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How to make purslane(kulfa sabzi)|| Nunar sabzi Recipe||Khorfeh sabzi recipeخرفه با دال ر
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- Опубліковано 9 вер 2023
- Asalaamualaikum Welcome to my channel Anisa Ashpaz Khana.I hope you all are doing well.Today i am going to share with you all A unique recipe Purslane Recipe (kulfa recipe)nunar recipe In Arabic Bakleh Recipe.
Purslane Benefits
Nutritionally, purslane can boast:
Seven times the beta-carotene of
carrots!
Six times more vitamin E than spinach!
Five times more Omega 3 fatty acids
than spinach!
Significant amounts of vitamins A and
C,as well as calcium,iron,magnesium
and potassium, and antioxidants
lower the risk
of developing heart diseases, improve skin
elasticity, aid in weight loss, reduce blood
pressure levels, and decrease inflammation.
خرفه با #دال #
#purslane
#kulfa sabzi
#khorfeh sabzi
#purslane stew
INGREDIENTS
3 Bunches Of Purslane
(Kulfa,khorfeh)
In Arabic Lebanese
Bakleh
Purslane Curry Recipe
INGREDIENTS
1. 3 BUNCHES OF PURSLANE
2. 1 CUP SPLIT GREEN GRAM(MOONG K Dal)
3. 2 Medium size onion
4. 3 tblsp Tomato Paste
5. 1 tblsp Ginger Garlic paste
6. 2 tblsp oil.
Spices
1. Salt to taste
2. 1 tsp Garam Masala
3. 2 tsp Red Chilli
4. ½ tsp Turmeric
#foodie #homemade
خرفه با #دال #
#purslane
#kulfa sabzi
#khorfeh sabzi
#purslane stew
I hope you like my today recipe if you are new in my channel so please like subscribe my channel and share it with your friends and family take care see you till my next video remember me and my family in your precious prayers ALLAH HAFIZ🥰
Wawo medicinal vegetable
It looks so tempting unique recipe I will definitely try this
Delicious and healthy recipe
Purslane is very good for health thanks for sharing this amazing recipe with us keep sharing😍
My favourite veg
Thanks for liking🥰
Wow kulfa my fvt 😋
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Tasty
Mashaallah
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My fvt
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fantastic recipe ..
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Assalamu Alaykum Sister,MasaAllah,Barak Allah,Nice Sharing👉🎁🇹🇷🇨🇦 6:25
بارك الله في اختي رحمك الله وعلى عائلتك
@kanadagunler walaikum Salaam tashakur thank u for liking 🥰
Healthy and Tasty Recipe ❤❤❤
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تسلم الأيادي ❤❤❤👍🎋👍🔔👍🔔👍🔔⚘️
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198👍Wow !! 🌹🌹Great presentation, 🌹🌹Amazing dear pretty sister, 🌹🌹very beautiful , wonderful coverage , 🌹🌹greetings from HONG KONG @richscenic👍🌹🌹🌹🪴🌹🌹🌹
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