I Tried TikTok's 75 HARD Transformation Challenge for 48 Hours

Поділитися
Вставка
  • Опубліковано 8 вер 2024
  • Trying out TikTok's 75 HARD Transformation Challenge was definitely not what I was expecting! In this video, I share with you my experience trying the program for 48 hours.
    From the beginning, I was skeptical of the program. But I decided to give it a try anyway!
    I’m so happy to announce my new fitness and mindset app! @liveandliftapp is LIVE! 🥹 Click the link to download and grab a 7-day free trial!
    apple.co/3rnXmHv
    My Instagram! ♡
    @oliviajarviss
    Instagram: / oliviajarviss
    For business inquiries:
    hello@oliviajarvis.com

КОМЕНТАРІ • 38

  • @Becksnnc
    @Becksnnc Рік тому +15

    The point of 75 hard is that it's a mental challenge. Its not supposed to be sustainable. Its supposed to be a way to try and fix your mentality when it's not where you want it to be. A lot of people lack discipline and this challenge forces you to stay disciplined because the consequence encourages you to. It also helps people form healthy habits.
    I managed to do 75 hard for just over 2 weeks a year ago and it really helped me get back my love for reading, it stopped me getting migraines all the time because I never used to drink enough water, it made me go out for daily walks with my partner and we never used to before.
    Its not a fitness challenge. The fitness results are just a bonus once you've completed it. It is only for 75 days. Its never supposed to be something you do all the time.

    • @garywallen8061
      @garywallen8061 Рік тому +4

      Came to say this. Odd everyone takes it as such a fitness challenge. Also, the "tik tok challenge". The podcast is really great

    • @OliviaJarvis
      @OliviaJarvis  Рік тому +5

      This is amazing to hear and also sounds like you gained a lot of benefits from it ❤. I initially saw the challenge trending on TikTok & UA-cam so wanted to give it a go and share my experience 😀

    • @Tamachan_9612
      @Tamachan_9612 Рік тому +3

      Yes! I totally agree with you. If you listen to his podcasts he fully explains it. It’s a mental toughness program. Helped me so much

  • @gwyneth1980
    @gwyneth1980 Рік тому +3

    Hi Olivia. Great video. Thank you for the effort you put into making videos. Greatly appreciated. Stay blessed

    • @OliviaJarvis
      @OliviaJarvis  Рік тому +1

      Thank you so much! I appreciate your lovely comments always ❤❤

  • @4everinbloom
    @4everinbloom Рік тому +7

    This definitely looks tough, but you did great girl! 🥰👍

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Рік тому +3

    17 days to go before Christmas, Olivia!🎄🎄

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      So close!🎉

    • @christelleboutros2931
      @christelleboutros2931 Рік тому

      @@OliviaJarvis beautiful can you do a workout routine? Love you so much from Lebanon 🇱🇧 ❤️❤️❤️ by the way you're oatmeal look delicious ♥️

  • @natashalockhart2188
    @natashalockhart2188 Рік тому +2

    Amazing girly!! Will maybe give this a try though training for the London marathon taking place April 2023 🤩🏃‍♀️ would you ever train for a marathon? Xx

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      Thank you so much! Yes it was really enjoyable! Ooo yes I’d love to do that! Thanks for the idea!

    • @natashalockhart2188
      @natashalockhart2188 Рік тому

      @@OliviaJarvis 🥰🌟

  • @megnicholls9931
    @megnicholls9931 Рік тому +3

    I'm on day 38. Andy says straight water no additions 😉 for me it's the hardest part

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      Oh my goshhhh that makes it extra hard 😅😅😂😂

    • @megnicholls9931
      @megnicholls9931 Рік тому

      @@OliviaJarvis and it makes no sense since you can improve the nutrition by adding things like bcaa's or electrolytes and yet he drink diet coke on the challenge (which he obviously doesn't count towards his water).

  • @JG-ff1dq
    @JG-ff1dq Рік тому +1

    Great video! Just wondering what bcaa you use. Thanks 💙

    • @OliviaJarvis
      @OliviaJarvis  Рік тому +2

      Hey lovely! Thank you! It’s called ‘ tend’ in mango flavour ❤

  • @kishy242
    @kishy242 Рік тому

    Love this video! Where do you get your sports bra from I am always struggling to find good fitting ones and yours look lovely? Xx

  • @calvinliu6304
    @calvinliu6304 Рік тому +1

    I'm excited

  • @Lilbean562
    @Lilbean562 Рік тому +1

    ❤❤❤ great video. Is that a running vest? I’m looking for something similar and light weight. Could you link please

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      Heyy! Thank you so much ❤ yes it is! It’s from ‘freetrain’, had it over a year now and so good!

    • @Lilbean562
      @Lilbean562 Рік тому

      @@OliviaJarvis awesome!!! I will look it up. ❤️

  • @lozzahaych455
    @lozzahaych455 Рік тому

    Hiya Olivia, I’ve downloaded your app and when I click on the videos for demonstration it keeps crashing. Is this common or just an issue on my end ? x

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      Heyy Lozza! This is strange, Have you updated it on the App Store and are you using Wi-Fi of cellular? ❤

    • @lozzahaych455
      @lozzahaych455 Рік тому

      @@OliviaJarvis yeah I’ve got the most recent version of the app, can’t see anything that says update and yeah I’ve tried Wi-Fi and normal 5G, the demo works for around 3/4 seconds and then cuts off and crashes 😭 was looking forward to your 8 week guide x

    • @OliviaJarvis
      @OliviaJarvis  Рік тому

      @@lozzahaych455 will get this fixed asap! can you drop me a message on instagram so you can send me a video that I can show to the developers? ❤

    • @lozzahaych455
      @lozzahaych455 Рік тому

      @@OliviaJarvis don’t worry about it it was me being dosy, I didn’t realise you have to press the start button at the bottom of the clip😂 it’s working fine haha! Thanks x

  • @heshamkhedr986
    @heshamkhedr986 Рік тому

    are you in Egypt

  • @whysoserious9746
    @whysoserious9746 Рік тому +2

    Killin it b, all soooo yummy 😋

  • @warshaswaris9266
    @warshaswaris9266 Рік тому

    💓