5 Biggest Beginner MISTAKES To STOP Making Now

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  • Опубліковано 16 лис 2024

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  • @GabrielVargaOfficial
    @GabrielVargaOfficial  Рік тому +6

    Get a FREE bottle of my favourite supplement.
    Use code: Gabriel10 for a free bottle! magnesiumbreakthrough.com/gabrielfree

  • @Amir_o89
    @Amir_o89 Рік тому +54

    Timesteps for this video:
    0:58 droping hands
    4:37 not keeping shoulders and hips in line
    6:04 Pulling strikes back slowly
    6:58 Chin rising up
    8:03 Being blinky
    Hope this helped keep on going King👑

  • @funwithmadness
    @funwithmadness Рік тому +23

    Your last point reminds me of about a million years ago when I was working with new people in weapons sparring... When you close your eyes, the world moves really, really fast, especially with weapons. You gotta be able to keep your eyes open all of the time. It's amazing how much less panicked you feel when you finally stop blinking constantly.

    • @redsnflr
      @redsnflr Рік тому

      That's what makes Mayweather's defense the greatest ever, on top of the excellent technique the reason he's such a good counter-puncher & avoided of punches is he never loses eye contact with his opponent - even when getting punched

  • @RobKinneySouthpaw
    @RobKinneySouthpaw Рік тому +4

    My first coach went through your last tip with me, and I passed it on to everybody since.

  • @ives3572
    @ives3572 Рік тому +2

    Very informative and useful, always a pleasure watching your videos and learning from you

  • @danimation4391
    @danimation4391 Рік тому +1

    i swear u always have the perfect video right afer ever spar i have u are the best ill apply each of these i was actualy makeing a list of these exact probnlems i had today

  • @fipzee
    @fipzee Рік тому +1

    Excellent tips on this video. Thanks Gabriel!

  • @gageabdul
    @gageabdul Рік тому

    That last one is something I needed to hear 😅

  • @calmarcalmar
    @calmarcalmar Рік тому +2

    what the fuck.. when is there a fucking break. Gabriel brings out so many top tips... too much to swallow for me. Anyway, I guess I can watch it later.. but since I know it's gonna be good.. hard to do either :) thx Gab.
    PS: i.e using his warm-up procedure - or parts of it - with the streched fingers as much as possible etc.. works great!

  • @fernandochiaramello4349
    @fernandochiaramello4349 Рік тому

    Amazing video Gabriel, those tips are truly helpfull. I will put this on practice. Thanks!!

  • @DeputyChiefWhip
    @DeputyChiefWhip Рік тому +2

    Nice. I Find the biggest mistakes from my students is that they don't turn their non kicking as they kick. The foot stays facing forward , they don't get any stability and fall all over the place.

    • @redsnflr
      @redsnflr Рік тому

      Plus it means they don't have much power because they aren't transferring the weight(gravity) on their standing foot up through their body & into their kicking leg effectively

    • @gutsfromcriminalintent
      @gutsfromcriminalintent Рік тому

      Yes this is very common, best way to make them avoid this is explaining that you can have a knee tendon rupture if you dont turn your feet while kicking

  • @souradeepmondal7
    @souradeepmondal7 Рік тому

    Thanks man

  • @lakm9062
    @lakm9062 Рік тому

    Thanks for the vid

  • @nathanielpatterson6963
    @nathanielpatterson6963 Рік тому

    Gabriel I think I may not blinking enough or at all! Every time I get bumped in the eye during sparring, I get a corneal abrasion and have blurry vision for at least half a week. I have been to a doctor most times this happens, and they claim there is nothing special about me that would make me more prone to these scratches. Any ideas?

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому +2

      Maybe your chin in not tucked enough. We want to take shots on the forehead.
      Also work higher hands.
      But most importantly if you are going to take a flush shot try to use micro movements to roll with the strike.

    • @nathanielpatterson6963
      @nathanielpatterson6963 Рік тому

      @GabrielVargaOfficial I will begin working on this now. Thank you. Your content has been a lot of help!

    • @redsnflr
      @redsnflr Рік тому

      ​@@GabrielVargaOfficialCanelo is a master at this, he'll roll with the punch whilst getting hit, but it requires great eye contact with your opponent.

  • @imjustherewastaken
    @imjustherewastaken Рік тому +3

    The fact that most of the best strikers break a lot of these rules

    • @raciel_san
      @raciel_san Рік тому

      Yeah, bcs they dont have to worry about it, since their style covers that mistake most of the time

    • @G36-999
      @G36-999 Рік тому +1

      @@raciel_san eh, i think its more they are so good they can usually get away with it. Alex Pereira is a good example.

    • @CambiaAhora
      @CambiaAhora Рік тому +3

      because a master can do whatever he wants

    • @benjamindover8221
      @benjamindover8221 Рік тому

      @@G36-999Alex is overrated

    • @canismajoris6733
      @canismajoris6733 Рік тому

      Honestly a lot of them are doing it wrong. Many times they pay for it

  • @sammygleichner6971
    @sammygleichner6971 Рік тому

    Promo sm 💞

  • @berosar
    @berosar Рік тому

    I've got the chin rising up, mainly because I always want to look at what my opponent is doing.