Bariatric Pillar 2: Meal Planning and Food Quality

Check out my video on the 5 Pillars of Bariatric Healthy Living Here! • How to STOP All or Not...
This video is diving into pillar number two: Meal Planning and Food Quality
Meal planning has the risk of being BORING. It's about as exciting to talk about as budgeting. Yes, we know we should do it, but I have so many other things to do!
Let's talk about simple ways to get a healthy meal on the table that doesn't require a color-coded calendar. Bariatric meal planning is a pillar because it helps manage hunger at other times during the day.
And Pssst! Grab my FREE Weekly Dinner Planning template! bariatricfoodc...