#ACE
Вставка
- Опубліковано 12 вер 2024
- Chapter overview
-Anatomical Systems
-Assessments for Cardiorespiratory Fitness
-Physiology of the Cardiorespiratory System
-Environmental Considerations when Exercising
-Components of a Cardiorespiratory Workout Session
-General Guidelines for Cardiorespiratory Exercise for Health and Fitness
-Physiological Adaptations to Acute and Chronic Cardiorespiratory Exercise
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You are ABSOLUTELY AMAZING SIR!!! You are phenomenal and I am so grateful to have found these videos! You are spreading so much knowledge and help!
Hello OfficialFico! Thank you! Glad the videos are helpful!
THANK YOU!! Very informative. I take my test next month. Your videos are a great help.
Thanks for watching David and Best of luck on your exam! 😃
I think what's helped a ton in this Section 3 is not only these videos, but my academic advisor at college actually wrote this chapter and many others. Lance Dalleck is an awesome person and it helps me so much when I can just stop by his office and ask if I need help
Shawn, that's great!! Pick his brain as much as you can!!
Man I wish I had you back in high school as my teacher.! After watching the breakdown of the chapter videos my motivation and passion came back to pursue being a professional trainer. For a while I was getting plateaued and lost trying to learn and understand every little bit of each chapter.
Thanks 🙏 again.
Thank you!
as someone who has ADHD and is learning from home, your videos are sooo helpful.
Hello Juliette! Glad our videos are helpful! Goodluck on the Exam!
This chapter breakdown videos have really increased my understanding and knowledge of how to prepare to be a Personal trainer.
Much thanks, I was really plateauing and getting lost in some of the chapters trying to memorize and understand every single bit!
Brian
Glad it was helpful!
Glad I found this channel. Thank you.
Our pleasure!
Zone 1=
Awesome. Thank you!
You're welcome!
Thank you it helps so much!! What exactly happens again to remove the byproducts of co2 and lactic acid. What happens there?
Gilles, CO2 is exhaled. We actually use the term lactate since lactic acid converts quickly into it. It is shuttled to the liver and reconverted into pyruvic acid and then back into glucose, just the reverse of what happens in the muscle...