My first 6h walk towards 24h for the Planet
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- Опубліковано 17 тра 2024
- Want to support me on my fundraising goal: www.jensheitland.com/24theplanet
Al shot on the Insta360 ACE Pro Camera : www.jensheitland.com/equipment
First Steps Towards Environmental Action: A 6-Hour Walking Journey
This video documents my journey embarking on my first six-hour walk, aiming to cover at least 30 kilometers.
Starting early on a Sunday morning, the I share my experiences and observations while comparing this walk to previous long-distance endeavors, like IRONMAN Triathlons. I highlight the differences in physical demands and the importance of being prepared for unexpected challenges. The walk takes me through beautiful dunes in the Netherlands and onto the beach, where I find solitude and the challenge of walking on wet sand.
In the End I sit down and share the purpose of my long walks, which is to prepare for a 24-hour walking event called '24 for the Planet' aimed at raising money for JustDiggit to re-green Africa. I share insights on physical preparation, the importance of mindset, and making adjustments based on lessons learned during the walk.
00:00 Embarking on a Six-Hour Walking Adventure
01:55 The First Hour: Setting the Pace and Goals
03:24 Exploring the Dunes: Two Hours In
04:54 Beachside Reflections: Halfway Through
05:51 The Three-Hour Mark: Enjoying Solitude and Nature
08:02 Approaching the Finish: The Final Hours
10:01 Post-Walk Reflections and Sustainability Goals
12:44 Learning from the Long Walk: Insights and Adjustments
16:28 Joining the Cause for Sustainability
Learn more about the 24h walk:
24theplanet.com/
Learn more about JustDiggit: justdiggit.org/
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Epic 😮
It’s fun yes.
It was very good. You showed everything well❤❤
+1 sub
Thank you. It’s the beginning I am still learning.
Very cool that you are documenting your journey and also very important to share the message! Big up Jens! Looking forward to meeting you at the walk! Also very funny to hear you say " I am a German, I like to prepare well". I saw you also did Ironman Hamburg and i think its very funny and important to hear you embrace your heritage as well as all the good and neurotic traits that come with it hahahahha. Keep walking and i love your attitude towards the event!
Thank you Alexander very much appreciated. Yes the Germanness is always fun ;)
Watch the electrolyte intake between 1000ml of sodium up to 1500mlg per litr of water will help maintain fluid balance - you will sweat a little less than an IM so you won't need so much fluid every hour 👌
Thanks coach 🫶 Did an even longer walk yesterday and tested it.