Footwork Friday | Wr drill (3 step snap down)

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 9

  • @SacrificeTraining
    @SacrificeTraining  2 роки тому

    Get 3 days of speed training FREE: www.sauceap.com/free3

  • @danielestrada8835
    @danielestrada8835 Рік тому +3

    Nice I’m 54yrs old - I need to try even tho I break ankles

  • @darius_productions03
    @darius_productions03 4 роки тому +1

    Yay wr

  • @uhhhidk._.
    @uhhhidk._. 4 роки тому +3

    Very helpful I’m only 10 and I’m breaking ankles lol

    • @SacrificeTraining
      @SacrificeTraining  4 роки тому +4

      Oooweeeee, get it young man 💪

    • @uhhhidk._.
      @uhhhidk._. 4 роки тому +4

      Sacrifice Training thx dude u helped me a lot! Can U also make wr route vids? I need to improve on those. I know all of them 1-9 it would help a lot if u could

  • @user-rh7pp8nw2p
    @user-rh7pp8nw2p Рік тому +1

    Don’t snap down leading with your heels!!!! It puts your entire body weight on the heels which is terrible for your knees! Instead snap flat footed. Much safer and faster for you.