A fabulous reminder Meir. Thank you. We learned thi when we studied dance, and especially ballet. I'd forgotten about this 'trick' we used when we were injured - we do it automatically in dance training but I'd forgotten about the analysis of isolating the muscles. Thank you :)
Meir, maravilhoso! Espero fazer um curso presencialmente com o senhor!!!
A fabulous reminder Meir. Thank you. We learned thi when we studied dance, and especially ballet. I'd forgotten about this 'trick' we used when we were injured - we do it automatically in dance training but I'd forgotten about the analysis of isolating the muscles. Thank you :)