterpstra6373]

❤loved this meditation, thank you. Namaste 🙏

[@MsPerlia]

Thank you ❤

[@jasalitsingson9478]

Thanks- another good one!❤❤

[@wildpunk420]

Thank you!

[@conniebentley9699]

Thank you so much! Have a great day!

[@GreatMeditation]

Have a nice day Connie :)

[@kelly-anneleyman2406]

I loved this! thank you!

[@kriswoods5983]

I am very grateful for this excellent meditation. Thank you!

[@GreatMeditation]

You're most welcome!

[@ritalopeslutasduarte9154]

Learn so much with you!❤

[@lyng7247]

What a lovely simple meditation. Bless you

[@GreatMeditation]

Thank you Lyn :)

[@ryanhowley6977]

This is a great great morning! Love the suggestions and connection to my ancestors! Great graphic art too! Blessings!!!!!!

[@GreatMeditation]

Thank you Ryan, we're glad you enjoyed it :)

[@shalein6688]

Found so much peace in this….❤❤❤

[@raijakoo]

What a beautiful meditation ❤

[@stephanieholloway8100]

Thank you💗🙏🏼💫🥰

[@GreatMeditation]

No problem 😊

[@jjajjasenga]

got my day going right!

[@infintyplayer16]

I more than needed that right now thank you so much. My stress dwindled so much and now I can actually do more studying for my exam.

[@Green-rn2ph]

Thank you thank you ♥️♥️

[@jacksonfamilyaccount7768]

That was too good. Didn't want to leave

[@ashleybecker8417]

That was an amazing meditation. One of my favorites of yours. So present, I felt. Please offer more like this. Thank you.

[@GreatMeditation]

Wonderful!

[@venisyuh13]

Thank you so much.

[@GreatMeditation]

You're welcome!

[@chrisr761]

You all are so beautiful ❤ love you all so much ❤ thank you and love you

[@abhishekswarnakar6037]

Best guided meditation from your collections. Thanks for creating this one🙏💚✨

[@GreatMeditation]

Thank you Abhishek, glad you enjoyed it!

[@AnanyaIFS2025]

Thank you so much ❤😊

[@butternut_squashe]

Thank you so much for this! Really needed this today!

[@barbarapihama8057]

Very beautiful and very relaxing ❤ thank you. Namaste 🙏

[@GreatMeditation]

You're welcome 😊

[@ruimanuel4292]

Thank you 🙏 for this wonderful session ❤️

[@GreatMeditation]

You are so welcome

[@yashwardhanbole3925]

The meditation was really amazing ❤❤
You realise and understand your breath when you listen to this meditation
Really refreshing must tell you 😌 ☺️

[@GreatMeditation]

Thank you Yashwardhan 😊

[@divinelyguided1144]

Beautiful thank you 🙏🏾

[@mikemaurer3320]

Thank you

[@MustangRed1967]

Absolutely beyond Beyond fantastic you are

[@GreatMeditation]

Thank you mustangred :)

[@MicksMixedMedia]

I enjoyed shaking out all the excess energy at the end! Meditation doesn't have to be sit still and do nothing it can have energy to it and I loved that! Thank you 🥰

[@mambacommas]

Thanks for this. Meditations music should be low tone pads like this. Anything above 1000 hz ruins it.

[@calmiken]

i think i heard something around 994-998hz range, but it peaked around 1003 at times. Is that okay?

[@mambacommas]

@@calmiken music is subjective. It’s all about what you like 👍

[@Giannah.marie.111]

That was beautiful thank you. 🧿🫶🏻🪬

[@GreatMeditation]

You are so welcome

[@dakshagovil]

Thanks ❤

[@GreatMeditation]

You're welcome Daksha😊

[@Jufu83]

❤❤❤❤❤❤ thank you!

[@bb.insights]

Thank you!! Really needed it for some grounding today ❤

[@totalstallone]

Eccellente!

[@FatimaAhmed-hd9nn]

This was so amazing! Thank you ❤

[@GreatMeditation]

You're so welcome!

[@ellieweatherly6070]

Thank you so much for these amazing videos! I love to sit down and really relax while listening to this, thank you so much for your hard work!

[@GreatMeditation]

Thank you Ellie, we're so glad you like them!

[@missmariel1479]

Still a beginner at this, but this is the best video I've found yet, it was really nice to follow along

[@GreatMeditation]

Glad you enjoyed it!

[@pollypoupore9060]

Loved this! ❤

[@GreatMeditation]

Thank you Polly :)

[@thehomewardhelper]

Thanks for another great meditation! This has been perfect to listen to before bed. Nice work!!!🙂🌈🌴

[@GreatMeditation]

Wonderful!

[@charlescartwright3145]

Great Day Supremes ❤

[@MustangRed1967]

That sensual voice. My goodness so remarkable

[@nandhaC3]

Am i empathetic or is the music and the voice, create a safe space to feel and acknowledge all emotions ?. I hope you know the value you bring to each individual doing this meditation. Helps me to exist easier.

[@GreatMeditation]

great job Nandhita! Thank you :)

[@mpr49]

One of my favorite meditations. Beautiful. Only small complaint is that you say “relatively” too much.

[@anthonyneilson1837]

Wow i this is my first time meditating and i came across this video and i can thank you enough for enlightenment , i feel lighter i feel free my minds clear! Keep it up much love from new zealand

[@GreatMeditation]

Wonderful! Great job Anthony :)

[@neetahathiramani6937]

Thank you ❤

[@Mimiduhhhhhhhh]

Thank you