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How to make purslane(kulfa sabzi)|| Nunar sabzi Recipe||Khorfeh sabzi recipeخرفه با دال ر

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  • Опубліковано 9 вер 2023
  • Asalaamualaikum Welcome to my channel Anisa Ashpaz Khana.I hope you all are doing well.Today i am going to share with you all A unique recipe Purslane Recipe (kulfa recipe)nunar recipe In Arabic Bakleh Recipe.
    Purslane Benefits
    Nutritionally, purslane can boast:
    Seven times the beta-carotene of
    carrots!
    Six times more vitamin E than spinach!
    Five times more Omega 3 fatty acids
    than spinach!
    Significant amounts of vitamins A and
    C,as well as calcium,iron,magnesium
    and potassium, and antioxidants
    lower the risk
    of developing heart diseases, improve skin
    elasticity, aid in weight loss, reduce blood
    pressure levels, and decrease inflammation.
    خرفه با #دال #
    #purslane
    #kulfa sabzi
    #khorfeh sabzi
    #purslane stew
    INGREDIENTS
    3 Bunches Of Purslane
    (Kulfa,khorfeh)
    In Arabic Lebanese
    Bakleh
    Purslane Curry Recipe
    INGREDIENTS
    1. 3 BUNCHES OF PURSLANE
    2. 1 CUP SPLIT GREEN GRAM(MOONG K Dal)
    3. 2 Medium size onion
    4. 3 tblsp Tomato Paste
    5. 1 tblsp Ginger Garlic paste
    6. 2 tblsp oil.
    Spices
    1. Salt to taste
    2. 1 tsp Garam Masala
    3. 2 tsp Red Chilli
    4. ½ tsp Turmeric
    #foodie #homemade
    خرفه با #دال #
    #purslane
    #kulfa sabzi
    #khorfeh sabzi
    #purslane stew
    I hope you like my today recipe if you are new in my channel so please like subscribe my channel and share it with your friends and family take care see you till my next video remember me and my family in your precious prayers ALLAH HAFIZ🥰

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