Run 15km with me | Slow runner marathon training
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- Опубліковано 20 січ 2024
- HELLO, HI, WELCOME!!!
I'm Emily, and I've built a community of almost 100k people talking about the joys of slow running. I'm currently training for the Brighton marathon in April.
Come on a long run with me as part of my marathon training.
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My running plan (get 2 weeks free with the code EMILY2): join.runna.com/lKmc/refer?dee...
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Loving the videos! With the Barcelona half cut off - I felt similar going into Abingdon Marathon which has a 5 hour cut off. My thought process was “if I’m feeling on it I’ll make the cut off, if I don’t make it I don’t make it. I’ll just time my own marathon if I have to 🙃” you’ll be in Barcelona 💃🏼 I have every faith you’ll make it, but if you don’t, be proud you put yourself out there! X
Haha great attitude 🥰 thank you!
I hope your knee if feeling a bit better now! I’m glad you listed to your body.
I loved this vid. I have just signed up for the cardiff half marathon and only just ran my first 10k in September. So anything more than 10k right now is a little bit daunting! Nice to see your little running journey & you absolutely will make that cut off! I think the adrenaline on the day will help!:) good luck!
Thank you so much! Ahh you’ll smash it, you’ve already got 10k under your belt ☺️
Even if you don’t make the cut off, it will be an amazing experience!
Btw very curious: do you pause your watch when you walk during a run? Or when you wait for a traffic light? (I know, one of the most controversial topics in running haha)😊
I have the same question about pausing! I’ve always paused but then I feel a bit like I’m cheating 😬
I only really tend to pause my watch if I had a longer break or if I’m going into a shop to get snacks / a drink midway through my run. I dont pause at traffic lights or if I walk for a bit ☺️ But tbh there’s no real rules, just do whatever you prefer!